Menu for a week table 5 children. To help parents: dietary dishes recipes. Basic principles and rules of diet
Diet Table No. 5 was developed by the Soviet physician M.I. Pelevner for people suffering from diseases of the liver and gallbladder.
The purpose of the diet is to reduce the load on these organs and restore the normal functioning. It is prescribed to sick chronic hepatitis and cholecystitis in the remission stage. The use of such a diet reduces the burden on sick bodies, helping them to recover faster, and speeds up recovery. Today we will discuss the features of therapeutic diet nutrition, we give an approximate menu of the diet table 5 for children and adults.
Features diet
The diet table 5 provides for fractional food (5-6 times a day) with a limitation of fats, especially refractory. Such nutrition should prevent stagnant bile in bile bubble and help restore damaged liver cell disease.
For a patient to whom the doctor prescribes a table 5, the diet prohibits the use of fried, smoked, sharp, canned, fatty products. Fully excludes foods such as mushrooms, radishes, sorrel, beans, spices, cocoa and chocolate. It is unacceptable to use baked baking and fresh bread.
The dishes for the table diet number 5 must be prepared for a couple, bake in the oven or cook and consume in warm form.
There is too cold and hot food contraindicated. Salt use should also be limited.
However, food relating to the patient of the liver must be full and contain the necessary proteins, carbohydrates, trace elements and vitamins. Therefore, for the table number 5 diet offers a wide variety of products:
- low-fat meat (beef, rabbit), bird and fish (pike perch, cod, navaga);
- milk, cottage cheese and kefir;
- pasta;
- 1 egg per day (preferably in the form of a omelet to a pair);
- bread, better black and worn;
- vegetables in cheese or boiled form;
- crupes - oatmeal, manna, buckwheat, rice;
- berries and fruits any;
- butter creamy and vegetable, as an addition to dishes;
- sugar, jam, jam, honey;
- tea or coffee with milk, decoction of rosehip, fruit and vegetable juices.
In addition to banning the use of products, which, in principle, are undesirable even healthy people, Diet Table 5 implies restriction of broths, meat and fish soups. If you cook meat soup, then the first broth after 5 minutes of boiling, should be pulled out, then pour finely chopped meat with fresh portion of water and cook broth until readiness.
Dairy cereals are recommended to cook first on the water, only at the end of the cooking, adding milk. It should be limited to the consumption of cheese. The use of sharp cheeses is excluded perfectly, as well as sharp seasonings, for example, mustard, pepper or horseradish.
Approximate Diet Table 5
- breakfast: Vegetable Vinaigrette with a small piece of herring + a slice of stale bread + tea with milk;
- second breakfast: boiled meat with garnish from buckwheat porridge + vegetable juice;
- lunch: Vegetable soup + boiled fish with potato mashed potatoes and vegetables + compote from dried fruits;
- dinner: casserole from cottage cheese + tea.
- before bedtime: Fruit Kissel with disadnant dry biscuits.
The next day, the menu can be:
- breakfast: cottage cheese with sour cream + oatmeal porridge on milk + tea;
- second breakfast: baked apple;
- lunch: vegetable soup + boiled chicken in a dairy sauce with a garnish of boiled rice + compote from dried fruits;
- afternoon school: roshinka decoction;
- dinner: Boiled fish with potatoes + cheesecake with cottage cheese + tea;
- before bedtime: kefir.
Menu diet table 5 for children
Actual medical nutrition And for children. Diet table 5 for children is prescribed with kidney and bladder diseases.
The elimination of food such as chocolate, carbonated water, sharp seasonings, smoked and marinades will only benefit children's body. The protein needs, carbohydrates, the vitamins of the diet table 5 includes in full. It is the meat of non-fat varieties, fish, and vegetables, fruits, berries, butter and vegetable oils.
Milk, cottage cheese and dairy products They contain protein, calcium and phosphorus, in which a growing child is in need, and help to normalize the microflora of the children's intestine, especially if the treatment was carried out using antibiotics. Such a correct and gentle nutrition of small portions 4-5 times a day will help the child to quickly recover after the disease.
Due to the wrong power, the number of liver diseases and biliary tract in children has recently increased significantly in children. Causes of liver damage can be not only errors in the diet, but also infectious diseases.
Under what diseases of the gastrointestinal tract shown a diet?
Diet number 5 is appointed only by a doctor. It is shown in the following diseases of the digestive system:
- Liver disease.Cirrhosis, chronic hepatitis of different origin (viral, toxic, infectious).
- Diseases of biliary tract and gallbladder.This is cholecystitis, gallstone disease, cholangitis, postoperative syndrome after removing the gallbladder. Very often the cause of the lesion of the biliary tract becomes giardia, the simplest and other pathogens of microorganisms.
- Diseases of the stomach. Chronic gastritis and gastroenteritis.
- Pancreatic diseases. Chronic and acute pancreatitis, pancreatodododynitis.
What products can be used?
If the doctor recommended your child compliance with diet number 5, it is better to select foods for a week to select products that are allowed with such a healing nutrition. All products can be divided into permitted and prohibited.
The allowed products include:
- Dried wheat crackers, yesterday's baking.You can some flour products from rye and flour of the first or second variety.
- Pies with various fillings. You can add apples, cottage cheese, meat or fish minced meat. Such pies should not fry, but bake in the oven.
- Baked in the oven or cooked fish.Children up to three years old should use white varieties of fish (Heck, Mintai, Cod). For older guys, you can enable red fish in the menu. It is advisable to choose not completely fatty varieties. For kids, salmon or bold salmon is good. An excellent replacement will be trout, as well as the pink salmon, Keta.
- Bird, turkey, beef.Pork is low-fat. Fat and fat before cooking are cleaned.
- Soups cooked on a vegetable or cereal broth.You can brew milk soup, but necessarily diluating milk with water.
- Omelets cooked for a couple or baked in the oven without grilled crust. You can boil eggs screw. Include in the Egg menu at diet number 5 follows no more than 1-2 times a week.
- Cabbagethat should be well swing.
- Special baby vegetable and fruit puree in jars. Especially good it is suitable for kids from 6 months after the introduction of the first adhesiveness.
- Equal milk curds, yogurt or kefirEnriched with useful bifi and lactobacteriums. Prefer the products of low fatty products.
- All sweet fruits and berries.
- All vegetables (except for prohibited). With great caution - tomatoes.
- Failure and low-fat crackers and biscuits.Sweets should be chosen without chocolate glazing. You can eat honey and various dried fruits.
- Ceres. Preferrating rigs, oatmeal or buckwheat.
- Mors and compotes,prepared on the basis of dried fruits and berries. You can boil frozen frozen berries. With the right freeze, they do not lose their useful properties and vitamins. Still mineral water. Various berry kisins. Tea must be impossible. Cocoa on milk.
After numerous observations of children with various diseases gastrointestinal tract Scientists have compiled tables of possible combinations of products.
Excluding food forbidden food, you can achieve a rack of remission of the disease.
If a child has a liquid stool, give preference to the products that are fixed. Be sure to include rice porridge and meat products. With constipation, increase the number of vegetables and fruits. The useful fiber contained in them will have a positive stimulating effect on the motor intestinal motor function.
What better to exclude?
- Fresh baking and sdobu.All pastries should be left before tomorrow and there is only yesterday's flour products. Puff pastry dishes are prohibited.
- COLLECTED AND FATHER FISH.
- All industrialized meat products:sausages, sausages and sausages, pies from sub-products of ducks and pork. Pork smoked and salted fat.
- Soups welded on fatty meat or fish broths.In the process of cooking in the broth, a huge number of extractive substances are distinguished, which can cause aggravation of gastritis or pancreatitis in a child.
- Scrambled eggs or eggs,cooked hard.
- All pickles and canned food.
- Sour cream, cheese,and also all milk products with high fatty.
- Sour berries and fruits.
- Acute vegetables:sorrel, green and onions, garlic, as well as radish.
- Grass porridge:from corn, millet and pearl cereals.
- Packaged sweet juices, strong coffee.
Approximate menu for day
When making a menu for a day, try to include in the diet of the child as many different products as possible. So it will receive more nutrients and vitamins needed for its growth and development.
Approximate menu for the day:
- Breakfast. Rice casserole with dried fruits and cessies. Optionally, you can decorate strawberry yogurt. Waste fastening tea.
- Banana will suit the snack. For older children, put some walnut nuts.
- For lunch - Soup with cauliflower and turret meatballs. On the second - vegetable pilaf. Dried fruits compote.
- Afternoon person. Cottage cheese with pear and almond petals. Morse from Lamberry.
- For dinnerextinguish the pump in vegetable sauce. You can serve boiled crumbly rice. Complete the dish with a salad of vegetables, fastened with vegetable oil. For dessert - crackers from hidden oatmeal with raisins. Fish tea.
Pondering the diet, follow the taste preferences of the child.
If the kid loves more cereals and vegetables, prepare casserole or porridge. Be sure to include low-fat meat products in the diet. They are needed for the growth and development of the child.
Delicious Children's Menu Recipes
Children's menu with diet number 5 is very diverse. You can combine all products from the allowed list, receiving new and interesting recipes. Such nutrition will help preserve the health of the whole family and prevent possible exacerbations. chronic diseases gastrointestinal tract.
Lazy dumplings with berry sauce
- Take 500 g of five percent cottage cheese. Thoroughly wipe it through the sieve. It will make the dish more air and gentle. Add one egg, slightly salt and a tablespoon of sugar. Enter the flour to the state so that there is enough thick dough. Mix it carefully. Give the test to stand a little and swell.
- At this time, put a saucepan with salted water on the stove. Bring to a boil. Cut the dough on long strips (about two centimeters thick). Cut by blocks. Lower the dough pieces in boiling water. Boil from the moment they are asked to the surface of 12-15 minutes. Get noise and put on a plate. Excess water should drag.
- Prepare a berry sauce is simple enough. To do this, take any berries. They can be fresh or frozen. It all depends on the season. Weganize berries with a small amount of water (before the formation of syrup). Add 2 tablespoons of sugar approximately 400-500 g of berries. Mix 1 tablespoon of potato starch with cold water. Stir carefully so that there are no lumps.
- When the berries persuade with sugar 10 minutes, pour the starch fine. Warrate, but do not bring to a boil. When the first bubbles appear, remove from the stove. Sauce is ready!
- Welcome a berry sauce and serve with dumplings. You can decorate a dish with banana or fresh berries. Be sure that the baby will really like this dish, and it will certainly ask for supplements.
This simple and simple recipe will help mothers to feed the cottage cheese, which categorically refuse any dairy products.
Diet table 5 for children is necessary when the child has pancreas, liver and gallbladder. Often, the cause of the gastrointestinal tract is infectious diseases, irregular nutrition, nutritional violation, pereproinny, oily food, eating dryness and frequent use of fast food. This diet is appointed outside the aggravation stage.
Prohibited E products
To comply with the diet table 5 it is necessary to exclude from the diet of the child all fresh bakery products, as well as dough (fritters, pie, pancakes, cakes), soups cooked on meat broth, fatty varieties of fish and meat, mushrooms, ice cream, fat, cream products , fried eggs and eggs cooked hard. Also excised acid berries and fruits, radishes, green onions, sorrel, radish, spinach, mustard, legumes, horseradish, pepper, mustard. Forbidden caviar, smoked, canned food, pickled vegetables.
Do not be afraid of such a large list of prohibited products, because it does not mean that your child will be starved.
In reality, this diet is not considered very limited and offers a diet consisting of various products that are included in healthy nutrition An early child's child.
This diet for children is characterized by physiologically normal content Carbohydrates and proteins with a slight limitation of fats. This system assumes that your child's menu will have products with lipotropic substances, pectins, fiber and liquids.
Drawing up a menu
In general, for a period of diet, it is necessary to divide the power to 5-6 receptions. Consider what products are included in the menu.
Bread
Bakery products are allowed baking bread or drowned. You can take rye, wheat and other varieties of bread, including coarse grinding. Do not forget how that fresh bread, puff pastry, any dough and pies are prohibited.
At the same time, in the menu you can add non-propelled products with cottage cheese and apples, as well as give solid non-proper cookies, dry biscuit.
Soups
The diet can include a variety of soups from vegetables, vegetarian borsch and soup, soups with croups, beetter, with pasta on vegetable brave or fruit, dairy soups. At the same time, vegetables and flour for refueling are not rooted, but dried. It is possible to salt soups, but to serve on the table only in warm form.
Pasta and cereals
In the diet, the diet can include puddings, casserole, semi-naked porridge, especially well suited buckwheat cereal and oatmeal dishes. You can prepare pilaf with carrots and dried fruits, pudding with cottage cheese and carrots, semolia, rice, brunt. Boiled pasta. At the same time, pearl, barley cereals and millet are excluded.
Vegetables
With a diet table 5 for children in the Turn on the menu different kinds Vegetables and greenery, canned green peas, non-china cabbage, zucchini caviar, ripe tomatoes. Vegetables are assumed either in raw form, or in boiled or stewed. They can be in the form of lettuce, side dish and as an independent dish.
Dairy products and milk
In the diet, milk is allowed, it can also be added to tea. Use in a diet sour cream, degreased cottage cheese, prostroprious, acidophilus, non-smear types of cheese. You can cook lazy dumplings, puddings, casserole, curd soufflé, omelet, cottage cheese grandmother, steam cheese. It is permissible vegetable and butter no more than 50 g per day.
Berries and fruits
Berries and fruits should only take sweet. Of these, you can already make cooks, compote, mousse, jelly, tea with lemon. You can offer a child jam, honey, a little bit of sugar in tea. Marmalade, grazing, dried fruits and non-cryolate candies are also allowed.
Beverages
Tea with milk or lemon, fastening tea, tomato juice, fruit-berry juices, roshovnik decoction. It is impossible cocoa, black coffee, cold drinks, including carbonated.
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Hello, readers! Today I am writing about a very important topic for many people: diet 5 table, which can not be eaten. I will introduce everything in a convenient visual table. Also write sample menu For a week to power 5 table.
Diet 5 table: Who is shown this diet?
Diet 5 table is the healing nutrition. It has nothing to do with diet diet. Diet 5 Table was developed by a pesser doctor almost a hundred years ago, but still doctors prescribe this diet sick. This suggests that this nutrition system is really working and helps to improve the patient's condition.
Meals "Table No. 5" are prescribed for diseases of the liver, gallbladder and biliary tract. And specifically when:
- liver cirrhosis, if there are no liver failure
- chronic gastritis
- biliary disease (without exacerbation)
- hepatitis (without exacerbation)
- cholecystitis (without exacerbation)
- chronic colitis
- during the recovery period after acute colitis and gastritis
- after removing the gallbladder (in the postoperative period)
It is worth remembering that food is one of the important components of recovery. Powered according to the Scheme Table No. 5 normalizes digestion, helps to improve bile collection. The liver during the diet period is resting and restored. Table number 5 will help to avoid exacerbations. This diet can last months, years and even a lifetime. Therefore, you should not consider the 5 table as limiting you a diet, treat him as a lifestyle, as a good habit.
Diet 5 Table: Basic Principles.
1. The calves and carbohydrates in the diet remains the usual quantity. That is, proteins about 80-100 gr., Carbohydrates - 250-400 gr. The amount depends on the floor, physical Loads, weight. Fats limit up to 80 grams. in a day.
2. The calorie content of the diet varies from 2000 to 2800 kcal. Again, it depends on the above factors.
3. Increases the number to plots in the diet, mainly due to vegetables. Only vegetables need to be in a flutter form so that the sick organs it is easier to assimilate them so that the stomach highlights less acid.
4. Increase the number of pectins in the diet. Pectin is a very important element. It works like a thickener. It is very well affected on the liver and pancreas, because it removes toxins from the body, which accumulate in the liver. Pectin also reduces cholesterol and blood sugar and is nutrition for intestinal microflora.
The best sources of pectin - beets, apple, currant, plum, apricot.
A little in smaller amounts of pectin is in other fruits, berries and vegetables. However, do not take 
be pectin in the form of additive to food. In this case, fermentation may occur in the intestine, as well as its obstruction. Natural pectin from fruits and vegetables will be enough.
5. Be sure to drink plenty of water. At least 1.5 liters per day of net non-carbonated water, in a summer at least 2 liters.
6. Fabric food 4-5 times a day every 3-4 hours.
7. Dishes need to eat boiled, baked, steamed, can be stewed. It is impossible to eat fried. It is impossible to pass vegetables and flour.
8. Increase the number of lipotropic substances in the diet. These are such useful amino acids that normalize cholesterol exchange in the body, help the liver to allocate fat from it.
9. Diet 5 table forbids eating cold food. Only warm or moderately hot.
10. Eliminate the following types of products: alcohol, pickled food, sharp, canned, oily, gas production and coffee.
11. Salt is allowed to use in the preparation of dishes. But it is better to salt the finished dish, so you use less salt. On the day you can eat 10 gr. Salt, which is 1 tsp.
These are the basic nutrition principles for the table number 5, which must be adhered to. At the same time, you reduce the load on the liver, pancreas, gallbladder. Diet 5 is quite diverse that it will not be psychologically to interfere with adequate.
What you can, that you can not eat 5 table with a diet: Table.
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Watch the video: What can I do not have 5 table with a diet.
Approximate menu for a week for table number 5.
The menu is approximate. You can make your menu from your favorite allowed products, taking into account the basic principles of the diet 5 table, which I wrote above.
| Breakfast | Snack | Dinner | Snack | Dinner |
| Cheesecakes from low-fat cottage cheese with dried fruit. Can be the same. Green faint tea + Suucharik. | Baked apple. | Borsch on vegetable broth, boiled turkey, carrot puree. | Loading cookies, decoction of rosehip. | Baked pike perch, slightly sour cream, rice, carrot-beet puree. |
| Buckwheat porridge with boiled beef. Dried fruits compote. | Low-fat yogurt. | Vegetable soup, callers, baked in the oven, fresh salad. | Kisel, non-proposed baking. | Potato mashed potatoes, boiled fish, fresh salad. |
| Omelet steam from egg proteins, vinaigrette. Tea. | Non-fat cottage cheese with banana. | Buckwheat porridge with fish for a couple, vegetable salad, kissel. | Yogurt, apple. | Vegetable stew with low-fat meat, fresh cucumber, tea. |
| Oatmeal milk. Carrot and apple salad. Rho rosehip. | With green tea. | Soup with cod, a piece of black bread, rice, vegetable juice. | Kefir, little fruit (plum, apple, banana) 150 gr. | Pilaf from rice, meat, prunes, black bread. |
| Chicken cutlets for a couple with milk sauce, rice porridge. Apple compote. | An apple stuffed with cottage cheese with raisins, compote. | Soup with beef meatballs, pasta made of solid varieties, boiled fish. | Curd casserole, juice. | Cabbage with sour cream (little), bread, fruit juice. |
| Manna porridge on milk with the addition of kuragi, raisin, prunes, tea. | Vinaigrette, tea, Sukharik. | , a piece of yesterday's bread, compote. | 1 banana | Salad from squid and other seafood. Vegetables, bread. |
| Macaroni from solid varieties, painted herring, vegetables, beetted juice. | Pear, apple | Potato mashed potatoes with a pair of beef. | Kefir, baked apple | Rice, baked chicken, vinaigrette. |
That's all. Fit right, do not get sick!
CONSIDERATION OF THE ARTICLE:
Indications for the use of this power mode. What products can be used, and which you can not. Menu option for a week with recipes.
After the attack of cholecystitis or with the stones in the gallbladder, diet 5 helps return to normal nutrition. Therapeutic table Specialist M. I. Pevzner suits people who are discharged from the hospital. The menu refers to low-fat to reduce the load on the liver.
The fifth table sparing for the liver. What can I? What is impossible?
Chronic hepatitis, stones in the bustling bubble, chronic cholecystitis Both pancreatites, cirrhosis under compensation, dyskinesia of biliary tract - indications for this dietary diet.
The purpose of diet number 5:
- restore the function of the gastrointestinal organs;
- normalize fatal exchange;
- improve cholesterol and bile outflow.
- nitrogen In excess, it is located in protein food (including legumes, nuts, oils), as well as in early vegetables, watermelons with nitrates, sausages and smoked, required nitrites in red;
- cholesterol from oily meat (pork and offal, liver), fish (mackerel, seven and other varieties), eggs, oily sour cream, cream;
- purina Metabolized in urinary acid and are in chocolate, cocoa, herring, anchovies, pork, peas, beans;
- oxalic acid - This is oxalate, which enhances the peristaltics of the tract and in inorganic form is used in mustard, oily meat, vinegar, chocolate and candies, cookies, cakes and ice cream;
- essential oils In Luke, garlic and celery, parsley and dill, radish and radish are able to cause spasm smooth liver muscles;
- cellulosewhich stimulates the activity of the stomach and muscles of the digestive organs.
Fifth table products list:
- The allowed vegetables include a red cabbage, since it is 4 times less fiber in comparison with white and more carotene, cucumbers and tomatoes (not early), starchy (soft) vegetables: beets, carrots, potatoes, onions and pepper. The coarse product, the smallest it is necessary to cut and grind it.
- Oatmeal, buckwheat, semolina and rice cereals pass strong heat treatment, therefore it is easy to weld and fit for nutrition. Porridge is needed on dietary dietary table 5.
- Ripe fruits contain more pectins, soft fibers: bananas, strawberries and other berries, apples need to perturb, pomegranate is without bones, dried fruits - soak.
- Soups will fill the lunchtime - only on light broths, without roasted onions and carrots. Fill the non-fat sour cream, the meat is finely cut.
- Stew, cook and bake lean beef and chicken, rabbit. In the oven to cook heck, pike perch, boil the shrimp and stuffing squid.
- From eggs to use predominantly proteins, but one yolk per day is allowed. Omelets, casseroles, pies or bags, as well as for stuffing and salads.
- Low-fat dairy products - a good liver dinner. A light cheese is allowed, which can be made at home from milk or kefir.
- Bread to choose with fewer coarse fiber: wheat, rye second grade, baking without yeast.
- Because of the purines, brew teas is firmly drinking juice diluted with water, homemade berry frosts and compotes, grasses ragners and dried berries.
- Moderately use creamy and vegetable oils in porridge and salads.
- Limited (once a day) eat sweets: marshmallow, marmalade, honey.
Basic prohibited products
To maintain health from the diet, are excluded:
- white cabbage, radish, radishes, green onions, sorrel, garlic, spinach, parsley, fresh vegetablesrich in fiber essential oils, and pickled - vinegar;
- bean and mushrooms because of protein and nitrogen,
- pearl, wheat, barley cereals and corn filled with rude fibers;
- grapes, plums, sour apricots, cherries - sour and conducive fruit grade meteorism;
- radish broths on fish, chicken with leather, pork, beef, mushrooms;
- fatty meat and fish, homemade dairy products;
- feeded products, puffs, fresh bread, pizza;
- seasonings, horseradish, mustard, mayonnaise, pepper;
- chocolate, cocoa, halva, candy;
- strong tea, coffee, carbonated drinks and concentrated juices, milk cocktails, as they are cold and contain ice cream with transgiors.
Based on the fact that it is possible and cannot be the approximate diet menu 5.
Breakfasts:
- oat soup without broth, low-fat cottage cheese with berries;
- pilaf with padded dried fruits, yogurt without fat and sugar;
- pudding from rice and cottage cheese with apple jam, banana;
- viscous buckwheat porridge, omelet from eggs and protein, apple carrot puree;
- cheesecakes with Kuragya, Kefir Glass and Wheat Bread with Jam;
- casserole from rice, cottage cheese and dried fruits, cocktail with milk and banana;
- omelet from proteins with asparagus beans and tomatoes, yogurt without fat.
Lunch:
- borsch without a broth, cutlets from low-fat beef for a couple, stewed zucchini with carrots;
- bulgur salad with tomatoes and greens, baked chicken fillet under sour cream;
- soup from zucchini and carrots baked in a foil cod;
- meat meat meat with rice, boiled cauliflower soup with zucchini;
- buckwheat soup, low-fat boiled beef, laid cabbage salad with cucumber;
- casserole out chicken minceda, zucchini, string beans and pepper with rice, stewed tomatoes;
- beetter (or soup for season) with boiled veal, peas salad, zucchini and carrots without oil.
Dinners:
- vinaigrette, egg (if it was not in the morning and day), cottage cheese with dried fruits;
- lazy cabbage rolls with yoghurt gravy, boiled beet salad with raisins;
- boiled rice salad, cucumber, tomato and red cabbage under non-fat yogurt, stewed fish (cod or polytai);
- beef stew with eggplants and pepper, pasta and a little feta cheese;
- stew chicken fillet with vegetables, bread with low-fat curd cheese;
- salad from granular non-fat curd, boiled carrots, prunes and sour cream, boiled broccoli;
- heathers or beds from chicken minced meat, tricky beans, kefir with Kuragoy.
Smells:
- baked pear (apple) with honey;
- slicing from banana, apple and raisins under non-fat yogurt;
- lavash with boiled chicken, tomato and greens;
- curd cookies with raisins and banana;
- bread with kabachkoy caviar, two pieces of homemade chicken sausage with sweet pepper;
- mannica with dried
- carrot fritters from the mankey in the oven.
Marshmallow, Marmalade, Lukum, Nickless jam and other sweets are better to eat after half an hour after the main meal, because there is a snacking products with sugar, you can provoke a craving for them and a violation of the dietary mode.
Adhere to the prescribed nutrition doctor will have two years or more, expand - only under the control of a specialist. Dishes and dietary products can be supplemented and decreasing depending on the individual flow of the disease.
What can be prepared on the fifth diet?
- The beetter on the beet-racm, rescued for watering, with the addition of fresh cucumbers, parsley, eggs and low-fat sour cream.
- The meat of the peasant is boiled, then stew with carrots, celery, potatoes and green peas. Flooded with sauce prepared from a wired milk with flour.
- Lazy dumplings from cottage cheese, mixed with flour, sugar and cream oil.
- Meat meatballs are preparing made of minced meat with the addition of motioned white bread And stew in water. Before the feed is added some oil.
Food in the period of exacerbation
In the acute period of liver disease and gallbladder, a diet 5a is practiced - a table with a limitation of fats and mechanical stimuli of the tract:
- What can I? Products allowed for table №5, but exclusively boiled to softening and rearranged, which is especially concerned with meat and vegetables.
- What is impossible? In addition to the prohibitions listed in the total fifth table, vegetables are added in the form of salads, eggs screwed and skey, fresh bread and other baking, crumbly cereal.
- How to cook? Puree, soufflé, omelets, steam processing, wiping.
- What drink? Kislie from non-acidic fruits, decoction of rosehip, faint tea.
The approximate menu on the day looks like this:
- Souffle from the wipe cottage cheese for a pair, rearranged rice.
- Baked apple.
- S soup oatmeal, zucchi and carrots, chicken cutlets for a couple.
- Rho rosehip.
- Potato mashed potatoes, fish beds for a couple, semolina casserole with powdered sugar.
- Non-fat kefir.
Help liver
Preventive measures are always better diet. To ensure the soft cleaning of the liver to complications using small changes:
- to eat more than greenery (Cress Salad, arugula, Broccoli);
- use sesame and linseed oil;
- drink magnesian sulfate water;
- there are pears and apples, output cholesterol;
- dinner three hours before sleep and even after 18:00 dairy products, low-fat meat and vegetables.
The liver does not like refined carbohydrates, alcohol, what you should remember, overloading the body toxic substances and sugar.
