The article will give tips on feeding a baby at 8 months, an approximate menu and diet.

New foods are added to the diet of an eight-month-old baby. It is necessary for the full development child's body. If there are no restrictions from the pediatrician, the products can be combined. The diet consists of 5 meals:

• Around 6 am. This time is ideal for breastfeeding or formula feeding. breastfeeding can not be interrupted, at least up to a year. This will help your baby adjust to the new diet.
• 10 a.m. At this time, the child is given a nutritious breakfast rich in carbohydrates. It must be porridge. Types of cereals can be changed day by day, giving preference to your favorite
• 14:00 is a full meal, which should consist of soup or broth. Also, you need to include meat in your diet. It will be given as a puree for now.
• 18:00 - evening meal. It can be very varied, but the food should be easily digestible. It can be cottage cheese, baby yogurt or vegetable puree.
• 10 pm - the last meal, which, similarly to the morning feeding, should consist of milk

What kind of cottage cheese to give a child at 8 months, how much and how often?

Cottage cheese is rich in calcium, fluorine and vitamins, which are involved in the full development skeletal system child.

• For children who feed on mother's milk, cottage cheese should be introduced no earlier than 8-9 months of age. For those who are artificially fed, cottage cheese has been shown since the 7th month
• Cottage cheese should be given after vegetables, fruits and cereals have been introduced into the diet
• First you need to establish how the baby's body reacts to New Product. First give a teaspoon of the product and observe the reaction
• If everything is good, then increase the portion. It can reach 30 - 40 grams per day
• It is better to give cottage cheese at the beginning every other day. Only starting from the 10th month, cottage cheese can be given daily
• It is better to cook cottage cheese yourself from natural products. Purchased cottage cheese, especially with additives, is strictly forbidden to give

Video: How to make baby cottage cheese?

How much yolk to give an 8 month old baby?

Egg yolk is usually mixed with breast milk or formula. Also, it can be added to puree or porridge.

• Egg yolk is not a new product for an 8 month old baby. But it is still not necessary to give this product in large quantities.
• If the reaction of the baby's body to the yolk is good, then it can be given half. The portion can be increased every month of life
• It is better to give preference to quail eggs. Children are less likely to be allergic to this type of yolks.
• You need to carefully feed the baby with eggs, without abusing this product on the menu.

How much meat to give a child at 8 months: the norm?

• At 8 months, pediatricians recommend actively introducing meat into the baby's diet. Naturally, it should be in the consistency of mousse for a better perception.
• Meat contains many essential vitamins (A, B12, B2), amino acids and minerals. All of them are involved in the development of the child's body.
• The norm of meat for an 8 month old baby is up to 50 grams per day
• Meat should be introduced into the diet only in the absence of allergies, constipation and other negative reactions of the body.
• In the diet, it is recommended to eat chicken, veal, turkey or beef. All meat must be fresh and with tender fibers.

How much cereal should an 8 month old baby eat?

• At 8 months, the baby is usually given such cereals: rice, buckwheat, oats or corn porridge. You can give other cereals if the child perceives them normally
• The norm of porridge at this age - up to 180 grams porridge
• Semolina porridge should not be given to babies under one year old, as it reduces the ability to absorb calcium.
• Porridge can be ground or given in pieces. The kid will eventually figure out how to chew them.

How to cook porridge for an 8 month old baby?

• The cereal should be washed with water and sorted out. Then you can grind it in a blender.
• Then the cereal is poured with boiled water and boiled until tender. Make sure the cereal does not burn
• Up to 8 months, porridge is boiled in water. Before feeding, you can add a little formula or breast milk to it.
• Closer to the year, porridge is cooked in non-fat natural milk
• From 8 months you can add butter to porridge - 5 gr

The norm of fruit puree and vegetable puree at 8 months

The norm of vegetable puree for a baby of 8 months is 180 gr, fruit puree is 80 gr

• Mashed potatoes can be special purchased or cooked at home.
• Purchased purees should be fresh, the composition should not contain chemical additives. Read the composition of the product before feeding it to a child.
• Homemade baby puree should be prepared from organic fruits and vegetables, the tough skin should be removed. Prepare puree with a blender or a metal sieve

Video: How to make fruit puree for a child?

What yogurt to give a child at 8 months and how much?

When choosing kefir for a child, study its composition. It should not contain preservatives and additives, the shelf life is minimal.

• For children on artificial nutrition, kefir is introduced into the diet as early as 7 months of age. For babies - after 8 months of life
• You can introduce kefir after the baby is already freely eating cereals, vegetables and fruits
• To make the baby fall in love with kefir, you can add applesauce to it. Can't use sugar
• The first time the norm of kefir is up to 30 grams, gradually this dose increases to 100 grams
• Dairy products are best given in the evening feeding. Kefir is drunk from a spoon or cup
• To be sure of the quality of kefir, it is better to cook it yourself from natural milk

Milk "Agusha" from 8 months, how to give?

• Milk "Agusha" is intended for children from 8 months. Information about this is indicated directly on the packaging of milk.
• According to the manufacturer, milk is enriched with vitamins A and C, promotes the growth of the baby
• According to reviews, children drink this milk well, it rarely causes allergies.
• You can give such milk at 8 months and later. Usually it is given as an evening meal or added to porridge.
• Milk has a short shelf life and should be stored in the refrigerator.

How and what to give cookies to an 8 month old baby?

Cookies are not at all an obligatory element of nutrition for an 8-month-old baby. You can give it only if the child does not have constipation.

• Baking should not become one of the nutritional elements of children under one year old. Cookies can sometimes be given, but only as a treat.
• Cookies for children 8 months should contain a minimum of sugar and fat. Ideal option - crackers or biscuits
• You can give cookies between feedings. Sometimes it is added to the formula for nutrition, so the child eats better.
• Cookies can be prepared by yourself, then you will be sure of its quality
• According to reviews, the best cookies for children under one year old are "Baby" and "Heinz"

What kind of fish can a child at 8 months and how to cook?

• For an 8-month-old baby, you can give non-oily (hake, pollock, river perch, pollack) or moderately oily (herring, carp or bream) fish
• Fatty fish can be introduced only after a year of a child's life
• Fish for children are boiled. And fish broth can stimulate appetite
• Some pediatricians recommend giving children special canned fish for children. But this issue is debatable. Indeed, in such a “fish” not all useful properties are preserved.
• The first acquaintance with fish will be in the form of mashed potatoes. No salt, spices or oil added to it

Video: The first fish in a child's diet

Menu, diet and diet of a child at 8 months with breastfeeding

Approximate baby diet breastfeeding will look like this:

• First breakfast - 6 am - 200 ml breast milk
• Second breakfast - about 10 hours - porridge without milk with butter, fruit puree (80 gr)
• Dinner - before 10 pm - breast milk 200 ml

Menu, diet and diet of a child at 8 months with artificial feeding

Diet for a baby with artificial feeding:

• First breakfast - 6 o'clock in the morning - 200 ml of the mixture
• Second breakfast - about 10 hours - porridge in milk with butter, fruit puree (80 gr)
• Lunch - 2 pm - Vegetable puree + vegetable little (180 gr), meat puree (or fish) (50 gr), fruit juice
• Afternoon snack - 6 pm - cottage cheese or kefir, cookies if desired, fruit puree (if not for breakfast)
• Dinner - before 10 pm - mixture 200 ml

If the child is allergic to dairy products, then the afternoon snack is replaced with vegetable puree or porridge

Video: Dr. Komarovsky on the nutrition of children up to a year

Depending on whether the baby is breastfed or artificially fed, the menu of a child at 8 months may not differ very much. Feeding becomes less frequent, and although breast milk or formula is still the main product, vegetables, fruits, meat, fish, and beans appear in the diet according to the norms. Check out sample menus for an 8 month old baby and a list of allowed foods for an 8 month old baby.

Baby food at 8 months

You can diversify the diet of a child at 8 months with new food, starting with small portions. Your toddler is no longer a newborn, so you can safely expand his menu: cook soups in meat broth, combine dairy products with vegetables and fruits, gradually introduce fish and eggs. If he refuses to eat something new, it doesn't matter. After some time, you can offer the baby this dish again - perhaps he will like it the second time.

Diet

Approximately five times a day the child receives food. It can be mother's breast milk, artificial formulas and complementary foods. Recommendations for the daily regimen proper nutrition and menu baby at 8 months:

sample menu child depends on whether he has an allergy to milk protein. If it is, cereals are not boiled in milk, and mixtures are selected without allergens. The diet of the crumbs at 8 months correctly looks like this:

What foods can a baby at 8 months

How to feed a baby at 8 months depends on individual characteristics and possible allergies. Pediatricians recommend including the following foods in your meals:

1. Vegetables - up to 170 g per day. It is allowed to use canned children, including cauliflower, broccoli, zucchini, pumpkin, potatoes, carrots, boiled onions.
2. Vegetable oil - up to 5 ml, added to puree. It is better to use unrefined olive oil.
3. Fruits - up to 60-70 g (if there are no allergies and digestive problems).
4. Cottage cheese - 10-15 g per day or 50 g twice a week.
5. Milk porridge - 100-200 g. Buckwheat, oatmeal, rice, corn cooked in cow's milk are allowed.
6. Meat puree - it is better to buy canned, 30-50 g per day. Manufacturers baby food offer hypoallergenic products - from turkey, lamb, veal, rabbit, beef, chicken. It is recommended to start introducing meat in minimal doses.
7. Sour-milk products - 100-200 ml of kefir. If there is no allergy to milk, you can give 5 g of grated cheese with puree. It is better not to use sour cream for up to a year; instead, it is recommended to give low-fat homemade cream 1-2 times a week.
8. Butter - 1-4 g with milk porridge.
9. Egg yolk - Babies try half the yolk twice a week.
10. Fish - you should start with canned mashed potatoes. Marine rocks are not as allergenic as river ones. Fatty red fish are best avoided.
11. Bread, cookies - the first complementary foods are cookies or crackers that saturate the child's body and facilitate teething. Bread must be white.

Vegetables and fruits

For the first feeding at 8 months, choose green apples or pears. Then prunes, plums, peaches, apricots are introduced in the form of mashed potatoes. Formula-fed babies are already familiar with fruits, they are allowed to give blackcurrants, blueberries, cherries, raspberries. Bananas are allowed in small quantities. Enter red fruits in a teaspoon per day to eliminate the risk of developing allergies in the baby's body. Give preference to seasonal species.

By 8 months, babies are already eating zucchini, broccoli and cauliflower. You can add pumpkin to the menu, carrots - a little. Pair them with an apple. Due to the high amount of starch in potatoes, use them sparingly and in small amounts. Potatoes are best mixed with other vegetables, added to the soup along with dill. Soak the root crops in water before processing to remove the starch.

Milk porridge

A common dish for an eight-month-old baby is porridge. It can be prepared from one grain or mixed several. Add fresh or dried fruits there, cook with homemade milk with a high percentage of fat, diluted with water. For a uniform consistency, grind cereals or buy chopped ones, which can simply be poured with boiling water or hot water. You can eat porridge up to 150 g.

Dairy products

What can be given to a child at 8 months, the pediatrician will tell you. For the health of the baby, fermented milk products are allowed - cottage cheese, kefir, yogurt. It is better to alternate them: one day, one product. Try to cook them yourself, get a homemade yogurt maker and sourdough. When buying products in the store, check the composition and expiration date. Kefir is given in 30 ml for 8-9 days, then the amount is increased to 150-200 ml. Add fruit to drinks, but not honey.

Meat and fish

As a separate product, meat is given in a puree state. It is good to mix with vegetable puree or porridge on the water. Choose low-fat varieties - chicken, turkey, veal, rabbit, beef. Clean the meat from fat, films, cook, chop with a meat grinder or blender. Also choose low-fat fish - cod, pike perch, hake. Boil, strain the broth, chop the meat with a fork or blender. It is better to buy a fillet than a carcass. Calf's liver is also included in the introduction of complementary foods if the baby is 8 months old.

Egg food

For brain development, an eight-month-old baby should receive chicken or quail eggs with food. Due to allergic properties, adult food should only be introduced with the approval of a doctor. At first, give the crumbs an egg yolk mashed with a fork in an amount of no more than half a piece at a time and no more than 1-2 times a week. Carefully monitor the baby's reaction to the eggs, such advice is given by Dr. Komarovsky.

Legumes

What can a child eat at 8 months from legumes: beans, peas, lentils. They contain a lot of protein, replace the amino acids of breast milk, while maintaining the percentage of protein in the diet. You have to be careful with legumes - they cause bloating, so don't go overboard with the portion size. At one time, you can give 20-30 g of ground beans. It is better to choose canned food.

Bakery products

From 8 months of age, babies are allowed White bread- black causes bloating and fermentation in the intestines. The first time, give no more than 5 grams of crumb without crust. To satisfy your hunger or snack, choose special children's cookies or unsweetened crackers. Soak them well with porridge, sour-milk drinks. Let's chew large pieces carefully so that the child does not choke.

Juices and drinks

A healthy and tasty drink for an eight-month-old baby will be a full compote of fresh berries, fruits or dried fruits. You can cook it yourself or buy it in the store. Rinse blackcurrants, blueberries or raspberries, brew a fresh drink without sugar. Give the child 50-70 ml per day. From juices it is allowed to drink apple, pumpkin, carrot, diluted with water.

Menu for an 8-month-old breastfed baby

If the baby is still breastfeeding, it digestive system accepts new foods more easily. It is useful for a child to make three meals a day. Approximate daily portions will make up the menu:

• porridge - 180 g;
• butter - 1 g;
• vegetable soup - 150 grams;
• vegetable oil - 3 g;
• meat puree - 30 g;
• wheat bread - a piece;
• fruit juice - 30 ml;
• fruit puree - 60 g;
• cookies or crackers - 1 pc.;
• mother's milk - according to the need for nutrients and depending on the weight of the child.

An approximate weekly menu for a child at 8 months of age who is breastfed:
Monday

• Mother's milk
• Oatmeal
• Plum, cookies, milk
• Milk

• Mother's milk
• Corn porridge
• Pureed cauliflower with dill, beef, pumpkin juice
• Apricot, croutons
• Mother's milk

• Mother's milk
• Hercules
• Broccoli, rabbit, raspberry compote
• Pear from a jar, bagel
• Mother's milk

• Mother's milk
• Rice porrige
• Carrot-apricot, rabbit half yolk, chamomile decoction
• Pumpkin-pear, cracker
• Mother's milk

• Mother's milk
• Oatmeal
• Pumpkin, veal, cranberry juice
• Apple, baby biscuits
• Mother's milk

• Mother's milk
• Rice porrige
• Pear juice, broccoli with green peas, chicken
• Peach, bagel
• Mother's milk

Sunday

• Mother's milk
• Buckwheat
• Cherry juice, half yolk, rabbit, carrots with zucchini
• Rusk, apple, pear
• Mother's milk

Menu for an 8-month-old bottle-fed baby

A baby fed with artificial mixtures is given similar products on the menu three times a day. Approximate daily servings are:

• porridge - 200 g;
• butter - 5 g;
• chicken yolk - ½ pc.;
• vegetable broth - 170 g;
• vegetable oil - 5 g;
• a serving of meat - 30 g;
• wheat bread - a piece;
• fruit juice - 50 ml;
• fruits - 70 g;
• cottage cheese - 30 g;
• cookies or crackers - 1 pc.;
• fermented milk drinks - 150 ml.

Approximate weekly children's menu for an eight-month-old artificial baby:
Monday

• Zucchini, vegetable oil, chicken, wheat bread, apricot juice
• Courgette with vegetable oil, turkey mousse, wheat bread, apple juice
• Apple, cottage cheese, baby cookies, kefir
• Milk formula

• Tailored mix with essential ingredients
• Buckwheat
• pumpkin, turkey, plum juice
• Pear, cracker, yogurt
• Milk formula

• Tailored mix with essential ingredients
• Corn porridge
• Broccoli, veal, cranberry juice
• Bioyogurt, plum, bagel
• Milk formula

• Tailored mix with essential ingredients
• Rice porridge, half yolk
• Courgette with vegetable oil, turkey mousse, wheat bread, apple juice
• Children's kefir, apricot, cracker
• Milk formula

• Tailored mix with essential ingredients
• Hercules
• Green peas, dill, veal, cherry juice
• Yogurt, pear, baby biscuits
• Milk formula

• Tailored mix with essential ingredients
• Corn porridge
• Broccoli with dill, rabbit, apple juice
• Kefir, apple, bagel
• Milk formula

Sunday

• Tailored mix with essential ingredients
• Buckwheat
• Cauliflower, veal, dried fruit compote
• Bioyogurt, peach, cookies
• Milk formula

The best recipes for an 8 month old baby

To make the baby's menu at 8 months varied, use the following recipes for cooking dishes for every day. They do not require a long time, children like them. At first, parents choose cream soup with meat and vegetables, for breakfast or an afternoon snack - porridge with berries or fruits, home-made sour-milk products with delicate fruit jam will serve as dessert.

Cream soup with chicken and vegetables

• Cooking time: half an hour.
• Destination: for lunch.

The menu of a child at 8 months should be enriched with meat broth. It is recommended to make it not too rich and low-fat, so that the stomach of the crumbs can digest it without consequences. For this dish, choose chicken fillet, add cauliflower and rice grits. Get a delicious hearty soup with pleasant aroma. Give it 100-150 g at a time, diversify the finished soup with crackers.

Ingredients:

• chicken - 200 g;
• cauliflower - 100 g;
• carrots - ½ pcs.;
• onion - 1/3 pc.;
• rice - 1 tbsp;
• dill - 2 sprigs;
• salt - a pinch.

Cooking method:

1. Cut the meat into pieces, pour a liter of cold water.
2. Boil, drain the water, add boiling water, salt.
3. Cook until tender, remove, add rice. Boil 10 minutes.
4. Disassemble the cabbage into small pieces, cut into large pieces. Chop onions with carrots.
5. Add vegetables to the broth, cook for five minutes.
6. Add meat and chopped dill.
7. Grind with a blender.

Porridge for babies

• Purpose: for breakfast.

A delicious treat for a baby at 8 months will be rice porridge with berries or fruits. Add the child's favorite fruits to the finished children's mass so that he eats the dish with appetite. Porridge is allowed to cook without sugar, but if desired, you can add a little granulated sugar. Do not forget to beat the finished dish with a blender to get a uniform consistency.

Ingredients:

• milk - 100 ml;
• water - 100 ml;
• rice - 2 tablespoons;
• berries - 30 g.

Cooking method:

1. Mix milk with water, pour into a saucepan, put on fire.
2. Pour the cereal, stir, bring to a boil.
3. Reduce heat, simmer for 10 minutes.
4. Pour boiling water over the berries, add to the finished porridge, beat with a blender.

• Cooking time: 20 minutes.
• Destination: for lunch.
• Difficulty of preparation: medium.

An option for a hearty lunch can be milk-based buckwheat porridge or water. If the baby is bottle-fed, cook the dish in cow's milk. Better to use when breastfeeding boiled water. Beat the finished porridge with a blender, mix with meat puree, vegetable or butter. It is allowed to serve a piece of white bread with it.

Ingredients:

• buckwheat - 3 tablespoons;
• water - a glass;
• butter - 1 g.

Cooking method:

1. Pour the cereal into cold water.
2. Cook over low heat for 15 minutes after boiling.
3. Season with butter.

• Cooking time: 10 minutes.
• Purpose: for dessert.
• Difficulty of preparation: easy.

Simple but delicious dessert will be carrot-apple puree. It is easy to cook in the microwave or slow cooker. Apples go well with carrots, the dish acquires a sweet and sour taste and a light orange color. If desired, after readiness, the delicacy can be diluted with juice. Crackers, bagels or baby cookies go well with it.

Ingredients:

• apple - ¼ pcs.;
• carrots - 4 small pieces;
• water - 30 ml.

Cooking method:

1. Peel the apple from the peel, seeds, cut the fruit into pieces.
2. Cut carrots into thin strips, put to apples.
3. Pour the fruit with water, cover with a lid.
4. Put in the microwave for 2 minutes at maximum power.
5. Cool, beat with a blender.

Fish steam cutlets

• Cooking time: half an hour.
• Destination: for lunch.
• Difficulty of preparation: medium.

The menu of a child at 8 months should include fish. The best option for cooking fish dishes is steaming. So valuable proteins, vitamins and microminerals are preserved in it. To prepare cutlets, take low-fat fish, fillet is better. If you take a carcass, carefully clean it of bones, even the smallest ones, so that they do not get into the child's throat and cause injury.

Ingredients:

• pollock fillet - half a kilo;
• white bread - 60 g;
• milk - 70 ml;
• eggs - 1 pc.;
• butter - 2 tbsp.

Cooking method:

1. Cut the fillet into small pieces, scroll twice through a meat grinder.
2. Soak the bread in milk, add to the minced meat with the egg.
3. Stir the mass, blind cutlets, put on a grate, greased with oil.
4. Steam for 20-25 minutes, serve with carrot puree.

Turkey meat mousse

• Cooking time: 1 hour.
• Destination: for lunch.
• Difficulty of preparation: medium.

Pureed turkey or rabbit meat will become your baby's favorite treat. The dish is distinguished by a delicate texture, pleasant taste, great benefits. You can cook meat food in a slow cooker or a double boiler. To make the mousse not dry, add a teaspoon to it. olive oil. This will help you absorb the vitamins from the meat. If you add pumpkin or carrots to the dish, the taste will turn out even more original.

Ingredients:

• turkey fillet - 100 g;
• water - half a glass.

Cooking method:

1. Rinse the meat well, pour boiled water into the multicooker bowl.
2. Place a piece on the steamer grate, set the “Steam” program.
3. Cook 40 minutes.
4. Cut into pieces, puree with a blender for 7-10 minutes.

Zucchini and cauliflower puree with herbs

• Cooking time: 15 minutes.
• Destination: for lunch.
• Difficulty of preparation: medium.

Vegetable puree from zucchini and cauliflower is distinguished by its original taste. Added dill gives it sophistication, which additionally relieves the baby from colic. Cooking a vegetable dish is easy. The ingredients should be boiled or steamed until soft, and then beat with a blender and mixed with vegetable oil.

Ingredients:

• zucchini - 150 g;
• cauliflower - 150 g;
• dill - a branch.

Cooking method:

1. Cut the zucchini into cubes, disassemble the cauliflower into inflorescences.
2. Steam or cover for five minutes.
3. Beat with a mixer, add chopped greens.

Homemade yoghurt with peach puree

• Cooking time: 1.5 hours.
• Purpose: for dessert.
• Difficulty of preparation: difficult.

The menu of a small child at 8 months involves the inclusion of homemade sour-milk drinks. They are prepared in a special yogurt maker, thermos or slow cooker. For cooking, you need natural sourdough. You can mix the resulting yogurt with your favorite fruits or berries, preferably specially processed. Peach or apricot puree will give the drink a delicate taste.

Ingredients:

• pasteurized milk - 1 l;
• dry sourdough - a bag;
• peaches - 2 pcs.

Cooking method:

1. Boil milk over low heat for five minutes, cool to 40 degrees.
2. Dilute the starter in a small amount of milk, add to the base.
3. Sterilize the jars, cover the bottom of the multicooker bowl with a towel, fill with water so that it reaches the “shoulders”.
4. Pour the base into jars, set the “Heating” mode for 20 minutes.
5. Turn off the multicooker, leave the yogurt under the lid for an hour.
6. At this time, mash the peaches: cut the peaches in half, remove the stones, put cut side down in a double boiler.
7. Boil for 6 minutes, wipe through a sieve.
8. Mix yogurt with puree.

Video

The menu of an 8-month-old child should already be quite diverse. The diet of a baby who is on is significantly different from the “baby”, since the first complementary foods are introduced 1 month earlier: instead of the prescribed 6 months - at 5. At this age, the child should already be familiar with many products.

Approximate list of products introduced by month

1. The first product that should be introduced into the diet of a child at 5-6 months is vegetables.
2. At 6-7 months of age, depending on the method of feeding, porridge is introduced, preferably milk and cereal, cooked on its own or bought in a children's store.
3. At 7-8 months, fermented milk products are introduced - kefir, cottage cheese.
4. At 8-9 - meat, fruits.
5. 9-10 - low-fat fish varieties.

The remaining feedings should be replaced with breast milk or an adapted formula.

All products on the menu or baby are introduced gradually, starting with a quarter of a teaspoon. Further, if no unexpected reactions followed, you can give twice as much, and so on up to the required rate.

Meat

If you decide to introduce meat into the menu of an 8-month-old baby, then it is more advisable to start with the broth. Your little one should already be eating all sorts of vegetables by this age, so grate them and add them to the chicken broth. Further, if there are no problems, the next day try adding shabby meat to the soup. After a week, you can mix it with porridge or vegetable puree.

Better to start with chicken, rabbit, veal, beef - they are less fatty and more susceptible. Meat is necessary for a growing child's body, because it contains amino acids, fats, animal proteins, mineral salts and many essential vitamins.

Yolk

After a week, try giving your baby a yolk. chicken egg. Start with a quarter, then increase the dose. It should be remembered that it is undesirable to give a whole yolk to a child up to a year.

Fruits on the menu of an 8-month-old baby

Komarovsky Evgeny Olegovich, a well-known pediatrician, recommends introducing fruits exactly when the baby has the first tooth, but not before 6 months. It is not necessary to start with juices, it is better to give the child a baked or grated apple to try. Next, expand the diet by offering the baby a banana, after that you can try an apricot, etc. Enter first in a teaspoon and watch for a reaction. You should not give too allergic foods at this age, for example, oranges, tangerines, strawberries, raspberries, kiwi, etc. After a few days, you can offer your baby fruit or dried fruit compote.

Remember that fruit puree does not replace the main meal, but is given in addition to the main meal.

How else can you diversify the menu of an 8-month-old baby?

You can add low-fat sour cream and crushed cookies to the curd. In the soup - a two-day bread. If the baby's gums itch, offer him a cracker, a bread crust or a bagel, this should certainly please him.

But what about the main nutrition (meaning mother's breasts or an adapted mixture)? If the mother still wants to feed with her milk, then let her feed at least up to a year, after a year it no longer makes any biological sense for the child. As for the menu of an 8-month-old artificial baby, the composition is no worse than cow's milk, so they can be fed up to 2 and up to 3 years.

At this age, you can start giving your child semolina. You may be surprised, but this one should not be introduced into the diet of a baby before 8 months of age due to the content of gliadin (gluten) in it. In rare cases, this substance can provoke quite serious illnesses intestines.

Sample menu for an 8 month old baby

1 feeding (6-7 hours): adapted formula or mother's breast.

2 feeding (9-10 hours): cottage cheese with banana and cookies - 100 g, kefir - 110 g.

3 feeding (13-14 hours): vegetable soup with meat broth or pureed meat - 180 g, bread - 5 g, half a yolk, fruit juice - 50 g.

4 feeding (17-18 hours): vegetable puree - 160 g, fruit puree - 40 g, or fruit puree - 50 g.

5 feeding (21-22 hours): porridge with the addition of milk and fruits - 180 g.

What to drink?

It should be remembered that tap water or boiled water should not be given to the baby. The first - because of pathogenic bacteria, the last - because of the precipitated dissolved salts, which will not bring benefits to the baby. Therefore, it is more expedient to buy mineral water specially designed for children. It must be non-carbonated. If there is no opportunity to purchase such water, then prepare a raisin broth, which will clean it up pretty quickly. To do this, pour 1 tablespoon of raisins with a glass of freshly boiled water. Let it brew for a few minutes, bring to the desired temperature and give to the child.

The main thing to pay attention to is gradualness and patience. Introducing products into the menu of an 8-9 month old child should be done with special care, it is necessary to observe the reaction of the baby. If you notice any problems in the form of skin rashes or stop introducing a product unfamiliar to the child and postpone it to a later date. Do not give sweets, chocolate, sausage, store-bought juices to your baby at this age, explain to grandmothers that the liver at this age is not yet fully developed and any nutritional disorder can lead to irreversible consequences. Know the measure and rely on your maternal intuition.

Dear parents, today let's talk about what should be the nutrition of an eight-month-old baby. The child has become even older, but the digestive and excretory systems are not yet strong enough to be ready to eat solid or fatty foods.

In this article, you will learn what rules should be followed, what kind of child has age norms what the baby is now eating, you will know the approximate menu, as well as how many times to feed the baby at 8 months.

Feeding rules

At the age of eight months, the following rules should be followed in the diet of the child:

1. The little one still has five meals a day. One more night is allowed.
2. The first and last meal is mother's milk (mixture). It is still too early to completely exclude these foods from the diet of the little one.
3. Feeding is desirable to carry out daily at the same time.
4. The baby's diet is represented by the following time frames: 6 am, 10 am, 2 pm, 6 pm, 10 am.
5. For a ten-hour meal, it is best to cook dairy-free cereals, still without salt.
6. For artificially fed children, all types of cereals are introduced and milk is used in their preparation.
7. For lunch, it is best to cook some high-calorie food. A soup with the addition of lean meats is well suited.
8. The penultimate meal should be light. Can be presented fermented milk products or fruit puree. At this time, it is not recommended to give new products.
9. The last meal of your baby's daily diet will be breast milk or formula.
10. Low-fat fish is introduced into the menu of children who are bottle-fed.
11. A child who feeds on mother's milk should receive no more than 900 g of this same milk per day.

What are the food intake

It must be remembered that the main thing in the diet of a child up to a year old will remain breast milk or milk formula (adapted for infants). As for the rest of the products that are introduced strictly by month, it is worth choosing them individually for each child. There is no need to be upset if your baby does not want to eat a particular vegetable or cereal, perhaps they are simply not suitable for him. In addition, you can always try again to offer them to the crumbs after a month or two.

Some parents worry that they have not expanded the diet of the crumbs enough, and the baby is now not eating enough. To calm you down, you need a visit to the doctor. He will examine the baby, assess his mental and physical development, and, if necessary, prescribe tests. And then they will be able to say with accuracy that the diet you have chosen is suitable for your child or it still needs to be adjusted.

As you can see, there are no specific rules. And this is natural, because every child is unique. And no one knows him better than his mother.

I introduced products strictly according to the complementary foods table. But my friend likes to experiment and she doesn't like rules. So she began to give her daughter, in addition to breast milk, semolina porridge from the age of 6 months. This despite the fact that doctors recommend to wait with its input up to a year. And nothing, the allergy did not manifest itself, the problems with the stomach did not appear. And she is so in everything, she gives products that are clearly ahead of age norms. The only thing is that the girl clearly began to suffer from overweight (already more than a kilogram of excess weight at 10 months of age).

What can you feed a baby at 8 months

At the age of eight months, the child is gradually introduced an increasing amount of products:

1. Vegetable puree. A wide variety of these products are already available to the baby. Mixing of two components is already allowed.

1. The diet of the child can already be enriched with greens. It is allowed not only to add to ready-made dishes, but also to use raw leaves to develop the chewing skill of a toddler.
2. Cook different soups for the little one (vegetable, with meat or porridge). It is better to still grind the finished product until a homogeneous mass is obtained.

1. Dairy-free cereals for breastfed children, and for other children, the use of low-fat milk is already allowed.
2. Dairy products. Mainly in the diet of children with an artificial type of feeding.
3. Fish of low-fat varieties, mostly river. The finished product is served in the form of puree.

1. The baby is already allowed all the fruits, berries and vegetables. The exceptions are representatives of red fruits, exotic fruits and citrus fruits. They will have to wait until a year.

Do not eat fruit purees in large quantities, give the child food in accordance with age norms.

I cooked soups for my son, gradually introduced meat. The first was the rabbit. Grandmother kindly brought her from the village. My toddler loves this food. Also at this time, I began to gradually introduce the yolk.

Possible menu

The food of the crumbs should be of adequate temperature, freshly prepared and have an attractive appearance. All this should contribute to the child's appetite, as well as stimulate the production of gastric juices, which in turn will contribute to better absorption of nutrients.

Here is a sample menu for you. However, you are free to experiment with it however you like. You can choose combinations of products that are convenient for you.

Here is the menu:

1. At 6 o'clock, feed the baby with mother's milk or milk formula - 220 ml.
2. At 10:00 there will be a second breakfast. 170 grams of buckwheat porridge with the addition of 5 g of butter (butter), 50 grams of fruit puree,

In the first year of his life, the baby moves from liquid food to solid food. Most babies start trying a lot of different foods after six months. The task of parents during this period is to introduce the baby to new tastes, but to do it correctly and safely. Let's take a look at what foods are recommended to be included in the diet of an eight-month-old peanut and how to properly compose a menu for the day from them.

What additional foods can be included in the diet?

The main product that babies try at eight months on any type of feeding is meat. It serves as a source of valuable amino acids, vitamins, fats, mineral salts. Meat is added to vegetable dishes, as well as to porridge boiled in water. The best choice would be lean meat, such as chicken, turkey, veal.

The second product that begins to be given from 8 months is wheat bread. The first portion of the baby should be a piece of bread no more than 5 grams.

In addition to meat, an eight-month-old breastfed baby begins to try these foods:

1. Butter . It is usually added to porridge.
2. Fruit juice. It is given after any meal.
3. Children's cookies and crackers. They can be given along with both porridge and fruit puree.

A formula-fed child, as well as a baby whose mother introduced complementary foods before 6 months due to a lack of milk, can begin to give fermented milk products at 8 months. It can be children's yogurt or kefir without additives. Such products can be prepared at home with your own hands or taken in a dairy kitchen.

Calculate your feeding schedule

If parents follow the recommendations for the introduction of complementary foods from Dr. Komarovsky, then by eight months their child has long tried kefir, cottage cheese and porridge. At 8 months, a popular pediatrician advises expanding the menu by introducing cereals, vegetable oil, fruit puree, yolk, grated meat and fruit juice.

How much should a baby eat?

The total daily amount of food for an eight-month-old baby can be calculated by the weight of the baby. To determine how much food a baby of this age needs per day, its mass is divided by 8 or 9.

Diet

An eight-month-old child, as in 7 months, has 5 meals a day - every day the child eats five times during the day with breaks between feedings up to four hours.

sample menu

In a child who was exclusively breastfed until 6 months of age, at 8 months the menu will look like this:

For a seven-month-old baby who was introduced to complementary foods at the age of 4-5 months due to a small amount of breast milk from his mother, the daily menu will be as follows:

For a bottle-fed baby, the menu at the age of eight months will look like this:

For a child who was introduced to complementary foods, taking into account the recommendations of Komarovsky, the menu at 8 months will be as follows:

Although an eight-month-old baby is already eating quite large portions of complementary foods, it is not worth completely refusing to feed the baby with breast milk or formula. It is worth leaving morning and evening feeding for breastfeeding, and during the day give the baby only solid food, which, however, many babies prefer to drink with their mother's milk.

• Porridge at this age can be boiled both in milk and in water, adding milk mixture or mother's milk to the finished product. An eight-month-old baby can be offered cereals from several cereals. You can add fruits and children's cookies to the porridge.
• For eight-month-old children, vegetables can no longer be mashed, but kneaded and given in the form of soup, teaching the child to chew. In such a soup, you can add meat, yolk, butter.
• It is necessary to introduce chicken meat into the child's diet carefully, since it is an allergenic product.
• You need to prepare meals for the baby every day in order to give the crumbs only fresh food. To make life easier, mom can use ready-made baby cereals and mashed potatoes.
• Most children are actively teething at eight months, so the child will be happy to gnaw on dryers or crackers.
• Buy your child beautiful dishes and give the baby soups from a deep plate, main dishes from a flat plate, and drinks from a mug. Do not forget to encourage the child to eat on his own and regularly give the baby a spoon so that he tries to wield this tableware.
• If the child refuses any new foods, do not insist, but continue to offer the baby a new dish.

As the child becomes more and more active, many parents are thinking about vitamins for a child up to a year old. Whether they are needed, read our article.