The composition of the Vitrum complex Perfomance and its influence on the body. What are the difference between Vitruum Energy and Performance, what is part of and how applied? Description of the active components of the preparation "Vitrum ® Perfomens"

01.09.2020 Sport

Good day, Irekommennd!

Several times a year I take vitamin complexes for maintaining immunity and improve well-being.

Not so long ago, I took the vitamins of the American manufacturer Opti Women. They completely satisfied me, with the exception of one: there was no positive effect for hair and nails. The action of the Opto Wume can be compared with a light energy that supports vigor throughout the day. But this effect does not accumulate and immediately after canceling the reception, everything returns to normal state.

Ideally, I would like in one vitamin complex to get both energy and all the necessary vitamins and minerals. To this end, I started looking for other vitamins.

I have a positive experience of admission to Vitruum beauty elite, so first of all I began to consider the options for this brand.

As the manufacturer declares on the site, Vitrum Perfomens - "Real Energy".

In addition to 12 vitamins and 18 minerals, Vitrum is in addition to 12 vitamins and 18 minerals, an American ginseng extract is included, which increases physical and mental performance, eliminates the effects of overvoltage and increases the resistance of the body.

American ginseng is a strong natural adaptogen. It means that medicinal plant Helps the body to adapt to stress and fatigue, helps improve endurance, coordination and speed of the reaction. This plant is difficult to access in nature and therefore grown on special farms in the fields of the USA and Canada. Collect it only three or four years after landing.

Vitrum Perfomens is shown at elevated physical exertion, the feeling of fatigue and in the period after the diseases suffered, its action does not cause addiction and does not deplete the energy reserves of the body.

I brought me that the Vitrum Perfomance complex contains an extensive composition of different minerals and complexes. And the ginseng additive just adds energy, improves endurance and increases performance.

Therefore, I hoped that the reception of Vitruum Perfomens would help at the same time increase the energy, strengthen hair and nails and improve the condition of the skin.

Cost for packaging 60 tablets before price increase - 850 p. Now the cost begins from 1200 p.

Advantages:

After reception does not hurt the stomach. The manufacturer recommends taking vitamins during food intake. Apparently, for this reason, discomfort in the stomach is not so noticeable, as from Witrum beauty elites, which need to be taken after eating. Willing mental and physical performance. After working in the evening, the forces on household goods remained a little more than usual. During the day, I was easier for me and the information was allowed better.

Disadvantages:

The bright red color of the capsules pursues the thought of excessive chemicality of the composition. The same applies to the Vitrum of Beauty Elite - they have a shell of a lilac-colored capsule, in which a dye or a color amplifier is added. Why does the manufacturer add these dyes? Is it possible to make capsules of ordinary white? I did not notice significant changes in best side In my self-being. I have not been observed in my own tide, and I also did not want to turn the "Mountains". But this is exactly what you first expect from the drug with the addition of ginseng. There is an appetite, and, as a result, a weight set. During the reception of the complex, it is more common to me than usual, I wanted to eat. The number of food intakes increased, and, as a result, the weight gained a little. If someone needs to gain weight, then this will undoubtedly be a positive effect. But in my case, it is necessary to reset the weight just a little. The effects of the effect for hair, skin and nails. For two months, the nails did not strengthen the nails and continued to settle, the hair did not stop falling out and did not change their structure (they did not become smoother to sleep), the shine in the T-zone did not decrease. But during the reception of Vitruum beauty elite, all these positive changes were obvious. It was a strong thirst. During the day I began to drink more water than usual. After the cancellation of the reception of the thirst immediately disappeared. Despite the fact that the vitamins were taken during the meal, a small discomfort in the stomach was still felt. This discomfort, in comparison with the admission of Vitrum beauty elite, was felt much smaller, but still imparted. Perhaps this is my individual reaction to Vitrum vitamins. Immediately after the end of the reception, these unpleasant sensations were held.

I took Witrum Perfomens for two months and did not notice positive changes in my own well-being, except for a small improvement of working capacity. But it was insignificant in comparison with my usual state.

Hair, nails and skin during the reception remained in the same condition, and I was hoping to see improvements.

During the reception of Vitrum Perfomens I had an exterties and I wanted to drink more water than usual. I did not have any tide of energy, and I also didn't want to roll the Mountains. From Vitrum beauty elite, a positive effect was much tangible and noticeable after a few days - the nails strengthened, the hair, the shine in the T-zone decreased. But after beauty elite, the stomach was also sick and there was a strong thirst.

In general, Vitrum Perfomens I will no longer buy.

Being an active person means to be, first of all, healthy. However, a constant increase in physical, mental loads can lead to the fact that the body will begin to challenge quickly, the first prerequisites for the development of the depressive state will appear. "Vitrum Perfomance" is a multivitamin complex capable of preventing the development of fatigue syndrome and increase the stress resistance of the body. Before using it, it is desirable to consult with a specialist.

Vitamins "Vitrum Perfomance" are produced pharmaceutical company "Unifarm Inc.", located in the United States. Production has been established using modern equipment and the introduction of innovative technologies. The components of the vitamins are selected in such a way that they can most effectively affect the human body, filling it with additional energy.

The form of the issue constituting

The complex is produced in tablet form. All capsules have an orange shade, as well as separation risk. Dragee is packaged into polyethylene bottles, which in turn are contained in cardboard boxes. The number of capsules in the jar may vary from thirty to one hundred and twenty pieces.

One tablet contains:
Retinol Acetate (Vitamin A)
Betakoten.
Decalciferol (vitamin D 3)
Alpha Tokopherol Acetate (Vitamin E)
Ascorbic acid (vitamin C)
Tiamine Mononitrate (Vitamin B 1)
Riboflavin (Vitamin B 2)
Pyridoxine hydrochloride (Vitamin B 6)
Nicotinamide
Cianocobalamin (Vitamin B 12)
Folic acid
Biotin.
Calcium Pantothenate in terms of pantothenic acid
Phyomenadion (Vitamin K 1)
Calcium hydraulic phosphate in terms of calcium, calcium carbonate in terms of calcium
Potassium chloride in terms of potassium
Iron Fumarat in terms of iron
Magnesium oxide in terms of magnesium
Copper oxide in terms of copper
Zinc oxide in terms of zinc
Potassium chloride in terms of chloride
Chromium chloride in terms of chrome
Manganese sulfate in terms of manganese
Tin chloride in terms of tin
Nickel sulfate in terms of nickel
Silicon Dioxide in terms of silicon
Sodium metavanadat in terms of vanadium
Sodium borate in terms of boron
Calcium hydraulic phosphate in terms of phosphorus
Sodium molybdat in terms of molybdenum
Sodium selenament in terms of selenium
Potassium iodide in terms of iodine

* - equivalent to 1.55 mg of retinol acetate
** - equivalent to 300 μg Betaroten
*** - Equivalent to 10 μg of secopalcyferol
**** - equivalent to 60 mg of alpha tocopherol acetate

In addition, a ginseng root extract (50 mg) is located as part of the Vitruum Perfomance. All specified elements affect the provision positive impact Dragee on the human body.

Beneficial features

"Vitrum Perfomance" improves work human organism generally. The benefits of their use lies in:

  • raising the life tone;
  • mobilization of protective forces;
  • removal of toxic elements;
  • reducing cholesterol deposits in genetic material;
  • normalization of glucose metabolism;
  • regulation of the functioning of the endocrine system;
  • strengthening metabolic processes;
  • improving the functioning of various brain departments;
  • improving memory;
  • attaching additional forces;
  • increasing physical endurance;
  • improving performance.

The use of the complex can improve the mood, helps to increase the stress resistance of the body, and also protects it from exposure harmful factors from outside.

Indication for appointment

The presented tool has certain readings to use. Most often, they are prescribed in the following cases:

  • in the development of asthenic syndrome;
  • with the development of fatigue syndrome, which is chronic;
  • with increasing loads, both mental and physical;
  • during the reduction period after the transfer of heavy pathologies that had complications;
  • for accommodation in the areas unfavorable from an ecological point of view, for example, in radiation zones.

Given the situations requiring the use of the complex, it is important to consult with a specialist, as it is better not to use as conventional vitamins. In addition, it is necessary to observe the dosage set in the instructions attached to the "Vitruum Perfomance", or the one that appoints a doctor.

How to use?

The main rules for receiving the complex are:

  • consumption one sideways per day;
  • using a sufficient amount of purified fluid when taking dragees;
  • use capsules B. morning time, since their adoption in the afternoon can lead to insomnia;
  • compliance with the established admission scheme to avoid overdose by a vitaminist.

When consulting with a specialist, it is worth clarifying whether there are no contraindications to the use of the drug in this case.

Contraindications

"Vitrum Perfomans" have certain contraindications to use. These include:

  • pregnancy state;
  • belonging to the children's age group;
  • availability of convulsion;
  • development of infectious diseases in acute form;
  • the presence of increased nervous excitability.

When using the complex in these situations, complications may arise expressed in deterioration of well-being. This can lead to a person getting into a hospital bed.

Side effects

When taking funds, side effects occur quite rarely. Usually they are manifested if the patient violates the established scheme prescribed by a specialist. These include:

  • nausea, turning into vomiting;
  • diarrhea;
  • increased drowsiness or, on the contrary, insomnia;
  • increase indicators arterial pressure;
  • strong painful feelings in the head;
  • acceleration of cardiac rhythm.

If one or more symptoms occur, it is better to apply for a consultation to the doctor, after which the "Vitrum Perfomans" is replaced by other means acting with analogues in relation to it.

Similar drugs

There are various analogues of the specified multivitamin. These include:

  • "Biovital";
  • "Velot";
  • "Vitamaks";
  • "Ginvit";
  • "Ribovital";
  • "Fravita".

Before using any of these complexes, it is important to consult with your doctor.

Witrum Perfomance activates the brain's work, increases physical endurance, fights fatigue, eliminates the effects of stress factors, improves the body's protective system. Due to what does it have such an effect and how to make this complex?

The composition of the drug and its action on the body

The composition of the Vitrum Perfomance includes several dozen substances relating to various groups, each of which is individual on the exhaust to the body. Exactly calculated dosages of each component in the aggregate will be useful at, the general weakening of the body and will help at the recovery stage after the disease.

Vitrum Perfomens has mainly positive reviews as among doctors and among patients.

Active component of the complex is ginseng extractwhich has the following pharmacological actions:

  • AdaptogenicThat is, assistance in adaptation by the body when exposed to adverse factors - constant stress, excessive physical exertion.
  • Toning and contemporary . Ginseng is prescribed with a reduced immunity, insomnia, memory violation and concentration, apathy. The normalization of the listed states is due to the direct influence of ginseng on the nervous system.
  • Normalizes pressure . A pronounced action is observed in hypertension.

Vitamins

Witrum Perfomance includes the following compounds:

  • Retinol.-, is one of the most important for the normal work of the body. regulates the metabolism, play an important role in the formation of various body structures at the cellular level, supports the immune and nervous system, favorably affects the work gastrointestinal tract and lungs. Beneficially affects organs of vision. In addition to retinol, included beta-caroten - Provitamin A.
  • Bealciferol () - Adjusts calcium-phosphoric exchange.
  • Tocopherol ()exhibits an antioxidant effect, adjusts the tone of the vessels and the operation of the reproductive system, is involved in cellular breathing.
  • Influence on nerve cells, improve the conductivity of pulses, is responsible for the optimal indicators of blood sugar levels. Regulates the operation of the adrenal glands, affects the functions of view. Due to the stimulated blood coagulation system is stimulated, amino acids are applied, and the cholesterol content decreases. No synthesis of neurotransmitters and foreguides are not possible. Synthesizes uniform elements of blood, participates in the transfer of hereditary information. Controls cholesterol concentration, takes part in tissue respiration, the metabolism of amino acids, fats, proteins, has an antiallergic effect. Adjusts carbohydrate and lipid exchanges. Reviews of people who have taken preparations with biotin often contain information that the condition of the nails, hair and skin becomes better.
  • - Antioxidant, contributes to the best suction of macro and trace elements in blood, increases stress resistance, resistance to infections and adaptive abilities of the body.
  • Philloxinone () - responsible for blood clotting.

Minerals.

Also in the composition of Vitruum Perfomance entered:

  • Potassium. Provides proper cuts in muscles, maintains pressure inside cells, liquid and alkaline Balances, catalyzes organic reactions that participate in the saturation of the brain with oxygen, normalizes nervous excitability.
  • Calcium. This macroelement is dominant in the structure of bone tissues, affects muscle contractility, regulates blood pressure, activates enzymes affecting the CNS, hormonal and immunist system, strengthens the effect of vitamin K.
  • Phosphorus. In response for the health of bones and teeth, participates in protein, carbohydrate and lipid exchange, increases metabolism, stimulates mental activity.
  • Iodine. Important item for normal functioning thyroid gland, activates the brain work.
  • Iron. Participates in the synthesis of hemoglobin, the hormones of the thyroid gland, increases the effect of vitamins of the group B, helps in the fight against bacteria.
  • Magnesium. It helps in converting carbohydrates into energy, is responsible for the strength of muscle fibers and nerves, adjusts the concentration of calcium in the body, preventing its deposition in the kidneys, the bustling bubble.
  • Copper. Contributes to the reaction of the conversion of iron to hemoglobin, participates in the synthesis of collagen, as well as silicon.
  • Zinc. It has an impact on the hormonal and sexual system, has an antioxidant effect.
  • Chlorine. Takes part in osmosis processes, regulation of acid-alkaline and water balance, together with amylase and hydrogen synthesize hydrochloric acid In the stomach, important for normal operation of the gastrointestinal tract and liver.
  • Chromiumit facilitates the penetration of carbohydrates through cell membranes, that is, regulates blood sugar content, and also stimulates the processes of muscle tissue and heart metabolism.
  • Molybdenum. It is involved in the synthesis of vitamins B, A, E, takes extra urinary acid, stimulates the activity of enzymes, increases the content of hemoglobin, regulates metabolic processes.
  • Manganese. Normalizes processes nervous systemhelps in prevention sugar diabetes, Stimulates the production of vitamin C, biotin, slows down the growth of cholesterol plaques, takes part in cell division.
  • Selenium. Strengthens immunity, warns the development and growth of malignant and benign tumors, is part of many hormones and enzymes, stimulates the active metabolism and improves reproductive functions.
  • Tin. This metal comes every day with food in the minimum volume, is part of the enzyme gastrophry and enforcement effect on the body. Similar effects possess the latest components of the composition of the vitamin complex - nickel, Bor, Vanadium .

How to apply

Take Witrum Perfomance follows according to the instructions - one tablet per day during food intake . It is necessary to pre-consult with a specialist who denotes the course duration.

You should not be able to drink the drug, based on your acquaintances. This may entail a number of side effects. According to people reviews, after improper reception of the drug, there was a violation of the work gastrointestinal tract, drowsiness, insomnia, headache, increase pressure. With competent use, the reviews are absolutely opposite: improving performance, improved mood and health status.

It is impossible to combine with other vitamin complexes, psychostimulants, anallets, preparations that depress the nervous system.

Contraindications include individual sensitivity to the components of the drug, an increased excitability of the nervous system, arterial hypertension, an acute period of infectious diseases. Vitrum Performance is also not recommended to apply children under the age of 12 years and women during pregnancy and lactation.

Vitrum Perfomance is a drug that is capable of providing the body by most of the vitamins and minerals you need, it enhances mental and physical capabilities, relieves stress, stimulates immunity. In general, it can be said that Vitrum Perfomance is a multivitamin complex for active people who do not want to spend in a minute of their time.

All this is interesting, you will say, however, how good this vitamin complex is so good, and why is he able to give a person extra forces and energy? To answer this question, let's look inside the preparation tablets ...

The composition of the vitamin preparation Vitrum Perfomance

The preparation includes 13 vitamins, 17 minerals and ginseng. Here are all the components that are contained in 1 Tablet Vitrum Perfomance:

  • vitamin A - 5000
  • vitamin B1 - 4.5 mg
  • vitamin B2 - 5.1 mg
  • vitamin B3 - 10 mg
  • vitamin B6 - 6 mg
  • vitamin B9 - 400 μg
  • vitamin B12 - 18 μg
  • vitamin RR - 40 mg
  • vitamin E - 60
  • vitamin C - 120 mg
  • vitamin H - 40 μg
  • vitamin K1 - 25 μg
  • vitamin D3 - 400 me
  • calcium - 100 mg
  • iron - 18 mg
  • potassium - 80 mg
  • copper - 2 mg
  • chlorine - 72 mg
  • molybdenum - 75 μg
  • tin - 10 μg
  • phosphorus - 48 mg
  • zinc - 15 mg
  • chrome - 120 μg
  • bor - 60 μg
  • nickel - 5 μg
  • iodine - 150 μg
  • vanadium - 10 μg
  • selenium - 70 μg
  • silicon - 4 μg
  • manganese - 4 mg
  • ginseng - 50 mg.


Please note that in addition to vitamins and minerals, the drug contains an American ginseng in its composition. This plant increases the life tone and mobilizes the protective forces of the body, helping to repel the attack of pathogens of microbes. In addition, ginseng helps to remove toxins from the body, reduces cholesterol levels in the blood, normalizes glucose exchange, regulates the operation of the endocrine system.

It is thanks to a complex and balanced composition, Vitrum Perfomance has a common beneficial effect on the human body. In particular, the drug has the following effects:

  • Enhances metabolism, improves brain circulation and increases vitality. Unlike many psychostimulants, the resources of the body does not exist.
  • , increases the ability to concentrate attention, stimulates mental activity.
  • Additional physical strength and endurance. Increases performance and relieves fatigue.
  • Strengthens nonspecific immunity, protecting the body from colds.
  • Removes stress and improves mood.
  • Protects the body from the effects of environmental factors.

One packaging of vitamins Vitruum Perfomance contains 30, 60, 90 or 120 tablets in the bottle.

Vitrum Perfomance - Indications for use

  • Asthenic syndrome - This is a condition when nothing wants, and any activity leads to rapid fatigue and poor mood. It may occur due to internal diseases or long-term mental and physical overvoltages. Asthenic syndrome can be a consequence of constant stress, lack of sleep, improper nutrition. Sometimes it appears after a long sickness or surgery. Vitrum Perfomance is used in complex treatment Asthenia. He returns a person to a normal life, raises the bed and makes it takes to do business.
  • Chronic fatigue syndrome. There are people who are engaged in intellectual labor during this long time, neglected by physical exertion. In addition to reducing performance, this syndrome is manifested by depression and sudden attacks of anger. There are cases of partial memory loss. Vitamins Vitrum Perfomans can be treated and preventing this condition.
  • High mental or physical exercise . If a person is constantly working and sleeps little, its organism resources are gradually depleted. For their restoration need regular normal Son., balanced diet, as well as a complex of vitamins and minerals. Vitrum Perfomance is able to give the body with those vitamins and minerals, in which the body most needs at high loads.
  • Restoration after diseases. This period is very difficult for the body. The disease remained behind, but all the forces were thrown onto the fight against it, and they are not limitless. Vitrum Perfomance helps restore the strength and normal rhythm of life after suffering from the disease.
  • The drug perfectly helps people who live in adverse environmental conditions. Their body is constantly in the process of combating harmful substanceswhich pollute the environment. Vitrum Perfomance is able to help him in this fight.

How to take Vitamins Vitrum Perfomance?

Vitamin Preparation Witrum Perfomans should be taken 1 tablet per day during or after eating. And it is better in the first half of the day to avoid insomnia. Do not disturb the reception scheme of the Vitrum Perfomance so as not to cause an overdose. The course of treatment is determined individually.

The drug has several contraindications, and you need to get acquainted with them in order to know exactly what Vitruum Perfomance will not harm you. These include:

In general, the drug is safe. Side effects After taking Vitrum, the perforans occurs very rarely. Usually their development is associated with the excess of the recommended dose or the individual intolerance to one of the components of the drug. Sometimes nausea may occur, vomiting, diarrhea, allergic reactions, Headache, sleep disorders, tachycardia and an increase in blood pressure.

There are cases of acute overdose, when a person for any reason takes several tablets to Vitrum Perfomance at once. Significant excess therapeutic dose can lead to insomnia, an increase in blood pressure and headaches. Overdose treatment is symptomatic.

The drug is contraindicated to children under 12, do not forget about it. Take care that your child does not have access to the bottle with pills.

It is safe to say that vitamins Vitrum Perfomance is a very efficient and safe drug that is able to eliminate chronic fatigue and increase the body's tone. It also helps not fall into the despondency when life problems and adapt to new living conditions, overcoming asthenia and apathy.

Be a tone!

When vitamins can harm health

◊ Tab., Pok. film shell: 30, 60, 90 or 120 pcs. Reg. No: N013183 / 01

Clinical and Pharmacological Group:

Polyvitamins with macro and microelements and vegetable components

Release form, composition and packaging

Tablets covered with film shell from light orange to dark orange, capsule shape, with a separation risk on one side; The presence of a specific smell is allowed.

1 tab.
retinol acetate (WIT. A) 1.55 mg (4500 me)
betakoten 300 μg (500 Me)
decalciferol (WIT. D 3) 10 μg (400 me)
α-tocopherol acetate (WIT. E) 60 mg (60 me)
phyomenadion (WIT. K 1) 25 μg
ascorbic acid (WIT. C) 120 mg
tiamine Mononitrate (WIT. B 1) 4.5 mg
riboflavin (WIT. B 2) 5.1 mg
pantothenic acid (in the form of calcium pantothenate) (WIT. In 5) 10 mg
pyridoxine hydrochloride (WIT. B 6) 6 mg
cyanocobalamin (WIT. B 12) 18 μg
nicotinamide (WIT. PP) 40 mg
folic acid (WIT. in C) 400 μg
biotin (WIT) 40 μg
potassium (in the form of chloride) 80 mg
calcium (in the form of hydrophosphate and carbonate) 100 mg
magnesium (in the form of oxide) 40 mg
phosphorus (in the form of calcium hydrophosphate) 48 mg
iron (in the form of fumarate) 18 mg
copper (in the form of oxide) 2 mg
zinc (in the form of oxide) 15 mg
manganese (in the form of sulfate) 4 mg
iodine (in the form of potassium iodide) 150 μg
molybdenum (in the form of sodium molybdata) 75 μg
selenium (in the form of sodium selenament) 70 μg
chrome (in the form of chloride) 120 μg
nickel (sulfate form) 5 μg
vanadium (in the form of sodium metavanadata) 10 μg
tin (in the form of chloride) 10 μg
bor (in the form of sodium borate) 60 μg
silicon (in the form of dioxide) 4 mg
chloride (in the form of potassium chloride) 72 mg
ginseng root extract present 50 mg

Excipients: Cellulose Microcrystalline - 151.87 mg, stearic acid - 42 mg, sodium crossarmellosis - 30 mg, magnesium stearate - 14 mg.

Film shell composition: Hypromellos - 16.5 mg, titanium dioxide - 13 mg, triacetin - 0.3 mg, dye solar sunset yellow (E110) - 0.1 mg, red charming dye (E129) - 0.1 mg.

30 pcs. - Polyethylene bottles (1) - packs cardboard.
60 pcs. - Polyethylene bottles (1) - packs cardboard.
90 pcs. - Polyethylene bottles (1) - packs cardboard.
120 pcs. - Polyethylene bottles (1) - packs cardboard.

A description of the active components of the drug " Vitrum ® Perfomens»

pharmachologic effect

Pharmacological properties Determined by a complex of vitamins, minerals, microelements and vegetable components that are part of the drug.

Vitamins, minerals and trace elements reduce the consequences of poor-quality nutrition, harmful environmental factors, stressful effects, activate the body's protective forces with long and severe diseases.

The complex of biologically active substances ginseng (saponin glycosides - ginsenosides, eleutherosides, peptides, essential oils, Styrene, vitamins and minerals) has an adaptogenic, stimulating and disinfect action. Weakens negative biochemical and functional shifts in the body under stressful reactions. Regulates the work of the domestic secretion glands, slightly reduces blood pressure, cholesterol and glucose levels.

The drug has antioxidant and general consensus properties, has an impact in supporting therapy against the background of a general weakening of the functions of the body, overvoltage and the feeling of fatigue during the reconvaluation period.

Indications

- asthenic states of various origin, total weakness and overwork lowered immunity chronic fatigue;

- long-term physical and mental loads;

- neurosis and irritability;

- recovery period after severe diseases;

- during and after treatment with antibiotics and chemotherapeutic agents;

- colds.

Dosing mode

Adults1 tab. / day during food. Before applying the drug, consult with the doctor.

Side effect

Possible Allergic reactions to the components of the drug.

Contraindications

- increased sensitivity to the components of the drug;

elevated excitability;

- sleep disorders.

special instructions

Conditions of vacation from pharmacies

Without a doctor's prescription.

Terms and Storage Terms

At a temperature of 10-30 ° C, in a dry place. Keep out of the reach of children.

Shelf life - 3 years. Do not apply after the expiration date indicated on the package.