Recipes for first dishes for children from 1 year. How and how to feed the child after a year and up to one and a half years, singularizing, the approximate menu. Chicken liver
Culinary community Li.ru -
Your attention is a classic millet porridge recipe, widespread throughout Russia. The millet porridge is an excellent dish and for adults, and for children, to cook that everyone should be able to be able to be able to be able to be able to.
Your attention is a recipe for oatmeal on milk. Many do not like oatmeal, because it is viscous, thick and heavy. This is because it is immediately prepared on milk. Try to cook differently!
Buckwheat porridge is good and as an independent dish, and as a side dish. Use a multicooker to prepare buckwheat porridge - the resulting result I guarantee you!
Recipe cooking buckwheat porridge. If you cook buckwheat porridge at the real old Russian recipe, then the opinion of its wonderful taste will be changed forever.
Before you is a simple semi-porridge cooking recipe. Cook her for breakfast. It is very useful not only for small, but also for big. The best breakfast is porridge, the athletes say. Be healthy!
Recipe for cooking guriev porridge. This porridge is a traditional dish of ancient Russian cuisine.
Many of us with prejudice belong to the manna caress. However, properly cooked semolina Delightful to taste! Read how to cook a delicious manna porridge in a slow cooker.
Pumpkin is considered a very useful product. There are many vitamins. Ascorbic acid will raise immunity, vitamins in strengthen hair and nails. Pumpkin soothes the nervous system.
This recipe is addressed to the happy owners of the bread makers equipped with the "jam" or "jam" mode: now you do not have to stand at the slab to cook delicious and useful porridge - your bread makeup will do everything for you!
Hercules porridge - a wonderful way to start a new day and draw a stock of cheerfulness and energy! Learn how to prepare a Hercules porridge in a slow cooker.
Wheat porridge is a very popular barr. The traditional Russian dish, which since ancient times is considered a source of heroes and good health. It is very useful to eat wheat porridge - so cooking!
Corn porridge is very complex in preparation. It requires constant attention, it strives to the merger. But problems can be avoided using a slow cooker. Corn porridge recipe in a slow cooker with a photo.
Once I tried the pea porridge, cooked in a slow cooker, you will cook it again and again. Easy, fast and tasty! Today I will tell you how to cook a pea porridge in a slow cooker.
An incredibly tasty sweet porridge with a pumpkin, which will not leave indifferent. Her delicate taste and pleasant aroma Surely you will have to do with the most picky gourmet.
The recipe for cooking is very tasty and, more importantly, useful porridge from oatmeal, Water and butter. If you take care of your health - oatmeal must be in your diet.
Porridge with porridge - my favorite dish of these wonderful autumn mushrooms. If you manage to dial them, then we will certainly cook porridge with porridge - satisfying, fragrant, delicious. Recipe - to your attention.
I tell how pumpkin porridge is brewed - traditional, without unnecessary ingredients, the most classic way. Only the most basic ingredients - and nothing superfluous. Porridge is obtained - the highest class!
Recipe for cooking bishic porridge. In the process of cooking, porridge is obtained satisfying and unusually tasty. Such porridge without any doubt is best served for breakfast.
Porridge with pumpkin is not only tasty, but also useful. I suggest you step-by-step instructionsHow to cook porridge with a pumpkin in a slow cooker - even a beginner will figure out with this recipe.
Rice porridge, cooked in a slow cooker, it turns out deliciously tender. Rice is welded and becomes soft, but at the same time does not lose taste and useful qualities. Read a simple recipe with a photo.
Corn porridge is one of the most useful and well-digestible porridge. Cooked in a pot with the addition of oil and cheese, it will become a wonderful useful breakfast for you and your children.
Meet the recipe for pumpkin porridge, which was inherited from the grandmother! Pumpkin porridge is delicious, useful and very beautiful.
Familiar to us all since childhood, the manna porridge .. Classical traditions with the latest achievements of technology and speed up the process :)
This recipe is useful for those who follow the post. Moody porridge is a very satisfying and very useful dish, and you can even cook it in the microwave. I tell how to do it.
Wheat porridge is the best solution for a healthy and tasty breakfast. Learn how to cook wheat porridge in a slow cooker.
Oatmeal, sir! The best way to start a new day with charge of cheerfulness and energy. Well, cook oatmeal in a slow cooker is simpler. How to read on.
Your attention is a classic pearl porridge recipe in pots, satisfying, tasty and unusually useful dishes for the whole family. Time will take quite a lot, but the result will please you!
If your children are gate your nose from oatmeal - it means children's garden Or in school they were given an unattractive slippery mass, called porridge. Change their opinion about the taste of real porridge!
I think that every hostess should know how to cook cornpall in the microwave, because it is a small calorie, useful, and such an appetizing dish thanks to its sunlight! Prepare :)
I never thought I could love to love a breakfast! However, Pearl porridge, cooked in a slow cooker, made me reconsider my views on this dish. Try to do the same! ;)
This simple pearl porridge recipe in the microwave will like those who appreciate this useful of the porridge, but it can not always cook it with crumbly. And with the microwave oven there will be no such problems. I advise!
Recipe Guryevskaya Poros - preparation of cereals from semolina with nuts, jam, lemon zest and cinnamon. Porosh Gurieevskaya appeared in the early 19th century and is now considered a traditional Russian dish.
Quickly, delicious, useful - precisely such associations arise from everyone who is trying to have a porridge cooked in a slow cooker at home. Porridge is really very good - you should cook.
If you do not know how to cook wheat porridge in a pot, I will gladly share with you this simple wisdom. Porridge will turn out - just squeezing!
Each mother in the world knows: children for breakfast should eat porridge, then they will be strong and healthy. Here is a simple classic jumble porridge recipe in a slow cooker - feed the kids, eat yourself :)
Oatmeal baked in the oven - very simple cooking, but nutritious, satisfying and useful breakfast, Cook which can be anyone, not even the most experienced cook.
Recipe for cooking porridges from barley cereals.
A simple recipe for cooking rice porridge with apples. This dish is the perfect breakfast option: fast, tasty and energy for the whole day! You like both children and adults.
Fast, satisfying and very useful breakfast in a couple of minutes, - did you dream about it? :) If so, then read how to cook the Hercules porridge in the microwave - learn how to cook such a breakfast.
There are quite a few vitamins and trace elements in any cashele, which benefit all the body. I propose to evaluate one of the most delicious porridge - a milk milk, cooked in a pot!
Porridge is useful and tasty. Excellent solution for useful and fast breakfast. I suggest your attention a simple porridge recipe on water in a slow cooker - it is especially good for those who have separate food.
The recipe for pumpkin porridge with a junk got to me from my grandmother. I added raisin to her and got a sweet porridge for my children. The best solution for breakfast or midday bottom.
Porch porridge, or Calikapuer, is a national Estonian dish. If you want to make a useful breakfast, then try this porridge! It will not take a long time, but you will like the result;)
Porridge with carrots at home personally is preparing very often, it hurts a simple and satisfying dish, so I advise you to try and you. Great to all sorts of salads and cutlets!
Recipe for cooking porridges from oat flakes.
Porridge in the pumpkin - very cheap and simple in preparation, but an impressive Russian dish traditional cuisine. We will put this on the table - eclipses any saint and delicacies.
Julia: | April 3rd, 2018 | 9:51 pp.
Recipes are interesting, you can emphasize the ideas. And you can try to make a menu and for children with allergies (on the protein of cow's milk, gluten)?
Answer: Julia, here you can find various children's menu
Here is the "menu for a week for a child-allergic," only this is not about allergic to gluten and milk protein.
The glossless menu for a week
Marina: | December 7th, 2017 | 4:23 PP.
Wonderful menu. Thanks for recipes. There is a reason for the whole family to go to the right healthy nutrition - Thanks to the child. Question - Is it possible to prepare a child in a multicooker breaker?
Answer: Marina, thanks for the comment! Yes, you can.
Olesya: | June 15th, 2017 | 3:56 PP.
The menu is good, diverse. I read a lot of books and articles, I liked this menu. It was estimated to the peccane soup with chicken, casserole from zucchini and carrots, omeleta like in kindergarten (it turns out my multicooker does not correctly, 25 min. And a lot of holes, not a smat that it is high enough and very tasty). Try your recipe for all family. And the rest of meat and vegetables in SUP PURIRUE SUP. SKUKS, and stew vegetables scatter, loves a little man. Makarona, rice, tea. Us 1 year 4 months
Answer: Olesya, thanks for the comment and your experience! Pleasant appetite baby! In the father's plate always all the most delicious :)
Julia: | February 27th, 2017 | 8:20 DP.
Natalia! Thank you very much for this article! Straight reversed young mothers!
Answer: Julia, thank you! Pleasant appetite baby!
Yinda: | January 9th, 2017 | 9:47 PP.
My baby eats only Baby Kasha and Baby, I prepared several dishes from your diet, he does not want to eat. How to teach a child with a full meal ..
Answer:Yasmina, come to our training "How to teach a child to eat right" - together we find out the causes and make the first steps to the full-fledged diet of the kid.
Anna: | December 25th, 2016 | 5:06 pp.
Hello! A good menu, that's just a question, and what can be replaced by zucchini in winter?
Answer:Anna, can be cauliflower.
Elena: | November 24th, 2016 | 3:53 PP.
We liked the menu straight! Just already pieces themselves (the truth is Melko myself, but slices).
Answer: Elena, good appetite and food interest Baby! :)
Julia: | December 2nd, 2015 | 8:36 PP.
And I discovered a casserole from zucchini and carrots for myself. I had left myself a recipe! Only instead of zabachkov I want to try pumpkin. I think it will be no worse)))
Hope: | October 21st, 2015 | 11:00 PP.
We year and month, with 8 months we have 8 teeth, this menu is quite suitable. Despite the fact that there is no chewing teeth, the baby does not tear and does not give any pieces, on the contrary, it does not like food crushed in mashed potatoes and gladly nibbles different bages, cookies and TPs, trying to chew pieces of meat, fish and vegetables. All that is presented in the menu with pleasure eats, no problems!
Anna: | October 18th, 2015 | 9:39 pp.
Thanks for the recipes, really like her daughter. We are in 5 days a year and we have 12 teeth, so my Manyunya is already chewing)
Chulpan: | October 10th, 2015 | 9:28 PP.
Hello!
Our daughter is now a year old. She has 8Zubov. There is not a single chewing. It also tears away from pieces. And I do not understand this panic about the fact that you need to learn to chew at this age. And what if you teach chew when the chewing teeth appear? Do you think late and the child will not learn? All vital actions go at the level of reflexes. The bustard teeth appeared - the child began to bite, the chewable will appear - they will learn to chew. In the meantime, he cannot warm food, it will be badly digested and devastated by the body. The body is very difficult to digest non-agglugged pieces. Try to swallow such food. Then still problems with the chair will appear. In the extreme case, pieces should be soft so that the child can crush the gums. Another thing is when he asks such a meal and tries to stretch pieces. I think you need to try on a little bit and only soft pieces. What are the casseroles there? The child will remain upset and hungry or full, but will be capricious because of pain in the tummy. Not at age, it is necessary to navigate, but on the number of teeth, i.e. The preparedness of the body to process and absorb such food.
Samira: | October 1st, 2015 | 1:35 pp.
my way after 10 years old, soups are cooking on the broth, porridge only Agush, an apple puree, banana, did not give a fish
Julia: | September 4th, 2015 | 1:40 PP.
My 1.1 year. Somehow, we are not very similar to the menu, 8 teeth are suitable, but we are lazy we are lazy, I have to get everything on a blender, because if the small pieces come across, immediately tear the child, so the temples and baked apples are definitely not for us))
Answer: Julia, of course, you need to look at the child. Different children begin to chew pieces at different ages. And baked apples are actually apple puree. It is enough to free the apple from the skins and stretch the fork. Or skip through a blender.
Shaoid: | June 24th, 2015 | 8:49 DP.
We are 1 year 1 month. 8 teeth. How began the heat stopped to eat normally. Drinks well. Eats bread. The rest almost everything spits. How many times a day to give a rosehip. What to feed in the summer in the heat?
Can I contact you as a doctor? Daughter 1 year 1 month is well crawling. But so far does not go. Only holds for 2 handles and tiptoe. Wants wants but afraid. It costs 1-2 minutes without support. How to stimulate it to walk? At night sleeps badly. Dun sleeps 2-2.5 hours. And then with me. Without me 20 minutes. By evening, falls asleep to 8 o'clock, whines, with music with breasts. And begins waking up at 10, at 12, 3, at 5. All the time whines, capricious. Hanging on the chest. Turns around. If I watch TV she gets up comes although he slept. And so every day. In the morning we walk in the evening too. Constantly walk for the handles can not, I have a spin hurt
Answer: Shaoid, yes, now a difficult period. What can be advised: it's satisfying to feed in front of the night sleep so that the child is less likely to woke up at night. After a year, only my mother's chest is not enough, you need to feed a full dinner. For example, before bedtime, you can give cottage cheese with kefir + chest before falling asleep. And only breasts + bread - it is impossible to be called full nutrition for a child of this age. If the other does not eat in connection with heat, then it will temporarily pass with the normalization of the weather, just to ride more and feed in a non-jar of the day (in the morning, in the evening). If the problem exists in non-good days, then reconsider the approaches to nutrition and teach a child there are other products, except bread, first of all - vegetables, fruits, berries, dairy products. If you enable the child to choose that he wants to eat, then children will prefer high-calorie carbohydrate food (sweets, baking, etc.). Therefore, it is important to teach the child to eat and make a choice useful products for him.
Natalia: | May 10th, 2015 | 4:09 PP.
i liked it very much. I will try to eat so much. I will find your favorite dishes
Hope: | November 18th, 2014 | 4:15 PP.
Thank you for the menu, I like it very much, only it is a pity that the previous menu was removed and I can not find it, there was also a lot of delicious dishes
Hope: | September 28th, 2014 | 10:25 DP.
The class menu, we are 1.7 years old and we are happy to eat a lot, of course, without reprints, although I pierce onions with a carrot in the fish casserole, it is still baked later. Thank you great menu!)
Answer: Hope, I am glad that I liked the menu!
Natalia: | September 23rd, 2014 | 8:58 DP.
And I just think that the earlier the child teach to the adult table, the better. So the pedagogical lore says. Previously, our scabs were not prepared separately for children. There was no time. The farm has occupied all the time. I had no time to play with children, and here to stand up in the kitchen. All the furnace was done. Without steamer and multicurok. Slightly lingering onions with carrots - it is the opposite well. And this is not a roasted. Good menu. I put five. The child will learn to chew faster.
Light: | August 25th, 2014 | 10:56 DP.
The child has 8 - 10 teeth. I can not imagine as salads that are presented in the menu, it will chew!
Answer: Light, if the ingredients cut finely, it will be completely able.
Irina: | July 13th, 2014 | 10:04 PP.
Excellent menu!) And I break all my head, whatever my princess feed :) I don't see anything terrible in a light roaster for soup
Answer: Irina, thanks for the kind words! For a child, vegetables can not push at all
NATA: | March 4th, 2014 | 6:37 PP.
We are 8.5 months old. A lot of what is useful from the article. Thank you.
Answer: Nata, I am very glad that the article was useful!
Anita: | January 20th, 2014 | 10:19 DP.
Thank you for solving my question with seasonings, for a vegetarian family it matters. And thanks for the opening of new interesting recipes for the kid. Now you do not have to break your head, constituting the daily diet to the child.
Olga: | June 2nd, 2013 | 3:27 PP.
I was as many times asked about your favorite recipes for children's dishes, which I already consider myself obliged to share them.
Over the past year, I got into the habit of daily execution in the kitchen of Julia Vysotskaya from the transfer of "Eat at home". Yana is ready to listen to the infinitely my chatter about the product processing technology and observe the process. The main thing in this business is to organize a comfortable place for the viewer, and taking into account the phenomenal perishability of Yana, it is not at all difficult. Previous a month and a half, in addition to the role of Vysotka, I happened to perform the functions of the photographer. Our camera lived in the kitchen, and I caught a successful footage of your favorite dishes.
- (Useful link and recommendation of the book)
Child menu from 1 year | Introduction
I really wanted to write for you the most delicious recipes For kids, but I'm afraid that this did not happen, because I am very demanding to the degree of harmfulness of food. It turned out that I have in stock all the couple really delicious children's dishes, and everything else is basic useful disheswhich for most may seem tasteless. Praise, I decided that these useful recipes Also can be useful to someone, because I do not quite ordinary cooking technology a little original and intuitive. Now it is fashionable to call the word "author".
Many our selection of recipes may seem strange 🙂, so I immediately make clarity about my facilities for food - I adhere to the opinion that animal food is harmful, so no recipe contains milk. It was easier for her to exclude from the diet than other animal products. Meat, liver, fish and eggs are still present in our diet, but are not daily necessity. In the selection you will find several of our favorite recipes, including those.
In addition to the usefulness of dishes for me, the time I should spend on cooking is very important. I almost everything is preparing in a slow cooker. It is very convenient for me. Turning off the timer and automatic modes allow you to click on the button and forget about the kitchen. While the saucepan on the plate literally attracts to himself. When cooking on the stove, it is necessary to wait for a certain degree of boiling, then adjust the temperature to continuously maintain it and intercom cooking time. In addition, the progressive multicark allows you to set the temperature.
In the photo to the recipes, I tried to give dishes an appetizing view using delicious additions: raisins, green peas, etc. In fact, I use these additions, just getting a refusal of food. I also want to add that Yana Maloezhka and Nekhukha and all recipes are repeatedly tested on it.
I also want to note that I do not add salt and sugar in the process of cooking, because I do not want to teach Jan to bright tastes. Of course, it will inevitably happen in a kindergarten, but let it happen later. Adults add spices to a plate.
Child menu from 1 year | viscous porridge
In children, in contrast to adult stomach, a very susceptible to food consistency. In addition to this, Yana has a feature, it does not drink any drinks, even the most delicious and sweet. Maximum can make a couple of sips. That is why the whole diet we have viscous and liquid. For breakfast, we usually have a silent porridge, which I am preparing in a slow cooker. Yana's porridge refers not very positively, but with a sketch of raisins, the situation is aligned. I will give a couple of porridge recipes with vegetables:
Hercules porridge silent with zucchild
This porridge can be administered in the first year of life, only in this case it is necessary to clean the apple from the peel.
Ingredients:
1 tbsp. Hercules long preparation;
4 tbsp. water;
1 apple;
200 GG Zucchini (also in the course there is a pumpkin perfectly).
Cooking:
Zucchini and apple to three on the grater. All ingredients fold in a slow cooker and are prepare in the milk porridge mode. When applying, add oil.
Serving:
If your baby is not good, try to interest dried fruits (raisins, kuraga, etc.).
Manyna porridge with vegetables
Ingredients:
- Carrots, beets or pumpkin - 600 grams;
- Semolina cereals - 3-4 st / l;
- Milk (I add water) - 125 grams;
- Oil 2 tables
Vegetables crushing on the grater. We add water and minutes 15 minutes. Suck a thin ridge with a cushion and cook another 5 minutes. When feeding on the table, refuel oil.
Child menu from 1 year | Soups
For lunch we usually have vegetable soups. Soups, unlike Kashan Yana, respects and may even ask the additive. If you are not a lover of vegetable soups, then you can add meat in any of them.
Vegetable soup
Set of vegetables for soup. Home zucchini is not only a real rarity in the winter season, but also a rich source of useful substances! The easiest way to introduce a stranger in the diet is to add it to the soup! For myself, I discovered that any soup will perfectly complement Pasternak, celery and parsley root. By the way, the zucchini, also perfectly suitable as the ingredient of soup.
So, vegetable soup:
Ingredients:
Some different fresh vegetables (We give preference to local) in the same proportions, with the exception of spice vegetables (onions, garlic and other vegetables with a rich taste). Vegetables-spices in small quantities. If you wish to make the soup more calorie, add a handful of cereals (it is relevant with a weight deficiency). I took:
- 200 gr. cabbage;
- 200 gr. carrots;
- 200 gr. celery root;
- 200 gr. zucchini;
- little bulb.
- 5 minutes before the end of the cooking, add the floor of a teaspoon of greenery of dill and a pair of laurel leaves.
Cooking:
Option 1 (the most common): bow, shining cabbage. Carrots, celery three on a grater. Zucchini cutting cubes. All ingredients fill with water and cook until readiness.
Option 2. (I do it): I cut vegetables with large cubes - approximately 4x4 cm. I am preparing in a multicooker in extinguishing mode for 1 hour. Welded vegetables with the addition of broth with grinding in the shredder of the blender. I like tailoring gravy consistency. The size of the pieces obtained is adjusted by speed and grinding time. What is important - even cabbage after such grinding is fully placed in the mouth.
Option 3.Puree option - grind everything blender. If you do not adhere to vegetarian views, 100 gr. The cream will significantly improve taste qualities (this is knowledge of the past life 🙂).
Serving:
If you do not adhere to vegetarian views add sour cream, otherwise vegetable oil at the rate of 1 teaspoon for 1 portion.
If non-good refuses to eat soup, you can try to interest it, adding a spoonful of green peas.
For adults (taking into account our spoiled taste habits): I add salt, spoon tomato paste Or the floor of a teaspoon of lemon juice - the acids is very promoted to the taste perception of the dish.
Borschi family soup
Ingredients:
Beets and as many other vegetables as possible. I took:
- 200 gr beet;
- 300 gr potato;
- 3 00 gr. cabbage;
- 300 gr. carrots;
- 200 gr. podoles;
- 300 gr. zucchini;
- half bully.
Option 1 (the most common): bow, shining cabbage. Beets, carrot three on a grater. The beans cut the pieces of a long 0.5-1 cm. All ingredients pour water and cook until ready.
Option 2. (I do it): I cut vegetables with large cubes - approximately 3x3 cm. I cook everything, with the exception of beans, in a multicooker in extinguishing mode for 1 hour. Welded vegetables with the addition of broth with grinding in the shredder of the blender. Baking beans B. 
steamer until readiness and add to the soup at the stage of serving.
Option 3.Puree option - grind everything blender.
Serving:
If you do not adhere to vegetarian views, add sour cream, otherwise vegetable oil.
If the Nehokhuha refuses to eat soup, you can try to interest it adding pieces of the welded egg.
Fish soup
Ingredients:
- steak pink salmon, kats or other red fish (I did not take into account that the red fish is a strong allergen. Since we have never had any problems with this and this soup in our adult diet, I have eaten it since year. For more accurate in the diet, it is better to take white lean fish ( ));
- a pair of medium potatoes;
- a couple of medium carrots;
- the handy of the podley (can be replaced with a bunch of fresh dill);
- 1/3 of the rice glass (if you have the remaining side dish from the previous meal you can use it - just add to the soup at the very end);
- 5 minutes before the end of the cooking, we do not forget to add the floor of a teaspoon of the greenery of dill and a pair of laurel leaves.
Cooking: Carrots and potatoes cut into large slices (as in the photo) Cook in water until readiness. It is this vegetable broth that will be used for soup. In a multicooker, we cook rice, as on the side dish at the same time as fish and beans (fish and beans cook for a couple). When everything is welded, we connect in a separate saucepan:
Puree option: This soup is also very good in the form of a puree. In this case, it is better to increase the amount of green ingredients (beans or fresh dill) or reduce the number of carrots, otherwise it turns out not so beautiful color as in the photo.
Child menu from 1 year | Garniirs
Our favorite garnings:
- The viscous buckwheat porridge is welded on water from green buckwheat (cook in a multicooker in the "Milk Porridge" mode. Proportions: 1 tbsp. Cereals - 4 st.).) In general, at this age, you can already give crumbling porridges, only with sauces (for example, a lulled).
- A challenging garnish of stewed zucchini or cabbage with the addition of carrots and rice.
Perfect potato mashed potatoes
- to puree were without lumps, do not hurry - it is better to digest than not to do;
- to puree did not become gray - add only hot milk or decoction to it;
- to puree it was air - Potatoes should not be mine, and beat!
A small secret attitude: Probably, each of us was disappointed at one time when I learned that the blender is not suitable for making potato mashed potatoes. It turns out that for these purposes you need to use the usual mixer.
 In the photo are not those nozzles! Take normal for whipping And we get the most gentle puree guaranteed, provided that the potatoes are welded until readiness. |
 After the mixer, not a single lump! |
Child menu from 1 year | Children's lulvance - main recipe
To maintain a viscous food consistency in order to prevent the problems of digestion, sauces and podliva are indispensable. The technology of cooking children's sauces is different from the usual - no roasting and other procedures that enrich food by carcinogens.
Ingredients:
Cooking:
- Vegetables before grinding cleaning from the skin. To do this, we are exposed to heat treatment. Tomatoes and Bulgarian peppers, I usually cook for a couple for 10 minutes. After that, they are easily reputable. Then, to get a puree, vegetables are crushed by a blender.
- Flour mix with a small amount of water. Carefully rub before the disappearance of lumps.
- Vegetable juice or puree with liquid bring to a boil. This is the base of the pour.
- A solution of water with flour is constantly stirring (I like to stir a whisk) we pour into the boiling base of the fifty.
- Add dill and bay leaf to the dill and boil another 10 minutes.
- If, despite all the tricks in the sublifting, lumps were formed, filtering.
- We refuel oil, sour cream or cream and serve.
 Gradually, pour flour with water into tomato intake, stirring continuously. |
 Sowing Sauce bulgarian pepper Good went to boiled chicken with rice. In the adult version of this sauce, I added a teaspoon of lemon juice. |
Child menu from 1 year | Fish / meat / liver
Steam fish cutlets
These cakes differ in tenderness and a very successful taste combination.
Ingredients:
- 700 gr. (high-rise fish) - maritime fillet;
- 350 g of carrots;
- 200 grams Bread.
Fillet defrost, drain the water. All ingredients scroll on the meat grinder. Wash the mince - it should turn out 
sticky and slightly viscous. If the minced meat is very thick and does not stick to the hands, it means it was added too much a lot of bread and cutlets will not be so tender and tasty.
When forming a kitlet wet your hands with water, so that the mince does not stick. Shaped cutlets cook for a couple of 25 minutes.
Serving:
A potato mashed potatoes or rice with a boiled zero pair are perfect on the side dish.
Turkey or chicken meatballs
As a rule, the meatballs from the bird, if they do not add more greasy mince, dry and not tasty. In the diet of kids, fatty meat is not recommended, so I suggest you make meatballs with cabbage in the sublifting. 
Ingredients:
- 500 gr. fillet;
- 250 gr. cabbage;
- little bulb;
- filling
Cooking:
Fillet, cabbage and onions skip through a meat grinder. Mix mince. Preparing a filling. The stuffing is soft and in the raw form does not hold a form, so the shaped balls immediately descend to the boiling lulph. Cook for about 25 minutes. Ready meatballs are served with a garnish - I have a potato mashed potatoes.
Pechechenaya pate
Ingredients:
- 500 gr. Chicken liver;
- 300 gr. carrots;
- little bulb;
- bay leaf.
Cooking:
1. Liver, carrots and onions boil. Carrots and onions can be paired. The liver is better in water with the addition of a laurel sheet.
2. The boiled ingredients are crushed in mashed potatoes.
3. in original recipe You need to add 50 g of cream oil in the finished puree (I add 1 b / l vegetable on 1 portion).
4. Apply with the side dish - I have a buckwheat porridge this time.
On this selection ends, I hope you have found interesting recipes and cooking techniques for yourself! I will be glad if you share your hits.
Section:
Baby food
4-1 page
Dishes for children
aged 1 to 3 years
General recommendations:
It is difficult to overestimate the influence of nutrition on the well-being and health of children and adults - especially in modern conditions for massive use in industrialized food, quite toxic, and often simply harmful prohibited biodeadows, flavors and coloring substances - see.
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Salads.
Spinach cucumber salad
Ingredients
:
1 Cucumber, several spinach leaves, 1/2 teaspoon sugar syrup, salt.
Cooking
Separate the leaves of the young spinach from the cuffs, rinse thoroughly several times in cold water, shifting on the sieve.
Fresh cucumber with thin skin wash, and cucumber with thick skin, moreover, clean. Cut the cucumber with thin slices, mix with spinach, fill with sour cream, sugar syrup and salt solution.
Fresh cabbage salad
Ingredients
:
100 g of cabbage, 1 apple, 3 g of salt solution, 5 g of lemon juice, 10 g of sugar syrup.
Cooking
Cabbage cut into thin stripes. Put in a saucepan, pour salt, lemon juice or juice, pressed out of fresh rhubarb, and, stirring, heat, while cabbage does not fall, then cool.
The finished cabbage should criste on the teeth, so it should not be heated for a long time. Apple rubbed onto the grater, slightly salted, add a cabbage, fill with sunflower oil.
Share in a salad bowl, sprinkle with finely chopped dill or parsley greenery.
Salad green
Ingredients
:
50 g of green lettuce, 1 tbsp. Spoon sour cream, 1/2 eggs, 1 teaspoon sugar syrup, salt solution, dill.
Cooking
Green salad go through, divide into separate sheets, rinse 2-3 times in a large amount of water, add chilled boiled water And shifting on a sieve or colander.
Before eating, cut the large leaves of salad on 3-4 parts, fill the sour cream, mixed with a finely chopped sharp yolk, salt solution, sugar syrup.
Ready salad sprinkle finely chopped dill and egg squirrel.
Cabbage and Carrot Salad
Ingredients
:
100 g cabbage, 1 carrot.
Cooking
Cabbage thinly cut, rubbing the carrot on the grater, fill it with sunflower oil.
Red cabbage salad
Ingredients
:
100 g of red cabbage, sunflower or olive oil taste.
Cooking
Red cabbage cut into thin stripes, pour salt boiling water and keep softening. Dry, fill with sunflower oil.
Soup purees
Chicken Puree Soup
Ingredients
:
One chicken (approximately 500 g of meat) 0.5 carrots 1 bulbs 1 glass of milk 2 tbsp. l. flour 2 tbsp. l. Creamy oil 0.5 l of water 0.5 cups sour cream bundle fresh greenery salt
Cooking
Cook the transparent chicken broth.
Chicken remove, and leak fluid.
Put the bulb on the bulb and half of the carrot (piece). Suck and boil until the carrot becomes soft.
While the broth is boiled, separate the meat from the bone. Skip it through the meat grinder.
Remove the broth from the fire. Cool.
Obtained chicken minced Fill 0.5 cup of broth.
Add a glass of milk, flour, oil and interfere with a spoon or mixer to a homogeneous mass. The resulting mixture is slowly pouring into the remaining broth, constantly stirring.
The soup can be served with sour cream and sprinkle with greens.
You can fry croutons to the soup.
Soup - Mashed Bean
Ingredients
:
50 g of white beans, 150 g of milk, a piece of cream oil with a forest walnut, 600 g of water, salt.
Cooking
Beans go through, rinse, pour cold water (Previously pricked and cold! - Otherwise, the beans will turn out to be vitreous), it is very slow to bring to a boil and cook in a closed dish on a very weak heat until it becomes soft. Rated beans rub through a sieve, add salt solution, heated raw milk And boil within 3 minutes.
In a plate with soup, put the creamy oil, separately apply croutons from wheat bread.
NOTE. If the beans pour raw water (or soak in crude water), quickly bring to a boil or cook on average or, even worse, on a strong heat, or pour cold milk, the beans will turn out to be hard, vitreous.
Soup - carrot and spinach puree
Ingredients
:
2 carrots, 20 g of spinach, 1/2 teaspoon flour, a piece of oil magnitudes with a small forest walnut, 1/4 cup of milk, 1/4 yolk.
Cooking
Purified and chopped carrots put in a saucepan and stew in a small amount of water for 30 minutes, after which add purified and finely chopped spinach, oil, separated by a flour of milk and continue to extinguish another 10 minutes in a closed dish.
Then, the vegetables wipe through the sieve, dilute the resulting puree to the desired thickness of boiling water or vegetable decoction, pour salt and boil the salt.
A steep yolk is confused with a part of boiled milk and add to the finished soup.
Svekolnik
Ingredients
:
1 medium beet, 1 tomato, 1 fresh cucumber, 1/2 yolk, 1 tbsp. Spoon sour cream, small bundle of green onions, dill, 400 g of water, salt.
Cooking
Leash beets, clean, chop on the grater, put in a saucepan together with a tattered tomato through a sieve, pour hot water (200 g) and stew on low heat for 1-1.5 hours. So that the beets are not burned, we must gradually add water. By the end of the smelting beet pour hot water into the pan (200 g), boil 10 minutes and cool.
Cucumber, onions and dill rinse with boiled water, chop finely, omit into the beetroot, add a salt solution and mix well.
In a plate with a beetroot, pour sour cream, mounted with a boiled egg yolk.
In winter, it is possible to pour some dairy serum to preserve the bright color of the beetter in the beet when it can be replaced.
Soup milk
Milk soup with cauliflower
Ingredients
:
100 g of cauliflower, 2 teaspoons of semolina cereals, 200 g of milk, 250 g of water, a piece of cream oil with a forest with a forest walnut, salt.
Cooking
Kochan cauliflower washed away, divide into small kerises, put in boiling salted water and boil until the cabbage becomes soft (15 minutes).
Welded with a cappist on a sieve, and in a hot decoction to pour a sifted semolina camp and cook for 15 minutes. After that, pour heated milk, put a boiled cabbage and boil 2-3 minutes.
In a plate with soup, put a piece of butter and croutons from wheat bread.
Milk soup with vegetables
Ingredients
:
1 Carrot, 2 cabbage sheets, 1 potato, 1 tablespoon of green peas, 150 g of milk, 350 g of water, 1 piece of cream oil with a forest walnut, 1 teaspoon salt solution.
Cooking
Carrots Wash, clean and cut into a thin straw, put in a saucepan, add oil and some water and, closing the lid, stew on low heat. After 8-10 minutes, add chopped white cabbage, green peas (fresh, freshly frozen or canned), peeled and sliced \u200b\u200bcrude potatoes. All this is pouring hot water, add salt solution and cook in closed dishes.
When vegetables become soft, pour heated milk and cook soup for another 3 minutes.
In a plate with a soup put the croutons from wheat bread.
Dairy soup with vermicelline
Ingredients
:
Vermicell - 20 g, milk - 200 g, water - 100 g, sugar - 5 g, salt - 1 g.
Cooking
To boil water. Add salt, sugar and vermicell. Boil 10 minutes. Throw back Vermicelli on a colander. Boil milk and put a vermicell in it. Turn off the fire. Put a piece of butter and actively stir.
Milk soup with Hercules
Ingredients
:
Hercules - 25 g, milk - 200 g, water - 200 g, sugar - 5 g, salt- 1 g. Butter butter - 5 g
Cooking
Hercules boil in salted water for about 20 minutes, stirring all the time. Milk warm and pour into a saucepan with a cereal. Stir, put sugar and cook another 2-3 minutes.
Put oil and actively stir. Active stirring A piece of oil does not allow to collapse its emulsion structure and makes a dish more delicious and useful - this is one of the techniques of French cuisine.
Milk soup with semolina
Ingredients
:
Crooked semolina - 20 g, milk - 200 g, water - 100 g, butter butter - 10 g, sugar - 5 g, salt - 1g.
Cooking
100 g of milk to dilute with water, bring to a boil, pour the semolina camp. Cooking 15 minutes, stirring constantly. Then add heated milk, sugar, salt and boil.
In the finished soup put the oil and actively stir.
Serve with croutons from wheat bread.
Milk soup with rice
Ingredients
:
Figure - 20 g, milk - 200 g, water - 200 g, butter creamy - 10 g, sugar, salt.
Cooking
Boil the water and pour into it washed rice. Cook until it becomes soft. Then pour milk and bring to a boil.
Add salt and sugar, butter.
Dairy soup with bishic cereal
Ingredients
:
Groats bunch - 50 g, milk - 200 g, water - 300 g, butter creamy - 10 g, egg yolk - 1/2 pcs., Salt.
Cooking
Barrier croup slightly fry. Water boost, pour the croup into it. Cook on low heat until soft.
Optionally, you can wipe through the sieve.
Pour warm milk, add salt and crude yolk. Boil, interfering 3 minutes. Add butter.
Meat and fish dishes
Steam cutlets
Ingredients
:
60 g meat, 1/2 Slice of white bread, a piece of oil with a forest with a forest walnut.
Cooking
Meat skip 2 times through the meat grinder, scroll through the meat with bread, wet in water or in milk and pressed. Add oil, slight salt and slightly warm water. All mix to get a smooth homogeneous mass.
To make meals with wet hands and put them in a lubricated saucepan. Pour 3 tea spoons of hot broth or water, close the lid and put it in the oven for 30 minutes, watering from time to the resulting sauce.
Pudding from meat
Ingredients
:
50 g of beef or poultry meat, 1 slice of white bread, 50 ml of milk, 1/2 eggs, a piece of oil with a forest walnut, 1 teaspoon grated superstars.
Cooking
Boil meat and skip through a meat grinder together with bread, operated in milk. Add yolk and mix. Beat the protein foam and gently stirring with minced meat.
Small mold lubricate with oil, sprinkle with freshly ground breadcrumbs. Stay into it minced, top covered with oiled paper and oven 20 minutes.
In the same way, you can cook pudding from the brain. Brains pre-(within an hour) Soak in cold slightly acidified water.
Pudding from the liver
Ingredients
:
50 g of liver, 2 teaspoons of crackers, a piece of oil with a forest with a forest walnut, 1/2 eggs, 50 g of milk, several sheets of parsley or dill.
Cooking
The liver extinguish with a part of the oil and a small amount of water on slow heat, skip through a meat grinder, wipe through the sieve. Mix with ground breadcrumbs, wetting in pieces of milk, salted, add chopped parsley or dill and the remaining milk.
Add whipped in foam protein, mix gently.
Matching with butter, put into it the resulting minced paper, coat with oiled paper and oven for about 20 minutes in the oven with a temperate temperature.
Stew of boiled chicken
Ingredients
:
Rice - 40 g, butter creamy or vegetable - 10 g, onion - 5 g, flour - 3 g, broth - 2 tbsp. l, tomato mashed potatoes - 5 g, chicken - 50-70 g, salt to taste.
Cooking
Melt oil, fry in it a finely chopped onion. Then pour dry rice and fry to yellowish color. Rice to pour broth (any) or water and let boil, stirring constantly. When the cereals become soft enough, add tomato mashed potatoes, sliced \u200b\u200bboiled chicken meat, salt and mix.
Hold under the lid on slow fire for about 5-10 minutes.
Serve with fresh vegetable salad chopped or grated.
Chicken stew with potatoes and carrots
Cooking
We take a piece of chicken or chicken (preferably broiler), you can take fillet, cut into pieces and fry in the rookery on vegetable oil from all sides.
When it roasted, put a cut onion there, and on a slow fire, 5 minutes under the lid. Then add rubage on the grater or finely chopped carrots. Torsh 5 minutes.
Now we are preparing potatoes: it is cleaning it, cut into small pieces, almost like on soup, and put in the roasting. We pour boiling water so that it is barely covered pieces of potatoes. Let's boil, salt, mix. We cover with a lid and shop on slow heat until readiness - 20 minutes. All.
Grandmother from the brain
Ingredients
:
50 g of fresh brains, 1/2 small bulbs, 1/2 small carrot, slice of oil, 1 tbsp. Spoons of flour, 1/2 eggs, 1/2 coffee cup of milk, cheese, parsley greens.
Cooking
Brains Soak for an hour in cold acidic water, immerse in boiling water, then clean from films. Well washed and sliced \u200b\u200bvegetables together with the brain cook for 10 minutes on medium heat.
Flour the oil in the frying pan, fry flour in it, pour into milk, stir well and cool. After the sauce was cooled, add a whipped egg yolk, sliced \u200b\u200binto pieces of brain and a finely chopped parsley. All mix and add the egg white whipped foam.
All pour into a saucepan, lubricated with oil and grated with grated crumbs.
From above, the grandmother can be sprinkled with grated crumbs and add a piece of oil.
Put a grandmother into a preheated oven for 20 minutes.
Ground meat with mashed potatoes
Ingredients
:
Meat (beef, veal) - 50 g, butter butter - 6 g, wheat flour - 5 g, meat broth - 1/4 cup, onion - 3 g, salt to taste.
For potato mashed potatoes: Potatoes - 200 g, milk - 1/4 cup, butter - 3 g, salt to taste.
Cooking
Wash meat, clean from fat and put out in a saucepan under a lid with onions. Then pour there a little broth and put in the oven. Stew to soft.
Skip stewed meat through a meat grinder, you can add 1 tablespoon of white sauce or broth, thoroughly stirring and let boil.
Serve with potato mashed potatoes.
Dishes from cottage cheese and eggs
Meat stuffed
Ingredients
:
50 g of boiled ground meat, 1 egg, 1/2 coffee cup of milk, a piece of oil with a forest walnut, 1 tbsp. Spoon of crushed boiled vegetables from soup, parsley greens, 1 tbsp. Spoon of tomato juice.
Cooking
Egg yolks to be confused with salt and butter, add whipped in foam protein. Salare to lubricate with oil, pour into her whipped eggs, immerse it in another vessel with water, cover with a lid and put in a strongly preheated oven for 10 minutes.
The finished omelet is tilted over to the plate, put the ground meat and vegetables on it, roll and drop tomato juice.
Square made of sour milk
Leave acidic milk - 1 cup in a mug for 3 days until it becomes so dense that you can cut it with a spoon. Prepare a bag of gauze, quivering it with boiling water, squeeze. Share cautiously in a bag of sour milk for a day to glass liquid.
Remove the bag, lay out cheese in a cup, slightly salted, mix the spoon, give it round shape.
Curds (cheesecakes)
Ingredients
:
Cottage cheese - 120 g, butter creamy - 15 g, 1 egg, salt - 2 g, sugar - 10 g, Wheat flour - 10 g, sour cream - 25 g.
Cooking
Cottage cheese to rub through the sieve. In a cup, rub 1/2 teaspoon of oil, add 1/4 yolk, pinch of salt, 1 tsp. Sugar, 1 tsp. flour, 1 tsp. sour cream. Stir, add cottage cheese, make a smooth mass.
Stay on the board, grapped flour.
Divide on portions, give them a round shape, lubricate the residue of a whipped yolk, to cut in crumbs and fry in boiling oil. Sour cream is served to cheese.
Curd Pudding
Ingredients
:
Cottage cheese - 200 g, 1 egg, sugar - 10 g, butter creamy - 15 g, sugar powder - 25 g, salt - 1 g, breadcrumbs bread - 15 g.
Cooking
Cottage cheese rubbed, egg yolk rubbed from 1 tsp. Sugar and 1 tsp. Oil. Stir everything with cottage cheese, add 2 h. with top sugar.
Separately beat the protein, carefully mix it with cottage cheese, put in the shape, lubricated with oil and rubbed with crushes.
Put into the heated oven. Ready pudding should fall behind the walls of the form.
Served with fruit gravy.
Curd
Ingredients
:
Cottage cheese - 50 g, sugar - 10 g, Cucats - 5 g, vanilla to taste.
Cooking
Cottage cheese cooked from sour milk, slightly squeeze, wipe through the sieve, add syrup from sugar, boiled in 1 tbsp. l. Water, stirring, add vanilla, candied.
Serve as a sweet dish. To breakfast served with crackers.
Dish from cereal and macaroni
Manna Porridge on milk with yolk
Ingredients
:
The semolina cereals - 5 h. L., Water - 1 cup, milk - 1 cup, butter creamy - 10 g, 1/2 raw egg yolk, salt to taste.
Cooking
Boil the milk with water. Purplify the croup, cook, stirring, 10 minutes, salt.
Ready porridge to focus with a yolk, confused with oil and 1 tbsp. milk.
For sweet porridge add during cooking 1 tbsp. Sugar or honey.
Pudding of manna cereals
Ingredients
:
Milk - 1 cup, semolina - 2 tbsp. l, water - 0.5 glasses, egg, butter creamy - 20 g, sugar, salt - to taste.
Cooking
Boil the milk with water. Stirring, fall asleep camp. Add sugar, salt. Boil to a density of about 10 minutes. Remove from fire, add drained. butter. Cool. Add a whipped egg to the cooled porridge.
Stir, lay out in the shape, lubricated with oil, bake in the oven.
Serve with syrup or jam.
Crokets from semolina
Ingredients
:
Manna Crupes - 2 tbsp. l., Egg, breadcrumbs - 10 g, oil - 12 g, cheese - 10 g, water - 1 cup, salt to taste.
Cooking
From 1 glass of water and 2 tbsp. Crupes cook dense porridge. Align half a raw egg yolk in it, a teaspoon of grated cheese. Salt, cool.
Separate porridge in the form of a roller, then cut into small cylinders, cutting into breadcrumbs, fry in hot oil.
MANA GRAINS
Ingredients
:
Manna Cropa - 30 g, milk and water - 0.5 glasses, egg, butter cream - 10g, cheese - 10 g.
Cooking
In a row porridge to stay half of the raw yolk. Pour it on a dish moistened with water, cool. Cut a glass mug. Gently put them on the baking sheet, lubricated with oil.
Sprinkle with grated cheese and bake in the oven.
You can fry croutons in a pan in oil.
Manna Cra Pancakes
Ingredients
:
Manna Cropa - 35 g, butter butter - 10 g, water - 0.5 glasses, yeast - 2 g, egg.
Cooking
In the finished, slightly cooled semal porridge put yolk, yeast, give the test to climb. Before the oven, add whipped protein in pancakes.
Submit on a table with sugar or jam.
Vegetable dishes
Potato casserole
Ingredients
:
Potatoes - 200 g, butter creamy - 12 g, milk - 0.5 glasses, flour - 5 g, salt, breadcrumbs - 5 g, dill.
Cooking
Boil potatoes in uniform. While the potatoes are brewed, prepare Beshemel sauce (see below).
In a deep frying pan or shape, lubricated with oil, laying potatoes peeled and sliced \u200b\u200bwith circles, pour each layer with sauce. The last layer is also a sauce.
Top to put pieces of oil, sprinkle with breadcrumbs and put in the oven. Furnace to ruddy color.
Sprinkle with chopped dill.
Beshamel sauce
Ingredients
: flour - 5 g, butter creamy - 5 g, milk or broth - 1/4 - 1/2 cup, egg.
Swelling flour in a frying pan. Cool. Put in a saucepan, breed with milk and give to stand for 20-30 minutes. Stir, cooking 10 minutes, constantly stirring and pouring milk or broth if the sauce thickens.
Before serving the table to actively interfere in a hot sauce with a piece of butter.
Young potatoes with butter and sour cream
Ingredients
:
Young potatoes - 250 g, vegetable oil - 10 g, sour cream - 20 g, salt, dill.
Cooking
Potatoes thoroughly wash the brush. Boil. Cut slices. Folded into the saucepan, smeared with oil, pour from above sour cream, mixed with vegetable oil, salt and put in the oven.
When feeding the table to pour sour cream and sprinkle with dill.
Carrot puree
Ingredients
:
Carrot - 200 g, milk - 0.5 glasses, butter creamy - 8 g, sugar - 5 g, semolina cereals - 5 g, salt.
Cooking
Clear carrots, cut into slices or finely chop. Pour hot water so that she barely covered carrots. Add to 1 tsp of sugar and oil. Cover the lid and stew until soft. For a child up to 2 years to wipe through the sieve. Salt, warm on the stove with Beshemel sauce (see above).
Cream can be added to the finished puree.
Mashed potatoes
Ingredients
:
Potatoes - 150g, milk - 1/4 glasses, butter creamy - 5 g, salt.
Cooking
Bake in the oven potatoes. Remove the skin. Water potatoes through a sieve. Mix with hot milk.
Add oil.
Cauliflower under sauce
Ingredients
:
Cabbage - 150 g, milk - 0.5 glasses, butter creamy - 10 g, flour - 6 g, salt.
Cooking
To wash the cauliflower, cook in the water in half with milk, salting. Carefully remove.
Melt the oil, fry flour in it, topping the water in which the cabbage was cooked. Pour the cabbage to this sauce.
Fruit and berries dishes
Strawberry and Malina
Ingredients
:
Berries - 100 g, sugarpowes to taste.
Cooking
Select fresh ripe berries. Wash in boiled water. Give a track Put in a transparent vase and sprinkle with sugar powder. Serve with cream or with milk.
Baked apple with sugar
Ingredients
:
Apple - 150 g, sugar to taste.
Cooking
Wash apple. Not cleaning, cut in half. Remove the core, put on the pan and put sugar into the recess.
At the bottom of the frying pan pour some water. Oven in the oven until readiness.
Snowballs from apples
Ingredients
:
Apples - 150 g, sugar to taste, cookies - 2 pieces, egg.
Cooking
Bake a big apple. Wipe. Beat protein to foam thickness. Gradually add sugar and rubbed apple. Becided as long as the mass is not bright and lush.
Add 1 tbsp. l. flour from grind biscuit cookies.
Dried fruits
Children from 1.5 - 2 years can be produced dried dried fruits. Dry apricots, plums, peaches wash away from the evening in several waters. Pour a small amount of cold boiled water.
Leave for the night in the refrigerator.
Prunes
Wash 100 g of prunes. Pour cold boiled water so that the water barely covered the plum. Leave per day in the refrigerator. Then water to merge.
Sprinkle nuts and pour sour cream with sugar.
Flour dishes
Dumplings with berries
Dough: Stir 3 cups of flour with 1 glass of water, 2 eggs and a pinch of salt. The dough must be quite steep. Roll in thin and glass cut the circle.
1 kg of berries (from the cherries take off the bones) mix with 1 cup of sugar (2 glasses - to the cherry), let it brew half an hour, allocated juice drain into separate dishes.
In the dough circle, we lay a teaspoon of the filling, fold in half and turn the edges well. Cooking in a large amount of boiling salted water 5 minutes after the float. Let's get a shovel on the plate and pour the cream.
Creed cream from the remaining juice. We mix it with a pack of sour cream and 2 tablespoons of sugar, whipping a mixer.
Dumplings with cottage cheese
250 g Well pressed cottage cheese, 1 egg and 2 tablespoons of sugar thoroughly stirred and lay out 1 teaspoon on the dough circles.
Apply dumplings with sour cream or jam.
Dough see dumplings with berries
Potato dumplings
Add chopped green onions into thick mashed potatoes and lay out on the dough. Apply with sour cream or butter.
Dough see dumplings with berries
Pancakes with jam
Ingredients
:
Flour - 40 g, milk - 1 tbsp. l., egg, sugar - 10 g, butter cream - 10 g, jam - 30 g.
Cooking
Prepare dough from flour with milk, salt, add sugar and yolk. Beat the dough so that no lumps are left. Beat the protein in the foam and add to the dough.
Fry on a hot frying pan with oil. Cool, lubricate jam and roll together.
Sprinkle with powdered sugar and serve.
Dairy buns
Ingredients
:
Flour - 400 g, yeast - 10 g, milk - 1 cup, oil - 50 g, eggs - 2 pieces, salt to taste.
Cooking
Dilute yeast in warm milk. Add 1 tsp. Oil. Everything is well breathed with 1 cup flour. Put in a warm place for 1 hour. When it rises, add 2 cups of flour, salt and loss in a piece: 1 tbsp. Oil + 2 tbsp. Sugar + 2 egg yolks.
Knead the dough so that it lagging behind. It is about 1.5 hours to give again.
Separate on buns and put on a lubricated oil baking sheet.
Give a distance in a warm spot about 30 minutes, lubricate buns with milk and oven in a moderately heated oven for 30 minutes.
Pyshi.
Ingredients
:
Flour - 30 g, milk - 0.5 glasses, egg, oil - 6 g, sugar - 10 g, salt - 2 g.
Cooking
Egg is broken from 2 tbsp. flour. Gradually add milk. Salt. Melt a teaspoon of cream oil in a pan, then pour the dough on the pan with separate butt.
Two sides to grab.
Finished pyshki sprinkle sugar.
Patty with rice, cabbage, carrots or apples
Ingredients
:
Flour - 50 g, milk - 1 tbsp, yeast - 1 g, oil - 5 g, 1 egg.
For minced meat:
1) Figure - 20 g, egg - 1/4 pcs., Butter butter - 8 g,
2) Cabbage - 200 g, oil - 6 g, egg - 1/4 pcs.,
3) Carrots - 200 g, sugar - 5 g, oil - 5 g, egg - 1/4 pcs.,
4) Apples - 100 g, sugar - 20 g
Cooking
Put the dough, roll it out, cut with a glass of pies, put on the middle of the minced, take the edges. Put on a baking sheet, lubricated with oil. Give to stand 30 minutes. Lubricate the egg and put in the oven for 20 - 25 minutes. From the same test you can cook the cheesecakes.
Cooking minced meat.
Minced rice. Swim rice, salt, add butter and mix. Add boiled boiled chopped eggs.
Minced cabbage. Cabbage to choke, sweep in vegetable oil, cool. Mix with salt and chopped egg.
Farm from carrots. Carrots boil, clean, finely cut or rub on the grater. Add butter and chopped eggs.
Stuffing from apples. Clear apples, cut into thin slices or grate on a large grater. Stir with sugar.
Double buns
Ingredients
:
Flour - 400 g, yeast - 10 g, eggs - 2 pcs., Butter creamy - 100 g, sugar - 50 g, milk or water - 1 cup, salt - 5 g.
Cooking
1 cup of flour lay out a slide on the board and make a hole. Pour there 0.5 glasses of warm water or milk, where they diluted with a piece of yeast, value with walnut. Easy the bun, cut it from 4 sides and omitted in a saucepan with warm water. Cover the lid and give to stand 40 minutes so that the dough rose.
Meanwhile, the rest of the dough: on the board, pour out a slide another 1 1/2 - 2 cups of flour, make a hole and put there 2 yolks, 100 g of oil, 1 tsp. Sugar and add 3/4 cup warm water or milk. Make a little dough and add a rissed rod risen. Knead until the dough starts to lag behind the hands.
Put it in a warm place for 2-3 hours. When its volume increases 2 times, put it on the table, sprinkled with flour, form small round buns, give them 15 minutes to the distance.
Top to lubricate the yolk and put in the oven for 1 hour.
After the baby marks one year, another important stage begins in his life. In the year, the child very actively knows the world that surrounds it. At the same time, he already knows a lot, and its body continues to grow very actively and rapidly and grow. All organs and systems are changing rapidly, and digestive system - including.
As a rule, to this age the child already has about eight teeth. And if the children of the first year of life, food constitutes in most soft dishes, then in the second year it is already very actively interested in solid food. In addition, those that are produced into the baby gastrointestinal tract, are becoming increasingly active. Due to this, and also the fact that the stomach has become more and stronger, its body can already absorb not only light food.
However, the child's nutrition after 1 year should not change too rapidly. New dishes are introduced gradually, always remembering that the man in one year is still very small, and its body is not ready for the "adult" food.
How to properly organize the child's nutrition per year to ensure its active growth and proper development, it will be discussed in the article below.
Food of the child in 1 year: basic principles
If the parents are correctly suitable for the introduction of the dust, then a year old baby already knows the taste of many basic food. Pediatricians are recommended after reaching the year to practice translating to hard dishes. During this period, it is important to diversify the menu. After all, the diet of the child in 1 year may include quite a lot of dishes. But still the base of feeding is semi-liquid. However, they no longer need to perturb them. It is important to leave small pieces of vegetables, fish, meat, etc. At the same time, the diet should not contain very dry food to prevent problems with swallowing.
It is important that the power at this age is balanced: the menu should have products containing the entire set of elements important to the body. The basic principle of the formation of the diet is as follows: the amount of food per day should be about 1200 ml, its calorie content is about 1300 calories. If you calculate more and more accurately, one kilogram of weight should have 4 g of fats and proteins, 16 g of carbohydrates.
But at the same time it should not only provide children's organism Squirrels, but also to ensure that they are full and most useful as possible. It is recommended to include in the menu vegetable and animal proteins with an amino acid composition. In this case, animal proteins - fish, meat, poultry - there should be about 75% in the menu.
Power Norma Toddler
- In the menu, the baby after a year must include those products that he used to eating before. During this period, cereal, fruits, vegetables, fish, meat, kefir, cottage cheese must be present in the diet. However, after a year, these products must be combined with the kid. That is, in the daytime, it is necessary to include several combinations of different dishes.
- During this period, breast milk or a mixture is still present in the diet. But smoothly occurs their replacement "adults" with dishes. At the same time, gradually food consistency also becomes like adults. After all, chewing muscles little man Very actively develop, and to contribute to this, puree from its diet should be excluded.
- The older the child becomes, the big portions he gets.
- In the One-year-old kid menu, it is necessary to start entering meat. It is optimally suitable for his lean varieties - rabbit, chicken, veal. Of course, the children's menu should be extremely fresh meat. Below is an approximate one-year-old child power menu and meat dishes.
- Children feeding with maternal milk, and one year continue to apply to the chest. However, the amount of applying gradually decreases, so the kid should also receive fermented milk products.
- So kids are preparing soups. However, it is impossible to pick them out, and the first broth when cooking meat soup needs to be merged.
- In general, the menu during this period includes mainly boiled, stewed and baked dishes. At the same time, salt, and sugar add to them only in small quantities.
It is necessary to organize the child's power mode per year so that the general caloric content of the menu daily is at least 1300 calories. The same will be the power regime and 18 months.
But it is important to take into account the individual features of a small person. After all, some children grow very abrupt and movable, others - on the contrary. Therefore, some kids can periodically be required additive.
Below is a table in which the products needed for one year old children are indicated, and their quantity.
It is very important to take into account some other factors in the formation of the diet. Vegetables and fruits should be selected for the season to ensure maximum benefits for a growing body. This is emphasized by Dr. Komarovsky, and other famous pediatricians.
Forming a menu for the baby for every day, you do not need to try to include all the products listed above. For example, fish, liver, eggs just give children of this age twice a week.
Ration
Feed the child from a year to one and a half years old need six times a day. However, the main meals are breakfast, lunch, lunch, afternoon school and dinner. Early in the morning feeding breast milk or a mixture, and the last meal before bed can consist of fermented milk product. After receiving food before bedtime, the children sleep stronger. What enters the one-year-old baby menu, and approximate recipes are described in detail below.
Breakfast
The time of the first meal depends on when the baby wakes up. If at first mom still applies it to the chest after waking up, or gives a bottle with a mixture, then later such feeding replaces a full-fledged breakfast. In the morning it is advisable to give children porridge on goat or cow's milk. For porridge, milk needs to be breeded. Subject to milk intolerance, you can use a mixture for making porridge.
Best for one year old children are suitable: rice, buckwheat, oatmeal, millet, cornpopper. The proportions for the preparation are as follows: 200 g of liquid and 2 tbsp. l. Ceres. Rabbing the croup is needed for about 15 minutes. You can add pieces of fruit or grated fruit in porridge. By the way, the semolina porridge is less useful than listed cereals.
Twice a week can be prepared for breakfast omelet from one egg (one chicken or two quail). Omelet is prepared for a couple, you can add some milk to it. Also useful fresh dill, which stimulates digestion. Breakfast is worth giveing \u200b\u200ba little bread - ordinary white, but not the most fresh. Put the breakfast can be compote with dried fruits or rigorous tea.
Lunch
This meal is no less important. The lunch is suitable for yogurt with fruit, puree from fruits, as they actively stimulate the digestive tract and increase the content before lunch. Another useful Lunch option is a baked apple with low-fat biscuits. If at this time mom and baby walk, then you can eat with a bunny yogurt or puree from a jar.
Dinner
For lunch, the child can eat both fresh soup and pen with the second. Because lunch is the main meal, then the soup can be prepared more cute and thick. When preparing a meat soup, it is important to drain the first broth, and in the second add vegetables and the meat pre-cut into cubes. Olive or sunflower oil is suitable for refueling. It is important to remember that one-year-old children are still early prepare bone broth.
The second dish can be a puree of vegetables or a silent porridge without milk to which a meat or fish dish is attached. Periodically, the liver can be given for lunch. In children's dishes you can not add spices, a variety of roasted, a lot of salt. It is worth making a seasonal vegetable salad. But any new dish should be entered in the menu gradually and be sure to observe the body's response to it.
Afternoon person
This meal should include a small snack. It may be casserole from cottage cheese, dairy porridge, cheesecakes, etc. Baby will also like to snack cookies with compote or milk. By the way, the cow's milk should be administered in a diet very carefully. If it is transferred too well, you can try to breed it with water.
Dinner
Dinner need to be planned so that after lunch passed about 5 hours. He should not be too late. For dinner, you can cook a dish that coincides with the second for lunch - porridge, puree, stew with small pieces of fish or meat. A few vegetable oil adds from vegetables.
Second dinner
Babies still staying on, as a second dinner, it is Mamino Milk. Artificials are obtained by a conventional or dairy mixture. Before bedtime, you should give light and familiar food.
If a child is sick, throughout his day he may have one additional eating. During this period, children who often wake up at night to drink or eat are gradually learning from such a habit. After all, at 12-14 months, the digestive system is gradually rebuilt and begins to work "adult".
As a result, the child's nutrition in 1.5 years is already more or less established. For a year and a half he already has favorite dishes, and parents are easier to draw up the optimal menu. And in 1.5-2 years, new dishes need to be introduced into the diet.
How to make a menu for every day
First of all, it is necessary to write an exemplary meal mode:
- breakfast - 9.00;
- lunch - 11.00;
- lunch - 13.00;
- afternoon school - 16.00;
- dinner - 19.00;
- snack before bed - 21.00.
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
What is important to consider parents when organizing food?
- One of the most important conditions For the organization of healthy and proper nutrition It is strict adherence to its mode. The child must receive food in a timely manner, and then he will have her with pleasure satisfying the needs of the body.
- It is important to comply with a certain ritual of food intake. It is necessary to purchase beautiful napkins, decompose food and appliances on the table. It is worth allowing the baby to help serve the table. You can "enjoy" to the meal of toys, laying them out.
- You should not completely exclude from the menu that the product that the child did not like. Later it can be mishaced to another dish that the menu remains diverse.
- If one year old children refuse to eat, you can slide the time of meals. It is likely that it will be appropriate for a decrease in the portion so that the kid will have time to get hungry. You can remove one of the feedings.
- If there are several dishes, they need to be supplied in turn. Kroch must see the second dish, only when it finishes there is the first.
- Power mode can be significantly disrupted by snacks with biscuits or buns. It will knock and prevent the organization of healthy and full nutrition. Therefore, there is no need for crumbling between feedings. If no snack does not work out, you can offer fruit or vegetable.
- To introduce unfamiliar types of berries and fruits is gradually - one and in small quantities. At the same time, the body's response is very closely observed. Soft fruits and berries can be given by pieces, solid - recycle on mashed potatoes.
- Confectionery and candy such a crude do not give. As sweet from time to time, you can offer jam, marmalade, honey (in the absence), cookies, dried fruits. Adding sugar to some dishes, you need to follow that its total number per day does not exceed 40 g.
- The right drinking mode is important. Sometimes children do not say that they want to drink, and then beating a large amount of liquid before taking food and let me sweep. To avoid this, it is important to offer fluid between feeding.
The main thing is not to be afraid that the feeding of the baby at that age requires certain efforts and the preparation of different dishes. After all, this time will be held very quickly, and quite soon the baby will become a full-fledged participant in common family trapes.
