Turkey fillet stew with vegetables - preparation on a simple recipe with step-by-step photos. Turkey stewed with vegetables how to prepare turkey fillet vegetables

08.04.2021 Complications

Wash meat and cut into small pieces. I chose the thigh of the turkey, which is also great for kebabs.

Heat the olive oil in the pan and put the turkey meat slice behind a piece, so that they are smoothly distributed over the surface. Fry on a big fire without stirring 3-4 minutes, then mix and fry another 3 minutes. As a result, there should be pieces of turkey with a crust.

Finely cut down onions, grate carrots on a large grater.

Cook cover from the peel and cut into small cubes. Sweet pepper clean from seeds and chopped finely.

Vegetables fry in a frying pan separately from meat step by step, first bow 3 minutes, then add carrots and fry for another 3 minutes. At the end add zucchini and sweet pepper, mix and cook for another 5 minutes.

Add roasted meat to vegetables, pepper. Add a teaspoon of salt without a slide, black pepper peas, basil and finely chopped garlic. All should be mixed and fry on medium heat for about 5 minutes. Meanwhile, boil the water in the kettle.

Pour 1 glass of boiling water in the pan. Mix, reduce fire, cover with a lid and leave steal for 20 minutes.

If you want to please close and friends with a delicious and dietary dish, then you can prepare a stewed turkey with vegetables. Meat is incredibly gentle and literally melts in the mouth.

This recipe is suitable even for beginners. The dish is prepared very quickly and simply, but its taste is hardly anyone else indifferent.

List of essential products:

  • turkey breast - 700 g;
  • large tomato - 3 pcs.;
  • onion of a red variety - 1 pc.;
  • canned tomatoes - 200 g;
  • garlic - 2 teeth;
  • frozen polka dot - 100 g;
  • olive oil - 1 tbsp. l.;
  • salt to taste.

Step-by-step production:

  1. Initially, the bulb should be chopped and garlic.
  2. Next, cut into small cubes of fresh tomatoes.
  3. Meat cut into long strips.
  4. Lay onions and garlic on a frying pan, fry until golden color.
  5. At the next stage, the turkey strips should be laid, fry for another five minutes.
  6. Put fresh and canned tomatoes for meat, cover the capacitance with a lid and stew until readiness.

After the dish is fully prepared, frozen peas is added to it, everyone is mixed well and can be served.

How to put out in the oven

If you cook the meat of turkey in the oven, it will turn out to be very satisfying and nutritious, but it will have a low fat content, so the dish can be used even with a diet.

To begin with, it is worthwhile to prepare components:

  • turkey fillet - 450 g;
  • ripe pumpkin - 250 g;
  • potatoes - 2 pcs;
  • carrot - 1 root;
  • stroke beans - 150 g;
  • garlic - 1 pc.;
  • soy sauce - 1 tsp;
  • olive oil - 1 tbsp. l.;
  • salt and seasoning - to taste.

You can prepare a delicious dish by the following recipe:

  1. Cut the fillet part with large pieces.
  2. Meat immediately delivered, salt and pour soy sauce.
  3. Cut into all the available vegetables by cubes, add the pokolnoy beans to them, carefully wash everything.
  4. Mix all the components and put them in a refractory form, lubricated with olive oil.
  5. Cover the container with foil.
  6. Bake turkey for one hour.

20 minutes before readiness should be removed foil. Before submitting meat, it is recommended to sprinkle with chopped greens, then it will acquire a special aroma and an attractive appearance.

Cooking in a slow cooker

In the case when after a long time of the day, I want to prepare something fast and satisfying, you can use the recipe for turkey with vegetables in a slow cooker. This dish will appreciate even sophisticated gourmets.

For cooking you will need ingredients:

  • turkey meat - 0.5 kg;
  • frozen vegetables - 100 g;
  • bulbs - 1 head;
  • sweet pepper - 1 pc.;
  • salt and spices - to taste.

Step-by-step process:

  1. Finely chopped onions.
  2. Displays a vegetable mix.
  3. Cut pieces of turkey meat.
  4. Low-meat mass in the bowl of the device and fry.
  5. After 20 minutes put vegetables in a slow cooker and finely chopped bell pepper.
  6. Install the "quenching" program and turn on the timer for 60 minutes.

Served turkey hot. If you wish, you can additionally sprinkle the dish with parsley and dill.

Turkey stewed with vegetables and sour cream

If you want to pamper a native something delicious and fragrant, then you should prepare a gentle turkey meat with vegetables in sour cream.

For the recipe you need to say the following:

  • bird breast - 500 g;
  • carrot - 1 pc.;
  • bulbs - 1 head;
  • young zucchini - 1 pc.;
  • sweet pepper - 2 pcs.;
  • garlic - 2 slices;
  • low-fat sour cream - 250 g;
  • oil of plant origin - 2 tbsp. l.;
  • salt and spices - to taste.

Phased manufacturing process:

  1. Turkish meat is cooked and cut into large cubes.
  2. Meat pieces are satisfied, seasoned and go fried.
  3. Carrot and zucchini roll, onions and garlic are bold, pepper is cut by cubes.
  4. Vegetables are laid in the cauldron and pass to the soft state.
  5. Smetane is diluted with water in a ratio of 1: 1.
  6. Meat is laid for vegetable mass, sour cream is added, the container is covered with a lid and stew.

After 30 minutes, it is possible to turn off the plate and call everyone to the table, the dish is ready.

Poultry fillet recipe

Incredibly delicious and piquant is a dish of turkey fillets. For its manufacture, it is necessary to prepare the following products:

  • turkey fillet - 400 g;
  • fresh tomato - 3 pcs.;
  • young zucchini - 2 pcs.;
  • dried garlic - 5-8 g;
  • sunflower oil - 50 g;
  • bulb - 1 pc.;
  • tomato paste - 80 g;
  • drinking water - 1 tbsp.;
  • salt, seasonings.
  1. The flesh of the bird is cut by pieces of the same size.
  2. Tomatoes are hung with boiling water, and after them removed the skin.
  3. It is cleaned and cut into bulb rings, after which the chips are roasted on the oil.
  4. The vegetable is laid out fillet, the composition is stealing for 10 minutes.
  5. A tomato paste diluted with water is poured into the container.
  6. After 15 minutes, the remaining products are laid for components, the cauldron is covered with a lid.

After 20 minutes you can shoot a saucepan from fire. Dish is ready for feed.

Raw Dish with Potato

You can use a very simple recipe for which an appetizing potato and turkey dish is preparing.

The dish includes the following ingredients:

  • turkey breast - 500 g;
  • potatoes - 10 tubers;
  • carrot - 1 root;
  • onions - 1 head;
  • young zucchini - 1 pc.;
  • bulgarian pepper - 2 pcs.;
  • fresh tomato - 2 pcs;
  • white cabbage - 250 g;
  • garlic - 2 teeth;
  • salt and spices.

Step-by-step preparation instructions look like this:

  1. Cut the breast with small slices, and after frying them on the oil.
  2. We introduce a semiring onion, sliced \u200b\u200bvegetables and leave steal for 20 minutes under a closed lid.
  3. We add potato lumps, we put up, bring spices, pour all the components with water and the pastry for another 15 minutes.
  4. Let's refuel the dish with dried garlic.

After a quarter of an hour turn off the plate, fragrant potato with turkey is ready.

With the addition of mushrooms

You can prepare a fragrant vegetable stew with the addition of mushrooms. Such an turkey will be very satisfying and tasty. For cooking you need to prepare:

  • bird fillet - 700 g;
  • onions - 1 head;
  • carrots - 1 pc.;
  • fresh or frozen mushrooms - 500 g;
  • sweet pepper - 1 pc.;
  • plant of vegetable origin - 50 g;
  • greens;
  • salt salt - 1 tsp.
  1. In the pan frying semiring bulbs.
  2. Then the grated carrot and slices of Bulgarian pepper are added.
  3. After 3 minutes, mushrooms are thrown into a straw.
  4. After the mass gives juice, the pieces of turkey are laid.
  5. Components are suitable, sprinkled with seasoning and chopped greens.

After 40 minutes, it is possible to turn off the gas and call everyone to the table, the fragrant turkey is ready.

As can be seen, a lot of dishes can be prepared from the turkey meat, and they will all be delicious and satisfying. And vegetables will be saturated with vitamins.

No similar materials

Turkey meat increasingly began to appear on our tables. And it is not surprising, since the content of the useful substances in Turkey is much larger than in any other poultry. This is a dietary product that is recommended to use both adults and small children. Especially useful fillet - it has a reduced fat content and almost absent cholesterol, so that there can be dishes from turkey daily, without fear for their figure and overall well-being.

Turkey fillet baked in the oven

A beautiful and juicy turkey fillet in the oven will be able to prepare even a young hostess without special culinary skills. This is an excellent version of dinner for two, after which you will be fed off the table, but without a feeling of overeating.

You will need:

  • turkey fillet - 1000 g;
  • 1 cup of skim kefir;
  • half juice lemon;
  • 3 ripe tomatoes;
  • 200 g of any cheese of solid varieties;
  • salt, Spices - Orego, Black Pepper, Basil.

Process:

  1. Wash the bird fillet under running water, dry with a paper towel and cut into portions.
  2. So that the meat has become softer and faster prepared - take a little bit off with the kitchen hammer or the opposite side of the knife blade.
  3. Prepare marinade: Add salt and spices to kefir, pour fresh lemon juice, mix everything and place parts of the fillet. Marinization time is 1 hour.
  4. The thick-walled dress for baking lubricate with sunflower oil and lay out turkey. For juiciness, a little pour meat marinade.
  5. Heat the oven in advance to 200 degrees, cover the top of the shape of the foil or lid and send it to prepare for 40 minutes.
  6. During this time, print cheese on a fine grater (so it is better melted) and cut the tomatoes with thick rings.
  7. After the desired time, not turning off the oven, get the form, remove the lid and put on each piece on 2 - 3 mug of tomato. Sprinkle with cheese from above.
  8. Return the form back and without closing the foil, let's bake to the raw cortex for 10-15 minutes.

Recipe in Multivarka

Want to surprise close to an unusual dish, but you feel sorry to spend precious time on cooking? Then try to make the original recipe for turkey fillets under the onion sauce. And the multicooker will help you.

Ingredients:

  • turkey fillet - 700 g;
  • 4 medium-on bulbs;
  • 1 carrot;
  • soy sauce (classic) - 50 ml;
  • lean oil without smell - 2 table. spoons;
  • fresh greens - parsley, dill.

Process:

  1. Clean and dried with a towel meat cut into thin stripes and slightly take away.
  2. Cook the fill: Clean the onion from the husks, cut into thin half rings. Carrots Wash and grind on a grade with medium diameter cells.
  3. Fit everything into the multicooker's bowl.
  4. There, also pour vegetable oil and soy sauce.
  5. Mix everything thoroughly and put the fillet so that the liquid covered all the pieces.
  6. Include a 50 min program.
  7. In the middle of the cycle, take a pause, open the multicooker, add fresh greens to the contents and continue the process.
  8. After the sound signal, give me a dish about 15 minutes and you can call to the table.

Turkey in the onion sauce is very gentle and fragrant. Especially well combined with a side dish of fresh vegetables and with roasted toasts.

How to cook turkey fillets in a frying pan?

Recipes from turkey fillets in a frying pan Great set. But perhaps one of the most incomplete is chops in a crust of oat flakes. The dish is very interesting and immediately will attract attention on any festive table.

Take:

  • 1000 g of philisa;
  • 2 fresh chicken eggs;
  • 1 middle bulb;
  • 3 full spoons of mayonnaise (67% fat);
  • 2 spoons of oat flakes (fine grinding);
  • salt, pepper, vegetable oil for frying.

Process:

  1. The pulp cut on the plates with a thickness of about 1 cm and take away.
  2. Clean the bulb and swee on the grater or move in the combine.
  3. Two eggs take a little bit, add onion cassea, salt, pepper, and mayonnaise.
  4. Put in the mixture of chops and leave to soak half an hour.
  5. On a separate plate, pour oatmeal.
  6. For one piece, deliver fillet and panic in flakes so that they completely covered the surface of the meat.
  7. In a deep frying pan with a preheated vegetable oil, lower the flesh and fry on both sides.
  8. When the breading shoves well, reduce the fire and sweat a little chops under the closed lid so that inside they are completely prepared.

Tip! Part of the flakes can be replaced with simple wheat flour, and for a more dense crust, make a double clar, several times lowering meat alternately into a liquid and dry mixture.

Recipe for baking in foil

Fillet, baked in foil is a universal dish. They can be like diversifying a casual dinner or dinner, and cut down on a snack sandwiches at work or take with a picnic.

Products:

  • turkey fillet - 1200 g;
  • 100 g of butter or 2 table. olive spoons;
  • 5 cloves garlic;
  • salt (for marinade) - 3 table. spoons;
  • spices: Rosemary, dried basil, ground pepper, thyme, mayoran - mix to your liking or buy a ready-made mixture "Olive herbs";
  • 3 l of clean water.

Process:

  1. Pure, not cut turkey pulp, put a whole piece in deep dishes and fill with salty water (3 full spoons on 3 liters of liquid). Leave the bird in this state for two hours.
  2. After all time, get fillets and dry. Wash meat after salty "bath" no need.
  3. Do not cut and put in each of them on a piece of fresh garlic.
  4. Stir all the spices and carefully soda turkey with a dry mixture of herbs.
  5. A piece of foil lubricate a part of the cream or olive oil and put the fillet on it.
  6. Top Meat Pour the remaining oil. Pack in foil and put the oven in the oven preheated to 250 degrees.
  7. In 20 minutes. Turn off the fire and without opening the door, leave until complete cooling.
  8. Turkey fillet, baked in foil, ready.

Note! Experienced cooks advise never to cut the baked meat that you have just taken out of the oven. Be sure to wait until the product is at least cool down - then all the juice will remain inside and the dish will succeed more juicy and soft.

Recipe for turkey fillet with vegetables

Turkey with vegetables is one of the most favorite dishes of nutritionists. The right balance of carbohydrates and proteins, almost complete absence of animal fats and fresh light taste - what else is needed for a beautiful figure and good mood!

Prepare:

  • turkey fillet - 700 g;
  • young zucchini - 3 pcs;
  • young carrot - 3 pcs;
  • broccoli - 300 g;
  • pold beans - 200 g;
  • bow speakers - 1 pc.;
  • olive oil - for roasting.

Process:

  1. Zucchini and carrots Welcome well and cut into cubes.
  2. All vegetables, except onions, blanch for 5 minutes. In boiling water, after which, beat it into the colander and let the drain of excess water.
  3. Turkey meat cut into cubes. Fry in olive oil, add rings there.
  4. When fillets are shred, fold into the casserole of vegetables, mix well with pieces of fillet, sprinkle, sprinkle with black pepper, reduce the fire and extinguish under the lid about half an hour.

Tip! To make a dish more piquant - add one teaspoon of fresh honey to the bird. The combination of sweet honey aroma with taste of meat and young vegetables is simply amazing!

Tomatoes stuffed with poultry meat

This recipe will require a little bit from the hostess in the kitchen, but the result will result in all praise above. For this dish, the red poultry meat is best for example, for example, thigh turkey without bone and skin.

Products:

  • file of the thigh - about 350 g;
  • dense large tomatoes - 6 - 8 pcs.;
  • fresh mushrooms (champignons) - 250 g;
  • table Provence - 1 table. the spoon;
  • mozarella - 250 g;
  • salt, seasonings.

Process:

  1. Fille cut into small pieces or grind with a blender.
  2. Champignons Clean, cut and fry in a small amount of oil. Send meat there.
  3. Mix well, add salt and favorite seasonings, and roam until readiness.
  4. Place the mince to another dishes, let him cool, add a spoonful of mayonnaise and stir well.
  5. Ripe "fleshy" tomatoes cut the top and gently remove the flesh with a spoon, trying not to damage the walls.
  6. With each tomato, start the mushroom with a meat mixture, put on a greased baking strand, close the mozzarella circle and bake at 160 degrees for 15 to 20 minutes.
  7. As soon as the cheese is completely melted, and the skin on tomatoes will shrink a little - immediately remove, stuffed tomatoes with poultry meat are ready.

Baked in sleeve with potatoes

To cook in the sleeve love many mistresses. With this method, it is not necessary to get a dip dishes, everything is done quickly, and the food turns out to be more delicious - the juice and aroma of products are hermetically protected and remain inside the dish. No less successfully and turkey fillets baked with potatoes in a sleeve.

Take:

  • 1 kg of turkey fillet;
  • 1 kg of young potatoes;
  • 2 bulbs;
  • 1 carrot;
  • 2 table. spoons sour cream or mayonnaise;
  • 1 teaspoon mustard (not very acute);
  • spices "To the Bird";
  • vegetable oil - 2 table. spoons.

Process:

  1. Wash meat and cut into portion pieces.
  2. Potatoes Clean, wash and cut into large slices. Carrots - strokes, onions - rings.
  3. Fit all in a bowl, bypass with lean oil, add mayonnaise or sour cream, mustard, sprinkle with spices and mix.
  4. Let it be soaked from 30 to 40 minutes.
  5. Put all the products in the sleeve, tighten it firmly on both sides, put on the cold baking sheet and send it to a preheated oven.
  6. Bake at 200 degrees for an hour.

Recipe cooking soup

Bird soup is always very satisfying and nutritious. If you want to slightly reduce calorieness without prejudice to the energy value, then welcome the first dish from the most dietary part of the carcass, and replace the potatoes with celery root.

Ingredients for four servings soup:

  • turkey fillet - shelter;
  • chicken noodles - 200 g;
  • 100 g of fresh (or frozen) green peas;
  • half celery root;
  • 1 carrot;
  • fresh greens, salt;
  • olive oil for roasting;
  • filtered water - 2 liters.

Process:

  1. The turkey fillets chopped on the strips fry in olive oil.
  2. Put the meat in a saucepan, pour with water and bring to a boil.
  3. Carrots and celery clean and cut into cubes.
  4. Let the broth get a 20-minute broth, salt and pour vegetables in the dishes. Steep 5 - 7 minutes.
  5. Now the noodle time has come. Ideally, it should be a home billet, but can be replaced with a purchased product. Lenten pasta to broth and tomit until ready on a very weak fire under a closed lid.
  6. It was accepted from deeply to eat such a soup, sprinkled with fresh chopped greens from above.

Turkey meat cake

The furnace pies is a time consuming and requiring some cooking abilities. If you're still a newcomer in the kitchen, but so I want to please close homemade pastries, the easiest way to make the filler pie. Products for him need the most ordinary, and cook - not at all difficult.

For dough:

  • half a kefir;
  • a grunted glass of flour;
  • 2 raw eggs;
  • sugar - Sand - one teaspoon;
  • pinch of salt and baking powder.

For filling:

  • ruppish turkey fillet - 400 g;
  • two boiled eggs;
  • bulb onion;
  • table spoon sour cream.
  • seasonings, some greens.

Process:

  1. First, we prepare the filling - the onions pass in vegetable oil, add boiled fillet, disassembled on fiber or chopped with small pieces.
  2. We give the masses to cool and add finely chopped boiled eggs, chopped dill, seasonings and sour cream. Mix well.
  3. For the dough in a deep bowl we beat two raw eggs with salt and sugar, we connect with kefir, suck the sifted flour and a baking powder. The consistency should work out on pancakes, so adjust the amount of flour until the "correct" result is obtained.
  4. Lubricate the walls and the bottom of the cake form and pour part of the test.
  5. We lay out the entire filling and pour the remaining dough.
  6. The oven you need to warm up in advance to a temperature of 180-190 degrees.
  7. Place the shape in a hot furnace and cook about half an hour before the appearance of a beautiful golden crust.
  8. Wait for the cake to cool, and you can start a tea party.

Roll of turkey fillet with greens and garlic

Meat rolls are traditionally prepared for a festive table, because their elegant appearance with various fillings always enjoys a great success in the guests. No need to wait for celebrations, prepare the roll of turkey fillets with greens and garlic, and the festive mood of your family is provided.

Products:

  • 1 kg breast fillet;
  • fresh greenery - 1 beam;
  • 1 garlic head;
  • 100 g of butter;
  • 2 spoons of lean oil;
  • salt pepper.

Process:

  1. Cut the big piece of fillet so that it turned out the "cloth". Sweep a bit, salt, stick, cover the food film and leave half an hour.
  2. Cook the stuffing - cut the finely clean greens, skip garlic through the press, mix everything.
  3. Put the filling on the meat, chill oil and scatter pieces over the entire surface.
  4. Roll the roll, lubricate vegetable oil, tightly "Wear" in the foil and put the oven in a heated up to 200 degrees.
  5. A roll is preparing for about an hour, depending on the power of your technique, after which the fire needs to turn off and leave it inside for another 15-20 minutes.
  6. Remove the finished product, remove the foil, cool and cut into smooth circles. Decorated with a greenery roll from turkey will become a great snack for any occasion.

Recipe for the preparation of dietary dumplings

The one who adheres to the right nutrition and monitors their weight, do not necessarily refuse themselves in everything and move exclusively on plant and low-calorie food. In fact, you can afford both kebabs and dumplings, you just need to replace the fatty pork to the more dietary meat of the bird.

For delicious dumplings you need:

  • minced turkey fillet - 300 g;
  • raw bulb - 1 pc.;
  • flour - 500 g;
  • egg - 1 pc.;
  • water - 50 ml;
  • salt, black ground pepper.

Process:

  1. We prepare the dough in the traditional way - we mix the sifted flour with the egg and water to get a soft plastic mass. Watch into the film and send to the refrigerator for 15 to 20 minutes.
  2. Mix mix with finely chopped up, salt and pepper.
  3. Dough roll in a large layer with a thickness of about 2 - 3 mm and cut the mug in it in it.
  4. In the middle of each of them, put the filling so that you can get a free edge. Connect the tips together - here you have a classic dumplings.
  5. Boil dumplings in salted water for about 7-10 minutes until everyone is pop up to the surface.
  6. Serve hot with sour cream and greens.

White turkey meat is a hypoallergenic product, suitable for any age, contains a lot of potassium, magnesium and phosphorus. Knowing our recipes, how deliciously prepare turkey fillets, you can always feed your loved ones not only satisfying and diverse, but also useful for health.

I propose a wonderful and simple recipe for making stewed turkey with vegetables. You can say in the rustic style. We are accustomed to squeeze products, sprinkle with incredible seasonings and sauces, achieving all new and new tastes. And now, dear friends, I propose to remember the natural taste of turkey meat. We will prepare it we will be without any of the sizes. Turkey meat is delicious and unique. If it is well to put out with a conventional bow and carrot without unnecessary spices and seasonings, it will reveal in its own uniqueness.

I warn you that a stewed turkey is preparing at least one and a half hours, but this does not mean that you need to stand at the stove all this time. The cooking method itself is quite simple: fry and carcass. At this time, our turkey is transformed, saturated with magic aromas, becomes soft, tender, very tasty! Try! You yourself will be surprised how, with such a simple cooking, it can get such a melting and fragrant meat.

Recipe information

Cooking method: frying, quenching.

Total cooking time: 2 C.

Number of portions: 4-5 .

Ingredients:

  • turkey meat - 500-800 g
  • onion-repka - 1-2 heads
  • carrot - 1-2 pieces
  • some sunflower oil without smell (for frying)
  • salt cook and spices (bay leaf, coriander seeds, ground pepper, paprika) - optional.

This bird has gained its popularity as a traditional festive American dish, which is customary to prepare for Thanksgiving. And today, our article is devoted to it, but we will not bake it in the oven, but we will give some very interesting step-by-step recipes, how to tasty turkey in a pan. We tried to choose the best and simple for you, but at the same time very tasty and original versions of meat dishes from this elegant mutter, but about everything in order.

Turkey is considered dietary meat along with chicken breast. However, contrary to the well-established opinion of this bird, very juicy and gentle, if you know how to make it right. And if you use a variety of additional culinary inclusions, such as sauces, marinades, vegetable supplements, then at least every day you can do at home different goodies for relatives and loved ones.

Which spices are suitable for turkey

We all know how many different spices exists in the culinary world. They are all beautiful in their own, but not all of them are equally good with this or that product. Undoubtedly, there are universal spices, such as salt and black pepper, which for the second and first dishes are always relevant. But what else can we twist a turkey so that it turned out straight ah, as delicious.

So, ginger, turmeric, cinnamon and a bit of carnations, a pinch of the cardamom and almost all Caucasian spices together with soy sauce will give a ready-made dish from the turkey, just an incredibly appetizing aroma and in the best way to decorate the taste of treats.

How much to wear turkey in a pan

In terms of heat treatment, turkey also has its own nuances. To get a really melting juicy and gentle fillet, you need to observe the temporary cooking mode:

  • Chops from turkey should fry 20 minutes on a small fire;
  • Land turbines are fried 35 minutes;
  • And to put out the portion fillets of the turkey, it will take half an hour, and a little less in time should be extinguished with small pieces of meat - 20-25 minutes.

File turkey with vegetables in Samarkand

Ingredients

  • Turkey fillet - 1/2 kg + -
  • Zucchini - 0, "- 0.3 kg + -
  • - 1 fruit + -
  • - 2 fruit + -
  • - 1 root + -
  • - 1 head + -
  • - 2 pcs. + -
  • - 45-50 ml + -
  • - 1/2 beam + -
  • - taste + -
  • - 8-10 Mozens + -
  • Kurkuma - 1/2 C.L. + -

How to put out turkey fillets in a frying pan

This recipe is a classic example of stewed vegetables with meat. However, try cooking at home this treats with turkey, and you will get an old familiar favorite dish in a completely new taste. Turkey is very gentle and juicy.

  1. Turkey Cut the portion pieces of a small thickness (2 cm).
  2. In a well-heated frying pan, we pour oil, and when it warms it well, fry in it on a small fire on both sides of meat about 15 minutes. With a lid at this time, the frying pan does not cover.
  3. While the meat is roasted, grind vegetables. Onions on and sweet pepper with rings with rings, carrots cut straw or larch on a grater with large holes. From tomatoes should be removed to the skin. To do this, we make a cruciform shallow incision on each fruit and we blow them with boiling water, after which the film will well move away. Purified tomatoes cut into cubes. Zucchini also clean from the skins, remove the seeds if they are large, and then cut into small arbitrary slices.
  4. As soon as the meat roars, we remove it from the frying pan to the plate, and in the devoted container we put on the bow first, for 5 minutes it fry it on medium heat for 5 minutes, then add carrots and peppers, after 3 minutes we put tomatoes, after another 5 minutes - zucchini.
  5. Now in vegetables you need to pour the half a cup of water, satteniate, season with spices and lay out pieces of roasted turkey. By covering the lid, we prepare the stewed turkey with vegetables for 25 minutes.
  6. 5 minutes before the end of cooking, smear a small green greenery into the container and missed through the press garlic.

The ending notch of taste will give sour cream, which should be served with the dish, but in a separate saw.

Turkey stew in sour cream in Stroganovski

For those who follow their figure, but loves to eat delicious, we suggest making your own hands this unearthly treats - pieces of tender turkey in a creamy sauce with mushrooms. And our recipe step by step will tell all the subtleties of such an appetizing culinary idea.

Ingredients

  • Turkey fillet - 0.3 kg
  • Fresh mushrooms (champignons) - 120 g
  • Onion White - 1 Head
  • Sour cream low fat - ¼ Art.
  • Mustard (paste) - 1 tbsp.
  • Peters of peas - ½ tsp
  • Salt cook - to taste
  • Sunflower refined oil is 45-50 ml.

How to put out turkey in a pan in sour cream

  1. Turkish fillets are cut by oblong bulk slices, after which they lay them on the frying pan heated and lubricated with oil, where they need to fry 3-5 minutes.
  2. At this time, the onions need to be chopped by half rings, and cut the mushrooms into rather large quantity slices, after which we pour all the cutting into the pan.
  3. At a low temperature under the lid of the dish, until the liquid is completely evaporated, and then add sour cream, mustard, salt, fragmented peas and mix all.
  4. Under the closed lid, we bring the dish until the readiness of another 5-7 minutes.

Serve turkey with mushrooms in sour cream sauce with a side dish or a potato puree.

This quick recipe will be your proprietary treat for family chances. And do not be surprised when your girlfriends are lined up to put out your secret, how to tasty turkey in a pan.