safety, leading to a fire or explosion;

Gathering rolling stock with rail;

Falling raised to jacks of diesel locomotive (Wagon diesel train);

Open contact wire and drop on the diesel locomotive (diesel train car).

4.2. If an accident or emergency occurs, the locksmith is obliged to stop working, immediately report on the Master (Brigadier) or other depot managers (Ptol) and further fulfill their instructions or act in accordance with the plan to eliminate accidents approved in the depot (PTOL).

4.3. When a fire occurs, the locksmith should:

Stop working and turn off electrical equipment and test stands;

Turn off the supply and exhaust ventilation;

Immediately report on the fire by the head of the work (master, brigadier) and in the fire protection, indicating the exact place of its occurrence;

Notify others and, if necessary, withdraw people from the danger zone;

Getting to eliminate fire using primary fire extinguishing tools.

4.4. If there is a fire, a fire near the workplace, the locksmith should turn off the power tools, block the air supply from the air line to the pneumatic tool hose, together with other workers to transfer tanks with gasoline, kerosene and other combustible liquids and substances to a safe place.

4.5. When airboring electrical equipment, only carbon dioxide or powder fire extinguishers should be used for extinguishing. Do not send a stream of carbon dioxide and powder towards people. When using a carbon dioxide fire extinguisher in order to avoid frostbite, do not take a hand for the fire extinguisher's socket.

4.6. Fire extinguishing internal fire hoses should be made from two people: one rolls the sleeve from the crane to the place of fire, the second - on the command of the rolling sleeve opens the crane.

4.7. When extinguishing the focus of sunbathing, the flame should be covered so that the fire from under her does not hit a person.

4.8. When extinguishing the focus of sunbathing, the sand scoop or shovel should not be raised to the level of the eyes in order to avoid sanding in them.

4.9. Straightening the burning items located at a distance less than 2 m from the voltage of parts of the contact network are allowed only by carbon dioxide and powder fire extinguishers.

It is possible to extinguish the focus of lighting with water, foam and air-foam fire extinguishers only after reporting the head of the work or another responsible person that the voltage from the contact network is removed and it is grounded.

If the foam is hit on unprotected parts of the body, erase it with a scarf or other material and washed with an aqueous solution of soda.

4.10. The extinguishing of the spotlight, located at a distance of more than 7 m from the contact wire, which can be allowed without removing the voltage. In this case, it is necessary to ensure that the jet of water or foam does not touch the contact wire and other parts under voltage.

4.11. When moving a diesel locomotive (Wagon diesel-train) with a rail or a drop of raised diesel locomotive (Wagon diesel-train), a locksmith should immediately report on the wizard (brigadier) or other depot managers (Ptol) and then to fulfill their instructions.

4.12. When touched by the tension of the dried contact wire of the diesel locomotive (Wagon of the diesel-train) or its fall on the diesel locomotive (diesel train carriage), it is forbidden before removing the voltage from the contact suspension to touch, standing on the ground, to the parts of the diesel locomotive (Wagon diesel train).

In the event of a heat from the heat of a diesel locomotive or a diesel train (when there is a contact wire, which is under voltage) and the impossibility of further stay on it, the mechanic should come off from the diesel locomotive (Wagon Diesel-Train). When moving from a diesel locomotive (Wagon diesel-train), it should be descended to the lower stage of the staircase and, by letting the handrails of the Ladder Ladder (Wagon Diesel-Train), jump into Earth. During landing and after not touching the arms of the earth, rail or diesel locomotive (Wagon Diesel-Train).

The locksmith, which turned out to be less than 8 m from the dangling contact wire lying on the ground, should exit the danger zone by the order specified in paragraph 3.2.9 of this Instruction.

4.13. If any accident occurred, it is necessary to immediately free the victim from the impact of the traumatic factor, to provide him with first aid and inform the head of the accident.

Water delay in the body can be caused by various reasons. It is worth noting that women faced such a problem much more often than men.

The second (after ovulation) is half a monthly cycle, hormonal shifts due to the admission of contraceptives, not enough good kidney operation, excessive use of salt and even too small amounts of fluid entering the body every day can lead to undesirable consequences. These reasons are the main, but not the only possible.

To determine, because of which the problem arose, it is worth consulting a doctor and, maybe a critically evaluate your lifestyle.

Signs of water delay in the body are most often noticeable to the naked eye. It is worth paying attention to excessive swelling, swelling (even weak) faces and the whole body, the difference in appearance in the morning and in the evening. If in the morning your face seems "inflated", and in the evening it passes - you are dealing with the "walking" fluid. Also, the likelihood of fluid delay in the body is if you are trying to lose weight with diets and sports exercises, and weight stands still, although I should decline. In this case, the missing kilograms get the body due to water.

So how to get rid of excess water in the body? One option is enough radical: go to the pharmacy and buy appropriate drugs. They help the kidneys (which are responsible for circulating fluid) to cope with their work and simultaneously launch diuretic processes. But the tablets should not be used too often, it can cause a trivial addiction: your body will seek to get rid of the liquid on their own.

If you want to take advantage of a more natural and gentle method, first try to determine the reasons for the formation of excess water. For example, a similar phenomenon is the side effect of most hormonal contraceptives. Or maybe you are experiencing chronic dehydration. Nowadays, few drink the amount of water on the day. According to doctors, the minimum of fluid consumption is one and a half liters for women and two for men. However, this rate is not suitable for people suffering from kidney disease. They should separately discuss the injubiled amount of fluid per day with the attending physician.

Another common option is dehydration due to active physical exertion or visits to the sauna. Such dehydration is locally, that is, it lasts within a few hours after the above actions and causes the body to move into stressful mode and accumulate water at the first receipt. Or maybe you just run on salty, preservatives and a variety of spices?

Deciding the reason if possible, eliminate it as much as your lifestyle allows. But in any case, it is eliminated or not, you stand:

1. Revise your diet. Salt delays water in the body, so in the period of active getting rid of the problem, try not to salt food at all. Also, remember that in many products the salt is initially contained. In addition to the water delay, the main component of the salt - sodium - contributes to the removal of potassium from the body, which is essential to our heart.

Water in the body can also accumulate due to the consumption of any alcoholic beverages, sugar (in any form) and preservatives, which are mostly rich in sodium. Conclusion: Food should be more healthy. This will bring tangible to all the body.

2. Add natural diuretics. Diuretik is a substance that accelerates diuretic processes in the body, including this means an increased sweating. The most famous natural diuretics are watermelon, celery, red, yellow and green Bulgarian pepper, green tea, nettle, dill, buckwheat porridge, cucumber, beet. It is worth paying attention to both products that accelerate the metabolism and the introduction of toxins: carrots, Brussels cabbage, tomatoes. Excellent effect has dried apple peoples, boiled boiling water.

In short, run on vegetables. They do not contain salts and contribute to the removal of excess fluid from the body, partly due to the fiber cleansing it from slags.

3. Start take one of the high-quality vitamin complexes. Another possible reason for the fluid delay in the body is the lack of vitamins and amino acids to which we need so much. When nutrients end in our cells, they can be replaced more than necessary, the amount of water. Be sure to pay attention to potassium and vitamins of the group B (their drawbacks particularly strongly provokes the accumulation of water in the tissues).

In addition, in the process of getting rid of the extra liquid, the body will "wash", and therefore, besides slags can be withdrawn and useful substances. Therefore, the reception of vitamins in this period is obligatory for those who do not want to have health problems and appearance.

4. Drink more water. Remember that it is best not to replace water by other drinks, like tea, compote, coffee or lemonade. Water is a kind of equivalent of all substances in the body: adding sugar to drink, you are delayed and liquid. For example, lemonades do not quench her thirst at all, because the sugar in them is more than the fluid that he "takes". Try to go to clean water and green tea.

Over time, the body will get used and starts to recognize the "real" drink only water, and then it will be easier for you to abandon other drinks. Remember: Your urine should always be transparent, because it is a sign of sufficient liquid consumption.

5. Visit the doctor. The reason for your problem may be not only a harmless salt in the body, but also serious diseases like food allergies, hypoteriosis (lowering the function of the thyroid gland), hormone imbalances, poor work of the liver, kidneys or heart, and even diabetes. To exclude extremes, visit the specialist and pass the necessary assays.

Finally, it should be noted that the emotional state seriously affects the fluid delay. Depression, tensions and stress contribute to it. Therefore, rejoice in life, relax more often and do not hold negative emotions.

Many diet urge to limit, and sometimes even completely abandon the consumption of red meat *. But how can this affect health?

* Red meat includes mammalian meat and some birds having red shades due to the presence of Mioglobin protein. The most common types of red meat on the shelves of Russian shops - beef, pork and lamb.

Reducing red meat consumption can deprive us necessary for the body of minerals and vitamins, and in particular zinc and vitamin D, which are vital for women's health.

Analysis of the data review National diet and nutrition of Great Britain showed that women who consume less than 40 g of red meat a day, there is a lack of such trace elements as zinc, iron, vitamin B12, vitamin D and potassium.

Head of the study, the nutritionist Emma Derbyshire, stated that the call for all groups of the population about reducing red meat consumption can lead to a shortage of nutrients in the body, which is especially dangerous for people who are included in certain risk groups.

According to Emma, \u200b\u200bDerbishire, the study proved the dependence between low red meat consumption and the insufficient level of nutrients important to health.

Experts were analyzed by 2021 women aged 11 to 64 years old who took part in the review of the National Dieting and Food of Great Britain.

It turned out that British women aged 19 to 64 years old consume an average of 47 g of red meat per day, and 43% of women consume less than 40 g of red meat per day.

These indicators are much lower than the upper limit of the recommended red meat consumption, which is 70 g per day.

As a result, the total average daily intake of iron and zinc was below the norm in 30.5 and 9.8% of the review participants, respectively.

The consumption of riboflavin and potassium was lower than those required for the body in 14.7% and 25.1% of women, respectively.

It turned out that 48.5% of British women experience the shortage of Selena.

The average consumption of vitamin D amounted to 1.98 mg, which is also below the norm.

Women who consume less than 40 g of red meat per day, are experiencing a more acute deficit of trace elements (especially iron, zinc, vitamin B12 and potassium) compared to women who consume 40 to 69 g of red meat per day.

Normal iron level is extremely important for women's health. In particular, iron is necessary to maintain reproductive function. Iron deficiency can undermine not only the health of the mother, but also its future child.

Zinc is part of many enzymes and is necessary to support the growth of immune cells, as well as for the health of hair, leather and nails. Zinc is also an important trace element for women of reproductive age.

Content

Despite the fact that today there is a huge number of modern methods and funds for practically guaranteed contraception, there are a large number of couples that do not hurry to use and resort to interruption of sexual intercourse or a simple calculation of the female cycle.

Features of the female organism

Another Anatomy's school course is known that pregnancy is the result of the merger of male and female cells. And all the same textbook tells that the pregnancy may not always come, and in strictly certain days of the cycle, when the female organism is ready for this event. Therefore, it can be concluded that planning pregnancy needs to be focused on these days, based on the personal female calendar.

However, it is not necessary to forget that the human body is not always amenable to mathematical laws. Therefore, absolute accuracy when calculating the moment of ovulation and favorable for the conception of days is not always possible. The woman's body is not a clock, it does not always function as I want. And the process of developing eggs may affect the most common colds or some infectious diseases, stressful situations and bad habits. Therefore, it is possible that in the alleged days the conception will be impossible. And, on the contrary, failure can lead to pregnancy when it is not expected for all calculations.

Features of a male organism

And if the female organism, it turns out, can present surprises, it turns out that you can count the days with a big loaf. But the pairs that neglect contraception and in the old manner who resort to interruption of sexual intercourse can be hostages of an annoying mistake, the source of which will become a male organism.

And here it is important to understand that the sperm is far from the only fluid released from the penis during the system. Another product of the male organism is a colorless mucus, called lubricant in the lubrication, and with physicians with cooper fluid or preeoculate. This viscous slug mass is distinguished from the penis during strong excitement before the seed eruption. Thanks to this lubricant, the penetration of the penis is facilitated inside the female body, and in addition, the traces of urinary acid, which reduces the vital activity of spermatozoa, is flushed from the walls of the urethra.

The number of this lubricant is a completely individual and health-dependent man and the characteristics of its body. But since a person is a holistic organism, in which there are no hermetic constipation and partitions, the studies of scientists confirm that there are often small, but sufficient to conceive the number of spermatozoa in the extent.

Get pregnant from male lubrication

So, the presence of spermatozoa in men's lubricant is reliably confirmed. And for the occurrence of pregnancy, there is enough single spermatozoa. So the conclusion is obvious - you can get pregnant from male lubrication.

What is the probability of such an outcome? Unambiguously say it is impossible. The probability is undoubted, but the risk in this case is lower than with unprotected sex ending with ejaculation. In many ways, the probability of occurrence of pregnancy depends on the quality and amount of lubrication, from the presence of viable spermatozoa.

The main source of sperm, sperm and lubrication are produced by different glands, but in Cooper, the liquid can get seed cells not only to the channel from previous seeds, especially if such a sexual act was recently. And although such spermatozoa is often already low, but sometimes it is still possible to achieve eggs.

If a man is physically healthy, does not have bad habits that affect the quality and amount of seed, then the likelihood of becoming pregnant from the cooper fluid has a lot above.

Returning to the interruption of the act

And yet, statistics says that the reliability of interrupting sexual intercourse, as a method for preventing unwanted pregnancy, is very large and approaches 75%.

If you compare this version of contraception with the most proven method - applying condoms, then safety reaches 98%.

Well, it is impossible not to take into account the very calendar of the menstrual cycle. It turns out that the factors affecting the likelihood of becoming pregnant even when interrupting sex act really is really much, and to take into account them all, unfortunately, is impossible.

But the interruption of the act necessarily affects both partners. This affects men in adulthood. So regular hobby is not recommended in this way, especially if we consider that today there are more comfortable and simple ways a lot of preventing unwanted pregnancy.

What threatens interruption of sexual intercourse?

Frequent use of this prevention method can lead to undesirable consequences.

For both partners

• reducing the quality of sexual relations;
• low probability of protection;

For a man

• nervous disorders, decrease in self-esteem and depressive states;
• unwanted premature ejaculation for both partners, which violates the desired development of sexual act;
• a gradual reduction in potency, additionally affecting the decrease in the quality of sex.

For a man, it is not easy during sex to control their feelings and up to a few seconds to orgasm to interrupt the SOTI. In addition, produced outside the vagina, but near it, ejaculation can also cause pregnancy. Yes, and the interruption of the act in this form is unnatural. Forced control over what is happening leads to psychological tension and significantly slows down natural physiological processes.

For woman

• disabolishing discharge due to the inability to relax and fear of the offensive of uncontrolled ejaculation in a man;
• chronic non-receipt of the hormone and other sperm components affecting the normal functioning of the female organism;
• psychological tensions and dissatisfaction with sexual relations.

Thus, sexual intercourse cannot be called full, and the solution of the main task of the method is to protect against the offensive - not guaranteed. Not to mention psychological discomfort and a certain danger for partners.

Other pregnancy options

If a short time, a new sexual intercourse occurs, then in the ureage channel there may be viable spermatozoa. They fall into lubrication when renewing sex.

Dangerous, in terms of conception, the period is marked by the presence of ovulation. Depending on the state of the female organism, this process can occur in different times and with different frequency.

Favorable for conception can be considered the day of ovulation or six days before it. It is also possible to get pregnant after ovulation, it depends on the viability of male and female cells. According to statistics, the cell connection occurs within 24 hours after the exit of the egg.

The probability of conception affects the quality of the seed. In some, especially infectious, diseases dramatically decreases the number of spermatozoa fertilization. Less them becomes in lubricant. In an acidic medium inside the body of a woman, they die without coming to the goal.

In individual men, the spermatozoa is so active that at elevated excitability is released already with lubricant. With such a viability, spermatozoa nothing prevents from going to goal - egg cell.

When with oral sex, the sperm falls into the stomach, all spermatozoa is dying. If, after oral sex, the penis penetrates the vagina, the pregnancy is quite possible. Therefore, it is better not to forget about correct contraception and in this case.

Short post

Of all the above, it is possible to make a simple conclusion: pregnancy may occur with any way of unprotected sexual intercourse, if neglected with modern contraception. Therefore, doctors recommend still to be protected, not forgetting that what would be the reliability of selected funds, a condom is the only thing that prevents both pregnancy and prevents the spread of infections transmitted during sexual relations.

POST Views: 2 160

Safety and labor protection requirements in emergency situations.

Notification of the reception and departure of trains and maneuverable movements.

Before receiving the train at the station, the station duty officers report on the loudspeakers on the reception of the train indicating the path number.

Before receiving and departing from the station of each train, the chipboard is obliged to stop maneuvers with access to the path and reception route (departure). 10 minutes before the arrival of the departure of the train, the chipboard gives a telecommunication or transmitting pavement panel, or along the train company to the compiler of trains and a locomotive brigade on the cessation of maneuvers.

DSP should make sure that his order is understood correctly, after listening to a brief repetition of this indication by the relevant employees and only after the conviction in the actual cessation of maneuvers opens the traffic light.

Section 4.

During operation, the following main emergencies may arise:
gathering rolling stock with rails;

sunbathing of rolling stock and artificial structures;

spill or scattering hazardous and harmful substances;

violation of the integrity of the upper structure of the path, which can lead to the approach of rolling stock.

In the event of an emergency, the station worker must stop working, immediately report on the indicator of the shift manager (DSE, DSMP, chipboard) and take measures to prevent accidents or eliminate the emergency emergency.
Railway transport workers located near the alarm, submitted by the employee, should immediately appear to the scene and take part in the provision of victims of first aid and eliminate the emergency situation.

When moving the rolling stock, as well as in violation of the integrity of the upper structure, the path that can cause rolling stock with rails, the station worker must protect the scene of the stop signals and report this on the station duty.

In the case of a fire in rolling stock or on artificial structures, in the dish, on non-shown moves and a real threat of trains, the safety of the surrounding and railway transport workers, the station worker should:
immediately report this with the help of the available means by duty at the station, as well as, if possible, in the fire protection, indicating the exact location of the fire;

notify others and, if necessary, bring them out of the danger zone;
If necessary, protect the place of fire signals of the stop;
proceed to liquidation of a fire using primary fire extinguishing agents;
Organize a meeting of the fire unit.

When using foam (carbon dioxide, powder) fire extinguishers, a stream of foam (powder, carbon dioxide) cannot be directed to people. If the foam is hit on unprotected parts of the body, erase it with a scarf or other material and washed with an aqueous solution of soda.

When sunbathing electrical equipment, only carbon dioxide or powder fire extinguishers apply. When using a carbon dioxide fire extinguisher, do not take a hand for the fire extinguisher's socket.

Inner fire cranes need to be used only by two: one rolls the sleeve from the crane to the location of the fire, the second, on the command of the rolling sleeve, opens the crane.

When steaming the flame with a kosha flame to cover it so that the fire does not hit the person stewing the fire.

When steaming the flame sand, the shovel does not lift the eye level to avoid sanding in them.

Having extinguished the burning items that are less than 2 m from the contact network are permitted only by carbon dioxide, aerosol or powder fire extinguishers. It is possible to stew the burning items with water, chemical, foam or air-foam fire extinguishers only to indicate the head of the work or other responsible person after removing the voltage from the contact network and its grounding.
The extinguishing of burning items located at a distance of more than 7 m from the contact wire under voltage can be allowed without removing the voltage. At the same time, it is necessary to ensure that the jet of water or foam does not touch the contact network and other parts under voltage.

When carrying air lines, it should be immediately reported to a maneuver dispatcher, duty station and an energy support.

Prior to the arrival of the brigade of the area of \u200b\u200bthe electric grid, the breakdown should be shielded and ensured that no one approaches the torn wire closer than 8 m. In the event that the torn wires or other elements of the air lines go beyond the dimensions of the build approximation and can be listed when the train is required, it is necessary This place to protect the signals of the stop.

It is forbidden to approach closer 8 m to the torn wires of the contact network or air lines, as well as touch them to them and those who are in foreign subjects, regardless of whether they concern or do not concern the Earth or grounded structures.

When measuring or scattering hazardous and harmful substances, as a result of damage to the rolling stock, the station worker must inform the manager of the shift. You can start to emergency and restoration work with the permission of the main state sanitary doctor on the railway (at the railway separation, on the linear section of the railway), which determines the means of individual protection, working time and other measures depending on the danger of work in the accident zone .

4.2. Actions to provide medical care for injury during injury, poisoning and sudden disease: time from the moment of injury (poisoning) until assistance should be extremely reduced. Assist is obliged to act decisively, but deliberately and appropriate.

First of all, it is necessary to take measures to stop the impact of damaging factors and correctly assess the condition of the victim. When examining the victim, first install, it is alive or dead, then determine the severity of the lesion. In many cases, the victim loses consciousness. Assist should be able to distinguish the loss of consciousness from death.

Signs of life:

the presence of pulse heartbeats on large arteries (sleepy, femoral, shoulder);
the presence of independent respiration (installed on the movement of the chest, according to moisturizing the mirror applied to the mouth and the nose of the victim);
The reaction of the pupil to the light (if the open eye of the victim is observed with hand, and then quickly take the hand to the side, then there is a narrowing of the pupil).
When the minimum signs are found, it is necessary to immediately begin first aid. It is necessary to reveal, eliminate or weaken the threatening life of the manifestation of the lesion - bleeding, stopping the respiration and cardiac activity, violation of the airways, strong headache.

The provision of assistance is meaningless with the obvious signs of death, which are listed below:

lounge and drying of the cornea of \u200b\u200bthe eye;

cooling of the body, the appearance of pipe spots and body stuff;
The narrowing of the pupil ("feline eye") when squeezing the eyes from the sides.
In all cases, when providing first aid, it is necessary to take measures to deliver the victim to the medical institution. Calling a medical worker should not suspend first aid.

When receiving mechanical injury It is necessary to stop bleeding. With venous bleeding from the wound (blood has a dark cherry color, it follows a uniform jet) it is enough to impose a sterile bandage with tough bandaging (grazing bandage) or tighten the gauze tampon well to the wound with a sticky plaster.

When stopping arterial bleeding (The plowing blood of bright red color, beats a strong pulsating jet) first pressed the artery above the place of damage to the bone. To stop the blood flow to the place of injury, and then superimpose the standard or improvised harness. Under the harness is sure to put a note with the date, an hour and minutes of its imposition. The maximum permissible time of the compression by the harness is 1.5-2 hours. With any bleeding of the damaged part of the body, the sublime position is given and ensure rest.

For fractures In no case should in no case try to make bone fragments - eliminate the curvature of the limbs when the fracture is closed or to correct the outward bone when the fracture is open. It is necessary to ensure the fixedness of the damaged parts of the body using the tire (standard or made of undergraduate) and the bandage. When the blur is open, the bleeding stops, apply a sterile bandage and only after that proceed to immobilization (caused a damaged part of the body into the immobility).

When tensile, the ligaments must be imposed on the place of stretching cold compress, then the gulling bandage.

With dislocation Or other damage to the joints fix the limb in the position that is most convenient for the victim and causes it a little concern. It is impossible to try to go out and apply force to change the position of the limb.

With a burn Boiling water (hot food) It is necessary to quickly remove the clothes soaked with hot liquid. At the same time, it is not necessary to tear up the areas of the skin, and carefully cut around the clothes with scissors, leaving the stuck plots.

Burning clothes must also try to remove or urgently put out. It is best to do this by wraping into a blanket or other dense fabric. Due to the cessation of air access, the flame fades. In no case cannot be running in ignited clothing, knock down with unprotected hands. It is useful for a few minutes to irrigate the burn of the burn of a jet of cold water or apply cold items to it. This contributes to the fastest prevention of the effects of high temperature on the body and reduce pain. Then it is necessary to impose a sterile on the burn surface, a better gauze bandage. The material applied to the surface can be moistened with diluted alcohol or vodka, which in addition to the anesthesia disinfects the skin.

Absolutely contraindicated to produce any manipulation on the burn surface, impose bandages with ointments, fats. painting substances. The use of powder of soda, starch, soap, raw egg is also undesirable, since these means, in addition to pollution, cause the formation difficult to remove from the burn surface. In the case of an extensive burn of the victim, it is better to wrap in a clean sheet and urgently deliver to a medical institution or call a medical worker.

To reduce pain, the victim give an anesthetic [analgin and (or other]. If possible, it should be filled with hot tea, coffee or alkaline mineral water. You can also dilute in 1 liter of water half a teaspoon of drinking soda and one teaspoon of cook salt and give drinking.

When the eyes are injured by sharp or stabbing objects, as well as injuries of the eye with strong bruises, the victim should be urgently sent to the medical institution. Items that have fallen into the eye should not be removed from the eye to even no longer damage it. To the eye impose a sterile bandage. If dust or powdered substance gets into the eyes, rinse with a weak jet of running water.

With chemical burns, it is necessary to open the eyelids and richly rinse the eyes for 10-15 minutes a weak jet of running water, after which the victim is sent to the medical institution.

When eye burns with hot water (ferry), the eye washing is not recommended. Eyes are closed with a sterile bandage and the victim guide to the medical institution.
With electric shock First of all, it is necessary to immediately stop the effect of electric current on the victim. For this, the current is disconnected by switch, rotation of the chopping, turning through the plugs, the loss of the wire. If it is impossible, then a dry stick or other object that does not conduct electricity is discarded wire. It is impossible to touch the affected naked hands while it is under the action of current.

After that, the victim should be carefully examined. Local damage to impose a sterile bandage. With light lesions accompanied by fainting, dizziness, headache, pain in the field of heart, short-term loss of consciousness, it is necessary to create peace and take measures to deliver the victim to the medical institution.
When providing first aid to the victim, it is important to give painful (Analgin, Sadalgin and others), soothing (Valerian tincture) and heartfelt (vocal cord, drops of zelenin and others) means.

With severe lesions, accompanied by stopping the breath and the state of "imaginary death" (pale skin, the pupils are broad, non-reacting, breathing and pulse are missing, signs of life are installed only with thorough listening of heart tones) For several hours in a row. If the heart stops did not occur, properly carried out artificial respiration quickly leads to an improvement in the condition. Skin covers acquire a natural color, a pulse appears. The most efficiently artificial respiration by the mouth in the mouth (16-20 breaths per minute). Control of artificial respiration is carried out by chest culsaged.

After the victim comes into consciousness, it should be supplied with water, tea, coffee (but not alcoholic beverages!) And heat to hide.

When the heart is stopped, the outer heart massage with a frequency of 60-70 pressed per minute is produced simultaneously with artificial respiration. The effectiveness of massage is judged by the appearance of a pulse at carotid arteries.

With a combination of artificial respiration and an indirect heart massage for each air blowing into the lungs of the victim, they make five or six pressure on the heart area, mainly during the period of exhalation. Artificial respiration and heart massage makes them independent recovery, or before the appearance of obvious signs of death.

Transport victims in the medical institution in the lying position.
With poisoning Neductionable food products need to be caused by the injured artificial vomiting and rinse the stomach, giving him a large amount (up to 6-10 glasses) warm water, tinted by mangartee-acid potassium, or a weak solution of drinking soda, and then drink milk and give a drink one or two tablets activated coal.

In case of poisoning with acids, it is necessary to thoroughly rinse the stomach with water and give the injured enveloping agents: milk, raw eggs.
When the injured gases are poisoning, it is necessary to take out of the room on fresh air or arrange in the area of \u200b\u200bdraft, opening the windows and doors.
When stopping the breath and cardiac activity, proceed to artificial respiration and indirect heart massage (see the previous paragraph of this Instruction). In all cases of the poisoning of the victim, it is necessary to send to the medical institution.

First Medical Help when frostbite lies in the immediate warming of the victim and especially frostbitten part. For this, a person is brought or administered into a warm room. The frostite part of the body is first triturated with a dry cloth, then placed in a pelvis with warm water (30-32 ° C). In 20-30 min, the water temperature is gradually adjusted to 40-45 ° C. The limb is carefully laundered from pollution. With shallow frostbies, you can warm the victim with the help of a heating floor or even heat hands. After heating, the damaged part of the body is wiped dry dry, closed with a sterile bandage and heat heat.

Fruent parts of the body can not be lubricated with fat or ointments. This makes it difficult to result in their subsequent processing. It is also impossible to rub the frostbite parts of the body with snow, since the cooling is enhanced, and the ice floes hurt the skin and contribute to infection.

It should also be refracted from intensive rubbing and massage of the chilled part. Such actions during deep frostbite can damage vessels.

With the overall cooling of the victim, it is necessary to heat heat, give warm drinks (tea, coffee). To reduce pain, painkillers are taken [Analgin and (or) Others]. The fastest delivery of the victim in the medical institution is also a measure of first aid.

With small wounds and abrasions skin around them to treat 2-dimensional iodine alcohol solutions, impose a bactericidal adhesive plate or bandage by bandage;

Procedure for assistance in fainting. In case of fainting, you must perform the following actions: make sure that the affected pulse is available on the radial or carotid artery; freeing the chest of victim from the shocking clothes and unzipped the belt; Put the victim and raise his legs. If there is no pulse on the carotid artery, proceed to the resuscitation complex: artificial respiration, indirect heart massage. When pain in stomach or repeated frustrations, put the cold (a bottle or a bag with cold water or snow, or a hypothermal package) on the stomach.

In order to prevent acute intestinal infections, it is necessary to observe:
Rules of personal hygiene - wash your hands with soap before meals and after each visit toilet;

conditions and terms of storage of finished foods, as well as other food.
When signs of infectious disease appear, immediately refer to the doctor and in no case go to work in order not to appear the source of infection for others.

4.3. The procedure for notifying the employer on cases of injury to employee and malfunction of equipment, fixtures and tools. About each accident The station worker immediately informs the maneuver dispatcher, the station management. The station worker retains to the beginning of the investigation at the inside the accident, that is, it retains the state of the equipment and mechanisms, as well as the tools of labor as they were at the time of the coming (if it does not threaten the life and health of employees, and the impact of the continuity of the production process will not lead to Accidents).