Sugar in the blood that will help. Increased sugar during pregnancy. Proper diet.
Causes of type II diabetes
• Hereditary predisposition. If diabetes was sick of one of the parents, the probability of the occurrence of the disease is about 30%. If both parents were hurt, the risk of diabetes mellitus will be about 60%.
• Obesity.
• Diseases of the pancreas (pancreatitis, tumor).
• Hormonal disorders.
• Nervous stress.
The pancreas releases insulin into insulin blood flow helps sugar in the blood inserting insulin cells reduces blood sugar levels when the blood sugar level falls, the secretion of the pancreatic insulin decreases.
- If this is normal, the study should be repeated every 3 years.
- Insulin is a hormone that is produced in the pancreas.
Symptoms of type II diabetes
\u003e Thirst (polydipsy). Patients can drink 3-5 liters and more fluid per day. Frequent and abundant urination (polyuria).
\u003e Dry mouth.
\u003e Weakness and increased fatigue.
\u003e Elevated appetite.
\u003e Dry skin.
\u003e Skin itch.
\u003e Bad healing wounds.
\u003e Furunculese.
\u003e Cramps of calf muscles. Feeling numbness and tingling in the limbs.
\u003e Reduced body temperature. Visual ambiguity, " white Pelona before your eyes".
\u003e Sharp weight loss.
During starvation, the level of insulin in the blood is low, and the liver highlights glucose to maintain blood sugar levels at a normal level. When diabetes type 1, your immune system, which usually struggles with pathogenic bacteria and viruses, attacks and destroys cells producing insulin in the pancreas. This leads to a decrease or disappearance of insulin in the blood. Thus, instead of blood sugar, it falls into the cells, it remains in the blood and rises above normal limits. According to modern perception, type 1 diabetes caused by a combination of genetic and environmental factors.
Recommendations for elevated sugar
For increased sugar blood eliminate the use of accessible carbohydrates, sugar and sugar-containing products; Fat and fried food, semolina cereals and white bread; any foods cooked in animal fats; fatty soups; whole milk, condensed milk, yogurt, cream, sour cream, mayonnaise, cheese; Meat duck, goose; sausages, sausages, oily meat; butter, swine bass; Ice cream, chocolate.
Recommended Products: Bread Bread, Black Coarse Bread, Vegetables, Bean (Beans, Lentils, Peas, Soy), Potatoes Boiled or Baked in Mundire, Soups Fish and Vegetable, Safety Milk, Cheese With Fat content up to 17%, low-fat cottage cheese , cheese, any varieties of white fish without peel, meat (rabbit, veal, chicken without leather).
Include in the menu of plants with antidiabetic effects: onions, garlic, horseradish, parsley, parsnom, celery, radishes, beets, carrots, cabbage, cucumbers, tomatoes, pumpkin, zucchini, patissons, eggplants, spinach, red, salad, rhubarb Asparagus, dill, coriander, beans, oats and oats products, barley and barley products (Perlovka), Topinambur, watermelon, soybean and soy milk.
It is necessary to include in the diet of the acid-containing fruits and berries: cherry, apricot, quince, viburnum, elderberry, rowan, cranberries, currants, gooseberries, persimmon, lingonberry, cloudberry, sea buckthorn, lemon, grapefruit, ax of sauerkraut.
Degreased degreased cottage cheese and springtime.
It has been established that the amount of blood sugar sharply decreases when staying in cold, starvation, physical Loads and the consumption of acidic enzymes, i.e. Cool bath adoption contrast soulWalking on the frost reduce the sugar content. It is possible to reduce the blood sugar level, if 30 minutes. After eating, give the physical exertion of the middle force. Also, sugar can be reset, if you significantly reduce the amount of food intake. (Recommendations from the book of Tarabukin Yuri "recommendations folk Medicine. "- 2010 - 656 p. Makeevka 2010)
Causes of prediabet and diabetes type 2
In prediabet, which can cause type 2 diabetes, your cells become insensitive to the action of insulin, and your pancreas cannot produce a sufficient amount of insulin to cope with this resistance. Thus, instead of "movement" glucose in the cells it falls into the bloodstream.
During pregnancy, the placenta produces substances necessary for pregnancy. Some of these substances make cells of your body resistant to insulin. This effect increases by increasing the volume of the placenta, and therefore during the second and third trimesters of pregnancy the insulin action is weakened. In general, the pancreas responds, producing more insulin to overcome this resistance. Sometimes, however, the pancreas does not cope. When this happens, too little glucose enters the cells and develops diabetes.
Phytotherapy with diabetes
With diabetes of any type without phytotherapy, do not do! Although she usually assigned the role of the second plan (and on the first - medicia treatment), but this is a very important role. So, for example, the flaps of the beans, Stevia, Topinambur can bring a significant relief. But in the list of plants, useful in diabetes, it is necessary to turn on the Veronica medicinal. It is believed that all the healing power of this plant is concluded in the limp tops - it is in them that the useful substances that affect the operation of the pancreas and reduce blood sugar levels. Fill 1 glass of boiling water 1 tbsp. l. Dry crushed raw materials, insist 15 minutes, take 3 times 1 tbsp. l. 30 minutes before meals.
Long-term complications of diabetes develop gradually. The longer the duration of your diabetes and the worse the control of the disease, the higher the risk of complications. Finally, diabetic complications Can lead to disability and threaten life. Diabetes greatly increases the risk of various cardiovascular diseases, for example, ischemic Disease Hearts, heart attack, stroke, etc. Nerval damage. Elevated level blood sugar can damage the walls of small blood vesselsThat "feed" your nerves, especially those that are on your feet. This leads to their discomfort and burning sensations, tingling, pain that begins with legs and "moves up". If not to be treated, you can lose all the sensations of pain, heat and cold and touch the missed limbs. Disturbances of other nerves can lead to disorders of digestion - nausea, vomiting, diarrhea. Men may develop erectile dysfunction. Diseases of the kidneys. In the kidneys contain millions of small blood vessels, which "clean" your blood. Diabetes may damage this sensitive filtering system. The last stage of this disorder is renal failurewhich may require treatment by hemodialysis or kidney transplantation. Eye damage. Diabetes damages the blood vessels of the retina, which can potentially lead to blindness. It can also cause other impairment of vision - such as cataract or glaucoma. Foot damage. Damage to the nerves of the legs or with aggravating blood flow to them leads to various complications. Serious infections can develop on the basis of long wounds. This may lead to the need for amputation of affected skin. Diabetes can lead to the development of various bacterial or fungal skin infections. Osteoporosis. Diabetes causes a decrease in the density of bone tissue and increases the risk of osteoporosis by about 2 times. Malignant diseases. People with diabetes have an increased risk of developing certain types of cancer. The reasons for this are not entirely clear. What questions do you need to ask your doctor about diabetes?
- perfectly reduces blood sugar
With diabetes mellitus, use the cherry fruits as a medicine. A decoction is made of dry fruits. He is preparing so. A tablespoon of dry fruits of the cherry should be pouring a glass of water. Put it all the fire, bring to a boil and boil minutes 3. Then leave to adequate for 2 hours, after which the decoction can be strain. Take it half a glass 3 times a day before meals. Course treatment is a month. Then, after a few months, repeat the course. Sugar in the blood may decrease to the norm!
Tests on blood sugar levels
Are there any brochures that you can show me? Is there a site on which you can behave? This is a study of blood sugar at random, regardless of your latest meals. This test shows the average level of your blood sugar over the past two or three months. The higher the blood sugar level, the more hemoglobin you will have connected with it. After at least 8 hours of hunger, early in the morning, the patient drank 75 g of pure glucose. Sugar in the blood is examined at the level of 0, 60 and 120 minutes after the test. Sugar in the blood in the range of 8-1 indicates the prediatric state. Sugar cane profile. In this study, the test on the blood glucose level was re-tested during the day. In some cases, more intensive blood sugar testing is required during the day and even at night.
- These symptoms are associated with my diabetes or other states?
- What tests are needed to control my diabetes?
- I have other diseases.
- How do they affect my diabetes and vice versa?
- Test sugar in blood after at least 8 hours of fasting.
- Glucian hemoglobin.
Excellent collection that will reduce blood sugar
Take a dry sheet of blueberries, beans pods, oatmeal straw - 2 parts, linen seed - 1 part. 3 tbsp. Spoons of finely acidic collection brew 600 ml of boiling water, boil 20 minutes on slow fire. Enjoy and filter. Accept with diabetes mellitus 3 tbsp. Spoons 3 times a day before eating long.
Magnesium plays a key role in sugar metabolism. If there are not enough magnesium in the cells, their ability to use sugar in blood for energy is limited. Result: blood sugar level is growing. People who consume too much magnesium through a diet have a lower risk of developing diabetes. This is evidenced by two detailed research.
Many diabetics are lacking magnesium. In many studies, patients with type 2 diabetes are observed more low levels Magnesium. The main reason for this deficiency is the increased excretion of magnesium through the kidneys due to the high level of blood sugar. Studies show that the lower the level of magnesium in the diabetics of the 2nd type, the higher the blood sugar level. Therefore, diabetics should ensure sufficient consumption of magnesium. It is recommended for women at least 300 milligrams, and for men - at least 350 milligrams.
Cinnamon will support sugar normally
Sharp blood sugar jumps can lead to diabetes. Therefore, try to turn on cinnamon in food. This spice contributes to a gradual, slower absorption of carbohydrates. So the blood sugar level remains more or less stable. In addition, the cincoa contains proanthocyanidine - a substance that enhances the effect of insulin hormone and reduce the load on the pancreas. That is why for the prevention of diabetes and as an auxiliary means for its treatment is very useful to cinnamon.
Risk of complications. In diabetics, chronic magnesium deficiency increases the risk of secondary complications, such as retina damage, diabetic neuropathy. The American Association recommends further research to determine the level of magnesium. Insufficient patients should increase magnesium consumption. The body is well tolerated and can be combined with all antidiabetic preparations, as well as insulin.
When insulin ceases to work properly. In adults, this disease is developing for several years. This hormone in the pancreas reduces blood sugar levels, helping to absorb it from the cells of the body. If this feature is limited, scientists talk about insulin resistance. This is the preliminary phase of diabetes. Insulin resistance leads to a decrease in the production of energy by cells of the body.
in diabetes
With type II diabetes mellitus: eat 7-8 dandelion baskets 2-3 times a day.
Tools to reduce blood sugar
In diabetes, sugar and sugar-containing products have to, of course, seriously limit. Fortunately, most fruits and berries contain in themselves easily friendly sugar, so the diabetic menu is included.
• Krena root, 20 cm, wash (not clean!), Finely cut, folded into a liter can, add 9 crushed garlic teeth, pour the mixture with fresh beer to the top, cover the lid, insist in a dark place 10 days, strain, take according to the scheme : The first 2 days - 1 tsp. 2-3 times a day before meals; In the following - 1 tbsp. l. Three times a day. Course treatment is a month. This tool very quickly reduces blood sugar levels.
• In a coffee grinder, a mix of 1 tbsp. l. Buckwheat, mix with 1 cup kefir, insist the night, and in the morning a drink 0.5 hours before breakfast. Make so regularly, and sugar will be normal!
• Diabetes 1 Art. l. wheat Bran. Pour at 100 g of boiled milk, take 2 tbsp. l. per day for 5 min. Before eating 2-3 weeks.
• often people suffering elevated sugar In the blood, do not know where to start your morning, what to eat. Try to breakfast with a salad from the Topinambura: wash it, grate, sprinkle with lemon and olive oil. Topinambur contains substances that reduce blood sugar.
• 1 cup of millet grinding in a coffee grinder, take 1 t. L., Watering with milk, 3 times a day before meals. Week to be treated, two rest. And so constantly. Sugar will normally!
• To reduce blood sugar levels, that is, for the prevention of diabetes, 2 white beans soak overnight in the glass cold water, in the morning eat beans and drink water.
Thus, this sweet fuel remains in the blood and the level of blood sugar increases. Slimming helps. Exists effective method Countering resistance to insulin - weight loss. If the fat bush decreases, they react better to reducing insulin levels and blood sugar levels. Optimal magnesium supplies support this process.
What can you do for your health as diabetics?
Physical activity reduces blood sugar levels. Lower weight, less sugar: if the weight reduces, reduces the level of blood sugar in diabetics. We know the type of experience that weight loss is not so simple to achieve. There is, however, an effective way: regular exercise helps to achieve perfect weight for your body. Physical activity does not simply burn calories - active muscles feed most of its energy from glucose. And this means that the blood sugar level will decrease.
Kidney currant and sea buckthorn to reduce blood sugar
When diabete II type II monitor blood sugar in the blood using infusion from fresh kidney of red currant and young kidney sea buckthorn. And those and other kidneys must take 1 cup. Then pour raw materials with 2 glasses of boiling water and insist 2 hours. Then strain and squeeze raw materials. Take 1/2 cup infusion 2-3 times a day for half an hour before meals or between meals.
To achieve this positive effect, you don't even need to run daily. This is enough to change the daily agenda.
- Climb up the stairs instead of the elevator.
- Use public transport and leave one bus before.
- Leave your car at home when it is possible.
- Try at least an hour to walk every day.
Dietary fiber removes the pancreas. Strict diets in the past: modern methods Diabetes treatment significantly abolish the prohibitions. An ideal diet for patients with diabetes is focused on fibers from plant products. Five daily doses of fruits and vegetables not only provide valuable vitamins, but also unsecured fibers. These fibers reduce the rate of increasing blood sugar after meals, which facilitates the pancreas.
How to pacify diabetes
To doubt diabetes, take 1/2 cup of mature dried shredded acorn and 2-3 handstone crushed leaves walnut. Fill all 1.5 liters of vodka, insist 2 weeks, shaking regularly. Then strain, press the raw material and take the tincture of 1 tbsp. A spoon is 3-4 times in 30 minutes before meals for a month. After 2-3 weeks break the treatment repeat. You need to spend 2-3 courses. This tool perfectly reduces blood sugar levels.
Moreover, diabetics should try to reduce the consumption of saturated fats. Unhealthy fatty acids are mainly contained in meat and sausages, oils, semi-finished products, desserts, snacks, etc. It is best to choose clean meat and low-fat dairy products, when possible. When cooking, use high-quality vegetable fats, such as olive oil and rape. Fish, especially herring, salmon, mackerel and others, contain valuable omega-3 fatty acids.
Why do blood sugar levels are so important?
Insidious disease. People with newly diagnosed diabetes often underestimate their illness because high level Sugar in blood is often not felt. But diabetes is a cunning disease - metabolic disorders develop slowly for 4 years, they do not cause serious problems for a long time, and we do not notice them until very late. During the diagnosis, the first complications are usually reality - excess blood glucose attacks blood vessels and a nervous system.
Eliminate the life of diabetic
Who had to deal with diabetes, he knows that the disease is cunning, fraught with numerous complications. Avoiding the development of some, for example, diabetic nephropathy (kidney damage) or cataracts, you will be helped by plants containing lectins - substances that regulate the exchange of carbohydrates and proteins, as well as be able to reduce blood sugar levels. There are many of them in the beans sash - that's why diabetics are used so often. But there are lectins and in Veronica medicinal.
Previously, Veronica was used exclusively as a means that is effective for treatment cold illness and bronchial asthma. And relatively recently - just a few decades ago - scientists revealed that there are such substances in the plant that regulate exchange processes in the body and eliminate inflammatory processes in kidneys. It is important that Veronica helps to cope with skin item - Faithful satellite diabetes.
In the summer, it is better to take fresh juice of Veronica - 2 h. In the morning before meals. And in other times of the year you can use infusion from dried grass. It is possible to prepare it as follows: take 1 tbsp. l. For 1 glass of boiling water, insist 15 minutes. Take the infusion follows 3 times a day for 1 tbsp. l. 30 minutes before meals.
This recipe will facilitate the lives of many diabetics.
In case of insulin dependent diabetes
With insulin dependent diabetes, very well reduces the blood sugar in the blood of the priest, its second name - Galega Drug. For cooking ragger take 1 tbsp. l. Crushed dry grass, poured in a thermos 2 cups of steep boiling water and insist for four hours. Then they filter, pressing the grass and drink 1/2 cup four times a day 20-30 minutes before meals. About 3-4 hours after reception, the infusion of sugar is normalized, and this effect is saved for a whole day - approximately 10-12 hours.
Diabetes
Mulberry is often used as part of fees to reduce blood sugar. Here is one of the most simple recipes. It is necessary to take in equal parts of the leaves of white mulberry, bean pods, corn storks and blueberry leaves. One tablespoon of this mixture is pouring a glass of water, to boil 5 minutes, insist hour. Strain. Take 1/3 cup 3 times a day after meals.
Pasternak - Salvation for diabetics!
Sittail on a large grater of 100 g of the white root of Pasternak and fill 0.5 l of milk, boil for 3-4 minutes. Eat the resulting mixture and do not eat anything after it and do not drink within 4 hours. The treatment must be spent 6 days in a row, then repeat in a month. Sugar decreases excellent.
Collection for Diabetikov
Take the green beans in equal parts, the root of Aira, the palm. 1 tbsp. L collection Fill 1 tbsp. boiling water. Insist 30 min., Drink 5-6 times a day for 1/4 of Art.
Sugar concentration in blood is the most important biological indicator. It depends on the normal functioning of the body. The pancreas produces insulin - a hormone, which regulates the sugar content, ensures its intake in fabrics and organs as a source of energy. Failures in the work of the body and violation of metabolic processes lead to the fact that insulin is small, as a result, the sugar content increases.
Causes and symptoms
Sugar enters the bloodstream with food containing carbohydrates. In the body, they split to glucose. Its content is regulated by insulin and adrenaline, which produces adrenal glands. With violations of the pancreas functions or adrenal glands, this process fails. As a result, the metabolism is violated, irreversible changes in the work arise. internal organs and systems.
If the glucose level differs from the norm, it is necessary to establish which factors provoked a violation. The state when the concentration of glucose is significantly increasing, is called hyperglycemia. The main reasons that cause it:
- diabetes;
- excess weight;
- overeating;
- genetic predisposition;
- meals with high content of easily digestible carbohydrates;
- stressful situations;
- unhealthy Lifestyle;
- infections.
The increase in glucose negatively affects the work of the kidneys, state of the organs of view and the musculoskeletal system, causes damage to blood vessels. If such a state is saved for a long time, it is possible to detach the retina, then the fibers die spectator nerves, develops glaucoma.
The kidneys are removed from the body an excess glucose. When it becomes too much, the kidney vessels are damaged, their work is disturbed. Because of this, useful substances are also removed from the body, renal failure arises. Damage to blood vessels may entail inflammation, education of wounds or gangrene, tissue necrosis.
Causes that can provoke a short-term increase in glucose levels:
- epileptic attack;
- myocardial infarction in acute form;
- liver disorders;
- card and brain injuries;
- burns;
- reception of some drugs.
Suggest the development of hyperglycemia characteristic featuresBut laboratory confirmation of the diagnosis is required, after which the optimal methods of treatment are selected. The high concentration of blood sugar is manifested by the following symptoms:
- dry mouth;
- constant feeling of thirst;
- skin itch;
- weakness and fast fatigue;
- impairment;
- frequent urination;
- an increase in the amount of urine released;
- dizziness and headaches;
- long healing of scratches and wounds;
- frequent infections.
Recipes
To stabilize the level of glucose in the blood, it is required to find the reason for its enhancement and eliminate it, and folk Methods Allows to reduce sugar in a short period of time, as long as adequate treatment of the underlying disease will be seamless.
A lemon garlic mixture will help to quickly reduce the level of glucose. It is necessary using a meat grinder to grind 100 g of lemon zest, 300 g of garlic and parsley roots, shifting the mixture into a glass container. The medicine should be in a cool dark place for 2 weeks, after which it can be taken at 1 h. 30 minutes before meals 3 times a day.
Crushing and mix in equal parts of lingonberry leaves, corn storks, horsetail, bean pods. Brew 1 tbsp. l. Herbs 300 ml boiling water, leave for 3 hours. Further and filtered decoction to drink 70 ml three times a day.
Boil on low heat for 10 minutes 2 cup of lime color in 3 liters of water. The cooled tool is filtered, stored in the refrigerator. For the healing course you need to drink all the resulting decoction. Testing thirst, you should drink 100 ml of medication. After a break for 20 days, you can conduct a re-course.
Young walnut leaves need to dry and grind. Cook 15 minutes on a small fire of 1 tbsp. l. raw materials, bay 0.5 liters of water, leave for 40 minutes to push, then profile. Drink two times a day in 100 ml.
You can use for cooking the inner partitions of walnuts. Raw 250 ml boiling water partitions from 40 nuts, about an hour to heat them on a steam bath. Ready decoction to filter, take 30 minutes before meals for 1 h.
Reducing the level of glucose contributes to buckwheat with kefir. You should pour 1 tbsp. l. Mashed cereals 200 ml kefir, leave overnight. An hour before breakfast, you need to eat the resulting mixture. Take daily. This tool also normalizes the activity of the intestines and the liver, contributes to getting rid of excess weight.
An affordable means of reducing glucose levels at home is the onions. You can cook with infusion and drink 3 times a day at 70 ml. Pour 1 grinding medium-sized bulb 250 ml of cold water, insist 2 hours. You can drink in front of each meal of layer juice of 1 tbsp. l. Or eat 2 baked bulbs three times a day before meals. Onions should be baked in the husk.
Pour 1 L. boiled water ½ cup of olhovy leaves, 1 tbsp. l. Leaves of nettle, 2 tbsp. l. Swan, put in a dark cool place. After 5 days, add 1 tsp. Food soda. Take a medicine in the morning and in the evening before eating for 1 tsp.
How to maintain normal glucose level?
Many factors affect glucose concentration. Excessive use of sweet can over time lead to a violation of the body's ability to regulate its level. Some products without sugar can also cause an increase in its level in the blood, as they contain carbohydrates, starch, fats.
To save normal content Glucose needed motor activity. During exercise, endorphins are produced, normalizing metabolic processes. Physical activity, rational nutrition and treatment with folk remedies make it possible to achieve a positive result.
Nutritionists recommend a balanced low-carb diet, which reduces blood glucose. Normalize the sugar content will help the refusal of meat and dairy products, eggs in favor of plant products. The fiber contains in them slows down the process of carbohydrate cleavage, providing gradual and controlled absorption of glucose.
Nuts and seeds contain substances normalizing functionality endocrine system. The hazelnut and Brazilian nuts containing very little carbohydrates and many vegetable proteins are especially useful. It is recommended that there are yogurts without sugar and fillers that contain microorganisms that strengthen immune system and improving the digestive process. Their use will help to normalize the level of glucose.
