Glycemic index alcoholic beveragesThe table of their values \u200b\u200bare very popular information in patients with diabetes.

The fact is that this table indicates the values \u200b\u200bthat can achieve the blood sugar level in the patient after adopting it in the food of one or another product, or beverage.

The lower the level of the glycemic index, the slower, one or another product is able to increase the level of glucose.

At the same time, patients with diabetes should eat only products with a low or middle level of this index, but at the same time alcohol has some exceptions.

Alcoholic with diabetes

The alcohol is included in the list of forbidden drinks, which should not meet in the diet of patients with diabetes.

Even the glycemic index of alcohol small, alcohol itself can cause sufficiently serious harm to such systems of the human body, like an endocrine, nervous and digestive. About this circumstance should be remembered not only by diabetes themselves, but their relatives and relatives.

All alcoholic beverages can be divided into several large groups:

1. Strong alcoholic beverages.
2. Drinks having a middle fortress.
3. Low alcohol drinks

The most common and popular alcohol are the following:

• vodka;
• cognac;
• wine;
• champagne;
• beer;
• various juice mixes with vodka or beer with juice.

Medicine unequivocally argues that the reception of large doses of alcohol during diabetes is categorically prohibited.

The optimal will be the option when the patient completely refuses the use of alcoholic beverages, as the alcohol can significantly worsen the work of the pancreas weakened earlier during development sugar diabetes.

In addition, alcohol abuse has sharply bad influence On the vessels, heart, as well as the liver. In the event that the patient for various reasons still have to use alcohol, he needs to do it strictly adhering to some rules.

For example, doctors with the described disease categorically do not recommend using any alcohol on an empty stomach. If you retreat from this rule sugar in the blood of the patient can fall sharply.

As a result, a person with a low glycemic index may appear such a dangerous state as hypoglycemia. If you do not take urgent measures, the situation can develop on a negative scenario, leading to the emergence of a coma state in a patient.

Sugar diabetes in this connection is necessary before drinking alcohol and after it, to record the readings of the glucometer. On their basis, in the future you will need to adjust the doses of those taken on this day. medicinal preparations.

At the same time, even white wine diabetics are recommended only to lunch. Evening acceptance of them directly leads to a manifestation in a dream of such a phenomenon as hypoglycemia. This, in turn, can adversely affect the condition of the cardiovascular system, liver and kidney, as well as in some cases lead to the state of the coma.

Drinking alcohol sick diabetes should be in the company of familiar people who can provide him if necessary required help And call a doctor. At the same time, it should pick up alcoholic beverages, guided not only by their calorie content, but also a glycemic index, as well as chemical composition. Do not drink alcohol juice, water or sweet compotes.

Such "filming" can only worsen the state of the patient, so it is better to give preference to snacks.

Diabetes metering

Sugar level

As for such a popular beverage as beer, many of it do not consider him alcohol and think that its diabetics can use without any restrictions. This is an erroneous opinion, since the glycemic beer index, depending on its variety, can be equal to 45 to 110. At the same time, the average value of such an indicator is 66, which is considered to be a small value.

At the same time, alcohol contained in beer is capable of harming the patient than carbohydrates available in its composition. It is alcohol that causes an increased appetite in humans, while reducing glucose levels in his blood. As a result, the patient can feel strong hunger and simply move. Under the influence of overeating and alcohol intoxication, it becomes difficult to calculate the correct dosage of drugs taken in the treatment process.

In principle, the beer should be excluded from the ditch of diabetes patients, but if it still will sometimes drink it, it will need to be very strictly limiting its amount used at a time. By the way, at the same time getting the complete pleasure from the foam drink, it still does not work out, since the assortment of the appetizers should also be corrected. It will be especially unpleasant that it will be necessary to bear some of them, but what will take unusual dishes with beer.

So, for example, doctors recommend combining beer with such strange snacks as vegetables, boiled meat and a steam fish. Despite the fact that such a complex is not particularly tasty, it is considered the only safe, it is the only compromise combination that allows diabetics to use beer. At the same time, in the case of the appearance of a strong feeling of hunger or other unusual symptoms, it will be necessary to take advantage of the glucometer and accept medicinal products In order to normalize the level of sugar in his blood.

But it is strictly forbidden to drink at a given disease, so these are so-called birmixes, that is, drinks created on the basis of beer and sweet fruit juices. Since they can contain in their composition of sugar, as well as flavors, calculate their glycemic index will be quite difficult.

As a result, it will not work on time to take measures to combat increased level Glucose in the patient's blood.

Dry and semishers wines

Since any wine contains sugar, diabetics can only be used by varieties of dry or semi-dry wine. In them, the concentration of carbohydrates is minimal, so if they are drinking occasionally, there will be no harm to the patient's organism. In addition, it is worth keeping in mind that the fact that glucose contained in these beverages is completely natural, obtained in the fermentation process.

What to concern sweet and fortified wines, then in their composition there is an introduced artificial sugar. As a result, the glycemic index and their caloric content increases sharply. In addition, the possibility is sometimes used with dry and semi-drying wine in diabetes, it is possible for the very reason that they have a very low alcohol content in their composition.

Despite the fact that the glycemic wine index is 44, it is in any case with caution to relate to its use with diabetes mellitus. This circumstance is associated with the fact that any alcohol has only a negative impact on nervous system man. In addition, in a state of intoxication, a person cannot fully control itself, so he may admit serious diet violations.

As for the positive properties of wine, it stimulates perfectly exchange processes, occurring in the body, and also saturates it with anti-diopoxants. In addition, wine accelerates digestion and increases hemoglobin. However, these useful quality are destroyed by the fact that wine slightly reduces human immunity, so it will have to consume various biologically active substances from such products as cheese or fruits to restore it.

"Zero" alcoholic beverages

Such popular forty-graduate drinks like cognac and vodka have a zero glycemic index. At the same time, it is interesting that they can significantly enhance the effect of those drugs that contain insulin in their composition, as well as sucroponic substances. Scientists also note that against the background of drinking alcohol data, the glucose synthesis process in the patient's body can slow down significantly. As a result, it can develop, so the diabetics at the table should be carried out extremely carefully.

For some time with diabetes mellitus, no more than 50-100 millilitres of strong alcoholic beverages can take. At the same time, the snacks are recommended to use products rich in simple and complex carbohydrates, for example, such as red caviar. Such products contribute to the prevention of glucose deficit in the blood and the replenishment of its disadvantage.

The maximum permissible dose of strong alcohol is calculated for each patient individually. It will be better when it is somewhat reduced. In addition, the endocrinologist must also recommend recommendations on the reception of drugs in the case when the patient needs to use alcohol against the background of insulin treatment or sugar-anti-drug drugs.

The zero glycemic index of the described alcoholic beverages should not be misleading the patient. The fact is that alcohol can cause human hypoglycemia, which will make it eat high-calorie food. As a result, the pancreas and the liver can get a reinforced load, which will adversely affect their performance.

It is also worth remembering about the fact that strong alcohol slows down the splitting processes in human organism Carbohydrates, with the result that the patient can start fat. For patient with diabetes mellitus, excess weight is a factor in exacerbating the process of the course of the disease.

In addition, vodka and brandy are able to exacerbate the course of diseases associated with diabetes.

Vermouth, Liqueur and Cocktails

A variety of alcoholic cocktails can be called from alcoholic beverages with sick diabetes. This circumstance is associated with the fact that the mixing of various alcoholic beverages can cause a very serious blow to the pancreas. In this case, the glycemic index here can vary from 40 to 70.

Special harm is applied to sugars included in the kokov and syrups mixed with a cocktail. In addition, they may well cause the appearance. Therefore, the patients with diabetes are recommended to use any one alcoholic beverage if necessary, it is desirable for clean, for example, vodka.

It is worth noting the fact that cocktails are capable of violating the normal blood supply to the brain. As a result, the patient abnormally expands and narrowed veins, vessels and capillaries, which leads to headaches. As for intoxication, the cocktail will be drunk much faster, which increases the risk of hypoglycemia, often in a dream. Therefore, cocktails are prohibited in diabetes of any type.

In addition to cocktails, vermages and liqueurs are prohibited in the diet of diabetics. The fact is that they contain herbs and parts of plants, and the sugar concentration is extremely high. As a result, even a small dose of them can lead to a significant deterioration in the state of the patient in the long run.

For reference:

Glycemic index (GI) - Indicator of the influence of food at the blood sugar level. The glycemic index is a reflection of the comparison of the body's reaction to the product with the body's reaction to pure glucose, in which the glycemic index is 100. Glycemic indices of all other products are compared with the glycemic index of glucose, depending on how quickly they are absorbed. When the product is assigned a low glycemic index, it means that when it is consumed, the blood sugar level rises slowly.

Alcohol is toxic substance, whose output from the body is provided by the liver. Meanwhile, the liver is involved in all food processes and, of course, in fat exchangeSo when it is loaded with additional work, it copes worse with its main functionality.

Also alcohol has a great influence on the pancreas, which is responsible for carbohydrate metabolism and produces insulin. Insulin works on glucose exchange: it is produced - glucose decreases. When she comes to the lower border, you feel hunger and the desire to utter carbohydrates. So alcohol, in itself an annoying mucous membrane and intestines, indeed, contributes to an increase in appetite.

Plus alcohol - a source of pure energy and kilocalories, which in the diet must be spent as much as possible and faster.

"If you drank and then danced, you can" repel "extra grams, unfortunately, more often, after drinking, people prefer to eat, and something fat and satisfying. Thus, the energy of food is still attached to that energy, "a doctor warns a family dietology center Natalia Fadeeva.

"Curious portion is considered to be 10 grams of 100% pure alcohol per day (which is approximately 100-120 grams of wine or 330 grams of beer). These numbers can vary slightly. The main thing is not to exceed the permissible dose and do not combine with oily, carbohydrate, high-calorie food, well, not to lose control of appetite, - agrees Elena Tikhomirova, Member of the Association of Dietsologists, doctor nutritionist Network of the SM Clinic. The fastened wines are allowed (red, pink, white - semi-dry, dry), high-quality 40% alcohol - vodka, brandy, whiskey, tequila.

"Alcohol with a diet is not compatible if it is aimed at a weight loss. Alcohol is always high calorie. In this case, in your diet besides him, nothing will remain. And such wishes come from customers. Want a chocolate diet? Well, chocolate tile for the whole day. Alcohol? One bottle of wine for the whole day. This is a highly carbon diet, and a person will definitely lose weight on it. Especially if he has no carbohydrate exchange. Although I strongly doubt that this will add health to his liver ... This diet, to put it mildly, is unreasonable, "the dietologist is divided by a professional opinion Rimma Moyssenko.

Element of psychology

For reference:

Fireflake process: According to the first requirement in energy, the splitting of glycogen begins. Glycogen is spent during sleep and between meals, and that glycogen, which remained not consumed, is already postponed in the form of fat.

Do not underestimate and psychological strength of alcohol-containing drinks. In a state of intoxication, a person relaxes, begins to lose control and can afford to be superfluous. The neurotoxin contained in alcohol has a huge impact on the nervous system. Frequent use is developing alcoholic neuropathy (the nerve endings of the periphery suffer, the sensitivity in their hands is disturbed, the man is hard to walk). And if you suffer depression, then alcohol will aggravate it at all.

There is no worse

What to talk about cocktails! Mixes different species Acognition is even worse for the liver. "Any toxin should be inactivated in the liver. And if the drink is multicomponent, it greatly complicates the task of the liver, "explains Natalia Fadeeva.

For reference:

Insulin - Hormone of peptide nature, is formed in the beta cells of the islands of the pancreatic Langerhans. It has a multifaceted effect on the exchange in almost all tissues. The main effect of insulin is to reduce the concentration of glucose in the blood.

And if some nutritionists allow the minimum presence of alcohol, others categorically opposed, then in the question of snacks - a complete unanimity. Never any fat, but not worth mentioning about mayonnaise salads! Such combinations provoke a huge risk of acute pancreatitis, the fatal outcome of which is 95%. It is appropriate to fish, lean meat, vegetable salads, seafood, apples, citrus satellites or not to eat at all.

In addition, excessive use of alcohol is most negatively reflected in appearance: swelling may appear, dehydration, and the nose will acquire an unpleasant red shade at all.

"Alcohol disrupts the liquid balance, because it derages the cell. All the water that is contained in it goes into the intercellular space, so the person can enemy, "says Natalia Fadeeva.

The high glycemic index of beer and other alcohol is due to low calorie content, and general influence on the organism of diabetics. Alcohol is able to reduce sugar, strengthen the feeling of hunger and causes hypoglycemia. Table GI states that at vodka and other strong alcohol, the indicator is zero, but the overall negative impact levels this phenomenon.

Gi alcoholic beverages: Is it possible to diabetics?

Gi of almost all alcoholic beverages above averages. It includes carbohydrates, the use of which during the disease is strictly regulated therefore, doctors do not advise to indulge in patients with diagnosis of sugar diabetes. Recommendations of diabetes doctors:

• With the first type of diabetes ethanol It is able to reduce glucose in blood for a while, which increases the risk of enhanced insulin production.
• With a 2nd type, alcohol can be consumed, but in limited doses and with a small content of sugar. Under the ban on dessert and sweet wines, cocktails. Recommended norm - 1 glass of dry wine or bright beer varieties per week.

Alcoholic beverages depress the work of the pancreas. Large doses destroy the liver, bang the vessels and heart. When the abandonment of alcohol for the patient is an impossible task, the doctor will advise to adhere to the rules:

• Do not drink in an empty stomach.
• Sugar level should be checked before and after use. Based on the data obtained, the dose of insulin is adjusted.
• Night interviews strengthen the risk of hypoglycemia.
• The dose of alcohol installed by the doctor can not be exceeded.
• It is not recommended to drink one. The environment must be notified of its diagnosis.
• Choose only high-quality drinks.
• Do not drink sweet juice drinks.

Piva glycemia indicator

Gi beer is determined by a variety: the darker, the indicator above. If the drink is welded according to the classical technology, the content of proteins and fats is minimal, carbohydrates - 17.5 ml per half-liter glass. Harm alcohol, and not carbohydrates, enhances hunger and lowers sugar. If diabetics decided to pamper himself with a glass of beer, for snacks it is worth preferring vegetables, boiled fish or meat. The glycemic index of fruit beverages based on beer is much higher. They contain taste amplifiers and flavors, so it is better to abandon the birmixes. Gi light beer - 60 units, dark - 110.

Dry or dessert wine?

Moderate amount of dry wine:

• saturates with useful antioxidants;
• stimulates metabolic processes;
• accelerates the work of the gastrointestinal tract;
• increases hemoglobin levels.

However, red wine can coagulate immunity, negatively affecting the nervous system. Any variety of wine contains sugar. Dessert and sweet varieties are prohibited due to the high sugar content. Sometimes it is possible to allow a glass of dry wine or champagne, since this drink has a minimum amount of carbohydrates, and glucose is obtained in a natural manner. The glycemic wen index ranges from 40 to 70 units. The minimum indicator has a dry wine.

Cocktails and aperitifs

Multilayer cocktails are especially harmful: the pancreatic harm is made precisely from the components of different fortresses. Negative side of cocktails:

• breaking blood circulation;
• lead to an abnormal reduction in vascular walls;
• drown faster than monocomponent drinks;
• enhance the risk of hypoglycemia.

Sweet juice or syrup as part of a cocktail leads to a sharp sugar jump, so in diabetes recommended a drink of natural origin.

The glycemic index of the drink or dishes displays how soon after entering the body this product will increase blood sugar levels. All drinks and food can have a low, medium or high glycemic index. The lower this indicator, the slower the product increases the level of glucose. With diabetes mellitus, it is recommended to use food only with low or medium gi, but in the case of alcohol, everything is not so unambiguous. Even with zero, alcohol in large doses does not bring any benefit to the patient, destructively acting on its nervous, digestive and endocrine system.

Is it possible to drink alcohol during diabetes?

Use alcohol, especially often in large quantities, with diabetes is extremely undesirable. Many endocrinologists recommend and abandon them at all, since alcohol worsens the functioning of the pancreas weakened diabetes. In addition, alcohol in large quantities negatively affects the condition of the heart, vessels and liver. But if you completely exclude alcoholic drinks, and sometimes the patient is still drinking, it is important to remember the rules of safe use.

It is forbidden to eat alcohol on an empty stomach, since it can provoke a sharp decrease in blood sugar, that is, cause a dangerous state - hypoglycemia. Before and after the meal with drinking alcohol, diabetics need to record the testimony of the glucometer and adjust the dose of insulin or tablets, according to the recommendations of the attending physician. Drinking hot drinks (even low alcohol) can only be in the morning. Such a feast in the evening can lead to the emergence of hypoglycemia in a dream, which in severe flow threatens with a coma and serious complications for the brain, heart and vessels.

The dose of alcohol, stipulated with the doctor, is categorically impossible. Alcohol not only disrupts the flow of metabolic processes in the body, but also weakens attention, inhibits the ability to clearly think and affects the human ability to adequately respond to what is happening. Drink alcohol alone can not, moreover, those present at the table should be aware of the fact of human disease, in order sharp deterioration Well-being to give him first aid and call a doctor.

Choosing alcoholic beverages, it is necessary to be guided by their calorie content, a glycemic index and chemical composition. Alcohol should be high and not contain dubious ingredients. It is impossible to drink it with a carbonated water, juices and compotes with sugar. Glycemic indices of some popular alcoholic beverages are presented in Table 1.

Table of glycemic indexes of alcoholic beverages

The glycemic beer index is 66. In some sources, you can find information that this indicator of this beverage is much higher or lower (from 45 to 110). It all depends on the variety of beer, its naturalness and manufacturing technology. In the classic version of this beverage obtained by fermentation, there is practically no fats and proteins. Carbohydrates are present in its composition, but they constitute a small part (in a pure form about 3.5 g per 100 ml).

Damage for diabetics Natural beer brings not due to carbohydrates, but because of alcohol. The drink increases appetite and causes a temporary decrease in blood glucose levels. Because of this, a person feels strong hunger, which forces him to eat a large amount of food. Calculate the adequate insulin dosage in this case is very difficult (this also applies to the tablets that reduce sugar). All this can lead to a sharp drop of glucose levels in the blood and deterioration of the patient's well-being.

If diabetics is still sometimes drinking beer, he needs to strictly limit the amount of drink consumed

As a snack, the patient can not choose salty, smoked and fried foods. The boiled meat is best suited, a fish and vegetables. Such a combination may not all come to taste, but, given that the beer in principle is not recommended to diabetics, this is the only relatively safe compromise. With a strong hunger or any other strange symptoms that have arisen after taking alcohol, the patient needs to use a glucometter so that, if necessary, to normalize blood sugar levels.

In various variations of beer, the indicator can significantly increase. This is especially true of birmix - beverages containing beer and sweet fruit juice. They may also include flavors, dyes and nutritional supplementsTherefore, guess the carbohydrate load of such cocktails is quite difficult.

In any variety of wine in one or another amount contains sugar. Diabetics occasionally can only drink dry or semi-dry wine, because there is a minimal carbohydrate concentration. In addition, in these glucose drinks, only natural, obtained from fermentation, and in fastened and sweet wines, also contained additionally entered into sugar. Because of this, their calorie and glycemic index increase. Dry and semi-drying wines, as a rule, have the lowest percentage of alcohol in the composition, so in a small amount and occasionally you can drink them.

Weighing the need for alcohol, it is important to understand that any kind of such drinks, unfortunately, adversely affects the work of the nervous system. Given that in diabetes, a person and without alcohol, there may be problems in this area, extremely undesirable to aggravate them with alcohol. Of course, we are talking about abuse, but since the drinks with high degrees quickly faded the brain, stopping in time in many people it turns out not always.

With moderate use, wine stimulates the metabolic processes in the body and saturates it with antioxidants. It increases hemoglobin and accelerates digestion. But along with this, any alcohol, unfortunately, slightly reduces human immunity, so diabetics are better to draw useful biologically active substances from other products.

In itself, dry wine is not particularly calorie, but its use greatly increases appetite, because of what the danger of overeating and a rough diet violation arises

Cocktails

Special damage to diabetics brings alcoholic cocktails. The combination of alcoholic beverages in the fortress causes a big blow to the pancreas.

And if the cocktail includes sugar, syrup or sweet fruit juice, it can cause a sharp increase in blood sugar. If the patient with diabetes sometimes drinks alcohol, it is better to stop his choice on some kind of natural drink without mixing it with anything.

Cocktails violate normal blood circulation, in particular, this refers to brain vessels. Such a type of alcohol causes an abnormal expansion and narrowing of the arteries, veins and capillaries, so the head is very often hurting. Inxication from cocktails comes much faster, as they pronounce on the liver, pancreas and nervous system. The risk of hypoglycemia (including in a dream) after their drinking is very high, so they are prohibited for use with any type of diabetes mellitus.

Vermouth and liqueurs

Vermouth refers to dessert wines, which are irrevocated on fragrant herbs and other plants. Some of them have medical propertiesBut with diabetes mellitus, such drinks are contraindicated. The concentration of sugar and alcohol in them is too high, and this can adversely affect the functioning of the pancreas. Therefore, the use of such beverages for folk treatment Even in small doses can be very dangerous.

Liqueurs are also extremely undesirable for diabetics. They are pretty sweet and strong, which can cause an imbalance in the carbohydrate exchange of a sick person. Often, their composition includes harmful flavors, dyes and taste amplifiers. Even for healthy people The use of these beverages is associated with an increase in the load on the liver and the pancreas, and with diabetes, they are better and refused to refuse.

Calorie alcohol liqueurs are quite high, so they can provoke a set of excess weight and violate digestive processes

Vodka and cognac

In vodka and brandy, no sugar is contained, and their fortress is 40%. They have a property to enhance the effect of insulin and suarrangeing tablets. In addition, the process of the formation of glucose in the body against the background of receiving vodka or brandy slows down significantly. You can use such drinks only with great care, because they can provoke hypoglycemia.

A single dose of vodka (brandy, gin) for diabetics should not exceed 50-100 ml. For snacks, it is better to eat food, rich in complex and simple carbohydrates to replenish and prevent glucose deficit in the blood. A permissible dose for each patient is established individually to the doctor, often it can be adjusted to a smaller side. The endocrinologist should also recommend recommendations on changes in the reception of tablets or dose of injecting insulin.

Despite the fact that the gi of these drinks is zero, you do not need to abuse diabetics. They cause hypoglycemia, because of what a person begins to eat a large amount of food (often oily). This leads to an increase in the load on the liver, the pancreas and other digestive organs.

If the patient has concomitant chronic pathology Digestive, vodka and cognac organs can provoke their exacerbation.

Even in small doses, strong alcohol slows down the cleavage of carbohydrates in the human body, as a result of which they are postponed and can cause a set of excess weight.

The use of any alcoholic beverages with diabetes mellitus is always a lottery. Considering their property to sharply reduce blood sugar and violate other processes. carbohydrate exchange, It is worth thinking about their use several times. It is always important to remember about the measure, regardless of the type of alcohol. It is also necessary to take into account that with any complications of diabetes mellitus, alcohol is categorically prohibited.