Why the abdomen of belly are the main reasons for the bloating and strong gas formation. Inflated belly: the causes of the occurrence and methods of deliverance as if the stomach will break

07.09.2020 Diet

Many people are familiar to the feeling of cutting, occurring in the top of the abdomen. Often this is due to the accumulation of gases in the intestines and violations of the normal functioning of the digestion. This phenomenon is called flatulence. It is accompanied by various unpleasant sensations, such as swelling and sawing the inside of the abdomen. According to statistics, every tenth person suffers from this.

What can testify and who occurs

The cutting that occurs in the upper part of the abdomen may be a symptom of developing a serious illness. In addition, it may indicate the presence of pathology of the internal organs located in abdominal cavity.

Meteorism often occurs when next diseases and pathologies:

  • Intestinal dysbacteriosis.
  • The presence of malignant neoplasms.
  • Intestinal obstruction.
  • Chronic pancreatitis.
  • Lactose intolerance.
  • Stenosis of the gastric gatekeeper.
  • Peptic disease.
  • Cholecystitis.
  • Gastritis.
  • The discharge of stone from the kidneys.

The swelling and bloating can become a symptom of the development of a rare disease - celiac disease. This subsection is accompanied by incomplete splitting of gluten and the formation of toxic substances, damaging intestinal walls. Treatment is carried out with the help of a special gluten-free diet and receiving enzymatic drugs that are prescribed by a doctor.

Often emerging pain and abdominal pain can be associated with the problems of reproductive organs. For example, in some women these symptoms occur during menstruation and ovulation. The intensity of their manifestation is different.

Driving belly may occur at any age by anyone. Since this may serve as a signal on the development of the disease, with a long manifestation of this phenomenon, it should be immediately applied to the doctor and go through the required diagnostic studies.

Main reasons

Among the main reasons for the occurrence of cutting and swelling of the abdomen:


Driving belly causes some products such as:

  • Bean. They contain in their composition enzymes that are not absorbed in the intestines, but are split off with bacteria.
  • Apricots, cabbage, carrots and prunes that contain starch contributing to gas formation.
  • Sugara substitutes.
  • Milk. Gas formation occurs if the body does not absorb lactose.
  • Grain crops rich in fiber, which can cause abundant gas formation.

Reasons for resolving in the abdomen in healthy people

Driving inside the abdomen appears both in patients and healthy people. Gas formation may occur not only as a symptom of a certain illness, but for other reasons. The feeling of the abdomen of the belly in healthy people may appear at:

  • Abuse of carbonated drinks.
  • Unnecessary air swallowing during food intake.
  • Taking soda, which neutralizes the acidic stomach and becomes the cause of increased gas formation.
  • Abuse sweets and blessing.
  • Excess in the body of fiber and starch. Most often, gas formation occurs when using a large amount of potatoes, legumes and rye bread.

In most cases, the bloating appears after the holidays accompanied by an abundant meal. It lasts no more than two days and often takes place by itself, but delivering unpleasant sensations.

Symptomatics

  1. Reduce consumption of oily and high-calorie food. The fact is that for digesting fat is required much more time than for processing carbohydrates or proteins. As a result of the stomach for a longer time interval remains filled.
  2. There is slower, since the rapid intake of food is accompanied by excessive air swallowing.
  3. Reduce the use of products that contribute to the emergence of the fermentation process in the body. Such products include potatoes, legumes, black bread and snob.
  4. Do not take fruit along with other products. They should be consumed 2 hours after meals or 1 hour before meals.
  5. Milk should be replaced by fermented with dairy products.

The most common method of treating the intake is the reception of activated carbon, which can be purchased without a recipe in any pharmacy. Take it follows 1 g three times a day.

A good effect is given exercise that contribute to the normalization of intestinal functions. They include squats and raising legs. Exercises are best done in the morning. In addition, swimming, jogging and sports walking are recommended.

If the normalization of the diet and physical exercises do not give the necessary results, you can buy drug preparations in the pharmacy that contain alpha-D-galactosidase. This is a special enzyme that contributes to the splitting of undequired sugars, which are contained in vegetables, fruits and grain crops. Such drugs are sold without a recipe in the form of tablets and capsules.

If bloating and discomfort in the abdomen are associated with a serious ailment, it is not necessary to deal with self-medication. The fact is that the elimination of symptoms cannot be rid of the very least, which caused their appearance.
The doctor will conduct an external examination and patient survey that will allow him to determine further actions.

The reason for the occurrence of discomfort and gravity in the stomach can be found with palpation. The doctor gently feels first the left side of the abdomen, and then right where there are vital organs. If any seals are detected, attention should be paid to such moments:

  • The nature of education: a film-shaped or dense.
  • Form: Smooth or uneven edges.
  • Mobility of breathing.
  • Availability painful sensations When harding.

Detailed information gives audition in the intestine:

  • The presence of whistling high-tone noise may indicate early stage intestinal obstruction.
  • Blutuminous oscillating noise indicates the accumulation of fluid in the intestine.

Detailed information about the state of the intestine gives rectal palpation. The doctor feels the rectum, as well as organs and fabrics of a small pelvis. Due to this, you can identify development infectious disease and detect neoplasms.

To determine the reason for the occurrence of meteorism, a qualified doctor can also send a patient for diagnosis and examination. One of the main methods instrumental diagnosticsused in the examination of the intestine is x-ray. Radiological studies are carried out in two positions: lying and standing. Thanks to them, you can detect purulent inflammation, colitis and hepatoms.

Often in the diagnostic process, the doctor gives the patient to the direction of ultrasound and computed tomography. It's some of the most informative methods that give detailed clinical picture The state of the internal organs.

Fortunately, painting and discomfort in the belly rarely arise because of any serious illness. In most cases, the symptoms should only normalize the nutrition.

Independent diagnosis

If excess gas formation and scrawl is not accompanied by pain, to determine the causes of these phenomena, you can independently implement the following actions:

  • Lie on the stomach and relax muscles.
  • Put the palms in the localization area of \u200b\u200bunpleasant sensations.
  • Touch the stomach, while listening to the emerging sensations.
  • Pay attention to the presence of bloating, its asymmetry and cutting under the ribs.
  • In addition, you need to pay attention to what you ate before the belly began to swell.

If in the process of independent surveys and palpation you fastened seals, you should immediately consult a doctor. These may be metastases formed as a result of the development of cancer.

Non-traditional treatments

From the bloating of belly and meteorism well help herbal teas From chamomile, mint and hormour. To prepare a healing drink should be pouring herbal collection Hot water and insist 10 minutes. Take tea 3 times a day.

Contribute to the elimination of excess gas formation the following spices and spices: cardamom, cumin, ginger, dill, fennel and parsley. They should be added to dishes that are present in the daily diet.

Note that methods folk Medicine Cannot be used as an independent getting rid of the cutting and swelling of the abdomen. As a rule, they go in a complex with major drug treatment, which is prescribed by an experienced doctor.

Swimming and discomfort in the stomach - common phenomenon. As a rule, it is associated with incorrect nutrition and an unhealthy lifestyle. However, in some cases it can serve as a signal about the development of a serious illness. Therefore, if the abdomen is regular, it is necessary to immediately consult a doctor.

Break, meteorism and discomfort in the stomach often arise not only after abundant relief and festive feasts. According to statistics, every tenth suffers from bloating, and even without overeating. In some cases, the bloating acquires such a scale, which leads to a noticeable abdominal edema. The bloating and meteorism is usually associated with nutrition, so changing the diet and power mode will help cope with this problem.

How to control the bloating

There are three most common causes of bloating:

  • Overeating is the most common cause of the scrawl. To remove painful sensations, it is necessary to reduce the size of the portion.
  • Eating fatty food. After using oily calorie food, an unpleasant feeling of filling and discomfort in the stomach occurs. Fats are digested longer than proteins or carbohydrates, so the stomach longer remains filled. To prevent the bloating, limit the consumption of fats.
  • Fast food. Too rapid food absorption increases the likelihood of bloating after eating. Treatment Simple - Eat slowly. In order for the saturation signal to reach a brain and appetite disappeared, it is required to twenty minutes. Many weight loss experts believe that slow food intake helps prevent overeating.

Foods causing bloating

Difficult food digestion can cause meteorism and bloating. Here are some "culprits" of bloating:

  • Beans and lentils contains oligosaccharides - sugar, which is not absorbed, and breaks with bacteria in the intestine.
  • Fruits and vegetables: Brussels, blonde, cauliflower, carrots, prunes, apricots. They contain sugar and starch, which can cause meteorism and bloating.
  • Sakharo-replacements: sorbitol, sugar substitute, not absorbed. Many people do not assimilate fructose, natural sugar, which is added to many food products. To avoid meteorism and bloating, carefully read the information on the packaging of products and reduce the size of the portion.
  • Dairy products can cause intestinal disorders and bloating, if you do not absorb lactose (milk sugar).

Whole grains are very useful for health, but sometimes there may be a bloating. The beneficial properties of solo grains are explained by the high content of fiber in them, but the fiber is unsecured carbohydrates.

A sharp increase in the amount of fiber in the diet can cause abdomen, meteorism and constipation.

Nutritionists recommend slowly increase the fiber content in the diet to enable the body to adapt. At the same time, the products rich in fiber should be made with plenty of water, since the fiber absorbs water. Abundant drink helps the movement of fiber on the digestive system and prevents the swelling of the abdomen and constipation.

When need to consult a doctor

Temporary bloating is a widespread phenomenon, there is nothing unusual in it. This is not a reason for concern. But the bloating worries you regularly, consult a doctor.

Physical obstacles, such as scars on the stomach or intestines, make it difficult to move the normal movement of food on the digestive tract. If the doctor detects physical obstacles in the stomach or small intestine, surgical intervention may be required to remove these obstacles. The bloating can be caused by a violation of the muscle function of the digestive tract. When the muscle function is broken, the reduction of which usually leads to the movement of food in the intestine, gases can accumulate in the small intestine, causing the abdomen. In some cases, gas in the intestine can not go to the other side, returning to the stomach.

Permanent swollen The abdomen may also testify to serious disorders, for example, an increase in one of the organs of the abdominal cavity or malignant neoplasm.

How to eliminate bloating bloating

If the exclusion from the diet or the restriction of the consumption of inconvenient products does not solve the problem of the abdomen, use the nearest medicinal preparations. You need tablets containing alpha-D-galactosidase - an enzyme that splits the unsecured sugar in whole beans and vegetables. Tablets or capsules containing simethicone will also help to remove the symptoms of meteorism.

If you smoke, frequent stomach disorders and bloating is another good reason to abandon this destructive habit. Scientists bind smoking with bloating, heartburn and other problems with digestion.

Fortunately, the bloating is rarely a symptom of serious violations. In most cases, the solution to this problem is very simple - controlling portions, restriction of consumption of fats and slow meals. These simple means of prevention will protect you from the bloating and meteorism.

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Why does the abdomen arise?

The bloating is extremely unpleasant. It causes a lot of intelligent sensations, and sometimes just prevents living. And what are the reasons for such a phenomenon? And is it possible to get rid of the bloating? What ways are it best to do? You can learn in detail below.

Symptoms of bloating

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So, how does the abdominal bloating show itself? Usually, people suffering from such a problem arise that the belly is bloated, he cuts out from the inside, although before that the person could have almost nothing. In addition, accumulating gases can go out of the stomach through the mouth (in the form of exemption, which provokes the occurrence of an unpleasant lift in the mouth), also through the anal hole (gases thus leaving the intestine sometimes with a characteristic sound and have nasty smell). It may also deteriorate appetite, because it seems that the stomach is filled. An increased fatigue, insomnia and irritability may be observed due to the permanent sense of discomfort.

Causes of abdominal bloating

Before finding out how to get rid of the abdomen, you need to find out and eliminate the causes of this phenomenon. It is worth lifying the main factors that can provoke a scrawl.

Aerophagia, that is, the phenomenon when a person with having food (or outside it) swallows too much air. This happens if the patient smokes, cheers chewing gum Or eats too fast.

Eating some products can also provoke increased gas formation. These include: black bread, legumes, apples, cabbage, grapes, mushrooms, radish, dairy products, beer, baking on yeast and much more.

Preheating of food leads to changes in its structure at the molecular level. So the use of warm meal can also cause bloating.

The constant strong bloating of the abdomen may be the cause of long acceptance of antibiotics, which, unfortunately, lead to the death of a plurality of useful bacteria living in the intestine.

Such gastric diseases like gastritis or ulcers can cause increased gas formation in the intestines.

If a person is experiencing gravity in the stomach, in the stomach, then it may not feed on (overeating or eats harmful food).

Some problems with the intestines can provoke a bloody: obstruction or colitis.

The use of heavy food is also harmful to the stomach and intestines.

Stresses and other diseases (up to the liver cirrhosis), too, often cause bloating.

Many adapt to live with a constant bloating, without giving him any meaning. But, meanwhile, it is impossible to let everything in a self-shot, since the consequences of this phenomenon can be dangerous to health. For example, general intoxication of the body may occur or the shortage of nutrients may occur, as a result of which the general state will deteriorate.

Treatment

So, what should be the treatment when the abdomen should be? Only a doctor can tell about it, only he has the right to appoint a medicine from the bloating or another method of eliminating this problem. But, first of all, it is important to find out the reason for the occurrence of bloating and eliminate it, since symptomatic treatment will give only short-term results. As for the best possible problem, it all depends on the specific case under consideration. If one helps special medicines, others can only eat.

Food with bloating

So, how do you need to eat while the abdomen? From the use of raw vegetables it is best to refuse. It is better to stew, cook for a couple or bake in the oven. Stimulate the purpose of the intestine boiled carrots and beets. Oatmeal and buckwheat cereal improve digestion if they are liquid and used in warm form.

Also need to eat more productsrich in fiber, as it helps to cope with its functions. It is not necessary to overeat, the volume of one portion should not be more than 300 grams (in order to avoid overeating, you can drink a glass of water to eating). You need to eat often and fractionally that the digestive system worked constantly and coped with food processing.

The abdomen may even occur in newborns (it is called colic), but in this situation this phenomenon can be called normal and inevitable, since it is connected with the immaturity of the digestive system and its development. Usually, everything goes to half a year.

Folk remedies

Treat the bloating of the belly can be folk remedies. For example, it is believed that if in the morning on an empty stomach, about an hour before the breakfast, drink a glass of fresh potato juice, and then return half an hour to bed, then you can get rid of the swollen. Also can help the infusion of carrots seeds, for the preparation of which 2 teaspoons of seeds are needed to pour steep boiling water and give the composition to flow within 12 hours. Also popular tool are dill seeds. 2 teaspoons should be pouring a glass of boiling water and insist that 1-2 hours.

Exercises preventing bloating

The treatment of the abdomen may also include performing certain exercises that reduce the amount of gases.

For example, you can perform deep slopes forward. First you need to touch one leg, then take the starting position, touch the floor, then reach the other legs. In total, the exercise is repeated 20-30 times.

Riding a bike, or rather, its imitation. You need to lie on the back, remove your hands behind the head and perform the movements of your legs, like when the pedals are torn by bike. You need to do this exercise for 2-3 minutes.

You can also lie on the stomach and raise the upper part of the body, leaning on your hands and flashes in the lower back. In such a posture you need to stay for 10-20 seconds.

Drugs from bloating

Immediately it is worth noting that only a doctor can reveal the causes of bloating and prescribe treatment. But it is worth lifying certain drugs that are prescribed by doctors most often and differ high efficiency. For example, the drug "Espumizan" has proven well established.

Also can improve digestion and get rid of bloating such means as "Creon" or "Pancreatin" containing enzymes that contribute to proper processing of food. Among other things, preparation preparations are prescribed, which normalize the intestines microflora and significantly improve digestion. These funds include, for example, "lactofilter", "bifidbacterial".

In conclusion, it remains to add that the bloating is, of course, not deadly. But if you constantly live with such a phenomenon and do not try to eliminate it, you can worsen your health and living conditions. So it is possible to take treatment measures.

But only a doctor can assign drugs or other methods of eliminating the problem, since, for a start, it is necessary to find out the causes of the occurrence of bloating. Do not neglect your health and try to forget about some problems. All one life is alone, so you need to live her with pleasure and a healthy person.

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Bloating, causes and treatment

Content:
  • Causes of bloating
  • Treatment of bloating

An unpleasant feeling from the bloating and gases is familiar to most people. When the abdomen increases, the abdomen increases against ordinary sizes, in contrast to fat deposits, to which a person gets used to and considers normally. Sometimes it may seem that the stomach will break (for example, when moving), in fact, the externally the size of the abdomen does not increase. This condition is not a bloody. The bloating occurs due to the accumulation of fluid, gases, or any neoplasm and is accompanied by not only internal chosen, but also visible increasing the size of the abdominal cavity.

Back to content

Causes of bloating

Scotching, the reasons for which we will try to figure out now, can be permanent or occurring from time to time. A constant increase in volume, as a rule, speaks of diseases of the abdominal cavity, for example, an increase in organs, a tumor, a cluster of fluid, obesity. Periodic bloating is due to disruption of digestion, and can also be accompanied by a cluster of fluid or gases. The constant swelling of the abdomen differs from periodic in that it does not pass a long period of time.

Improper digestion is the most common cause of discomfort in the abdominal cavity. With normal digestion, part of the food is absorbed and is a source of energy for organs and tissues, and the remaining components are derived from the body in the form of waste. Part of the waste forms smelling gases, which are also easily derived from the body. With incorrect digestion, sulfur-containing gases are formed in large quantities and accumulate in the intestine, stretching it and causing the abdominal oily.

Increased gas formation can be the reaction of the body into separate foods, is sometimes due to the individual intolerance to any component. The bloating after meals because of the accumulation of gases cause, as a rule, the following products:

  • fruits (for example, apples, grapes, peaches);
  • vegetables (for example, cabbage, onions, beans);
  • milk and dairy products;
  • whole grain products, bran;
  • canned juices and fruit drinks;
  • sparkling water;
  • artificial sugar substitutes (fructose, sorbitol).

Gas formation occurs in certain diseases, such as food allergies, lactose intolerance, irritable intestinal syndrome.

However, not only food products causing gas formation provoke bloating. The causes of discomfort and even painful sensations may be as follows:

Abdominal gases cause discomfort, but it is not necessarily associated with the disease. A visit to the doctor, of course, will not harm, but in some cases it can be excessive precaution. If the scrawling is accompanied by pain, diarrhea or constipation, bleeding from anus or weight loss - in such a situation need urgent health care.

Not only adults, but children of different ages are subject to intelligible states. The bloating in newborns, as a rule, arises due to the accumulation of fluid (permeability bladder) or gastrointestinal disorders. Constipation, diarrhea, cirrhosis of the liver and hernia - this is not a complete list of reasons for the bloody in children. In this case, overeating and constipation, as well as ingestion of air during food or crying are the most typical of them.

  1. 1. If you suffer from constipation, get rid of them. Low fiber and liquid content in a daily diet, as well as a sedentary low-wear lifestyle can cause constipation. So you need to be included in food whole grain, legumes, vegetables and fruits. Cabbage, beans, beans and other fiber-rich products can initially lead to gas formation, so it is necessary to introduce them into the diet gradually, accompanying a large amount of fluid. The fluid, which regularly enter the body, will facilitate the assimilation and improve the tolerance tolerability, thereby preventing the scrawl of the abdomen when dealing with constipation. And be sure to execute exercise At least 20 minutes daily. Motor activity contributes to the acceleration of metabolism and emptying of the intestine.
  2. 2. Refuse the carbonated and fruit drinks, canned juices. Drink water with lemon, lingonberry or cranberry, mint decoction or green tea. Some of these beverages will not only take thirst, but also help the removal of excess fluid, as well as a number of components (vitamins, antioxidants), the necessary organism, contain.
  3. 3. Avoid canned products containing a large amount of sodium glutamate. Sodium use should be not more than 1.5 g per day.

  1. 4. Eat slowly, fiercing food. Hurry food of large slices of food leads to simultaneous ingestion of air, because of this, the bloating occurs. Long-term chewing also leads to an improvement in digestion and consuming fewer food for one reception. In addition, you should also eat in small portions 5-7 times a day.
  2. 5. Refuse chewing gum. Chewing gum also leads to a swallowing of air, which can cause a bloating. If it fails to do it right away, to start, replace the chewing gum with caramel or dried fruits.
  3. 6. Limit the use of artificially sweetened products and drinks. Specialists argue that sugar substitutes also cause a bloody.
  4. 7. Try to use folk remedies from the bloating. These include decoction of mint, dill or parsley, ginger, natural juice of pineapple. A yogurt containing probiotics (useful bacteria) also includes safe food products against bloating. It is likely that some of these funds will be useful and in your case.
  5. 8. If suspicion of food allergies arose, consult a doctor for confirmation. Do not independently diagnose and refuse products containing many useful components (for example, from milk or cereals). You can reduce the amount of consumption or consumption, for example, dairy products with lower lactose content (yogurt, cheese).

Changing lifestyle will help cure the bloating. However, do not belong to this process as a jump from a springboard. Change the habits gradually, step by step, and each made a step will bring you closer to improving health and improve well-being. Leave in the past discomfort and inconvenience caused by bloating.

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What to do when the abdomen is swollen?

The bloating is formed in the formation of gases in the intestine. This is a very unpleasant feeling when something from the inside is cutting the belly. So what to do with the bloating? Is it possible to avoid such consequences?

Of course, you can. To do this, first of all it is necessary to trace your power. It is necessary to find out, after the use of which products these unpleasant gases appear.

In medicine, the occurrence of gas formation in the intestine is called flatulence. The most important reason that leads to the accumulation of gases is nutrition. Therefore, it is necessary to try to find out what product causes the formation of gases.

Useful and harmful products for meteorism

Since each person has an organism individual, then the products guilty of gas formation, each person is different. Next, one can allocate individual foods that are the perpetrators of this disease.

Dishes from legumes in the first place. They enhance gas formation 10 times. In order to reduce the formation of gas formation, legumes need to be mashed at least 12 hours (it is desirable to change water at least every three hours).

There will have to refuse or reduce the consumption of such products: cabbage, corn, sorrel, onions, spinach, apricots, gooseberries, rayan, dates, bananas, apples, raisins, roasted potatoes, duff and baking from coarse grinding. Refuse salads from raw vegetables and salads like Olivier. Sugar and sweets are very harmful, they cause fermentation.

Apples and potatoes can be in baked.

Such vegetables like cucumber, tomato can not be mixed. Onions also need separately from other vegetables. Vegetables better boil or bake.

Do not drink carbonated drinks, such as kvass, champagne, beer, mineral water. Gazes cut the stomach and intestines. You can drink fruit, compotes, juices with low sugar content.

In the prepared food can add dill seeds, carrot seeds. Seeds can be found in powder and take with food. For one reception you can take an incomplete teaspoon.

During the preparation of various porridge, add bran and embryos oat or wheat. Brasubi and embryos can be mixed with water and drink with gas formation. Fresh greens and sea cabbage is very useful. The greens of dill and parsley can freeze the future. Self useful properties When freezing, greens will not lose.

Do not speak during food intake, air is swallowed when conversations. There may be pain in the right and left hypochondriums, in the locations of the colon of the colon, stretched by gases passing along it.

Food must be fed well. Poorly facing food passes through the stomach and thin gut In not enough digested form. The same phenomenon is observed when feeding in stressful state. Drink more water, herbal teas, but not during food treatment.

Useful additive for breakfast

On the evening of one or two teaspoons of the linen seed, pour half a cup cold water. In the morning, put the carrot, add a steady raisin, honey to taste and flooded from the evening the seeds of flax. To eat one or two tablespoons in front of breakfast is well facing.

Gaza products

Very useful laxative mixture

Rinse well by half an hour of dry apples, prunes without bone, raisins, figs, kuragi, dates. Tighten everything in the meat grinder and sweat well. To this kazhe from dried fruits add pushed nuts, ground flax seeds. Mix well again.

Make small balls (1/2 - 1 teaspoons) and eat three times a day before applying food. Store ready-made balls in the refrigerator. Before receiving balls should be room temperature. If necessary, the quantity will increase.

Other causes of gases

With age, the intestine muscles begins to weaken. In order to avoid the emergence of gases, older people need to be engaged in physical education, walking more on foot, observe the wind turbulent diet.

If a person moves little, it sits on a computer with hours, does not develop his body physically, then with the problem of the abdomen he will definitely collide. Therefore, it is necessary to conduct a moving lifestyle: go for swimming, in a gym, in winter to make skiing, you can even sign up for dancing, just not to stagnant phenomena in the body.

With frequent gases, you need to consult a doctor. The body represents a single whole, so any violations in various internal organs May lead to meteorism. Any diseases of the stomach, intestines, liver disease, pancreas, gallbladder can cause gases to the intestines.

The cause of meteorism can also be an irregular chair. Chair can be several times a day or three or four times a week.

Phytotherapy for meteorism

Many drink laxative medicines or make enemas. The effect of this is short-term, so taking advantage of the teetherism tips for the treatment of meteorism.

Very useful windy teas from herbs. For the preparation of various fees, fell daisy flowers, grass sage, melissa, souls, immortals, yarrow, dill seeds.

Each grass can be brewed into a glass or in the kettle and drink instead of tea. Choose the grass to your taste.

Collection. Brew tea from the following herbs: daisy flowers and immortals, dill seeds, mint leaves and yarrow. All components take on one tablespoon and mix. Personal mixture in separate dishes and boil one or two tablespoons.

Infusion number 1. Prepare the infusion of the roots of Aira. The cooking method is specified on the package. Drink one glass of infusion in six techniques. Infusion drink warm.

Infusion number 2. Chamomile flowers, mint leaves, dill seeds, licorice root and altea (1: 2: 1: 2: 2) Pour the glass of boiling water and insist in a thermos about an hour. Drink during the day.

Infusion number 3. In the formation of gases, the diarrhea sometimes occurs. In such cases, such a fee is useful: in equal parts, you need to take mint leaves, valerian root, daisy flowers pharmaceutical. Drink half a cup three times a day.

From bloating will help the abdominal massage, make circular movements clockwise. After the massage, put on the stomach warm woolen fabric.

I hope these tips will help you and you will not have a question: what to do when the abdomen is at home?

Good health and calm!

Any violation of the normal functioning of the human body gives him a different kind of discomfort in everyday lifeEspecially when it is necessary to constantly be in motion or perform physical exertion. Very bad in this regard, it is reflected on health and caused by pain - besides the fact that with such symptoms it is very difficult to actively work, because of them, even staying in a relaxed state of sitting or lying is hardly possible.

Of course, a person who does not experience health problems, a sudden bloating and pain in the stomach will not happen. It may be caused by the problems with digestion, both chronic, the cause of which are diseases of the gastrointestinal tract, and as a result of the metabolic disorder due to an unbalanced diet. One way or another, the swelling occurs as a result of the accumulation of gases in the intestine, this process corresponds to the medical term "meteorism". As a result, a fairly significant increase in the proportions of the abdomen occurs, accompanied by the feeling of the fact that from the inside it squeezes - as a rule, it is especially suffering, with the top department.

Of course, tolerate such sensations there is not the slightest reasonable, it can lead, except that, to even greater complications, there is no excuse to treat urgent order.

Symptomatics

To proceed with treatment, it is necessary to first determine the symptoms of meteorism, and it is better to make it better at the initial stages of the development of the disease, in order to in a timely manner and most effectively prevented the most detrimental consequences for the body. Signs that the belly begins to swell, are:

  • when a person is in the position of the lying, hears, sounds resembling a rumbling from the intestines;
  • it is felt gravating, colic and sometimes vomit urge at the top of the abdomen at any change of body position: tilt, stacking from the lying position, sharp turn of the body, etc.;
  • belching, constantly repeating after each food intake;
  • constant problems in defecation;
  • pain in the stomach;
  • an increase in the volume of the abdomen;

Diseases

Most often with similar symptoms, you have to face people carrying diseases that affect the intestines and violate its normal functioning. Such diseases can be:

  • intestinal obstruction is a violation of its motor function, which creates an obstacle to timely advancement on the digestive tract of food consumed by a person;
  • lactose intolerance - the absence of enzymes responsible for mastering the organism of milk sugar;
  • dysbiosis (dysbacteriosis) is a disruption of the microbial balance inside the intestine, as a result of which microorganisms, destabilizing its operation, produce various kinds of gases: ammonia, hydrogen sulfide, methane, etc. ;
  • syndrome of an irritable intestine or CRC - a disease accompanied by a periodic occurrence of sharp yases and cutting pain in the abdomen, impaired intestinal passability, even in the absence of organic causes;
  • pancreatitis - the disease affecting the pancreas, as a result of which in the body there is a so-called "self-separation" process - enzymes isolated by iron, destroy its structure;
  • tympania - accumulation of gases in the scar part and an increase in the body in size;
  • celiac disease - the disease, the result of which is damage to the intestinal surface due to the release of toxins. A very rare disease, the likelihood of which each individual person is approximately 1/1000.

All listed diseases may result in different ways, depending on the characteristics of the body of a particular person, in particular, the status immune systemHowever, their common feature is the release of gases in the gastrointestinal tract and the subsequent bloody.

Other reasons

Such problems with the ointment of the intestine can be caused not only by the disease, but also neglect of the diet and some rules and norms of eating. The bloating can occur as a result:

  • uncontrolled drinks with a large concentration of gases: lemonade, kvass, soda, etc. Despite the fact that with a single use of negative consequences for the body of a healthy person, there will be no observed, since the walls of the intestines quickly absorb gases, the abuse of gashed drinks leads to their excessive accumulation;
  • ingressing in the stomach of a large amount of air during feeding. This happens when a person is too in a hurry and neglects a thorough fierce of food;
  • use in large quantities of products, the processing of which in the stomach causes the fermentation process, which ultimately leads to the formation of gases. These products include all those that have increased content fast carbohydrates, as well as starch and fiber, for example, various kinds of sweets, baking, potatoes, etc.;
  • mixing products, the simultaneous use of which is undesirable. For example, fruit is recommended to eat an hour before and after a half or two hours after the main feeding;
  • the use of soda-salt mortar as a means of combating heartburn. Soda when consuming in increased quantities It has a property to reduce the acid concentration in the stomach, which inevitably leads to gas formation;

Treatment and prevention

If one or several of the symptoms mentioned earlier, the emergence of which has a permanent character, should not at any such to try to put everything on a self-shot, to endure emerging pains and other inconveniences caused by flatulence. The failure to treat illness only contributes to its progression.

Some folk remedies are appropriate and even very effective in the treatment of bloating, but it is not necessary to engage in self-treatment - the best solution will be the appeal to a specialist - a gastroinologist. The doctor will appoint all the necessary surveys to determine the cause of malaise and decide what treatment course will be the most optimal. As a rule, the following procedures are assigned:

  • kala tests on the content of bacteria and intestinal microflora;
  • study of liquid secreted by biscuit - bile;
  • study of the gastric juice;
  • examination of the digestive tract with ultrasound equipment;

According to the results of the survey will be appointed medicia treatment And recommendations on the preparation of a daily diet, restriction exercise And, perhaps, the use of auxiliary components in the form of folk remedies for accelerating recovery.

Mode of day and nutrition

To eliminate the possibility of the formation of excess gases in the gastrointestinal tract, it is necessary to follow a special diet - a set of power excluding from a daily diet (or the amount limiting them) such products that contribute to their allocation:

  • rice cereals and rice-based products;
  • bean cultures;
  • cabbage (in any form);
  • milk products;

The diet should consist of grain bread in moderate quantities, equal milk productsFresh fruits and vegetables.

Food techniques throughout the day should be no more than 5-6, while it is necessary to distribute the number of products entering the body evenly in order not to experience hunger. Here is a list of products that not only do not contribute to the formation of gases in the intestine, but also impede their appearance:

  • fermented milk products (not to be confused with milk);
  • cereals (with the exception of pearl and millet);
  • herbal herbs;
  • beet, carrot, pumpkin (soups based on vegetable data are also welcome);
  • chicken eggs prepared in various ways: omelet, "Skump" (a little unsung);
  • pAstets of natural origin, without impurities and additives;

Do not forget about drinks. The suffering meteorism is recommended:

  • green tea;
  • coffee (fastening) or cocoa;
  • mineral water or peeled non-carbonated (it is recommended to drink up to 2 liters per day);
  • fruit juices without preservatives;

The patient's menu should look something like this:

Day of the week Breakfast Lunch Dinner Afternoon person Dinner
monday Rice porridge, green tea Several cheese slices with rye bread Vegetable soup, chicken on a pair of vegetables, fruit compote Sugari, Kisel Buckwheat porridge, carrot salad
tuesday Oatmeal, dried fruits Filled sour cream cottage cheese Chicken soup, potato boiled with fish cooked for a couple, Green tea Fruits Doves
wednesday Porridge from corn Yogurt Vegetable soup, pilaf with meat Dried fruits Vegetable salad
thursday Fruit puree Muesli, apple juice Mushroom soup Kefir Potatoes with meat and vegetable salad
friday Fig Pancakes refilled by yogurt Vegetable soup, chicken Fruits Pasta with treated top cheese, vegetables
saturday Oatmeal Kabachk caviar, rye bread Fish with salad of vegetables Baked apples Potatoes with meat
sunday Cheesens Fruits Borsch, buckwheat porridge with cutlets Ryazhka Vegetables

Regarding physical activity - to completely limit it, of course, it is not necessary if not detected serious disease. It should refrain from lifting weights or excessive endurance loads, at the same time, you need to make a comprehensive charging every day, and at least 3-4 kilometers are on foot.

Medical treatment

As a rule, pain in the stomach at bloat, even if they act as a symptom of more serious dismisses, are simply enough and, at the same time, effectively. Gastropotologists are recommended for treatment the following drugs.

Adsorbent

"Smekt"

Powder preparation for the preparation of suspension and internal reception, sold with various flavor fillers

price: 150-350 rubles;

"Polysorb"

Powder for receiving inside, diluted with water

price: 110-380 rubles;

"Activated carbon"

Detoxifying drug in tablets, the most accessible from the analogs - from 5 to 100 rubles, depending on the necessary dosage;

Fermented

"Pancreatin"

The enzyme amorphous powder, is a poorly soluble in water having a characteristic taste and a grayish-yellow shade.

Available from 40 to 110 rubles per pack;

Sometimes the result of pain when the abdomen is a reception medicineswhose properties contribute to the suppression of bile production, of hydrochloric acid and gastric juice.

Folk Methods

Over the years, even before the emergence of medical drugs for the treatment of meteorism, this illness got rid of at home. There are many recipes with which the abdominal pain can be suppressed and, as a result, reduce a strong bloating. The most effective of them are considered:

  • dandelion medicinal root tincture (2 teaspoons). It turns out as a result of adding the specified component into cold boiled water and insisting within 7-8 hours. It is accepted every day 4 times, 50 ml, before meals;
  • tablespoon of dried chamomulatric flowers, spilled 200 mg boiled water, It is for 4 hours, then focusing. Taking the resulting solution follows daily before meals, 2 tablespoons;
  • tincture cooked from eucalyptus leaves. Embossed every day on an empty stomach, an hour before meals;

Very good from the bloating of the belly helps tea based on a hunter, mint or chamomile.

Also in the daily diet, it will not be superfluous to add herbs, the use of which reduces gas formation in the body: parsley, dill, ginger, cumin, etc. The "great and mighty" mode of the day, the observance of which is always the guarantor of acceleration of recovery, also no one has canceled, therefore it is not necessary to allow such failures like a breakdown of sleep or the routine of food reception.

Conclusion

Of course, the bloating and abdominal pain in the stomach are an unpleasant satellites in the everyday life of a person, so it is better to deal with them in a timely manner in order to prevent one time in chronic illness. Fortunately, the causes and degenerates are closely related to each other, and the specialists are not difficult to determine the most optimal methods, and their benefit, there are many, both medication and folk. It should be remembered that prevention will help to avoid treatment - in the case of meteorism, it will be enough to monitor the products included in the diet, as well as their number when eating.

In the event that bloating and pain act as the symptoms of another disease, you should immediately consult a doctor, it is possible that treatment will be treated in a specialized institution. However, despite the seriousness of individual diseases, they are cured, in general, quite effective.

One unpleasant state is a bloated belly. With such a problem, there is almost every adult and a child. There are many reasons for such a phenomenon. But only a doctor can diagnose the problem correctly. This will help him with a patient complaint, inspection and examination.

Before you figure out why the stomach inflated, it is necessary to understand how such a state is manifested. Such a process is accompanied by some symptoms in the form:

  • increase in the volume of the abdomen;
  • ration;
  • diaphragm voltage during tilt forwards;
  • regular belching;
  • highlighting a large amount of gas from the intestinal tract;
  • complications of the defecation process;
  • loss of appetite;
  • appearance of pain in the head;
  • lowering immunity due to microflora disorders.

If a person has several symptoms at the same time, it is customary to talk about the bloating. It will be difficult to identify the reason to identify the cause. Therefore, it is better to contact a specialist.

Causes of inflated belly

The main reason for the transference is considered to be overtook. If unpleasant symptoms appear regularly, then, most likely, the problem lies in the other. Emphased gas formation in the digestive channel can cause excessive air intake or eating food, which includes many fiber. When gases do not find the exit of their abdominal cavity, they begin to accumulate in the internal organs. As a result, there is an increase in the abdomen in size.

Why inflates belly? Doctors distinguish several reasons to such a state.

Syndrome irritated gut

The reason for the inflation and solidification of the abdomen can be an irritable bowel syndrome. This process is often accompanied by spasms, nausea, colic and pain in the abdomen.

According to statistical data, approximately every third person suffers from such pathology.

Lactose intolerance

Most often, such a state diagnoses kids to three years and older people. Under this disease, it is customary to understand the lack of opportunity normally absorb lactose. Such a component is usually present in dairy products.

Lactose insufficiency is accompanied by a number of symptoms in the form:

  • increased gas formation;
  • bloating;
  • diarrhea;
  • increase in abdomen in volume;
  • permanent colic;
  • nausea and one-time vomiting;
  • lack of weight gain.

It is impossible to cure a disease. But prevent the appearance of symptoms is possible. For this, dairy products are completely excluded from the diet. Toddlers up to the year are transferred to special brine mixes.

Intestinal obstruction

Under the intestinal obstruction, it is customary to understand the condition in which the intestinal lumen is closed. Caliac masses accumulate that leads to intoxicating the body and deterioration of the patient's condition.

It is customary to include the main features:

  • lack of chair for more than three to five days;
  • drop in blood pressure;
  • dryness mucous membrane;
  • increase temperature values;
  • rumbling and meteorism;
  • nausea and multiple vomiting. In the vomit masses may be kept bile and feces;
  • enhanced peristaltics and spasm.

With such symptoms, the patient should immediately cause Ambulance. Requires urgent surgery. In the absence of first aid, the patient is waiting for the development of peritonitis and fatal outcome.

Ascites

Under the ascites, it is customary to understand the disease, which is accompanied by the accumulation of fluid in the abdominal cavity. Develop a disease may be rapidly (in a few days) or for a long time (in a few weeks or months).

The causes of the alend are becoming inflammatory processes in the abdominal cavity, lesion of the liver, peritonitis of infectious type, stagnation in a hollow vein.

Many people take ascites for diseases of the digestive tract or obesity. Therefore, do not seek to visit the doctor.

It is not so easy to determine from availability. To begin with, you can hand over the feces analysis several times. If the suspicion is still there, but the result is negative, the colonoscopy, fibrogastroduodenoscopy or x-ray is prescribed.

Less common inflated belly factors

What blows the stomach? This problem worries many people. But not always the cause is common. In some cases, the decisive factors become:

  • stones in the area of \u200b\u200bthe gallbladder;
  • pancreatitis of acute and chronic nature;
  • stressing feces in the intestinal channel;
  • cyst in the ovarian area of \u200b\u200bwomen;
  • crohn's disease;
  • a tumor of malignant or benign character in the peritoneum;
  • myoma uterus;
  • early pregnancy;
  • peritonitis.

What does the belly inflates most often? The main reason for the unpleasant feature is a minor problem associated with digestive function. The large accumulation of gases occurs as a result of overeating, the use of gas-forming products and fiber.

If the problem does not disappear for a long time, then you should not delay the visit to the doctor.

Diagnosis of bloated abdomen

Flush belly can for diverse reasons. If you swelled the stomach immediately after meals, then the problem may have arisen against the background of overeating or using certain types of products. A few hours later, the bloating and increased gas formation disappear by themselves.

When the bloated belly appears constantly, it speaks of the development of a serious problem in the digestive tract. Explain why it begins to inflate, only a specialist after the examination can.

Diagnostic methods are based on the following:

  • ultrasonic diagnosis of abdominal organs and small pelvis;
  • magnetic and computed tomography;
  • performing tests for identifying malabsorption and food intolerance;
  • conduct the test on the number of enzymes. This allows you to determine lactose failure;
  • delivery of carts for bacteriological sowing;
  • coprogram. Blood impurities, mucus and pus also indicate the type of problem;
  • delivery of blood for general and biochemical analysis.

Treatment of too bloated abdomen

After the examination, the patient is prescribed treatment. A number of medications are prescribed:

  • enzymes. They improve food digestion. This group includes Mezim, Festal, Creon;
  • wind turntables. Them active components Gas bubbles are collapsed and outward. This includes Espeamizan, Sabsimizer, Bobotik;
  • sorbents. This category of medicines not only displays the accumulated gaziki, but also toxic substances. Activated coal copes effectively with the problem. It is inexpensive and there is almost every home first aid kit.

Inflatable belly can both for other, more serious reasons. Then the patient will complain about long constipation, multiple diarrhea, vomiting or bleeding from the rectum. In such cases, urgent surgery is required.

Can solve the problem with folk methods. For treatment will be suitable:

  • ginger. This is a product vegetable originwhich quickly eliminates signs of bloating. It can be added to dishes, tea, consumed in a dry form or with honey. If you regularly drink tea with honey and ginger, you can forget about unpleasant symptoms for a long time;
  • mint. Tea with mint can be given to children and adults. This is an excellent vegetable agent that releases gases from the stomach. Also, this type of grass shows an anti-inflammatory and windy action. Mint helps to calm the irritable mucous membrane;
  • fennel. It is well combined with dill and Tmin. Of them are preparing infusions. Such a means perfectly eliminates the bloating of the abdomen and a small discomfort in the digestive tract.

Inflated belly can at any time. But that this does not happen, you must adhere to proper nutrition. To begin with, it is worth abandoning those products that cause increased gas formation. This includes some vegetables, sweets and dairy products. It is better to eat small portions. It is not necessary to transfer, especially when a lot of meat, raw vegetables and bread are included in the menu.

Inflate the belly can in the morning after sleep. The reason is to eat food overnight. In such cases, potato juice is well suitable. To all this, it is impossible to eat two or three hours before night rest.

Doctors used to hear complaints from patients associated with feeling. This is one of the most common symptoms of gastrointestinal disorders.

Feeling full belly It may be associated with, irregular nutrition and various pathologies of digestive organs.

Owl of belly

Disorders of the digestive organs that manifest themselves with a bloating may arise in a wide variety of reasons.

The main modern negative factors include daily stress, improper nutrition and receiving a huge amount of medicines. All this, one way or another, affects the health of the gastrointestinal tract.

The bloated belly not only causes a feeling of internal discomfort, but also objectively prevents their usual activities. This disorder may occur at any time.

It is also important that the bloating is far from always directly related to the meal, which further complicates the search. possible causes illness. It is quite difficult to get rid of the blink.

The feeling of complete abdomen can be associated with dangerous diseases and trivial stomach disorders or. In healthy people, such a problem may occur periodically and not cause strong anxiety.

The constant feeling of the overflow of the stomach indicates the adverse state of the organs of the gastrointestinal tract.

Other symptoms

Feeling of a complete abdomen - after meals

The feeling of complete belly is most often a sign of digestive disorders or diseases. In such cases, other symptoms are emerging against the background of the patient's overall state.

Sometimes the external bloating may not be accompanied by discomfort. Such cases are often associated with the anatomical anomalies and the characteristics of the stomach.

The symptoms to be paid attention to:

  1. Fever.
  2. Skin rash or urticaria.
  3. Pain in the throat, itching in the eye and others.
  4. or diarrhea.
  5. and vomiting.
  6. Blood in the urine and stool.
  7. Weight loss.
  8. Soreness and bloating of lymph nodes of the groin area, neck and armpits.
  9. Constant fatigue.
  10. Problems with concentration of attention.
  11. Seal in the anal area.

Listed symptoms may indicate the presence of a heavier pathology manifested by a feeling of overcrowding in the stomach. Allergic reactions, and bleeding are especially dangerous.

Main reasons

Feeling of a complete abdomen - gastrointestinal alarm

There are a wide variety of pathological conditions that can cause a feeling of a complete abdomen.

The very tribal reasons include increased gas formation in the intestines, excessive ingestion of air and disruption of digestion.

Nevertheless, the bloating can also be a symptom of allergies, hormonal imbalancedysfunction thyroid gland and intestinal pathology.

It is necessary to deal with the symptom itself. The feeling of the overflow of the stomach may be accompanied by an objective bloating of the abdomen or limited to internal discomfort. Visual signs of scoming bloating indicate the overcrowding of the digestive tract.

In some cases, it is a stomach filled with food masses or air. In other cases, this intestine filled with gases. Absence external signs Funny on the background of discomfort more often indicates functional.

Food in the stomach is stored relatively long, usually within 2-3 hours. The delay in the nutritional masses is accompanied by unpleasant sensations. Such a state may be associated with the use of large amounts of food or violation of the activity of the stomach and intestines.

Food delay can also be associated with low gastric juice acidity. Food should be processed before entering the intestine, but the lack of acid slows down digestion.

The intestinal overflow of gases is usually associated with bacteria activities. Tolstoy microorganisms I. fine intestine Normally help the body absorb useful substances and digest fiber.

The disorder of the bacterial balance is accompanied by the appearance of negative symptoms. Pathogenic bacteria can begin to absorb undigested food residues and highlight a large amount of gas. At the same time, harmful bacteria are often migrating in, where more food is contained.

Diseases and pathology

Permanent feeling of full abdomen - reason to consult a doctor

The pathological mechanisms listed above are not always the culprit of the abdomen. The feeling may occur against the background of the development of diseases that are not always associated with the processes of food digestion.

The feeling of overflow of the stomach can be a symptom of the following pathologies:

  • Inflammatory diseases. Bacteria, viruses and autoimmune processes can damage the walls of the digestive tract and disrupt the work of the gastrointestinal tract. Such diseases include ulcerative colitis, gastritis and. Dyspex disorders often cause bloating.
  • Liquid delay. Normally, the body constantly removes excess fluid with urine. Various disorders may cause a fluid delay in the abdominal cavity. These may be liver pathology and oncological processes.
  • . Thick intestines forms caliac masses And takes them out of the body during the day. The delay of the feces in the lumen of the intestine can be associated with the violation of the motor activity of the intestinal walls and the disadvantage of the fluid. The accumulation of the chair in the intestine also leads to an increase in the amount of gas due to violation of the passability.
  • Food intolerance. Individual features of metabolism can cause intolerance to different foods. Insensitivity is not allergic reactionSince such a process is associated with disruptability of the nutrient component. Most often occurs the intolerance to gluten and lactose. In people with such an ailment, the use of an unsuccessful product leads to the bloating of the abdomen, diarrhea and.
  • Excessive growth syndrome bacteria in the intestines. This disease is associated with a violation of the balance of bacterial bowel colonies. The cause can be the pathology of the bowel structure or the reproduction of pathogenic microorganisms. Harmful bacterial colonies produce gas and toxic substances. TO characteristic symptoms Diseases include bloating and diarrhea.
  • . Bacteria, viruses, fungi and simplest can damage the cells of the digestive tract and cause various pathologies. At the same time, the feeling of bloating can be associated with a fluid delay and an increase in the number of leukocytes.
  • Intestinal obstruction. If the constipation causes the intestinal time and incomplete obstruction, the obstruction fully blocks the body. The intestinal lumen can be blocked by scar cloth or tumor. Unlike constipation, obstruction is accompanied by pain, disruption of appetite and other dangerous symptoms.
  • Stress. Human emotions can affect the work of the gastrointestinal tract organs and cause a feeling of complete abdomen. Typically, stress is the cause of spasms and disorders of the intestine.

Such a variety of reasons may difficult diagnostic events. As a rule, doctors are looking for others characteristic signs Diseases.

Diagnosis and treatment

Probiotics and prebiotics - for the work of the abdomen

Diagnostic activities begin with the assessment of patient complaints. At the same time, the doctor conducts a physical examination of the patient, determining the degree of bloating and the presence of other pathological signs.

The doctor may need to distinguish a meteorism from the accumulation of fluid in the abdominal cavity (ascites). For this patient asked to lie on the couch. IN horizontal position Meteorism does not cause strong bloating belly.

If the physical inspection did not give accurate results, the doctor prescribes instrumental and laboratory diagnostic methods. In the laboratory assess the condition of blood and feces of the patient, which helps to detect infection or dysbacteriosis. An important tool methods include:

  • and. With the help of these endoscopic methods, you can get objective data on the state of the entire digestive tract.
  • Respiratory hydrogen test. Pathogenic bacteria isolated hydrogen as a by-product of metabolism. With the help of special devices, doctors analyze air exhaled by the patient.
  • and tomography. Pictures allow you to detect almost any structural pathology.

Therapeutic measures depend on the established cause of discomfort. Doctors can designate, prebiotics, intestinal antibiotics, anti-inflammatory drugs, windmound products And other medicines.

With signs of irritable bowel syndrome, you will familiarize yourself with the video. Footage:


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