What to do if the hair is poorly growing. The main reasons why the hair grows slowly and badly. Effective tips in order to restore hair growth rate

27.08.2020 Recipes

Why may well and slowly grow hair on the head in men and women. How to stimulate the growth of hair bulbs? Folk recipes, medical drugs, cosmetology procedures.

The content of the article:

Slow hair growth is a problem that faces women and men. The reasons for such pathology can be a set - from poor heredity to chronic ailments that affect the status of curls and their growth rates. Therefore, before you begin to eradicate this drawback, it is important to establish the exact cause of bad hair growth.

Why do hair grow poor on your head?

Natural hair loss rate for men and women is 50-150 hairs per day. With such losses of the hair, he has time to update and restore without consequences. On average, the update of one hair occurs once every three or five years. However, if the curls grow poorly or slowly, losses become noticeable, baldness can occur. There may be many reasons for this.

Why do men grow slowly in men?


About 80% of men are faced with the problem of slow growth of hair or partial baldness at different ages. If they fall out abundantly, and restored very slowly, it will sooner or later an alopecia will arise. Representatives of a strong floor, this problem is more common than women. This is connected with a special hormonal background of men.

Consider the main reasons for abundant loss and slow hair growth in men:

  1. Heredity. As a rule, if the male line in the genus was cases of baldness, then the likelihood is that alopecia will show itself sooner or later.
  2. Hormonal failures. The presence of testosterone in the body of a man is a factor that is responsible for the exhaust. However, the decay of this hormone leads to the fact that dihydrotestosterone is formed, an increase in the number of which slows the growth of hair and leads to a deterioration of the follicle states. The product of the disintegration of testosterone acts mainly on the forehead zone and the pattern. For this reason, alopecia occurs primarily in these areas.
  3. Infectious nutrition. If a man does not eat poorly, it does not have vitamins and trace elements, it will affect the state of his hair. Basically, the lack of vitamins B, E, C, as well as iron affects the shape.
  4. Chronic stress. Any stress leads to a general weakening of immunity, and also causes spasms, worsens blood microcirculation. Hair follicles do not get the right amount of oxygen and nutrients, their growth deteriorates, the overall state, begins abundant.
  5. Infectious diseases . Any infectious diseases, especially those that proceed with inflammatory processescan lead to loss of hair and slowing their growth. Especially dangerous, tightening chronic diseases flowing almost asymptomatic.
Also poorly growing hair in men who have mechanical damage to the scalp - cuts from shaving, scars, burns, and so on. In places of scarring, follicles can stop forming, and foci of baldness will arise.

Why do hair grow poorly on women?


On average, a month of hair grows by 1-1.5 centimeters. Sometimes women curls can grow faster - up to two centimeters per month. If you have noticed that you have more than 150 hair on the day, and they began to drop, become like a cannon, slowed down or ceased to grow, then this is a serious reason to contact a trichologist.

Among the frequent causes of deceleration and worsening hair growth, women doctors call such:

  • Genetic tendency. In women, as in men, the growth rate of hair follicles can also be inherited. Also important factor - race. Locals are most rapidly growing among representatives of the Mongoloid nationalities, Europeans, as a rule, have the hair of medium length. The rest of the rest is growing a dismantling of a dishonoraous race.
  • Unbalanced nutrition. Hair can suspend their growth, if there are few nutrients in the body. The abundance of fast food, acute, oily food, as well as rigid diet and starvation often lead to a deterioration in the status of curls.
  • Various dermatological problems. Slow down and stop the hair growth are noenes such as Seborrhea, deprived, dermatitis, eczema and others.
  • Diseases Endocrine I. digestive systems . Condition of organs gastrointestinal tract and thyroid gland He strongly affects the speed of hair growth and their condition. Often, in such cases, it is necessary to consult not only the trichologist, but also a gastroenterologist.
  • Avitaminosis. Usually, the lack of vitamins is manifested in the spring season. It affects both the chapels. If there is little calcium, magnesium, iodine, chromium, manganese, vitamins B, a and e, then the hair will fall out, slow down growth.
  • Stresses and nervous shocks. It is extremely dangerous for the status of the curls long and strong stress. It can cause not only abundant hair loss, but also various psychosomatic diseases, for example, to an exemp.
  • Wrong hair care. This category includes frequent staining, curling, the use of unsuitable means for washing and so on chemical impact on curls. Also significantly deteriorates the condition of the hair with frequent thermal exposure.
  • Wearing headdresses from poor quality material. On the general condition Locks affect the constant effect of the synthetic tissue of poor quality.
It is worth noting that the presence of bad habits (smoking, consumption alcoholic beverages) Also negatively affects the state of the hair and its growth.

What if the hair began to grow slowly?

If your curls have become bad to look and slowly grow, then, first of all, the reason for this phenomenon should be established. By eliminating an adverse factor, you can proceed to the symptomatic treatment of hair. Methods positive impact on the lap the set - from folk recipes to cosmetology salon procedures.

Medical preparations for enhanced hair growth


Hair growth rate directly depends on the state of follicles. They are similar to the grains in the soil, of which new hairs will germinate. To improve their growth, you need to "make fertilizers" to ensure full nutrition.

If your hair is very slowly growing, then perhaps the reason is that they lack vitamins. We are talking about the vitamins of Group V. It is these substances that help their hairs to actively grow and be resistant to external adverse factors.

The group vitamins in improving the blood supply to follicles, eliminate the unhealthy dryness of the skin and strands, suspend active loss of curls. Vitamin B12 is responsible for accelerating the growth of the chapelurs.

An important impact on the condition of the hair also has vitamin A. It regenerates damaged scalp, normalizes activity song hardware, Strengthens curls. If there is not enough vitamin A in the body, then the hair slowly grow.

Poor blood supply to hair bulbs also affects the growth of new hair. Vitamin E is responsible for the saturation of the roots of oxygen, it is a stimulator of the appearance of new hairs.

Vitamin PP also improves blood flow in the head of the head, contributing to the active growth of curls. The roots receive all the necessary nutrients and oxygen with fresh blood, become stronger, healthy, rapidly grow. Approximately the same functions and vitamin C.

Protect curls from the harmful external effects of vitamins D and N. They also accelerate the growth of strands.

In addition, such substances such as zinc, selenium, sulfur, calcium, molybdenum, magnesium and iron are positively affected.

To find out what useful items are not enough for your curls, you should send hair to a laboratory analysis. And only after that begin the appropriate therapy.

Pharmacy preparations aimed at improving hair growth, a large amount. They can be divided into two groups: those that act from the inside of the body (pills, capsules), as well as various medical masks, lotions, balms (external impact).

Concerning oral preparations, they, first of all, are aimed at replenishing the daily rate of useful substances. Therefore, it is not worth waiting for the rapid results. About a month after the start of reception, the balance in the body will be restored, and new hairs will be actively growing.

Consider the most effective complexes for accelerating hair growth:

  1. Revalid. These capsules are based on vitamins and minerals to improve the condition of hair and nails. To obtain noticeable results, it should be used regularly for two to three months.
  2. Perfectyl. Another set of vitamins for rapid growth Locks. Just a month of systematic reception so that the hair began to actively grow. Useful substances activate the resources of the body and direct them to rehabilitate the hair lows.
  3. Lady "s Formula. Part this drug Parts include vitamins, amino acids, trace elements, which positively affect not only the hair, but also on the skin and nails.
  4. Alphabet. A domestic vitamin complex that positively affects the work of all organism systems, including hair growth. It is three species capsules, contains only compatible substances. This is how the best assimilation of the useful elements is achieved.
Well affect the condition of hair and beer yeast. They can be bought in a pharmacy in a pure form or with useful additives, for example, with gray. They contain vitamins of groups B, amino acids, proteins and minerals. Such a rich composition helps clarons in order for several weeks.

It is worth remembering that the vitamin complexes act individually, therefore it is recommended to take advice from the tricheologist so that he helps to choose the optimal drug.

Folk remedies for hair growth


Improve the location status can be at home with folk remedies. Natural componentsIncluded in the composition of healing masks will help improve the growth of hairs, strengthen them and make more shiny.

Consider popular masks for those who slowly grow hair on the head:

  • Red pepper and castor oil. Burning pepper is a proven hair growth stimulator, enhancing the blood flow in the head of the head, which is the best way reflected on the nutrition of the roots. 50 grams of red pepper tincture mix with the same volume of water and add 25 grams of castor oil. Thoroughly mix the components and apply on dry dirty curls. We wear a polyethylene cap and leave on the hair for an hour. Wash off an abundant amount of water using shampoo.
  • Castor oil . Excellent means of stimulating the growth of the chapels. Heat a few teaspoons on the steam bath and rub the oil into the scalp. We make a light massage with the Caster and leave for half an hour for full absorption. After that wash off the tool.
  • Red pepper and honey. Pepper improves blood microcirculation, and honey nourishes and saturates hair roots with useful substances. You will need a pair of teaspoons of red ground pepper and six tea spoons of honey. Melt honey and mix with pepper. We rub the composition in the roots of the hair and leave for forty minutes.
  • Onion puree. For this mask, you will need a puree from one bulb, a tablespoon of lemon juice, the same amount of honey and brandy. We mix all the components and apply on the roots of the curls. We leave for an hour. Thoroughly wash the mask to get rid of the smell of Luke.
Also useful various rinsing hair after washing. To do this, it is recommended to use a solution. apple vinegar, chamomile decractions, pyzhma, turn, nettle and burdock. They have a lightweight air-conditioning effect and positively affect the curls.

Cosmetology procedures for enhanced hair growth


Currently, beauty salons offer a large number of different techniques for improving hair condition and accelerating their growth. Most of them relate to physiotherapy, that is, physically affects the scalp.

Consider the most common cosmetology procedures that accelerate the growth of curls:

  1. Ionophores. The technique implies the effect of electroplating on the scalp, under the action of which the useful substances are introduced deep into the epidermis. As a result, blood microcirculation improves, the cells are rapidly divided, metabolic processes are accelerated.
  2. Mostimulation. Pulsed current has an effect on the skin, activating exchange processes, improving the state of reserve capillaries.
  3. Cryotherapy. With this procedure, individual areas of leather are frozen using liquid nitrogen. Thus, there is a massage effect on the skin of the head, blood microcurities are improved.
  4. Vacuum massage. An expert set vacuum banks to improve blood flow in the scalp area, removed stagnationThe toxins are displayed.
  5. Darsonvalization. A small voltage current has a positive effect on the epidermis of the head, improving the metabolism, expanding blood vessels, overwhelming the activity of the sebaceous glands. Ozone is produced, which saturates hair bulbs oxygen.
  6. Laser therapy. Low intensity laser helps to compact and restore weak hair, accelerate their growth, stimulate the appearance of new curls.
What to do if the hair slowly grow - look at the video:


Slow hair growth can manifest themselves both in men and women at different ages. To avoid this, it is recommended to eat correctly, care for the hair, get rid of bad habits. Help speeding the growth of curls can various methods - traditional medicine, pharmacy drugs, salon procedures.

It seems that hair is always growing, and there should be no problems with it. So think those who have everything is fine with hair growth. But how to be those girls who have previously been not too elegant hair, hair grew badly, and from recently heights and at all, as if, completely stopped? What to do if the hair is poorly growing on the head, what are the reasons for this unpleasant phenomenon, and how to deal with it?

In weak growth of genetics

You have very slowly growing your hair all life, how much do you remember yourself? This is one thing. According to trichologists, hair can be weak, rude, thin and themselves. Genetics, heredity is to blame for here, and perhaps the individual features of your body. In this case, it makes no sense to talk about some kind of special treatment. If the hair is slowly growing throughout life, you are not sick, but to feed, strengthen them quite possibly competently by physiotherapy, medical or salon manipulations.

But if you stopped growing the hair on your head unexpectedly, and no homework help, you need to hurry to a specialist. Perhaps the reason that the hair stopped growing, became a banal stress or drug intake, or, even worse, the beginning of some serious illness. If the hair does not just grow poorly, but also began to fall out, and then it is raised - this is the most serious reason to concern.

Important! Normal hair change is when a man loses from 80 to 120 hair. If the loss is more noticeable, then there is a problem that needs to be engaged in a specialist. Normal hair growth is about one or a month and a half centimeters per month. It happens that they grow up and two centimeters are a feature of some people.

Other reasons for slowing growth

Genetics does not always determine hair growth. It happens, the person never complained about the growth of hair, but something happened, and the hairstyle became noticeably worse. What's the matter? And what to do if for some time the hair slowly grow and began to fall out?

Foreign factor influence the growth of growth:

  1. Incorrect and unbalanced nutrition - usually it happens if a woman sits on any confinement that does not allow the body in full to supply the organism by those or other useful substances. For example, the lack of dairy products badly affects the delivery of calcium, and this is reflected in the state of hair, nails, teeth;
  2. From this series of problems and shortage of iron - anemia can be permanent, and maybe a temporary associated feature female organism and the influence of critical days on him. Even worse, if limited nutrition is added to abundant cycles;
  3. Dysbacteriosis - few binds this problem with the state hair cover. Meanwhile, dysbacteriosis is a violation in the work of the gastrointestinal tract, which, like other gastrointestinal disorders, entails the lack of digestibility of nutrients and vitamins;
  4. Hormonal failures are the reason to diagnose more difficult. A failure may be temporary, for example, during the waiting period of a child or lactation, and may be constant related to internal problems and diseases of the body. Such diseases, in particular, include the diseases of the thyroid gland;
  5. The use of certain drugs delaying the development of hair follicles;
  6. Narrowing blood vessels And the capillaries are a fairly common reason that they are oppressed and hair does not grow on the head. The reason for this phenomenon can be as abuse, for example, coffee and caffery-containing substances, and more serious problems caused by diseases of the cardiovascular system;
  7. Stress is the factor that in modern conditions is becoming more and more frequent cause hair growth disorders both in men and women;
  8. Dermatological disease - it can destroy vegetation not only on the head, but also on the rest of the body.

Note! Often, the cause of the bad condition of the hair is called the wrong care, in particular the use of not those shampoos, laying with a hairdryer or iron. To a certain extent, the fond of thermal laying and inappropriate shampoo may worsen appearance hairstyles However, when depositing, the absence of growth, these reasons are unlikely to be the main.

Most likely, they only showed and aggravated by the internal health problems. Therefore, with a quick hair loss, do not read the recommendations, do not change shampoos - they will not make a leader thicker. Hurry up to a trichologist!

If the hair grows, but slowly, then there is a sense to make conclusions for myself.

What to do?

So, you do not grow your hair on your head, and you think what to do. First of all, exclude the most obvious:

  • Change the store tools for specialized pharmacy, it will help improve the situation;
  • Stop smoking and abuse alcohol - these hobbies, if there are, badly affect health and in general on the state of the hairproof. For the same reason, balance the power, adding fresh vegetables, fruits or vitamins;
  • Change the headdress - you can not even imagine how the hair is sometimes under an artificial electrical cap;
  • Cancel if possible from the hair dryer and do not use hard methods of hot laying by forceps, iron, etc.

Stimulating care growth

Walking in the fresh air, full sleep and complete calm is something that needs any body, and even more so if there are any problems. Try to take care of yourself during this period with special care.

It is very useful for stimulating hair growth, to strengthen hair bulbs to make simple manipulations aimed at activating the exchange processes in the scalp. As a rule, this is the use of various warming masks, lotions, creams and sprays. Popular treatment with the use of tincture of bitter red pepper or mustard mask. The meaning of both means is one - strengthen due to the warming effect of blood flow to the bulbs and thereby give an improved oxygen exchange and supply of nutrients.

The burdock oil is also useful with weak hair, as well as the use of all known castor oil.

To bore hair

Strengthening, and hence, the rehabilitation of the hair contributes to the vitaminization of the body. However, improving the structure of hair nutrition can not only be through the necessary and useful products. There are whole vitamin complexes that contain an optimal and balanced set of beneficiaries for hairstyles of microelements and vitamins. The composition of such complexes, as a rule, includes growth vitamins - these are vitamins of group B and others.

You can use simple foodthat we use in everyday life. They are also able to restore brittle and dull hair, strengthen the hair onions. So, all known beer and bakery yeast are given with regular use a very good and persistent result. The effect enhances pre-fermentation, which is subjected to dry or live yeast fungi.

By the way, you can strengthen the hair not only yeast, but also beer, provided that natural fermentation beer, and not concentrate. To make a home beer shampoo, it is enough to mix a bottle of beer with 60 ml. Liquid soap and add a bit of a bit of scalar natural components (chamomile for light hair, nettle for weakened and hu nu for dark). After a couple of weeks, you will definitely notice how your strands rushed.

It is only important to understand that one measure is not to do here - bringing into the order of brittle, lifeless and weakened hair - the matter is not one day, this is a comprehensive treatment.

Video

If your hair is poorly growing, then the first thing you need to establish the exact reason why it happens. After all, if this is not done, accelerate hair growth and make them more dense it will be unrealistic, no matter how hard you tried. Negative factors will continue to affect the curls, slowing down their growth and leading to their falling out.

How to understand why the hair is poorly growing on the head? To do this, spend complete analysis what and how you do. Maybe you use a shampoo that does not suit your hair, or in your diet not enough useful micro and macroelements. Or maybe you have chronic diseases that can also affect hair condition? Think about it. After all, different reasons may affect hair growth, including hidden.

If you yourself can not determine the reason why you are poorly growing hair on your head, contact a specialist and go through a comprehensive examination. If during you, any hidden diseases have been identified, be sure to go through the course of treatment.

To speak briefly about why the hair is poorly growing, then the following factors can be noted that can contribute to this:

  • frequent stress;
  • frequent hair coloring;
  • harmful habits (smoking, alcohol abuse);
  • reception of some drugs;
  • inacrets;
  • dermatological diseases;
  • deficiency of vitamins, minerals and amino acids in the body;
  • vascular diseases leading to blood circulation disorders in the scalp;
  • autoimmune diseases;
  • deprive;
  • wearing hats made of low-quality materials;
  • compliance with hard diets;
  • the use of low-quality hair care cosmetics;
  • frequent use of hair dryer, iron and other appliances for styling hair, which make curls dry, depleted and weak.

If your hair grow very poorly, and also fall out, to begin with, try changing your cosmetic products, and your choice is in favor of pharmacy shampoos and balms. Also, give up the use of the hair dryer for a while - let's dry the hair naturally.

Stop it often face hair and give up bad habits. Also review your diet. It should have many vitamins and minerals. You can enable ration in them in daily menu fresh vegetables and fruit.

In addition, you need to establish your emotional background. Try less to expose yourself with stress and secure your body with a full-fledged sleep. If you avoid stressful situations, you cannot begin the reception of sedatives, but only after consulting with a specialist.

To accelerate hair growth, you can use various home and professional stimulating agents. In this case, the mustard and brandy hair mask perfectly helps. However, they need to be done carefully. It should be applied only on the roots of the hair, otherwise it cuts the curls and look like they will be like a urine. As for the brandy mask, only dark-haired women can use it, as it gives the dark shade hair.

To accelerate hair growth, you can use the old "grandmother's" recipes - every 1-2 days lubricate the curls of the ray or. It should only be understood that these oils are badly washed away, and therefore it is not worth applying them in a large amount.

Height and density of hair directly depends on your power. To become a possession of a chic chapels, you need to remember several rules:

  • cannot use canned foods;
  • do not eat products with high content of dyes and preservatives;
  • it is worth avoiding food, saturated with fats.

The basis of your diet should be the following products:

  • seafood, low-fat fish (you can eat them only in boiled form);
  • low-fat varieties of meat, offal (also in boiled form);
  • fresh vegetables and fruits;
  • milk I. dairy products;
  • cereals and cereals;
  • seeds and nuts;
  • dried fruits;
  • eggs.

At the same time, do not forget to drink as much purified water as possible. It will contribute to the removal of toxic substances from the body, whose accumulation can also lead to slow motion growth of hair and their fallout.

If all these events did not help speed up hair growth, then you should seek help to a trichologist. He will assign you all the necessary analyzes, it will establish the exact reason for slow hair growth and advises cosmetic tools to help you solve your problem. If it does not help, it means that the cause of bad hair growth lies more deeply, and you need to be fully examined and complete a comprehensive treatment.

Video about long hair growing methods

Beautiful hairstyle is the pride of a girl who is used to riding views of others. Hair growth is distributed over time, which corresponds to a sequentially replacing each other phases anagen, catagen, telogen. Finishing life cycle Follicles begins breaking curls with a daily loss of 60 to 120 units.

What does hair rise depends

Everyone dreams of thick, healthy curls, afraid of unforeseen full, diagnosis of focal alopecia. If the hair is poorly growing, what to do in such a situation? This is a common question, which in the conditions of modern society and bad ecology bothers not one generation of women, men. Before you give a response, you need to figure out which defining factors of the natural growth of curls, how to strengthen it.

In adults

The growth rate of each equivalent depends on the lifestyle, which determined the person. If there are signs of focal alopecia, curls are rare, you need to adjust the usual routine, to make the following mandatory components. These are the factors that directly affect the speed of hair growth, ensure their impeccable health and force, are an excellent prevention of one of the forms of alopecia:

  • proper nutrition, medical diet with consumption of natural vitamins;
  • the enrichment of the body of beta-carotene;
  • rejection of bad habits;
  • buying hats from natural materials (no synthetic);
  • application of home, professional agents for growth stimulation.

In children

Curb growth factors are identical, but instead of bad habits, hormonal peculiarities of a teenage organism are affected by the hairs of the bulbs. To resolve this natural process, return the previous beauty, you need to buy special shampoos, ensure daily care. It is useful to take vitamins and not forget about proven growth facilities manufactured at home.

If we talk about the children of the first year of life, the reasons why the hair does not grow on the head, the following:

  • avitaminosis;
  • poor nutrition;
  • progressive rickets;
  • emotional instability;
  • transferred stress.

What to do to make hair grow faster

If the hair was kept, it is required to refer to a trichologist for recommendations on a given topic. When your hair is poorly growing, what to do? The expected question that has several correct and affordable answers:

  1. A complete rejection of bad habits helps to restore the magnificity of the hair, since nicotine and ethanol violate the blood circulation of the skin, ensure the lack of oxygen for follicles.
  2. To speed up hair growth on the head, it is required to revise the caring cosmetics, change the shampoo, picking up a more sparing means corresponding to the type.
  3. Proper nutrition with natural vitamins at the most shortest time stops the progressive alopecan process, stimulates the increased activity of hair follicles.
  4. Productive hair growth activator is a healthy sleep, emotional stability and balanced nervous system Regardless of age category.
  5. Restrict the use of devices with thermoelectility for hair, as an option - to eliminate the use of a flock, a hair dryer, iron. Elevated temperatures Destroy the structure of the hair, contribute to their poor growth.

Masks

A homemade sex from baldness will help weakened and powered hair, but it is important to determine the prevailing skin type. Such beauty recipes are preparing quickly and without problems, while ensuring colossal benefit for lifeless hair follicles, accelerating their development. It remains only to figure out: if the hair is poorly growing on the head, what to do, what a recipe to quickly pick up to not waste time. So it is:

  • strengthening thin and split hair;
  • an increase in the average length of curls;
  • prevention of any form of alopecia;
  • reducing the number of fallen hair.

Accelerating hair growth

To grow long and gorgeous hair, it is recommended to use one of the proposed cosmetics:

  1. In one container, grind a tablespoon of mustard powder and yolk, and then add 1 tbsp. l. vegetable oil And the same honey. Using the finished solution, perform a head massage, intensely rubbing the mask in hair follicles. Cover the processed curls with polyethylene, wash the composition is allowed after a quarter of an hour.
  2. In the same proportions to combine liquid honey and the oil of therapy, mix, and the homogeneous mixture is distributed on weak hair. it effective tool From alopecia, which enhances the growth intensity of weakened curls. The desired result depends on the number of procedures performed.

For density

So that the hair has become dense, obedient and spectacular, the following homemade cosmetics are offered:

  1. Take 3 handstoke onion husks, pour 1 l of water, put on fire and boil. Tomber 5-7 minutes, after which it cool and insisted under the covered lid. Ready to strain, use for rinsing after another head washing. Locks grow rapidly, become lush.
  2. Pour the chopped roof root in the ratio of 1:10. Boil, strain, use ready-made decoction for washing your hair after using shampoo. The procedure can be performed an unlimited number of times, providing natural growth, strengthening curls.

Hair Growth Diet

If the appearance of the hair leaves much to be desired, it's time to take measures to eliminate this cosmetic defect. Hair becomes alive and healthy, rapidly grow, if you eat right. It is very important to increase the number of natural vitamins in the daytime, do not forget about effective preparations pharmacological industry. How and how much to take such medicines, defines a trichologist on individual reception.

In the daily diet, it is necessary to do the focus on proteins, proteins, while stopping the animal fats and vegetable origin, limit the admission to the organism of simple carbohydrates. A categorical prohibition is imposed on the consumption of preservatives, dyes, semi-finished products and pesticides in the composition of once favorite food. The basis of the dietary diet so that the hair can grow should become.

The hair on the head is poorly growing, and then a thick beautiful lap is the desire of almost every woman. Why is this happening? Trichtarome specialists allocate two groups of main reasons: heredity and acquired factors (stress, antibiotic treatment, chronic disease). Often, loss is joined by slow growth. This is a good reason to appeal to a trichologist who will determine the causes and prescribe a patient treatment.

Causes of slow growth

In addition to genetic predisposition to slow growth, there are a number of reasons for artificially slowing growth. It may be:

  • dermatological disease that affects the growth of hairlessness not only on the head, but also throughout the body;
  • the deterioration in the nutrition of the head of the head and the violation of blood flow. This can be attributed to the blockage of capillaries. For this reason, a lot of "sleeping" bulbs that do not grow are formed. Often, skin covers receive fewer nutrients, so the bulbs are poorly activated and not grow;
  • diseases of the thyroid gland, gastrointestinal tract, lack of vitamins. All this can cause slow motion growth;
  • constant stress;
  • bad ecology;
  • applying cosmetics with aggressive effects and thermal exposure to the catch or iron;
  • smoking and consumption of alcoholic beverages;
  • headwear from synthetics;
  • unbalanced diet, especially noticeable in young girls.


Habits that should be in use

So that the hair began to grow faster, it is necessary to stick to a row of habits that will speed up hair growth and improves hair quality.

  1. With a thin and poorly growing chapel, it is necessary to refuse smoking and alcohol. After all, nicotine and ethanol, contribute to oxygen fasting, worsen the supply of head tissues.
  2. It is necessary to carefully choose cosmetics for care, for example, head wash shampoo is recommended to select the corresponding type of hair.
  3. The diet must be balanced, enriched vitamins and microelements.
  4. Woman dreaming about beautiful hair, It is necessary - a healthy sleep, a calm environment that does not provoke on emotional instability.
  5. It is recommended to use the minimum of heat care devices with heating. High temperature impairs the hair structure, and they slow down.

Treatment at home

Growth activation masks

If it is impossible or reluctance to visit the specialist it is recommended to use a number of folk recipes from natural ingredients. They will not only help the hair quickly grow, but also make them healthy and shiny.


Food for hair growth

It is important not only to activate the work of hair bulbs, but also make the hair are more alive from the inside. This requires proper nutrition. In a daily diet, a woman needs to consume a large amount of protein and protein. Minimizes the number of fats of animal and vegetable origin. Eat less sweets and other fast-lynovy carbohydrates. It is not recommended to eat preservatives, meat and vegetable semi-finished products.

The basis of the diet should be fatty varieties of fish, vegetables, fruits, fermented milk products, bread from whole grain, cheese, nuts and seeds. It is important that there are products with a high content of gelatin, for example, a cold. Under this diet, the hair will grow better, will become shiny and elastic.

Tools from pharmacies

An integrated approach is necessary to activate hair growth, therefore it is important to use not only folk recipes, but also special means that help them grow.

Shampoos

Therapeutic shampoos are bought in pharmacies. Best active components In shampoos for hair growth: nettle and bitter burning pepper, chamomile, rosemary, burr oil. Such shampoos, in addition to the main function (flushing of dirt, dust and sweat), are saturated with our hair with useful substances and feed hair bulbs. They help their hair to recover faster and ensure the care of the scalp.

Remember that the hair and skin of the head quickly get used to the selected tools for care and worse perceives their effect. To this end, caring funds change from time to time. And therapeutic shampoos do not cause addiction and help almost in all cases. If a person has a number of serious chronic diseasesthen first it is necessary to eliminate this cause, slowing growth, and then treat your hair.

A nicotinic acid

Effective results showing application nicotinic acidwhich is included in the masks and other care products. Action: Expansion of vessels, improving the blood supply of the scalp. Course treatment: 21 day after a tablet after meals.

The second method of application consists in applying a nicotinic acid solution on the skin. For the course you need thirty ampoules. Every day we apply a solution on the skin, not flushing. At the same time, the skin can be bluffing slightly, burning, but not worth it to be afraid.

If a rash appeared on the skin of the head, after applying the solution, the migraine begins or the skin is very cold, then you should try another hair growth agent.

Dimeksid

This tool helps to grow hair on a 3 centimeter for a month. Thanks to its properties, he penetrates deep into the skin and nourishes hair onions. But when it is applied, it is necessary to monitor the concentration of the solution in the mask. Skin should not burn. Masks with Domexide are contraindicated during pregnancy and during lactation.

Birch tar

To activate hair growth, use how birch tarand shampoo based on it. Remember that this tool smells a lot, they do not use them often. It is enough to repeat the procedures with it 8 times a year, that is, once a month and a half. It contains substances harmful to the body.

Maslas therapy

Effectiveness is different and oil treatment. What oils are used?

  • olive;
  • castor;
  • argan;
  • almond;
  • linen, etc.

Some of them are eaten as refueling to dishes, for example, oil from flax seeds or olive. Oils are added to hair masks. Course treatment: 1 masks are made every other day. Oils are used when combing, they apply a few drops on a wooden scallop. Often they are used to enrich shampoos.

Vitamins

One of the means to improve hair growth can be vitamins. It is best to supply vitamin complexes in the first months of spring. Remember that with diarrhea, useful substances are worse away.

  1. Revalid. He treats metabolic diseases and avitaminosis, is accepted orally. With daily reception, hair grows faster, less fall out, the metabolism is improved, it helps with lactation. Minus: The course of treatment is required. Pros: Naturality of components for manufacture vitamin complex. Trichologistics specialists speak well about this tool, recommending it to their patients.
  2. Nutrived. This complex won its popularity in European countries. Composition: vitamins of group B, additional substances. The vitamin and mineral complex contributes to the maintenance of hair in perfect condition and activates their growth. Practically does not have contraindications and side Effects. Minus: High cost.
  3. Selecin. it drug Treatmentwhich trichologists are recommended with full or partial baldness. It should be applied only in cases where other methods have not given the necessary result. The mechanism of action: improving blood circulation in order to obtain the skin of the head of a larger amount of useful substances.
  4. Pantomigar. This means is used both under the control of the doctor and independently. Pros: low cost and safety. It is not necessary to increase the dosage on your own so that hypervitaminosis has not begun. ATTENTION: Clearly follow the dosage and course duration. They are indicated in the instructions for use.

Mumie

For hair growth, another remarkable remedy is used with amino acids and vitamins - this is mumina. It nourishes her hair, improves the blood circulation of the scalp, improves metabolic processes, affects hair onions. With the help of mummy in the body, the concentration of copper and zinc increases, the hair begins to quickly grow, become smooth and shiny.

The method of application is two: enrichment of shampoos and making masks. Mask recipes There are many, sometimes used mumens, dissolving it in warm water. To improve the growth of hair and the condition of the whole organism as a whole, the mumiy is taken inward. Dosage "Mountain Balzam": 0, 2 g before meals, 2 times a day.

On the ball of shampoo, 10 grams of mum are sufficient. When washing, such enriched shampoo hold 2 minutes and wash off. It is not worth reworked, because the active substances of the shampoo itself aggressively act on the hair. Musks with mummy are made every 3-4 days, a flock appears in a month, and the hair actively go into growth. For treatment, you need a course of 15 procedures. Then you need to relax a couple of months and you can continue to treat a mountain balsam.

About the author: Larisa Vladimirovna Lukina

Dermatovenerology (internature in the specialty dermatovenerology (2003-2004), certificate of the department of dermatovenerology SPbGMU. Acad. I.P. Pavlova from 29.06.2004); Confirmation of the certificate in the Federal State Unitary Enterprise RosMedtekhnologiy (144 hours, 2009) confirmation of the certificate in the GBOU VPO ROSGMA of the Ministry of Health of Russia (144 hours, 2014); Professional competencies: Patient management of the dermatovenerological profile according to the procedures for providing medical care, medical standards and approved clinical protocols. More details about me in the heading doctors-authors.