Eating watermelon with black bread. Lose weight and clean from slags using watermelons. The benefits and harm of watermelon at night

08.04.2021 Recipes

We use 3 rules:

Enrich meals with fiber.

How to enrich food fiber

For this there are 2 ways:

An important nuance!

At the same time:

Watermelon + Bread + Salad

watermelon;
a piece of bread.

Ultrasound kidneys and bladder
Ultrasound of the abdominal organs.

Diabetes;

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Cleaning the body of watermelon

Back in the distant 80s, the 20th century began to appear books on the purification of the body. He was a surname Semenovoy and foreign authors Herbert Shelton and Paul Bragg, whose systems described in detail.

At the same time, the food methods of cleaning began to popularize, when to achieve the effect it was proposed to switch to a single or two-product diet, for example, watermelon during the watermelon season. And thus achieve the purification of the organ itself in the process of the organ.

Cleaning the intestines of watermelon becomes an effective procedure if we add to the power of the fiber. These may be bran two types (wheat and oat), flax seeds or brush salad. # 8212; With cabbage, beet and carrots.

Moreover, correctly expanding the diet based on the watermelon diet, you can easily lose weight, improve the complexion of the face, the turgor of the skin and the liver function. This is exactly what should be the goal of your efforts at any cleaning.

Let's look at how to adapt the classic watermelon cleaning, so useful for the kidneys, to the additional desire to clean the intestine.

Cleaning the body Watermelon: Easy and easy

What do you do? In the watermelon season, we eat up to 1 kg of watermelon meakty to 1 hour before the main techniques of food (breakfast, lunch, dinner). One of these techniques can be replaced with watermelon and vegetable salad.

We use 3 rules:

We exclude fat, roasted, sharp, baking and sweet.
Strictly limit meat. Eat it every other day, light grades, for example, a bird, in mechanically gear steam processing, i.e. Any minced meal dishes.
Enrich meals with fiber.

How to enrich food fiber

For this there are 2 ways:

An important nuance! Salad is eaten first! By the time you start the main dish, the salad should be eaten by half.

Cleansing watermelon and black bread: intestinal option

A classic recipe, aimed at cleansing the body through active kidney cleaning, suggests significant efforts within 5-7 days. We have a complete refusal of any food, except for watermelons and black bread.

At the same time:

watermelon is a widow # 8212; up to 1 kg per 10 kg of body weight,
black bread - no more than 250 gr., distributing into several foods.

You can also initially choose black bread with bran. And people with chronic diseases of the gastrointestinal tract should initially schedule a gentle option. # 8212; With white bran bread.

Watermelon + Bread + Salad

How to combine the reception of watermelon, bread and salads?

Reduce the amount of bread to 100 grams. And add vegetable salads with good grinding ingredients.

Each reception of food during the purification period looks like this:

watermelon;
after 30 minutes I saw a salad (or 1-2 teaspoons of swollen from bearing bran);
a piece of bread.

An even more delicate version of watermelon cleaning the body with an eye on active intestinal cleansing - add light proteins from fermented milk products to meals. At our disposal kefir, ryazhenka, natural yogurt.

By acting in this way, we can completely comply with a diet with a watermelon longer (up to 14 days) and get the necessary nutrients for normal well-being.

Additional plus oxygen use # 8212; Strengthening the intestinal health through the introduction of the necessary microflora.

What you need to perform before the watermelon cleansing of the intestine

Due to the powerful diuretic and choleretic effect during the purification period, the calculation can move and create serious health threats. # 8212; Renal or horizontal colic, overlap of the ureter or gully duct.

Therefore, your task is to perform:

Ultrasound kidneys and bladder
Ultrasound of the abdominal organs.

Contraindications for watermelon cleaning

Pathologies in which urine outflow is disturbed, including congenital anomalies of the urogenital system;
Prostate adenoma;
Diabetes;
Spikes in the field of small pelvis organs.

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Can there be a watermelon for the night: the opinion of the doctor, testimony and contraindications. How to eat watermelon for the night without harm to the body

It is believed that watermelon is a false berry. It belongs to the family of pumpkin and is, according to Botany - Thakivina. And Thavina is a berry!

Calorie and Watermelon Composition

The caloric content of watermelon is 38 kcal per 100 g of product. It is included in the list of low-calorie products, since it contains 100 g of the product:

carbohydrates - 8.8 g (of them: 2.4 g of glucose and 4.4 fructose);

Everything else is fiber and water. The sweet taste of watermelon is determined mainly fructose.

Watermelon contains liquid - powerful antioxidant. Numerous studies have proven its anticarcinogenic properties.

Useful properties of watermelona

Watermelon has many medical properties, useful for both a healthy person and for patients who have a certain pathology:

1. The flesh of the watermelon has a diuretic and choleretic effect. Toxins, slags, fats, cholesterol are displayed together with the urine. Losing a large amount of fluid, a person decreases the weight - watermelon is used in a diet for weight loss.

2. Dietary fibers improve the intestinal functions: increasing its motility, reduces constipation. It is recommended as a soft laxative for those who suffer from constipation.

3. According to literary data, watermelon increases potency and has a positive effect on male infertility due to the content of arginine - one of the essential amino acids that improves blood circulation and the properties of Viagra.

4. It has an action on cholesterol levels - with active use of watermelonium reduces its number due to its active elimination.

5. Due to the high content of magnesium, potassium affects the heart muscle, and iron helps with anemia.

Invaluable product for diet

Nutritionists believe that there is a watermelon for the night possible: when a person sleeps, the best assimilation of polysaccharides and the output of toxins occurs. The limitation is only a portion that should not be higher than that is installed by a diet.

Can there be a watermelon for the night - Effects from use

The magnitude of the portion plays an important role: if the watermelon eat a lot, due to a pronounced diuretic effect, it will not be possible to sleep. In addition, the morning will appear due to the large amount of fluid contained in the watermelon. Other products that were eaten with watermelon, especially smoked, salty, alcoholic beverages, have an impact on the formation of ethnicity. The process of fermentation in the stomach when drinking watermelon is used immediately after eating causes worsening of well-being, unpleasant sensations in the stomach.

Contraindications: who can not be watermelons for the night

There are many fruits and berries that we are waiting for every summer. They help to saturate our body with vitamins and minerals. There is no such person in the world who did not try watermelon. This is a berry with a scarlet, tasty pulp inside. Fruit has various vitamins and minerals. About the benefits and harm of health watermelon Tell me below.

We will deal with the question of benefits and harm to health from calorie. Utility The berries consists in low calorie content, which is 38 cywloalories per 100 grams. Watermelon is almost 90% water, so the berry is not immensely recommended. It contains a fiber falling into the stomach, creates the impression of a satiety at the time.

Together with other products, watermelon can not be used, as it does not allow the other food to digest. Special contraindicated to consume watermelon with breadwhich increases the overall calorie content of products.

Beneficial features Watermelon is Great:

Vitamins B;
Vitamins C;
Pp vitamins;
Folic acid;
Licopene;
Trace elements;
Organic acids;

The consumption rate is no more than 2 kg per day. Children up to 2 years Specialists advise to allow no more than 50 grams during the day. From two years already 100 grams.

Experts argue a lot about the benefits and harm of watermelon for diabetic health. Someone says that it is possible, someone is not, but in general, they come to the conclusion that a man with diabetes mellitus can add a tasty and sweet berry into his diet, having a small portion of carbohydrates. There is a minimum of sugar and glucose. The sweetness of the pulp gives fructose, which is allowed for diabetics in minor volumes (up to 30-40 grams per day), but subject to the limitation of alternative carbohydrate products.

When diabetes of the second group, a restriction of up to 0.3 kg per day. This tasty berry useful In the fact that it removes cholesterol with diabetes mellitus from the body, facilitates the flow of gout and atherosclerosis.

The liver is an organ that controls the entire body. The well-being of the whole person depends on the work of this gland. It is like a laboratory, conducting various processes inside the human body. Ways to purify the liver Based on activating bile creation processes. At the same time, bile increases its fluidity.

So what benefit and harm to health for the liver Watermelon? The facilitated unloading diet mode is useful for the human body and liver. Watermelon is a fruit that allows you to strengthen the urination and stimulation of bile performance and harmful waste from the human body.

For the use of the liver, do not advise the doctors for a long time.

It is necessary to engage in cleaning the liver:

Cleansing takes 14 days;
Reduce the number of calories consumed up to 25% of the daily rate;
Remove dishes from the dishes with ingredients containing fats;
It is necessary to eat in small portions five times during the day;
Food must be stew and boiled and exclude fried;
Limit salt consumption to 3-4 grams per day;
Avoid gaseous products;
Use up to 0.3 kg of meakty berries 0.5-1 hours before meals.

The result is activation of the work of the kidneys and liver will be:

Disappearance of discomfort after meals;
Lack of bloating;
The disappearance of predisposition to constipation.

As the result, the body feels better, the skin looks more fresher and the mass is lost slightly. The liver potential will be directed to creative functions, and not to the purification of the body from slags and toxins, as well as other harmful residues.

Beneficial features You can use white part, which is located immediately under the skin. More precisely juice, consumed that can be in conjunction with apples juicebut not more than half a package for one reception.

It is useful to sit on the unloading day for the liver Using this delicious berry. This metlevable method And it can easily transfer any body. The method is useful as for liver and hypertension:

Take up to two kilograms of scarlet meakty and divided into five meals. That's all part of the day for unloading;
The frequency of such days is 1-2 for every 10 calendar days.

Thus, it will be almost the same 14 calendar dayslike cleansing diet.

Contraindicationswatermelon for the liver is reduced to the oversprint of this berry with nitrates. The liver will work on the neutralization of the consequences of nitrates in the body, with their further removal of the body.

It must be remembered that buying it only from proven sellers. It will learn to understand how to choose this or that fruit and check it on the content of nitrates. And then you can enjoy and the main thing is absolutely harmless to the body.

In what benefit and harm to health when weight loss? As it was written above the watermelon low-calorie berry. It applies when you need to hold unloading days. Studies have shown that sweetness enhances the feeling of satiety. He can act as a snack. It can be used in conjunction with any diet to diversify it. Due to their diuretic properties, the body weight will decrease to 2 kilograms due to the output of excess fluid from the body.

It is not recommended to sit on watermelon Mono DietAs a result of which muscle mass is lost, rather than fat deposits. Does not quench hunger. It is impossible to eat it in large portions. Experts advise consuming watermelon no more than 2 kg per day and only portion in the morning and until early in the evening.

Benefit and harm to health during pregnancy. Consider this question - is it possible to use watermelon during pregnancy. It must be remembered that no one is insured against poisoning. Watermelons are often feeding with nitrates to increase its arrest. Nitrates lead to nausea, diarrhea and vomiting. Such a watermelon can have a negative impact on the formation of the fetus.

For pregnant woman usefulcontent in it:

Vitamins A, B, C and PR;
Folic acid required for the metabolic processes of the organism and protein synthesis;
Micro and macroelements that support the body of the future mother in excellent condition.
Vitamin B 9 is extremely useful for the correct development of the baby's nervous system.

In this way, watermelon can be consumed during pregnancy Under the condition of individual tolerance of this berry.

Watermelon brings certain benefit and harm to the health of men. Scientists from Texas revealed that its consumption is more effective than "Viagra". Citrullin is present in the chemical composition and enhances the potency. Therefore, consumption raises the level of sexual life. In turn, citrullin is transformed into arginine necessary to improve the work of the cardiovascular system and improving blood circulation and extension of vessels. Solid erection and high potency depends on the bloodflow of the genital blood.

Licopene and beta-carotene retain the skin young and protect the heart and a prostate from a detrimental effect. In particular, 8% of licopean, productive for sexual health and prevents the development of oncological diseases of internal organs.

Watermelon has some third-party effects (obesity, diabetes meteorism).

Watermelons will use men who suffer from prostatitis. Seeds of this berry shall balance the level of acidity in the urethra and bladder.

Contraindications:

Violation of urine outflow;
Intestinal disorder or chronic disease;
Those who have considerable stones in the kidneys;

Next to your attention will be offered a unique video about benefit and harm to healthwatermelon. It will reveal the subject what is useful Watermelon, and also tell about contraindications that need to be remembered when consumed this, undoubtedly, delicious berries.

As seen watermelon more what is useful. It has a lot of vitamins and minerals. With it, you can lose weight a little, as well as clean some internal organs. The main thing is not to abuse when eating. Do not forget about precautions when buying this, undoubtedly, delicious berries. And then you can get the unraded to use.

Sweet and juicy pulp of bright red color will not leave any fan of watermelons indifferent. In the season, this fruit is especially popular among buyers, because it is perfectly quenched thirst and is used as a dietary product. And in high-quality watermelon there is a lot of useful substances that we need for health and beauty.

The flesh of the watermelon is considered dietary, because in 100 g of this product only 25 kcal.

This berry is not devoid of such important vitamins as B1 and B2, B6 and B9, A, RR, C and E. It is saturated with vital trace elements:

Calcium;
Sodium;
Magnesium;
Iron;
Phosphorus;
Potassium.

From natural sugars in watermelon, most fructose, therefore, you can even eat it with sugar diabetes.

When this berry ripe and is collected in the season with minimal use of nitrates, it is incredibly useful and favorably affects the well-being and healthy state of a person.

The most delicious part in the watermelon is his flesh. It contains an incredibly large amount of alicopine - a substance that has a strong effect of antioxidant. He is able to heal infertility in men.

The melt is inherent in the gilent and diuretic effect. It helps in the cleansing of the body. In this part of the watermelon there is a very tender structure of food fibers. They are easily digested and contribute to a decrease in poor cholesterol in the blood.

Flesh useful to use against:

Gout;
Atherosclerosis;
Gastritis;
Bottina diseases;
Problems with the liver;
Gallbladder diseases;
Hypertension;
Anemia;
Heart defect;
Nose bleeding;
Obesity.

Seeds inside the pulp, which we usually throw away, are also very helpful. First of all, they possess a strong antheal effect, like pumpkin grains.

These bones, like other parts of the watermelon, have a lot of useful substances in composition, because their use will help get rid of poor cholesterol.

Some dried seeds are sprayed with a light aqueous salt and roasted in a frying pan to black. Then they decorate salads or other dishes, either eat just like that.

Most of us are accustomed to fresh sweet watermelon. But, in fact, it is prepared from it, jam, sauces and other la aparts. Salted watermelon is most unusual for many dish.

In the process of salting, the flesh loses a very small portion of vitamins, while maintaining all the benefits of the summer fetus. As well as fresh berry, it is able to influence:

Diuretic;
Antipyretic;
Choleretic;
Cleansing.

Salted watermelon is useful for improving intestinal peristals, removal of edema and preventing heart disease.

Juice of this vegetable berry is useful for cleansing the entire body from toxic substances and slags. It is easily absorbed and has an impact quickly.

He is rich in magnesium and to get the daily rate of this trace element, you can have enough drink 1 cup of fresh juice. For this reason, it is recommended to include in the diet of hypertension patients.

Watermelon juice has the same properties as the flesh. And also opposes DNA damage and the development of cancer tumors.

The combination of watermelon and black bread pulp is used for unloading days. In a different way, this method is called "watermelon starvation". Its essence is that for 3-4 days to eat solely with black bread and this berry. As a result, it is intensively distinguished by a can, which allows rinse the kidneys and ureters. So there is a cleansing from the grains and small stones.

Women

Watermelon, no doubt, is useful to almost everyone. Some of its properties are able to influence the female organism.

The pulp of this berry will take pain and will help to fill the loss of blood during the period of critical days. After transferring colds, watermelons contributes to the restoration of forces.

It is not surprising, but watermelon is equal to the action of "Viagra". The pulp contains licopene and citrullin - substances that favorably affect the male sexual function. It will not cause any side effects. Its regular use will rate potency and makes you forget the man about the awkward moments during intimate proximity.

Since vitamins and microelements from watermelon are absorbed easily and quickly, they are useful for children. You can begin to begin with a slightly pulp of this berry without bones and peeling from 1 year. Up to 2 years, the norm of watermelon should not exceed 150 g / day. Up to 3 years, this amount can be doubled.

All the same before the start of the use of watermelon, consult your doctor.

In this issue, doctors were divided into two categories. Some recommend that there are watermelon during pregnancy, and the second offered to abstain.

Nevertheless, exclude this delicious berry from its diet is not completely, because it is very useful, especially, the presence of folic acid in high concentration. This and other substances contribute to the normal and full development of the fetus, as well as the good self-consisting of the mother.

Women have serious kidney diseases: stones or pyelonephritis, then the use of watermelons, you can cause a strong exacerbation, which is dangerous for the baby.

Before there is this sweet berry, consult with a doctor. During pregnancy, watermelons should be purchased exclusively in the maturation season, since they have a minimum number of nitrates and much benefit.

We know a lot about the Watermelon Watermelon, but it is not enough about its benefits. Using it, we do not even suspect that we help your body:

Normalize digestion;
Lower calorie diet;
Remove toxins and slags;
In the process of blood formation;
Reduce the risk of heart disease;
Avoid diabetes;
Improve the metabolism;
Improve skin condition;
Set up the functioning of the liver and kidneys;
Normalize blood pressure;
Easily facilitate colds.

Watermelon refers to dietary food products, since the pulp contains no more than 38 calories. Its advantage is that it quickly fills the stomach with a feeling of satiety and naturally removes excess water, slags, toxins and fats.

The watermelon diet is really effective, because in one week it allows you to reset from 3 to 7 kilograms. The main thing is to achieve good results - adhere to the rules and recommendations.

You need to eat 3 times a day. In each of these techniques, there should be 300 g of watermelon meakty. It needs to eat before meals to avoid fermentation and gas formation.

For breakfast, except for the pulp, drink without sugar cup of green tea with a sandwich with a sliced \u200b\u200bof cheese.

Your lunch should consist of watermelon and lightweight soup with low-fat chicken or fish meat.

For dinner, eat the flesh and vegetable salad with the addition of a large amount of greenery.

The impact of watermelon on the liver is the same as on the kidneys. Magnesium and most of the water helps to establish a bile outflow, avoiding its stagnation and formation of stones.

The use of watermelon for kidneys is to clean them from the accumulation of salts, which over time turn into sand or stones. A large amount of water in the pulp loads this organ, and therefore it actively functions and pushes all harmful and heavy substances.

For healthy pancreas, watermelonal flesh or juice does not bear any harm. Another thing is, if the functioning of this organ is broken. With such a common disease like pancreatitis, its use must be limited, or even refuse.

Since watermelon has a strong choleretic effect, his eating can cause a serious aggravation of the disease.

But, all the same, if you are in a state of long-lasting remission without any signs of the inflammatory process, then you can take watermelon with small doses (warm juice - no more than 150 ml, and the pulp is 1 small slice).

Watermelon flesh is useful not only for intake. It is necessary for our skin in the form of masks, giving her elasticity, softening, rejuvenation, cleansing and tone.

Such masks will suit any types of skin and can be made not only from juice and the red part, and the white subcutaneous layer.

The easiest way to care for skin of any type, are frozen ice cubes from freshly squeezed juice that need to wipe the face several times a day.

For dry skin, a mixture of the meat of watermelon and plums will be useful (2 tbsp) from 0.5 tsp. olive oil. The remedy should be applied to the face and hold 15 minutes, and then wash off with warm water.

To improve the condition of dry skin, it is possible to wash the watermelon Fresh several times a day.

The lipid balance of the fatty skin will help the mask from 1 tbsp. Watermelon juice and a well whipped protein of one chicken egg. All mix and leave on the face for 20 minutes. In this remedy, you can add a spoonful of low-fat source.

You can apply a mixture of 2 tbsp. Anhydrous ginseng and the same amount of fresh watermelon juice. Wipe face and leave for 15 minutes.

Especially suffering and complex owners of problem skin. Most girls are concerned with redness, acne and sunburn. From these troubles will save a 15-minute mask based on the recycled pulbene pulp (2 tbsp) and grated cucumber (2 tbsp.).

The whitening effect possesses the crust of this fetus. It needs to wipe the face for 5 minutes. This simple recipe will remove pigment stains and freckles.

To rejuvenate the skin, you need to make masks from the pulp, leaving for 20 minutes. For these purposes also use the peel, 2 tbsp. Which is poured 200 ml of boiling water, withstand half an hour and drink instead of tea three times / day.

In diabetes mellitus, it is possible to use watermelon, but not higher than the rate shown taking into account the calories from other foods. The maximum daily portion is no more than 700 g.

Patients with diabetes 2th type watermelon flesh is shown to reduce weight. At the same time, for 1, and for 2 types of diabetics, fruits are better pink inside, since they are fewer sugars.

In the case of this disease, there is a watermelon worth an empty stomach, so as not to overload the pancreas and stimulate the cleansing of the intestine.

There are even special watermelon diets, when in medicinal purposes you need to abandon milk, meat and flour.

Watermelon is widely used for a variety of diets. But, not everything under the power to endure a whole week or more with watermelon, and many wish to throw off the kilograms.

There is another way to get rid of excess weight - unloading watermelon day. Over a day there is only a red flesh. To do this, you will need 1 fruit is not heavier than 7 kg.

Cut and glue the necessary part, divide the resulting amount by 5 servings and use after the same intervals.

The use of watermelon for the night has its advantages and disadvantages. For example, it can cause increased gas formation or frequent urge to the toilet. This is not the most pleasant feeling during sleep.

The use of watermelon before bedtime is possible in case a small slice to eat 3 to rest. The fact is that this berry contributes to the development of serotonin, which helps the brain function correctly.

It is also believed that in the evening you need to eat the meat of watermelon to eat men to have a beneficial effect on an erectile function.

There are watermelons in the morning very useful. If you are accustomed to waking up with a cup of fragrant coffee, then this fruit will become your excellent replacement.

The plow of watermelon is very quickly digested, but leaves a feeling of satiety. Only one piece of an empty stomach and you get the charge of energy along with a large portion of vitamins.

While you start breakfast, the watermelon is already digested, which means no imbalance throughout the day you will not feel.

What is the benefit of the gooseberry for the body, you will find out here why you need to eat raspberry, we will tell you in this article!

Despite the benefit, some people should reduce the use of this delicacy to a minimum. It is impossible to argue with watermelon C:

Impaired urine outflow;
Large stones in the kidneys;
Exacerbation of chronic diseases;
Pancreatitis and flatulence;
Allergic reaction.

The use of watermelon can provoke a bowl of the intestines. The fact is that this fruit is not recommended to take after or during food intake. To avoid increased gas formation, it is necessary before eating or instead.

Watermelon is a sweet and very juicy berry, loved by many people. Of course, the watermelon season brings a wide variety into a familiar diet, contributing to saturation with useful vitamins and microelements. The benefits for the body, the composition and calorie content of watermelon are considered in our article information.

According to the content of useful substances, watermelon can easily give odds to many vegetables and fruits. Of particular value is folic acid in the composition - one of the most important "female" elements. This substance participates in metabolic processes, contributes to the reproductive function and stabilization of hormonal background in women during pregnancy. In addition, watermelon is rich in iron, which makes it an indispensable "medicine" from anemia and anemia.

Few people know that in the food you can use all parts of this fetus, even the peel and seeds. In the cooking there are prescription recipes, as well as the salting of fresh watermelons, and out of the crusts are excellent cuccats.

The watermelon season is an excellent reason to "clean" the body, improve the work of the liver and kidney, and also stock up the useful substances in front of the coming winter. The calorie content of watermelon is only 38 kcal / 100 grams, so it is often used in monodulations for discharge of excess weight.

Women's body watermelon is useful for many reasons. As mentioned earlier, it contains a large amount of folic acid, which is vital for the health and beauty of girls. Watermelon gently adjusts the hormonal background, and also helps to improve the condition of the skin and hair. Watermelon is especially important during pregnancy, because regular use helps to solve a number of problems.

Watermelon is often used for diets. Unloading days on this product are not transferred much easier, because the body receives all the necessary substances for work. In addition, glucose in the composition helps rapid saturation, so the effectiveness of such diets is very high. For a couple of days, watermelon unloading can easily get rid of two - three kilograms.

Cosmetic application of watermelon is in demand for the preparation of homemade masks for face and hair. To do this, it is enough to chop ripe pulp and apply it to the area of \u200b\u200bthe face and neck. After half an hour, the sticky layer was washed off with water and moisturized with cream. Such masks allow longer to keep the skin of young and fresh.

For hair, you can also use watermelon juice using as a healing balsam. Weekly use will make hair shiny and strong, increase the volume and will speed up growth.

Representatives of the strong half will interest to find out that regular use of watermelon contributes to an increase in male force. The impact of such a complex of vitamins and nutrients actually acts like the famous "Viagra", raising the level of intimate life. In addition, a strong diuretic effect contributes to the removal of inflammation in the prostate gland, which also facilitates states during sexual dysfunction.

Many men point out that a hunk of fresh watermelon helps to remove discomfort with a hangover syndrome better than the notorious brine, as well as quickly come back to normal after exercise and workouts.

In the children's diet, this product must be introduced with caution. In rare cases, it is able to cause an allergic reaction, but most often the threat represents watermelons, stuffed with nitrates. These chemical compounds are many times accelerate the growth of berries, making it larger, but toxic effects on the body. That is why it is best to get acquainted with a striped berry to start with home cultivation products.

You can give watermelon to kids older one year old, a small piece, carefully watching the reaction of the child. If everything went fine, you can increase portion up to 200 - 300 grams per day. The kids are better to clean the flesh from the bones so that they do not choose, but you should know that the accidental ingestion of seeds does not harm health, but, on the contrary, contributes to the cleansing of the intestine.

Watermelon fruits are often used to prevent and treat various diseases. Regular use has a positive effect on the work of the kidneys, reduces the risk of edema, and also helps increase hemoglobin. In traditional medicine, peel and seeds are used, which also possess certain therapeutic characteristics. Before using "watermelonotherapy", you must consult with your doctor to eliminate possible contraindications.

Treatment "WITH CALL" will help facilitate the state of various diseases, but it should also be taken into account and possible harm that can cause watermelon with unlimited consumption.

All the beneficial properties of watermelon fruits are difficult to list. The main advantage is considered a good vitamin composition and a unique taste that makes such a "treatment" is very simple and pleasant. However, not always watermelon can bring one only benefit. Contraindications at juicy berries are a bit, but they must be considered before buying.

Watermelon is distinguished by a pleasant taste, so we love almost everyone. Juicy pulp perfectly quenches thirst, and also contributes to the saturation of the body. The unique vitamin composition and low calorie makes it an indispensable "participant" of diet food. In therapeutic purposes, not only the flesh, but also seeds with the peel, therefore the use is distinguished by a variety.

Benefit
Benefit and harm to women
Benefit and harm for men

An incredibly delicious fruit of the family of pumpkin with green leather and sweet, full of juice with a red flesh - one of the most popular summer deals. The time of his maturation falls at the end of August, beginning of September, although it is possible to meet it throughout the summer. It is known that watermelon is quite useful for health if it is used with the mind and do not overeat. With it, you can quickly clean the body from various harmful substances and toxins, as well as get rid of extra kilograms. In this material, we will describe in detail from what watermelon consists of, its benefit and harm to human health.

This fetus should be used for a variety of reasons, among which:

High magnesium content. Its in a hundred grams of the berries of 60 percent of the norm, which per day is needed by a person. Thanks to him, other useful minerals and vitamins are absorbed in the blood. In addition, it helps the normal functionality of the nerves and muscles, regulates the pressure and work of the heart, saves from depression.
85-90 percent of water in the composition. Because of this, he thirstfully quenched thirst, does not have sugars, which are difficult to absorb, and thanks to the mineral salts, it maintains the balance of salt and water, and does not harm the kidneys.
Diuretic properties. Serious diuretic is the juice of white, located at the very cortex, and red pulp, it treats swelling, affects the purification of the kidneys and the normal functionality of the cardiovascular system. Also, removes toxins from the liver, so it is often advised after the patient has propted antibiotics.
The content of sufficient quantity of folic acid. It is very necessary for the full development and growth of the whole organism, as it is involved in cellular division, the construction of DNA, the regulation of protein suction and their processing.

The calorie content of watermelon is just thirty-eight calories per 100 grams, so with the help of this product we often lose weight. It is not worth it, of course, for a long time to eat only this berry, but here it is possible to arrange two unloading days with it at the beginning and at the end of the week it is possible. Due to the fact that in the composition of many fiber they will easily be satisfied, and the sweet taste only contributes to it. A couple of months with such unloading days will help to put in order a figure, to clear from all the harmful, to bring excess water. On day, nutritionists advise to eat no more than two and a half kilograms of the pulp separating it for breakfast, lunch and dinner.

It is especially necessary to reckon with the fact that damage to health can cause a spoiled fruit or one for the cultivation of which various nitrates were used. Therefore, to buy and eat this berity better at the beginning of autumn, when there is a chance that it matured on his own, without the fact that it affected her harmful fertilizer people. Also watermelon is extremely not recommended to eat:

Toddles up to two years. On the rapid organism can badly affect microbes and possible toxins. Today it is quite difficult to meet a completely environmentally friendly product, unless you have grown it yourself, therefore it is not worth risking.
People with impaired urine outflows. This fetus is strong diuretic, so that there may be unpleasant edema and pain with such problems.
Patients with diabetes and suffering from acute pyelonephritis. It is believed that once in the fruit does not contain seriously absorbed sugars, which provoke insulin production, then under medical supervision of diabetics can occasionally enjoy this delicious product, especially if the disease is not in the too launched stage.
With severe forms of pathologies in the prostate gland and the pancreas.
Those who detected kidney stones. It is believed that the use of this product can cause the movement of large stones, so it is worth consulting a doctor and find out his opinion.
Suffering from problems in the gastrointestinal tract, as well as with colitis and stomach disorder. If you have a gastric disorder this fruit only aggravates the situation, acting as a laxative than can lead to dehydration and general deterioration.

In addition to the above, nutritionists ultimately do not advise this product with another food, as he, falling into the stomach with it, can cause the process of fermentation, which in turn leads to failures in the work of the gastrointestinal tract.

For girls and women of any age, the use of this berry can bring quite a lot of benefit. Microelements and vitamins in its composition have a unique effect on the female organism:

Protect against age-related changes. Antioxidants niacin, carotene, thiamine, riboflavin, ascorbic acid cleaned, prolong life, rejuvenate. In addition, they do not give to develop cancer.
Support the body of pregnant women and help to develop the fetus. It should be used in small quantities so that there are no edema. Folic acid will be well reflected in the child and mom, improve the production of milk in those who only born, will return a healthy color to the skin, will help digestion.
Influence the mood, soothes nervousness, improve sleep. Vitamins B and PP positively affect general well-being, relieve fatigue, remove depression.

Also, watermelon juice is actively used in cosmetology, it is based on tonic, masks, various lotions. After their regular use, the skin is saturated with many necessary vitamins, disappear, acne, acne, small wrinkles.

Regarding harm you want to pay special attention to pregnant women in late terms. They should have a watermelon flesh in small quantities not only because of the possible swelling, but also because the child is already with its size and location presses on the bladder and the consumption of this delicacy can cause some discomfort.

If we talk about the impact exclusively on the male organism, then in this case there are also many positive moments, they include:

High content in citrulline pulp, Turning into angin in the process of metabolism and expanding vessels. So on men, he can act no worse than Viagra, strengthening potency.
Presence of beta carotene Protects the prostate and heart muscle from a detrimental effect.
Likopin Productivity affects sexual well-being.

A large amount of watermelon often provokes meteorism, so it is not advised to overeat. And in general, the measure in use you need to know both men and women, since the oversupply of this product will cause an unpleasant feeling and all pleasure from delicious delicacy will disappear, leaving only unpleasant memories. Also, try to choose only environmentally friendly and ripe products from proven sellers, then from the watermelon you will only benefit and real pleasure.

More about watermelon, benefits and dangers of this berry will learn from the following video:

Watermelon is loved by many fruit. It is not only delicious, but also useful for the body product. Watermelon has magnesium, potassium, calcium, phosphorus, iron, as well as vitamins A, E, C, B1, B2, B6, PP.

Useful properties of watermelon:

quenching the feeling of hunger and thirst;
improves eyesight;
strengthens immunity;
improves the work of the cardiac system;
normalizes the intestine motorcy;
normalizes the tone of blood vessels.

However, despite all the useful properties of watermelon, it is worth remembering that these fruits are accumulated by nitrates due to nitrogen fertilizers, which in the human body become poisonous.

Predated watermelon eating bread. This is considered one of the most popular summer diets, because thanks to the combination of "watermelon + bread" there is an effective purification of the body. The principle of the diet is simple enough: on the day you need to use only watermelon and bread. Some nutritionists increase the diet time up to 2 days to carry out maximum cleaning of the kidneys.

Such unloading days, when there is only watermelon and bread, are called watermelon starvation. This diet is effective, but may disrupt the normal operation of the body.

There are different points of view on how much bread eating with watermelon should be. Black bread is the most popular option. However, the negative point is that it increases the acidity in the stomach, is contraindicated in many diseases of the gastrointestinal tract.

Watermelon with white bread is a more sparing body for cleaning the body. At the same time, such a delicacy is excluded from the diet in the exacerbation of the diseases of the stomach, intestines, the urogenital system, as well as with a tetefulness to the meteorism and the bloating of the abdomen.

Despite all the positive feedback, doctors did not give a single opinion about the use of bread with watermelon. Along with the stones, in their opinion, useful substances will go out of the body. Such a diet can lead to dysbacteriosis and other negative consequences.

It should be understood that a small sprawling of watermelon with bread will not harm you. The combination of natural sugars of watermelon and rapid carbohydrates of bread will saturate the body with energy, will raise the mood and quickly quench the hunger. Use such diets for weight loss and cleaning the body is still not worth it.

Video on the topic:

The benefits and harm of watermelon at night

The use of watermelon use is manifested in the fact that it gives a sense of saturation. Many nutritionists express the point of view that watermelon is the best product for weight loss, which can be used before bedtime. It is at night that the organism is cleared of slags most fully.

At the same time, there is a watermelon right before bedtime it is not recommended: the best option is to eat in an hour or two to falling asleep, since the fetus consists of water and its use for the night gives a diuretic effect. Also, watermelon at night contributes to the appearance of edema in the morning.

The amazing body of a person is an invaluable gift of nature and the only means of movement on this life, which I would like to make healthier and longer. The interest of people to a variety of recovery techniques, which include watermelon cleaning of all organism systems - one of the useful summer products. There are methods for kidneys, liver and lymphatic system, but today we will try to describe how to adapt the well-known procedure for the recovery of the gastrointestinal tract.

With the help of watermelon, the greatest potential of purification is on the kidneys. This is due to a strong diuretic effect and plenty of water and potassium. However, one should not forget that the massive flood of the body allows the gastrointestinal tract to be cleaned.

Cleaning the intestines of watermelon becomes an effective procedure if we add to the power of the fiber. It may be bran two types (wheat and oat), flax seeds or brush salad - with cabbage, beet and carrots.

In the presence of a large volume of fluid, the fiber demonstrates its remarkable property to swell and absorb toxins from the intestinal lumen. And at the expense of constant stimulation of boring formation, the next watermelon welcome food lump will be well advanced by the intestines and go out with those slags, which simply do not have time to "be sent" and re-sued into the blood. So the cleaning effect is guaranteed to increase, because not only the kidneys will earn intensively, but the intestine.

Let's look at how to adapt the classic watermelon cleaning, so useful for the kidneys, to the additional desire to clean the intestine.

The fragmentation of nutrition increases by 2 times. We have 5-6 food receptions per day. It accelerates the metabolism, as they say in the people. It also contributes to regular borders and acceleration of intestinal peristals. That is why it is necessary to carefully treat the composition of the power.

We use 3 rules:

We exclude fat, roasted, sharp, baking and sweet.
Strictly limit meat. Eat it every other day, light grades, for example, a bird, in mechanically gear steam processing, i.e. Any minced meal dishes.
Enrich meals with fiber.

How to enrich food fiber

For this there are 2 ways:

The first way: a day we eat from 2 to 5 teaspoons with bran, stale boiling water. Or a similar amount of flaxseed, grilled on a coffee grinder. Or a mixture of bran + linen seed.
The second way: in each meal we turn on salads or vegetable soups with a high fiber content. Ideal vegetables - cabbage, carrots, beets, celery, cauliflower, pumpkin.

An important nuance! Salad is eaten first! By the time you start the main dish, the salad should be eaten by half.

At the same time:

watermelon is plenty - up to 1 kg per 10 kg of body weight,
black bread - no more than 250 gr., distributing into several foods.

Additionally, by the end of the watermelon cleaning, several hot half-hour baths should be taken in an unusual time - from 2 to 3 nights. This is due to the biorhythms of the operation of the urinary tract, and the hot water temperature is designed to expand the ureters and attract as much blood as possible into the filtration system inside the kidneys.

How to adapt for the intestine this type of cleaning with watermelon and black bread? In terms of the same principle as in the method described above, add fiber to meals. It will allow you to connect a powerful adsorbing effect of bran and high-tech vegetables to purify watermelon, which will save us from frequent satellites with strict watermelon cleansing - constipation and meteorism.

You can also initially choose black bread with bran. And people with chronic diseases of the gastrointestinal tract should initially schedule a gentle option - with white cutting bread.

Watermelon + Bread + Salad

How to combine the reception of watermelon, bread and salads?

Reduce the amount of bread to 100 grams. And add vegetable salads with good grinding ingredients.

Each reception of food during the purification period looks like this:

watermelon;
after 30 minutes I saw a salad (or 1-2 teaspoons of swollen from bearing bran);
a piece of bread.

By acting in this way, we can completely comply with a diet with a watermelon longer (up to 14 days) and get the necessary nutrients for normal well-being.

An additional plus of oxygen consumption is an intestinal health strengthening by introducing the necessary microflora.

Here we note the need to use only live bacteria in the process of cleansing the intestines, which are far from all stores. A successful version of independence from the mass producer is the preparation of the fermented dairy product at home.

Due to the powerful diuretic and choleretic effect during purification, the calculation can be moved and create serious health threats - renal or grained colic, overlapping ureter or gully duct.

Therefore, your task is to perform:

Ultrasound kidneys and bladder
Ultrasound of the abdominal organs.

Pathologies in which urine outflow is disturbed, including congenital anomalies of the urogenital system;
Prostate adenoma;
Diabetes;
Spikes in the field of small pelvis organs.

Believe in your hand to return and promoting health! Look for a good doctor, alternative methods and reasonable assistants. But never forget that all responsibility for your body lies only on you. This means - think about your actions deeper, and reinsure - more carefully.

Watermelon is sweet, tasty and many favorite fruit, the use of which brings great benefits for the full function of human internal organs. Because of the huge sizes, it is considered fruit, or vegetable, in fact it is South Berry. The fruit quenches the feeling of thirst in hot weather and is endowed with the nature of biochemical elements.

Beneficial features

Watermelon Excellent source of valuable vitamins, it has the following useful properties:

improves the vision, function of the nervous system;
strengthens immunity;
quenching the feeling of thirst and hunger;
improves the work of the cardiac system;
normalizes the intestine motorcy;
expands and narrows blood vessels;
helps in treating diseases.

This delicious delicacy is used to treat admiration in folk medicine. The useful properties of watermelon are capable of providing auxiliary actions in the fight against different diseases. It has a lot of vitamins from the group B, ascorbic acid, carbohydrates. It contains iron, plant fiber, alkali components. The fetus consists of 90% of the water, which is an excellent diuretic product with abundant edema and serious kidney diseases.

Doctors recommend to consume a southern berry in case of such diseases as: nephritis, cystitis, as well as in the existence of sand in the kidneys. The content of pectin and fiber improves the intestinal performance, helps to clean the body from the accumulation of harmful substances and slags.

With various diseases

Magnesium and iron helps blood building, so the fruit is useful for those who suffer from anemia and poor blood clotting. Folic acid improves the work of the cardiovascular system. The useful properties of watermelon are well regulated by the flow of biochemical processes in the body, help in the treatment of arthritis and gout.

The fruits of watermelon can be administered into a diet after surgical operations and the transfer of severe diseases. The pulp of the fetus is a good choleretic means in the presence of problems with the liver. It has diuretic actions and contributes to the conclusion of alcohol substances from the body.

The great use of watermelon for the body of people who suffer from diabetes, as the fiber berry has the ability to remove cholesterol. It is recommended to add this gift of nature to the diet to people who are tormented by problems with bones and joints. Useful components contribute to strengthening muscles.

With long-term use, improvements are possible in the treatment of different forms of gastritis and ulcers. And also useful to the flesh of the watermelon in hypertension, frequent bleeding from the nose and diseases of the urinary system.

The carotene existing in the fetus is capable of helping people with large physical and psycho-emotional loads, as well as to deal with a stressful state. Watermelon is useful in old age to avoid Parkinson's disease. It contains a large concentration of phenylalanine amino acid. The insufficient amount of acid in the human body can provoke the occurrence of this chronic disease.

During pregnancy and feeding

The folic acid, iron and vitamins of the B B vitamins are positively affected by the intrauterine development of the fetus. Useful elements help a pregnant woman to cope with heartburn and edema. We bring great benefit to nursing moms, since they have limited food and because of this often there is a shortage of magnesium and iron. The large content of fluid and useful elements improve the quality and influx of breast milk. Detailed information, which brings watermelon benefits and harm, pregnant and lactating women, it is better to clarify the attending physician. Side effects are possible in the form of allergic reactions.

The benefits of incoming components of watermelon

The utility of watermelon is large, but not everyone knows that healing components contain seeds and peel of the fetus, they are also used to treat diseases in traditional medicine. Watermelon bones are endowed with a strong anthelmal action, as well as useful properties and help with many diseases. The decoction of grinding seeds is used to stop bleeding, with skin problems, wounds. Infusion of boiled bones effectively helps reduce heat.

A decoction of watermelon peel has a strong diuretic and gile effect. The crusts are dried, then brewed as tea and drink felt infusable. The peel helps well with a strong headache. It is enough to attach it to the forehead and after some time the pulsating migraine will quote. Crusts of berries well moisturize the skin, so used in the preparation of homemade masks for the face and neck.

Welded watermelon juice will turn into sweet honey, and the candied peels will become sufficient zucats - a beautiful delicacy for children.

With overweight

Although this berry is pretty sweet, it is still low-calorie. Ideal for those who are sitting on unloading diets.

In 100 gras, the pulp of the fetus contains:

37 kcal

0.9% protein

fructose 5%

glucose 3%

sucrose 2%

up to 11% carbohydrates, in the form of mono and disaccharides

Watermelon is useful when weight loss. The flesh of southern berries is one of the best means to reduce excess weight. Constant consumption allows you to clean the intestine from harmful savings.

Watermelon components help reduce fat deposits and reduce excess liquid content in the body that can cause edema. Possessing a small calorieness, the juice of the pulp fills the stomach and does not give the body of a large calorie. At the same time suppresses a sense of hunger, which helps reduce weight.

It is useful to use the southern fruit to those who observe the unloading diet, the sweet berry gives the brain a provocative feeling of satiety, which contributes to weight loss.

Harmful nitrates

The harmful properties of watermelon are nitrates that fill the fruits for their speedy aging and intensive increase in mass. In such a "stuffing" watermelon, you can get poisoning, so buying it follows that the seller who can provide the conclusion of the SanEpidemstation about the harmability of the product sold. It is possible to determine the presence of dangerous components in the fruit only in laboratory conditions.

Do not buy cracked and cut watermelons, as hazardous microbes and bacteria can easily enter the human body.

Nature endowed watermelon benefits and health damage can cause only human intervention. It is important to learn how to choose the south fruit. The available yellow fibers inside, too bright, red and the glossy surface of the fetus, indicates that it has a great content of chemical nitrates. In such a watermelon there is no benefit and harm to the body he will apply very large. Poisoning nitrates cause weakness, nausea, insomnia and fever.

With caution, the southern fruit should be used to people who suffer from diseases of the gastrointestinal tract, as well as small children. Harm the watermelon of poor quality is very large and able to cause them to organize health problems. At the first symptoms of poisoning, in the form of dizziness, vomiting and stomach disorders, you should urgently apply for medical help.

Contraindications

As everyone knows, it has a watermelon. Useful properties and contraindications are also not an exception, with various serious diseases. It is strictly prohibited by the use of stomach disorders, violations of the urogenital system, the presence of stones in the organs.

Finally

A melon also enjoys not less popular with a large number of human substances and vitamins. Watermelon and melon are delicious, sweet and healthy fruits that deliver not only pleasure, but also endowed with the natural composition of the healing elements necessary for the human body.

Thanks to their regular use, health can be corrected, and strengthen weakened immunity.

08/29/2016 No comment

This amazing product was born and grew up, and if more precisely, in southern Africa, where all the most favorable conditions for ripening growth were created for it. And on the real day, watermelon in these places can be found in a wild form, because it grows throughout the weed.
Ancient Egypt was carefully treated for watermelon, as the ancient Egyptians cultivated and cultivated Watermelon, considered him a real delicacy, and even brought to the tomb to the pharaohs on a par with other products, because it was believed that his sweetness and juiciness would be able to make the afterlife more pleasant and more comfortable. What is so useful for health watermelon, today we will find out.
Watermelon as not strangely fell into Europe during the Middle Ages, thanks to the Crusaders and their campaigns in which they learned to sink hunger and thirst with a juicy berry, and then learned to cultivate them and watermelons no longer seemed so rare.

Although today it is already known that watermelon is not a false berry at all, but a vegetable from the Pumpkin family.
Currently, watermelons love and adults and children due to their refreshing property, not only the taste, but also the crunch of fresh watermelon increase the mood in seconds.
In addition, this striped giant has beneficial properties for the body and is able to solve some health problems.

Chemical composition of watermelon

Watermelon contains in its composition a lot of useful substances and vitamins, although at first glance it is not to say - water, yes water. But no, the watermelon juice contains a large amount of folic acid, vitamins of group A, B, vitamin C, as well as a whole complex of trace elements. Also, watermelon contains a sufficient amount of fructose, which helps to acquire sweetness to him without making it pronounced. These properties of watermelon are very important for people suffering from diabetes - after all, they can eat it without fears.

Calorie Watermelon

This quality is incredibly pleased with all those who follow their weight, figure and absolutely does not want to gain extra kilograms, in general, all the sweet tooth sitting on a diet is simply in an indescribable delight, because the calorie content of this product is only 25 kcal per 100 grams.

What is useful for watermelon for health

Watermelon is in the first place among other food products in the content of licopean - substance that is the strongest antioxidant, and also helps in the treatment of male infertility.

The juice and pulp of watermelon have excellent choleretic and diuretic effects, the kidneys are perfectly cleaned of slags and saturated with oxygen. And the liver will tell you many thanks if your stomach in the summer diet at least once a week will be this sweet product.

Watermelon consists not only of juice, as well as from fibers that contribute to the normalization of metabolism, reduce cholesterol levels in the body and prevent the formation of plaques, these gentle fibers gently affect the intestines and help forget about the problems with digestion.

The watermelon will be greatly benefited by the body to the body suffering from gout, liver diseases and stomach, as well as intestines. In addition, watermelon juice normalizes pressure and helps to alleviate symptoms of hypertension and anemia.

Watermelon with black bread benefits

The most popular diet summer is the watermelon diet with black bread. And at all, it is not by chance that a large number of professional nutritionists advise at least once to try such a pleasant way to taste the body cleaning.
The essence of such a diet is that during the day it is necessary to consume only watermelon from the simplest arithmetic calculation - 1 kilogram of pulp by 10 kilograms of their own weight.

However, in the event of poor well-being, weakness or dizziness from the continuation of the specified diet, it is necessary to refuse, since each organism is purely individual, and in different ways tolerate fasting. And eating only two products refers to starvation, even to such a pleasant as watermelon.
The most useful time for the eating watermelon, as not strangely considered the evening and night time, during these periods, the body is most predisposed to enhanced urine concentration, and therefore, as a result, the withdrawal of slags and harmful substances from the body along with urine.
For such a diet, there will be more than 5 days enough, since a greater period of abstinence can cause irreparable harm to the body.

Due to the cleaning of the body, a person who adheres to such a diet for five days can reset to three kilograms, and it is absolutely painless and can be said even nice and, not straining.
However, before starting the watermelon diet, experience your body, namely, try to spend one unloading day, eating a watermelon flesh, black bread and some solid grades of cheese. If your well-being does not deteriorate, and you feel full forces, you can safely move on a watermelon diet in five days.

It is not by chance that many pregnant ladies among the night want to enjoy the sweet pulp of this striped berry and they send their husbands to search for this product. And all because the watermelon contains a large amount of iron, which helps to correctly form the fetus and prevents the toxicosis attacks.

In one kilogram of therapy, the watermelon is approximately one gram of iron, it is quite high norm. In this regard, watermelon is useful not only during pregnancy, but also after childbirth, during the lactation period, since the organism of the young mother requires a lot of effort to restore the balance and return to the usual line, without sacrificing with a figure and health.

Watermelon. Contraindications

Like any food product, watermelon has a number of contraindications, but it is immeasurably small, compared with the contraindications of synthetic drugs and preparations.

The harmful properties of the watermelon are especially pronounced, when it is prescribed as the main component of therapy when cleaning the intestine from slags and toxins, with the so-called watermelon diet.

The watermelon diet belongs to a row of a row, precisely on this, can be easily transferred not to everyone. This is especially true of people suffering from diabetes mellitus, prostate prostate adenoma, as well as those who have deposits in the kidneys and bladder.

Watermelon in this case can provoke a sharp surge of the disease, as well as lead to severe consequences. Treat carefully to your health, because this is the most important thing.

Is it possible to give watermelon to children. From what age

As everyone knows, children love watermelon no less than adults, and often even much more. They are ready to choke it all, leaving only crusts and seeds. Already in 1 year, the child can taste this amazing berry, but it is necessary to carefully ensure that the baby does not have allergic rash, or diathesis, since the child's body is only formed and may not be ready for such a nutrition.
In three years, the child already eats watermelon independently and the risk of adoption of undesirable consequences is not so large, so it is possible to give a child a watermelon from an early life, but under careful control and observation by adults.

What to cook from watermelon

Watermelon Fresh

Very often, during the summer heat, you want something refreshing and summer, in such a situation, watermelon Fresh is perfectly suitable, which is very tasty and does not require a lot of time to prepare.
To prepare a wonderful refreshing watermelon drink, we will need the flesh of watermelon, ice cubes, a bit cooled mineral water, sweet syrup (such usually sold for milk cocktails), as well as several seal balls.
In the blender, take the watermelon and ice before receiving a homogeneous consistency, then carefully along the wall of the glass, pour mineral carbonated water, to decorate this picture with a ball of vanilla ice cream and syrup. Voila, a delicious cool drink ready. You can enjoy this tastiness at least every summer day, especially since variations on Fresh is very much, watermelon is also perfectly combined with orange, banana and melon, so we create miracles and rejoice closely with pleasant moments.

How to cook jam from watermelon crust

In the case of watermelon, it can be useful in the farm, including crusts that remain after the sweet feast. For the preparation of jam, from crusts it is necessary to remove hard skin and cut into small pieces, then pour with sugar and put on a slow fire.

When the crusts boil, you need to add some boiled water and increase the fire, right there to try sugar if it is not enough, then add some lemon acid to add to taste. The jam will be ready when the consistency will remind the jam, and the pieces of watermelon crusts will become soft and transparent. Do not forget to constantly stir it, otherwise the taste of jam will be given to burning sugar.

The most useful articles:

Watermelon - the benefits and harm to health, cleansing watermelons, how to choose

After five days of eating watermelons from the Puz, you need to climb on a warm bath at night (closer to hot) together with a plate of watermelon. The hot tub will relax the urinary paths and facilitates the output of the sand and small stones. It is advised to urinate right in the bath. In women, this procedure in 95% of cases takes place painlessly, men are possible in the urethra.

A WARNING

Watermelon benefits

Finding on a watermelon benefit and therapeutic properties are possible only in natural watermelon grown by naturally and in its natural time for this locality, without accelerating techniques. Otherwise you can choose ...

Home Watermelon Checking Nitrate Content

1. Lower the suspension of the sliced \u200b\u200bwatermelon into the water if the water becomes pink or red, our watermelon "successfully painted", from natural watermelon water only climbs.

2. Superior watermelon must crack when compressed, if it does not crack, and the flesh is brightly red, then he helped "Correct early"

3. Yellow and coarse residences on watermelon - an indicator of its stimulation to growth and fastest maturation.

4. The cut of the useful watermelon will not be perfectly smooth, on the contrary, sugar grains of its structures should be well visible.

5. If doubts arose, then eat the pulp closer to the center, along the edges, more nitrates always accumulate near the peel.

Cleaning the intestines of watermelon becomes an effective procedure if we add to the power of the fiber. It can be bran two types (wheat and oat), flax seeds or - with cabbage, beet and carrots.

Let's look at how to adapt, so useful for the kidneys, to the additional desire to clean the intestine.

Cleaning the body Watermelon: Easy and easy

We use 3 rules:

We exclude fat, roasted, sharp, baking and sweet.
Strictly limit meat. Eat it every other day, light grades, for example, a bird, in mechanically gear steam processing, i.e. Any minced meal dishes.
Enrich meals with fiber.

How to enrich food fiber

For this there are 2 ways:

The first way: a day we eat from 2 to 5 teaspoons with bran, stale boiling water. Or a similar amount of flaxseed, grilled on a coffee grinder. Or a mixture of bran + linen seed.
The second way: in each meal we turn on salads or vegetable soups with a high fiber content. Ideal vegetables - cabbage, carrots, beets, celery, cauliflower, pumpkin.

An important nuance! Salad is eaten first! By the time you start the main dish, the salad should be eaten by half.

Cleansing watermelon and black bread: intestinal option

At the same time:

watermelon is plenty - up to 1 kg per 10 kg of body weight,
black bread - no more than 250 gr., distributing into several foods.

You can also initially choose black bread with bran. And people with chronic diseases of the gastrointestinal tract should initially schedule a gentle option - with white cutting bread.

Watermelon + Bread + Salad

How to combine the reception of watermelon, bread and salads?

Reduce the amount of bread to 100 grams. And add vegetable salads with good grinding ingredients.

Each reception of food during the purification period looks like this:

watermelon;
after 30 minutes I saw a salad (or 1-2 teaspoons of swollen from bearing bran);
a piece of bread.

By acting in this way, we can completely comply with a diet with a watermelon longer (up to 14 days) and get the necessary nutrients for normal well-being.

An additional plus of oxygen consumption is an intestinal health strengthening by introducing the necessary microflora.

What you need to perform before the watermelon cleansing of the intestine

Due to the powerful diuretic and choleretic effect during purification, the calculation can be moved and create serious health threats - renal or grained colic, overlapping ureter or gully duct.

Therefore, your task is to perform:

Ultrasound kidneys and bladder
Ultrasound of the abdominal organs.

Contraindications for watermelon cleaning

Pathologies in which urine outflow is disturbed, including congenital anomalies of the urogenital system;
Prostate adenoma;
Diabetes;
Spikes in the field of small pelvis organs.

If you want to surprise your guests beautiful and practical cutting, use the tips of our chef's chef.