Any hallucinations associated with sleep are Parassian. Paramyania is unwanted events that occur during sleep. In addition to hallucinations, they include teeth, sitting, bastings, etc. Hallucinations in a dream are imaginary, but very realistic events. For the most part, they are visual, but there are also sound (even musical), taste, olfactory, tactile and even associated with the sensation of movement. Hallucinations can be confused with a dream and with reality.

Hypnagogic hallucinations are visual deceptions of perceptions that usually appear in the evening before falling asleep when the eyes are already closed. Often this period is called a semolina and is located between wakefulness and sleep. Therefore, they are closer to the type of pseudogalucinations than to true hallucinations, since they do not have a connection with the real situation. The phenomenon is characteristic of both healthy people. There is such a state infrequently, continues from a few seconds to a few minutes. There may be such a condition and when unshaw. How many people need to not sleep so that hallucinations appear? Sometimes they begin to appear on the second-third day without sleep.

Otherwise, this type of hallucinations is called Lermitta syndrome. In the spaciousness, you can also meet such a definition as a dream. The clear definition of sleep concept does not appear and often people are third-party understood completely different phenomena under it: and hallucinations arising during the sleepy paralysis, and hypunogical hallucinations Before falling asleep or after awakening, as well as conscious dreams and even dreams. However, it is more correct to use the concept of sleep on Java precisely in relation to hypnogagal hallucinations. This type of hallucinations was first described in 1922 by the French neurologist Zh.zh.Lermatt.

The phenomenon can be observed in children, and in adults. Some adults see them throughout time from time to time. Sleep researchers believe that every person has seen hallucinations at least once in his life before falling asleep. During the remission of visions may not be several months, and sometimes years. Vision is characterized by brightness, so often a person experienced this condition can remember all his life.

Visual hallucinations

Hypnogagagic hallucinations can be multiple, isolated, scene-like, sometimes kaleidoscopic. Spectatical images (most often, these are moving people and animals reduced in size) are distinguished by mobility, kaleidoscopy, quickly change their shape, magnitude, location in space. Hallucinations suffering from hallucinations act as contemplants who have no feeling of fear. A person has a critical attitude towards visible images. A person can simultaneously perceive the real world with mixed with dry-like experiencing (for example, visual images are echoing with real voices or noise tearing into sleep).

In ordinary dreams, the person himself is a party to the occurring events, while for hypnotogogo hallucinations it is uncharacteristic. The person seems to be present at watching the movie, which demonstrates it to the brain. The person is not tightened, reacting calmly at what is happening. It is uncharacteristic to sleep. In addition to all this, a person is interested in what he sees. The observed pictures with such visions are rather defined, detailed, there is no blur in them.

Auditory

At the same time or disparately with visual, auditory hallucinations may occur when falling asleep. A person can hear voices before bedtime, pronounced individual words or connected, filled with semantic content, phrases, separate tones, short musical passes. Phrases hear clearly and loudly.

Hypnotogic hallucinations in healthy people relate to physiological, functional. Such night voices in the head arise against the background of an existing external stimulus and is perceived with him, without merging, as happens with illusions. For example, in the sound of clock ticking, the noise of the rain can hear the voices of people. Dominant hallucinations show the presence of a mental injury that caused the daros. For example, who lost his voice hears his voice.

If auditory hallucinations begin to communicate with sleeping, talk to him, demand a response - this may be a symptom of severe illness and need to consult a doctor. Hynagogical hallucinations may appear with acute intoxication and infectious psychosis, as well as in schizophrenia in a state of exacerbation. In this case, dark frightening figures or their individual fragments are often seen: eyes or heads, for example.

Less often, it also meets such a hallucination during awakening. If the hallucinations occur during the waste to sleep, they are called hypnogogic, if during awakening - hypopic. However, in the special literature, the term is usually used for both states - hypnotagogical hallucinations.

Who has hypnogogic hallucinations

Hallucinations before falling asleep is quite common. More often, they arise in a pubertal period and young people. In most frequencies of episodes during adulthood decreases. However, the elderly hypunoguelic hallucinations may appear along with other manifestations of insomnia. Hallucinations at night are often found in patients suffering from narcolepsy. The following factors are the most common cause of their occurrence:

• reception of narcotic and toxic drugs;
• alcohol intake;
• anxiety and stress;
• insomnia;
• disorders of the emotional sphere.

Syndrome occurs as a result of irritation of the reticular formation of the mid-brain. Sometimes short hallucinations at night can occur in patients with epilepsy. Often there are hallucinations from the lack of sleep. Sometimes migraine attacks can be the cause of the development of Lermitta syndrome. Also, hypnogogical hallucinations are observed with the local lesion of the cerebral barrel in the third ventricular area and the brain legs as a result of hemorrhage, tumors and at the top basilar syndrome. Also, pathology may have inflammatory-intoxication etiology.

Hypnotogic hallucinations in children

Special attention should be paid if you see that the hallucinations before bedtime appear in your child. This can be evidenced by his story that yesterday I saw aunt before Sno, who said something or a dog came. The psyche of the child is still very immature, so it can give such pictures if the child is emotionally overloaded after an active day. This is usually evidence of stress or emotional overvoltage. For example, such hallucinations or dreams are known to Java, when surviving the death and funeral of grandfather or grandmother, the child sees them before bedtime.

Since hypnogogical hallucinations can scare a child to protect the children's psyche from the influence of stress and emotional overvoltage. Otherwise, sleep pathology can lead to insomnia, night incontinence, to the fact that the child will ask for her parents at night.

What to do under Lermitta syndrome

If hypnotagogical hallucinations do not bring any inconvenience and rarely appear, then you can just forget about them. If they cause increased anxiety, interrupt the dream, after which daylight drowsiness is observed, then you should consult a doctor to establish the mode and receive recommendations for restoring healthy sleep.

What can be done independently to restore sleep and rest mode:

• go to bed at the same time;
• before bedtime, avoid strong emotional impressions;
• do not abuse alcohol and smoking, eliminate drugs;
• before bedtime, take a walk in the fresh air;
• do not overload in front of the stomach;
• proper to equip a sleeping place: to ventilate the room before bedtime, remove all the light stimuli, to buy a comfortable mattress and an orthopedic pillow.

What is sleep in reality

Sleep phenomenon revealed well described at Jack London in the novel, straight shirt. Sentenced to the death penalty, Professor Agronomy Darrel Standing, is subjected to regular tortured by a strait shirt, with the help of which in the end learns to travel in time and in the light in the transform between the sleepy condition and the Jaw.

There are many practitioners who are trying to practice such a state. Sleep revenge - this is the line between the reality and sleep, when the body is already sleeping, and the brain still gives all the signals characteristic of waking. The state in a dream and reveal the fact that in the dream the brain is completely sleeping. How to cause sleep in reality?

So after waking up the head did not pain, you need to master some safety rules:

• do not install alarm clock with a sharp sound;
• better let you wake up a soft, slowly increasing the volume of music or a friend with a light touch;
• for the first time, try to plunge into the dream at night for 2 minutes and gradually then increase sleep time on the yawa until half an hour;
• try to try anything at this time.

How to cause sleep in reality

1. Turn on the night light so as not to disorient when waking up.
2. Take a stay on the floor. You can apply foam or plaid. Frame is needed on the back, draw your hands, close your eyes.
3. Breathing exactly 3 seconds per breath and exhalation. Slowly increase the length of the inhalation / exhalation until you feel dizziness and you will not see the black dots before your eyes.
4. Try not to think about anything, imagine a pacifying landscape, twitter birds, waterfall noise.
5. Do not move under any circumstances. At some point you will feel the immersion in a state between sleep and reality.
6. Now open your eyes. From now on, let your friend observer begins to count the time.
7. Now you will find yourself in the unreal space of your subconscious, your mind will wander in the subconscious labyrinths.
8. After waking, you do not need to immediately get up to abruptly. Adapt a little to reality.

This is a very interesting and unusual experiment.

List of references:

• Vinnik D. V. Ontological status of hallucinations in the concept of indirect realism // Philosophy of science. - Novosibirsk: Institute of Philosophy and Law SB RAS, 2008. - №1
• Esciretol J.-E. D. On hallucinations in mentally ill. - Paris, 1817.
• Goghari VM, Harrow M, Grossman Ls, Rosen C (June 2013). "A 20-year MULTI-Follow-Up of Hallucinations in Schizophrenia, Other Psychotic, and Mood Disorders." Psychol med. 43 (6): 1151-60

If you observe your thoughts, then they are or about the future or about the past. The brain stubbornly does not want to perceive the state of the present moment, so he throws us either in memories or in dreams. We are talking to a person or writing a letter, but not fully realize what we do, because at this moment our thoughts either in the past or in the future. Even when you plant a flower in the ground, you mentally watch the fact that and how you do, but imagine how beautiful it will grow when the flower grows. We do not realize how we drink, eat, go, speak, do something. All this we make as if in a dream.

By the way, it is. Our wakefulness state is nothing more than the sleep of consciousness.Night - this is our dream, occurring in the subconscious, without participation material objects. The day is our dream, taking place in the material world.

People who allowed themselves to involve in all sorts of pyramids, so they say: "I do not understand how everything happened. Everything happened, as in a dream." We are all "sleep", so the reality is not perceived as it is "here and now", but in the form, as our dream dictates.

In confirmation of this, I will give only one example, which really happened to my acquaintances in Russia in the middle of the nineties. A group of guys engaged in karate in the gym. Then the karates of someone were lying, so they had a stall in the flock. Until the end of the training, it was still half an hour and suddenly, one of them looks out the window and shouts: "OMON!"

All run up to the window and see that the bus came to the door of the gym, and the man was poured from it twenty-riot police in full ammunition. The guys rushed along the corridor and from the second floor, through the window everything was increased into the street and they fled themselves to where, in kimono and barefoot. We laughed in a friendly only then, when I learned that Omonov was rented by the same gym, and their training was to start after the group that I told with humor will finish my lesson. Here you have an example of sleep. The brain acted not on the basis of what happens here and now, but relied on his idea of \u200b\u200bthe future. The reaction was followed in a state of consciousness, but, as we see, the reaction was erroneous. Isn't it a dream? It is good that no one broke his legs jumping out of the windows.

Did you laugh? But you do this, and every day. You think you are awake, meanwhile, all your actions are dictated by the state of sleep. In a state of sleep, you buy products and many products: bring them home and already think, why did you buy them, and not what you really need. You say something to a person, and then it is discovered that he was offended. "What is it offended",- Think you .- "What did I say to him this offensive?" But it turned out that you say, without knowing the meaning of words, and the one who listens to you is also in a state of sleep and his brain perceives your words not "Here and now", and based on their ideas about the past or future. The man married or married and then surprised: "Where did I watch? Where were my eyes?"

Nothing strange, we do the absolute majority of our actions in a dream that I will have.Those. Our reaction does not reflect the essence of reality, but is based on the assumption of the brain that this reality can represent.

Some were so mired in their dreams that it is very difficult to snatch them from this state. He will make such a person heaven some idea, and runs with her, all annoying. What happens around "here and now" he does not notice. Around the mass of tips of the energy-information field, which always appear "here and now", but all these prompts people do not notice, because his brain sleeps, guided by the past or future.

Start with a simple. If you drink tea, then watch you drink it, what you feel, what is his taste, how sweet it is. If you just go down the street, then watch how you do steps, what muscles are straining, what you feel when you step on asphalt or land. If you are talking to someone, watch how quickly you say you say what tone you say why this is what you say.

Why is it important? What happens "here and now" and your reaction to it, you fill your life. Remember your adolescent age. Surely someone from your friends landed only because I contacted a bad company. But with this company and you were familiar. "Here and now" was the same for you and for others. Some, the dream was tightened into this bad company, and she committed a crime. Others behaved differently in this dream and live another life. Reality for the one who got into prison, and for someone who did not get there, was the same. There was a different filling of life depending on what kind of dream sees the brain. The same thing happens in business. "Here and now" for all the same, but some can not bring ends with the ends, while others, at the same time, rich and flourish. Through his sleep, Introduces the same thing that happens here and now, people see differently. Now about very important. You every day with something fill your life. Meanwhile, you do not even realize that every act, every word your word is a daily filling of life defined by content. All you want to fill it with something pleasant and significant. So that it happened, you need to learn to get rid of hibernation and perceive everything that happens around as the real "here and now."

It is very difficult and large load on the brain. Constantly immersing you in the past or future, your own brain removes responsibility for what is happening "here and now." But you fill your life exactly "here and now", Even at this moment, when you read these terms. Here you are reading, but do not make aware of how you read (quickly or slowly) that you hurt or what you missed, considering not important. Even now you sleep, because your thoughts are somewhere far away.

Meanwhile, one, after reading the issue, will make for themselves some conclusions and their life is filled with one content. Others - in five minutes they will forget that they read. For all reading release The state "here and now" was the samebecause information is one for all. Only her perception will be different. And this is already filling your own lifeBased on what wishes your brain to perceive in a dream.

Nikolai Ivanovich Karmiyshin

Our life is the intersection of the world of wakefulness and sleep, the period of daylight and night rest. This is a natural phenomenon, and each part it is important in its own way.

For many, reality has greater importance compared to dreams. But if you figure it out, sleep can be valuable not only by those processes that are necessary for the body, provide a positive effect on its functioning and in general on the entire state of the body and mind of a person.

Dreams and its types

Dreams are such different in nature and plot, emotions, characters ... They can reflect the events of the previous day or contain certain signs focused on the future, can be unusual for a particular person and not fantastic. Some people have a unique gift: they know how to see the prophetic dreams that can come true. A completely special look - aware of the dream. But is it possible in a dream to have a full-fledged consciousness? How to cause sleep in reality?

The concept of an informed dream

A simple dream is not manageable and not conscious by the person himself, a mixture of imagination and real life facts. Only after awakening it is possible to say with accuracy that we saw a dream. Conscious dreams (or OS) include several other process. In this case, with a greater or less definitude, an understanding is that everything that happens is in our inner world, and we are just lying on the bed with closed eyes and do not show any activity.

A man in conscious dreams ceases to be the hostage of the immediate plot that has developed for one reason or another, ceases to be drawn into operations and communication with the inhabitants of his own sleep. It seems to distinguish itself and self-identifies, turning into a subject, which in the forces act independently. the main distinctive feature Such dreams - in the presence of meaningfulness where, it would seem, there may be only a subconscious.

Skeptical views

At first, the possibility of conscious sleep seems like a certain illusion, mirage. It is difficult for people to perceive, believe in the very presence of such things and try to seriously answer the question of whether it is possible to call a conscious dream. Attention to your dreams is not accepted in our society and most neglected.

For some reason, our other life, that is, life in a dream is not considered real. Despite the fact that she is full of mysteries, unexplored and mystical secrets, apparently, as the same as she scares, so it will not everyone will lean interest to her. You can advise only to be open to this new experience, without prejudice treat the information received. This will help to acquire knowledge about another level of our existence, about yourself, and even if you wish to learn how to cause a conscious dream.

How to call a conscious dream? Instructions for beginners

To have an idea of \u200b\u200bhow to call a conscious dream, you need to know some of the basic conditions that stimulate this process. Yes, the criticism of such classes exists, someone will consider it dangerous, but for all lovers of unknown and acquaintances with this topic, the following practical recommendations will be useful:

• should be a dream diary;
• need training in visualization;
• planning and intent;
• respect.

Let's tell about everything in order.

Diary of dreams

The first and very important point - maintaining a diary, in which you need to write down all your dreams. All people see dreams, but they can simply not remember them. When our memory automatically discards all what he saw, heard, who was feeling per night, cannot be a speech about a conscious dream.

Mastering mnemotechnics and awareness in a dream are closely connected. At the same time, it is advisable to indicate the date of sleep and after conducting a small analysis of what a dream can mean, what sensations in the end he called and what feelings awakened.

Visualization

Visualization or presentation of the desired place, a landscape in a dream, people around and their actions brings to understanding how to cause a dream to appear - you still do not sleep, but dreams are already carrying away. Such a feeling will be very close to the state of sleep, sediment. Also, this is a good mental training in what a person will deal in his dream, which in turn is useful for further exits in the conscious dream. Practicing so before direct falling asleep, you relax, gradually go from reality into a dream. Over time, this process will be more controlled, and the imaginary picture will become a direct situation of sleep. This can be considered a targeted movement to what we are trying to achieve - to understand how to cause a conscious dream.

Planning and intent

The best option will be not just dreams, but drawing up a certain action plan in a dream, that is, what exactly you would like to do there: just get out of the house on the street and walk, fly, talk to someone, etc. After preparation, you can relax. Be sure to do it with the intention and thoughts on how to cause a dream. And then the fantasy is just connected, and you can recover at your journey through the scheduled route. It is important to represent everything as realistic, even the physical sensations that could arise.

Respect

Like any case you do, the world of dreams requires a proper relationship. If you are really important to understand how to call a conscious dream, and you are striving for this, then respect for your own dreams, whatever they contain themselves - a prerequisite. The more you trust them, the more wisdom can learn. Dreaming is a subtle area of \u200b\u200bknowledge whose occupation does not tolerate the negligence and receiving mercantile benefits.

How fast can we succeed?

How to cause a conscious dream from the first time? Is it possible? Of course, many, having heard that it would have possible, would wanted to quickly achieve awareness in a dream, but it is better not to rush with this. Newbies should be prepared for the fact that immediately the result may not be. Here is a considerable importance and compliance with the requirements described above.

If you want to see an informed dream on the first night, it is necessary enough desire It is to do and permanent self-motive. The mood will fasten the reading of the appropriate literature this evening. You can also use during the day good reception: Periodically ask yourself, you sleep now or not ("testing reality"). It is especially necessary to pay attention to the morning sleep, since, according to the results of the dreams, it is at this time of the day that the bright, memorable and conscious dreams are more likely.

Caution when working with informed dreams

Conscious dreams have "entertainment" not for everyone. Here you will need deeply inevitable knowledge and experience. Its dreams should be taken completely - all events inside them, all the emotions caused by them. They can be in a certain extent and need to be controlled, because some points can be danger. For example, a person immediately needs to assess how much he is ready for stress and to a meeting with something or someone's terrible, unfamiliar. For the usual perception, such experiences can be simply wild, phobias will arise, and a sense of reality will be lost. Threat may be the integrity of the whole person. It is also impossible that dreams become a reality substitute. The dream will quite cope with the role of the assistant in solving everyday problems, but it will not automatically save them. Life in reality, and in dreams equally requires attention, you do not need to neglect some of them.

conclusions

The night gives us a chance to plunge into her microcosm. Someone uses sleep for relaxation, someone lives a complete life as soon as the sun goes beyond the horizon, and the other in dreams sees the path for development. This path begins from the moment when a person thinks, is it possible and how to call a conscious sleep. Reviews on this issue can be the most contradiction - from enthusiastic responses of young dreams to stories about dark entities low level Astra, told by connoisseurs.

It is not difficult to find a lot of resources describing how to cause a conscious dream. "VK" and others social networks contain all sorts of video and audio materials; Create forums where people of different social layers, professions, from different countries Exchange dream experience. All this information has great benefits - it makes it possible to understand what is dreams. The theory is important in any sphere, it gives the basis, but only having experienced personal experiences in an independent recognized dream, everyone already chooses for himself, whether it needs it. Here has great importance personal opinion, formed in individual practice.

Every night, falling asleep, we fall into one of the most mysterious worlds - the world of dreams. In the era of incredible scientific discovers, we still know very little about our own dreams.

What dreams not yet born baby? How to decrypt secret meaning Dreams? And is it possible to manage dreams? Hundreds of years, people dream of solidifying this riddle and understand what every night happens to us? TV channel "Moscow Trust" has prepared a special report.

What is Son.

Attempts to deal with what a dream is and what happens to the body while we sleep, they were taken by scientists from the XIX century. For a long time it was considered: sleep is needed for leisure brain.

"This point of view was left very quickly after they learned to register the activity of neurons of the cerebral cortex of animals in a dream and in wakefulness. And it was shown that the neurons of the brain during sleep not just do not rest, but as a rule, on the contrary, they begin to work much more actively than they did in wakefulness, "says the chief scientific officer of the Institute for the Problems of Information Province named after A.A. Harkevich RAS Ivan Pigarev.

Neurons are cerebral cells that form complex electrical impulses and control the activity of the entire body. In the afternoon, they analyze the signals that we get with the help of sense organs: hearing, vision, smell, taste and touch.

But what are they busy at night? This question put the sleep researchers in a dead end. We close your eyes, and the image stops coming. We choose a quiet and comfortable place, and the loud sounds do not bother us. But it is not all.

"There are special devices in the brain, which additionally block the signals from the outside world in the bark of the brain. The brain bark turns out completely devoid of signals from the outside world. And at the same time, the brain neurons continue to work, continue to work actively, and, in general, whine. No less than they did in the wakeful state, "says Ivan Piharev.

To date, there are several theories explaining what our brain is busy during sleep. For one of them, he analyzes the information received over the past day. This is exactly what explains the emergence of certain images that develop in dreams.

"Dreaming is a kind of such a free analysis of what happened to us. And this is not an actual presentation of information, but, as a rule, some subconscious analysis of images. And such free associations arise. That is, we can fly in a dream - and us this absolutely not embarrassing.

"Yes, we can move in space, we do not have an inner feeling that this is impossible. That is, everything is possible, yes? - He speaks the head of the Sleep Medicine Senior Sanatorium" Barvikha "Roman Buzunov, - and the brain, maybe It looks at different ways, and thinks what to do with it: to analyze, forget, keep it. This is such, you know, in translation into a modern language, the cleaning of the hard drive. That is, "deposition" in long-term memory, erasing of the RAM. In the morning the brain Again ready to perceive the information "

In addition to this theory, there is another, developed by Russian scientists quite recently and confirmed, in contrast to all other, a number of successful experiments. According to it, the neurons of the brain, which during the day they analyze the information coming from the outside world, at night, switch to the state of our internal organs.

Onor houses. "The wagon of the second class"

"They chose neurons who were in vigoric visionary neurons in cheerfulness. And when the cat fell asleep, we spent the intestinal stimulation, and found that the same neurons that were literally 10 minutes ago before the vision, visual entrances, were revealed. They began to respond to the stimulation of the intestine, the stomach. Or began to work in the rhythm of breathing or in the rhythm of the heart, "says Piharev.

But if the dream is an analysis of the performance of the internal organs of the body, what is dreams and how do they occur?

So, we begin to fall asleep. Consciousness is inactive. The flow of interference from the outside world is blocked. The brain analyzes the signals that send him internal organs. Let's imagine that one of these signals was particularly powerful, and he managed to slip through the barriers that our brain installed, and to get into the area that the day was responsible for perception, emotions, sensations and conscious actions.

After all, it is this part of our on-board computer at night practically inactive. And it is capable of waking it up only by chance that the signal broke through the blocks through blocks.

"A block, which is a switch that stands on the way to Consciousness is the same chemical switch. This is not a toggle switch, which turned off-turned on. These are chemical synapses that do not fully shut down. They change the threshold. But if the signal is very strong, it can slip Over this threshold. And here very strong signals are jumping through these thresholds and flew into the area of \u200b\u200bour consciousness. They flew to somewhere around and opened some neuron there. And this neuron, if he caters, it can only be associated with those objects, those characters only Those concepts with which we operate in vigor. Therefore, dreams are always an unprecedented combination of experienced things, "says Ivan Pigarev.

Regularity or coincidence?

Scientists believe: signals that manage to overcome all obstacles and to be in the area of \u200b\u200bour consciousness, the most excited neurons are activated, that is, those who worked among the latter. That is why most often we have the events of the past day, the problems that we were disturbed before bedtime or people who we thought about the day before.

And yet: why we will have concrete dreams with certain plots. As among all the information we receive per day, the brain absorbs exactly the one that he sends us in dreams? These questions are still open.

"As for the physiology of dreams. Until now, this is quite dark, if so you can put it, the side of the planet. Unfortunately, we can not write a dream. Here to take a VCR, a disk, flash drive, write a dream and reproduce in the form of a video. That is, we are not We can touch it, we cannot scientifically evaluate it.

And in fact, all that it is just a man tells us, we must believe him. Do you know how many fairy talents we have, who tell you that they are dreaming of prophetic dreams and so on? "," Says Roman Buzunov.

And at the same time, the prophetic dreams, if you believe stories, change the course of events more than once. So, Marshal Napoleon Vice-King Italy Prince Yevgeny Bogarne in 1812 with French troops, close to Moscow, became a camp at one monastery.

On this night he dreamed of an old man with a gray beard, in long black clothes and said that if the Prince fell out the monastery and the church from the plunder with soldiers, no trouble would be able to defeat him and he will return home and unharmed.

Vincent Van Gogh. "Noon, or Siesta, Mille Imitation"

The next morning Marshal convened the army and forbade entering the monastery. He himself went to explore the local church. What was his surprise when entering the temple, he saw the tomb and the image of the older. It turned out to be Holy Sava - the founder of the monastery.

The prince participated in all the battles of Napoleonic wars, but in no one was even wounded. And as the old man predicted, he returned to his homeland alive. Even after Napoleon's fall, all the adversity went around him, although other Marshals of the Bonaparte Army were killed.

It is difficult for scientists to give a scientific explanation to such dreams, but it was the inexplicable facts at one time forced them to study it in detail this mysterious phenomenon.

When are we starting to see dreams? Studies have shown: even before birth. It turns out, most of the time in the mother's womb is sleeping. But what information can you analyze not yet born man?

"Once in the womb of mother, the fetus has formed a brain, he begins to see. At least there are changes in the brain, which are characteristic of the fact that the child sees a dream. That's what he sees there? One of theories, genetic, that genes, as it were Reproduce information, he looks at the same cartoons and is formed. Why sometimes they say that people remember something that they almost definitely encountered in their lives. Here it may be the information that he saw in the form of cartoons There, in the womb of the mother. But this, of course, such a reasoning is not very proven. We can't ask the baby who was born: "Well, what did you dream about?", "Roman Buzunov argues.

Most scientists believe that dreams are absolutely all. Just not everyone remembers them. It depends, first of all, on which a person wakes up in which phase of sleep. Sleep is divided into two phases: fast and slow.

"And here is this phase of sleep with a rapid movement of the eyes, or a quick dream, as we call it in Russian, which occurs at the end of each sleep cycle (and we sleep cycles, each cycle takes 1.5 hours), every 1.5 hours Ends the period of fast sleep, with these periods grow by the evening by the morning. That is, the most powerful periods of fast sleep, when the most rich dreams are shot, they arise in the morning, "says the chief researcher of the Institute of Ecology and Ecolutions of A.N. Seversov RAS Vladimir Kovalzon.

Why do you need dreams?

Fast sleep phase alternates with a slow phase. On average, overnight, such an alternation is repeated from four to six times. So, every night we see on average five dreams. If we are when fast sleep, sleep will remember. If the awakening occurs during slow sleep, most likely you will be sure that you have not dreamed of anything.

For a long time, scientists adhered to precisely this theory. After all, in the fast sleep phase eye apples Make different movements, as if the sleeping is following some scene. This is the researchers for the idea that it is at this point that we see dreams, and watch what is happening in the same way as it would have revealed. But this theory crashed about new facts that appeared from scientists after a series of experiments.

"We conducted special experiments and recorded the movements of the eyes, carefully, with high resolution, in cats, at the monkeys during fast sleep these movements. And immediately it became clear that the movement of the eyes during fast sleep had nothing to do with the movements of the eye, which These animals are used in wakefulness to view the visual scene. And first of all, the movements of the right and left eye in the rapid dream are not synchronized. We have the right eye can go up, left - down, right - jumping, and left - crawl. And, in general This is absolutely two independent objects that can walk in different directions at different speeds. That is, it is quite clear that it is impossible to imagine such a visual scene that someone considered with such movements of the eyes, "says Ivan Pigarev.

According to another version of the dreams, we are visited only twice during sleep: when we fall asleep and when we wake up.

Pierre Cecil Puwi de Chavann. "Sleep"

If we all see the dreams every night, then the question arises: why are they needed? Do they bear any important information? Can be deciphered? And if so, how?

"Anyone even the smallest sleep carries very important information for a person. Dreams are those signals that inform us about what is happening to us now: with our organism, with our emotional life and in general, in general, what happens in our lives" - Professor of the Department of Nervous Diseases of the First MIMM named after I.M. Sechenova Elena Shiphelnikova.

It turns out that dreams are not just an inexplicable illusory world, in which we plunge every night. For example, in dreams, the body warns about impending diseases, when to diagnose them is still impossible. For the first time, large-scale studies on this topic held Soviet psychoneurologist Vasily Nikolaevich Kasatkin. For 30 years, the scientist dedicated to collecting dreams and eliminating patterns.

He refused mystical symbols, replacing scientifically-reasonable facts. It turns out that our organism can signal the impending disease long before its first symptoms appear. And he sends these signals through dreams.

"There are specific signs that can manifest themselves in dreams with one or another pathology, with one or another disease. And further research, in fact, confirmed. The fact that, for example, during diseases of cardio-vascular system There are markers that will force to suspect that a person is not all right with the heart. If this is a disease of the respiratory system, then this is their own markers, "Elena Shipilkova says.

According to research, very often people with problems digestive system It dreams that they eat spoiled products. In case of diseases of the respiratory, a stitching scene.

"But this does not mean that dreams are a diagnostic panacea that the dreams can be diagnosed. It's completely wrong. Dreaming is one of the methods, this is a helpful, which, together with other research methods, will allow to look at the problem more fully, more widely "," says Elena Shipelnikova.

But sometimes the analysis of the patient's dreams becomes a truly significant part of medical observation and treatment.

"As shown by the study of cancer patients, the dreams show improvement and deterioration, when the devices do not yet show. And this means that you need to appoint the same chemotherapy in time or in time to cancel it so that there is no overdose," says Candidate of Philosophical Sciences Maria Volkova.

Message from over

But what about the so-called things dreams? How to explain creative dreams, when at night attend inspiration or sudden solution of the most complex tasks? They are not exactly related to disease. Stories are known hundreds of cases when the greatest discoveries occurred in a dream.

So, dreams are given to us not only in order to report on impending ailments? Scientists do not deny the existence of prophetic dreams, although they also do not rush to consider them from a scientific point of view. Psychologists share prophetic dreams into several categories.

"It sometimes happens that in dreams a person very correctly, very competently builds forecasts for future events. A person is able to analyze, compare facts. In general, sleep is the active work of our psyche," says Elena Shipipikov.

Playing controversial concerns of situations - another estimated dream feature. The brain is trying to calculate all the options for the development of events so that in reality to be ready for any of them. But we do not remember the entire sleep.

Most often we remember only the short segments of it. And it happens that in reality the situation unfolds absolutely the same as in the very segment of sleep, which we remembered - then there is a feeling of a little dream.

"Another category, one more example: a person is so impressed with his dream, which is completely unconsciously begins to build a scenario of his life so that his dream is coming. For example: a person sees his friend in a dream, with whom he has not seen many years. And he has not seen impressed. Why did this friend dreamed of him? And he completely unconsciously begins to take care of the places where they communicated with a friend, where he lives, perhaps lived before or lives now, and thus increasing the likelihood that the meeting will happen in reality And she really happens, "says Shiphelnikov.

Nikifor wings. "Sleeping boy"

Another interesting fact: According to statistics, pleasant dreams come true much less. Most likely, this is due to the fact that in a dream, a person in principle is experiencing mainly negatively "charged" situations.

It has been established that the probability of seeing a prophetic dream is about 1 to 22 thousand. This means that in 60 years you will definitely see at least one dream, which will be embodied in the yawa. And yet the prophetic dreams, apparently, will forever remain overboard official science. At least, as long as scientists fail to create a device that will be able to read our dreams.

Together with the things of the dreams of each of us, the "under the knife" of scientists is a famous story about what the Table of Mendeleev and the discovery of the Formula of Benzol Kekule goes.

"As far as I know, there is not a single documentary confirmation that Mendeleev saw this dream. From where it came from, no one knows, but the myth lives," says Ivan Pigarev.

And yet, the researchers cannot fully deny the presence of trust dreams in our lives. For example, the artist Konstantin Korovina dreamed of the death of the singer Fedor Shalyapin. In it, Shalyapin appeared to him and persistently asked to help with his chest who had a heavy stone on her.

Korovin tried to help him, but in vain. The stone is so tightly accompanied by the chest of maestro. And in two weeks the Great Bass died in Paris. Korovin himself survived only the year of the Great Singer and his prophetic dream.

Famous historical characters used sleep strength not only in prophetic purposes. Salvador Dali, for example, I portrayed the plots of my dreams on my canvases. To remember its phantasmagoric dreams, he used a special technique.

"He has such a wonderful sleep with the key in his hand. You can follow his advice. That is, after a satisfying dinner in the summer, when it was arguing, sitting on an uncomfortable chair, put some metal capacity (bucket or basin), take some kind of metal subject In the hand and hold it. You begin to fall asleep, you softening, you see sleep, you drop. Awakening - there is a picture. But this, of course, such a fun way, but, nevertheless, he works, "says Maria Volkova.

Nightmares

Another subject of close attention of scientists are nightmares. Researchers came to an unexpected conclusion: scary dreams They benefit.

"Very interesting, let's say that there are facts that confirm that people who are shot by nightmares are better adapted to life than those who are not shot by nightmares. And why? Because it is a kind of multimedia playback of situations, evaluation, search for exit, solutions . And if a person, God forbid, then faces this situation or he survived her, let's say, he finds some way out, he finds a decision for himself. And by the way, here the situation is also known that if a person does not find an output or Decisions, obsessive dreams begin. This is usually such post-traumatic dreams, "says Roman Buzunov.

All scientists converge in one: the images that we see in dreams carry some information. And their analysis can greatly facilitate the solution of the set life problems. One of the first to raise this topic was Sigmund Freud.

The work of psychoanalyst was to reveal to his patients the true meaning of their dreams. In his opinion, the overwhelming part of dreams is displaced from the consciousness of desire, which are of course, sexual subtext.

His student Karl Gustav Jung betrayed the sexual signals much less importance. In his opinion, dreams help to reveal the features of our personality, which in reality can be hidden. Today, researchers of dreams are not inclined to adhere to some of the classical concepts. But with the fact that dreams will sign about something important to us, almost everyone agrees.

Henry Fuseby. "Nightmare"

"Dreams, analysis of dreams Rather closer to psychoanalysis. This is a completely wonderful thing. This can be used. You need to use it. Neurologists who use this for medical purposes are successful. They do not analyze dreams like dreams, they use this dream To get information about the problems of psyche of a person, "says Ivan Piharev.

But not everything is so simple. Images that we see in a dream, we can only decipher themselves. One person has joy to be associated with one way, with the other - with a completely different. And no specialist, not knowing a person, will never be able to completely interpret the dream.

"If a person is associated with danger: some kind of situation, some events, and so on, the next time the subconscious sensation of danger will manifest itself in this image. Or maybe on the beach, some kind of Bandits attacked, and he sunbathe in the sun, and selected the wallet, the next time the danger will be associated with what he lies, sunbathing on the beach, "says Roman Burzenov.

People analyze their dreams from time immemorial. The most ancient spiritual practices and religions belong to SNA as a method of self-knowledge and cure. Many tribes that preserved the traditions of ancestors, and today use dreams to solve their problems.

"There is such a tribe in Malaysia. In the middle of the 20th century, anthropologists, psychologists are very interested in this tribe. Why? Because there is no tribe mental diseases. Well, they are not still. Began to learn why this happens. It turned out that the Senoi had a special such habit: predicting her sleep. They are not what they make that they will dreamed, but their life itself, their life position itself ... Senoes do not distinguish the sneakers. There is no direct boundaries between these two states. The morning in the hay tribe starts with the fact that all family members are going together and begin to discuss their dream, "says the writer, researcher of the dreams of Olard Dixon.

The senior representative of the tribe explains the younger, which could symbolize the dream, to which attention should be paid and what to do the next time in a similar situation.

"And thus formed, the dream is programmed that you can meet with your friend inside the dream, you can meet in the forest with a predator and defeat it in order to overcome your fear. And very many things can be solved inside the dreams. And thus it seems that programming appears. "," says Old Dickson.

Snow management

It would seem that the idea of \u200b\u200bprogramming dreams and even more so about the management of them - from the scope of fiction. Meanwhile, conscious or as they are also called lucid dreams are actively practiced by both doctors, and simply wanting to experience completely incredible sensations, waking up in their own dream.

"Practice of conscious dreams really exists. This is a separate direction. Very interesting direction. Until now, conscious or lucid dreams remain a mystery, despite the fact that some ideas are offered, possible options explanations. Anyway, a lot for us is not clear. And therefore, this particular field of work our psyche needs to be approached with very great caution. Since, for example, there are cases when attempts to practice with conscious dreams exacerbated mental pathology, psychosis, and so on, "says Elena Shiphelnikova.

The term "conscious dreams" introduced a Dutch psychiatrist and writer Frederick Wang Eden at the beginning of the 20th century. In 1913, he presented the report "Society of Mental Research", in which he reported on its 312 informed dreams: for the period from 1989 to 1912.

Later, in the second half of the 20th century, Carlos Castanda and Psychophysiologist Stephen Labers wrote about them. To date, to distinguish the conscious dreams of the patient from ordinary scientists cannot. At the same time, science cannot ignore very clear and detailed reports on this state of experienced dreams, among whom there are scientists themselves.

"Unfortunately, there is no objective control methods so that we connect some sensors and said that it's just a dream, and this is aware dream. Alas, we can not do this. Yes, but these people are talking, and even on their own experience experienced . This is a very famous technique. Another thing is that again there may be fairy tales, there may be Munhgauses and so on, others who love to tell what is not really, "says Roman Burzenov.

Peter Bruegel senior. "Country Lazy"

What is a conscious dream and how to recognize it? Practitioners say that being in a state of an informed dream, a person feels absolutely the same as in reality, and only some details may indicate that he sleeps.

"Conscious dreams are not predictable dreams. This is even a higher stage. This is when a person knows exactly what he sleeps that everything that happens to him dream and is already acting according to this knowledge. This is another big step, it's even more interesting, it is even more interesting, Then, when the dreams already actually cease to be a dream as such, and already perceived by a person just like a yawa, so tight that you can do anything in it, anything like this, "says Old Dickson.

So how to recognize sleep? What is the difference between the reality of sleep from the reality of JAVI? How to realize that you woke up within your own dream? There are many practices: Shamansky, practitioners of Tibetan yogis, practices developed by the Western society at the end of the 20th century the same Laberg. But in general, they all be reduced to the same markers.

"Inside the dreams do not work correctly. Inside the dream it is impossible to customize the musical instruments. No mechanic does not work inside the dreams. Well, that's how we remember our children's nightmare: comes a robber, and we want to close the door, and it does not close. Why? Because? Because There is no lock inside the dream door. There is simply the visibility of the castle, but there is no lock itself. Therefore, it is impossible to close it, "Dickson explains.

Masters of lucid dreams argue that if in a state of sleep to follow clear rules, then the dreams will always receive a clear result of its actions. For example, if inside the dream all the time turn left and all obstacles to bypass from the left side, the rain will begin or the image of a swampy terrain, streams, lakes will appear.

If, on the contrary, turn right all the time, then a person awakens. The further the dreams goes on the right side, the closer he to awakening. Experienced dreams are not only leading a dream diary (and this, it must be said, a prerequisite for training awareness and reading signals of their dreams), but also make up their own cards.

"If we say:" We had a grocery store, which is located across the road from our home, a dream house, "if we recorded it (your sleep), if we drew it, where he is there this store, in the next dream, when We will fall on the same street, we will see this store in the same place. Why?

Because we stabilized it. Because we described it, we fixed it. We mapped some area of \u200b\u200bspace, and it became stable. Stable not only for us, but also stable for others who will fall on this street, "says Old Dickson.

Experts are convinced: to see conscious dreams are capable of absolutely without exception. We just need to adhere to simple rules, training your attention, and to realize the laws for which there is a world of dreams. Practitioners Lucid dreams call this process to "testing reality".

"Before turning on the light here, in reality when we go to your apartment, we touch the switch itself and realize that we generally include it. Just automatically - and it turned on. And we are aware that we turn it on.

Literally a second awareness. And then we press the key and look, the light turned on or did not turn on. It turned on - very good, it means that it is, because it turns on to appear most often. But if he did not turn on, we ask ourselves: "Doesn't it sleep?" And we test the reality on the second subject, for example, look at the clock and look at how much time shows, "says Old Dickson.

The technique of conscious dreams is applied not only in spiritual practices in order to know themselves. It is quite actively used by psychotherapists for the treatment of phobias, dependencies. Doctors confident: dreams can help solve a number psychological problemsAfter all, in a dream we are not afraid of failures and failures.

Here we can lose any situation exciting us and consider it from all possible parties. Some psychotherapists go on the generally accepted ways to use conscious dreams and use similar techniques for training sports skills.

"German psychotherapist Paul Toloya - he specifically went to work in the German sports team, where the most high level injury. These are ski jumps from a springboard, even when they make flips. He trained athletes aware of dreams so that in a dream they worked out tricks. The quality has improved, injury slept sharply, "says Maria Volkova.

From dreams to reality

But no matter how attractive was the idea of \u200b\u200ba conscious existence in the world of dreams, scholars-masters of spiritual practices argue: For an unprepared person, a conscious sleep tie as much dangers as wonders.

"I had never been clear why it was, but it was clear that after some time to use this practice of conscious dreams in patients with a guarantee will develop, first of all, gastrointestinal problems, stomach ulcers and all other charming gastrointestinal intestinal.

Then the following is cardiovascular disorders, because this system is the most complicated and most of all suffering from deprivation of sleep. Well, God forbid that some woman began to do this foolishness, because if then she suddenly becomes pregnant, then the likelihood that she will give rise to the freak, very high, "says Ivan Pigarev.

In addition, experts claim: conscious dreams can cause psychological dependence. In some cases, they lead to a complete separation from reality. A man becomes much more interesting to exist in the world of dreams than in our daily life.

"Another thing is that Laberg advertises this and as a kind of tool for healthy people. This is such a kind of addiction without a drug. It can be counted on it. And it is very dangerous, because, again, I am not a doctor, but by consultation with neurologists and psychiatrists. All of them in the voice declare that there are a lot of people with schizoid inclinations (this healthy peopleJust such a personality warehouse) - they can lead to irreversible psyche violations, that is, saying simply, "the roof will eat - will not return," says Vladimir Kovalzon.

Antonio Province "Sleep Knight"

"And I had to consult such patients several times that live actually only in a dream. This is how drug addicts almost. His day is not interested. He, I don't know, some guard sitting all day and stupidly looks at the passing stream, and at night he Superhero: Superman, Spiderman or something else. And it is absolutely clear, clearly, as in life these sensations are perceived, "says Roman Burzenov.

In various cultures, only people prepared, who have studied all sorts of ways to work with their consciousness and subconscious, are allowed at all times to work with their consciousness and subconscious.

"Now in the Western world and in Russia we most often have a study of dreams without any yogi, without any practitioner. A person just comes inside awareness with what it is. Because the awareness does not make it better, nor worse. It allows it (awareness within a dream) to be implemented. And a person with negative thoughts begins to realize these negative thoughts. Here it does not allow it to make the law. There he has loose hands.

For our brain, it is absolutely no matter where we do it: within the dream we are destruction or here. Why? Because there are serious pathological changes in the brain of this person, because a person already allowed to do this. He already allowed himself to kill. Inside a dream if he allowed himself to kill, it means that it is already a skill, "says Old Dickson.

So far, for many, the idea of \u200b\u200bconscious dreams is still fantasy, businessmen and scientists put dreams to the stream. For sale no first year devices that allow if not to master the conscious dreams, it is certainly to order that dream that a person wants to see.

"Now such research on the causing dreams go. They are based mainly on some, say, form the formation of conditional reflexes. That is, you will, let's think about some kind of situation that you want to have you, and at this time is served by the device, let's say , some sound or light, or odor. And accordingly, a certain conditional reflex arises, which binds this sound, color or smell with what you want, so that you dreamed. And then the device during a dream (and it can be in principle to track down According to a certain activity there is a motor and so on) a person to serve these signals. And they work as a trigger, which causes what you thought about. Although this is also not a 100% result. This is also some kind of training, "explains Roman Burzenov.

Scientists do not stop at the ability to program the brain on the given dreams. Already today are incredible studies. Scientists are trying to develop a program that can read the images that our brain gets. The first successful results are already obtained in California.

Neurobiologists managed to recreate the auditoriums that arose in the head while watching randomly selected videos. So, the day is not far away when we can write their dreams like a film, and to consider them during the day and analyze the information that our body sends us.

Very often, the dream will attend both children and adults. It is difficult to cope with your own fantasies in minutes of relaxation, but they can be used for their own purposes, to consolidate confidence in the future.

What is a dream in reality?

Most often, the dream on Java occurs in people as a relaxed state. This is a variant of dreams in which a person sees himself on top of success, dreams of love or, for example, about incredible travel. Dreams are present in the life of a person since childhood, but then they seem incredibly real. In particular, in such fantasies, children come up with their friends and fictional characters with whom you can play. Most often, it is necessary for children, in nature is lonely, which is difficult to find friends.

In any case, with the onset of adult, the dream, as the appearance does not disappear and does not disappear. Moreover, such dreams continue to remain part of a person's life. Dreams of incredible travel and career achievements most often attend a person in the moments of maximum relaxation or in seconds of incredible fatigue, when it wants to close the eyes. Dreams help to charge positive energy, and most often, inspire confidence in their own forces.

By the way, dreams are very similar to normal, night dreams. In night fantasies, a person often sees what he thinks about, and what he really wants. An exception consists only that in the dreams of a person, mystical characters often appear, and the dreams themselves are more sacred. In any case, interpretation and those and other dream options need to pay maximum attention.

How to use dreams revenge?

What a dream was already told to appear, and now it remains only to learn how to use a similar dream. To begin with, a person must understand that the dream will appear - this is the embodiment of his secret desires and needs, and to this you need to listen. In Gresses, it is very often all the most exaggerated and enhanced. That is why fantasies do not need to be perceived literally, and it is better to interpret them as ordinary dreams.

For example, if a person sees in a dream, as he seeks the post of director in his company, it means that he really wants it. It is worth remembering how in Gins a person managed to achieve his dreams, and start applying it in life. Often dreams showing a person that even the most controversial situations and dreams can find a real embodiment. That is why it is not necessary to shy to dream and dream in reality.

What is a dream to Java - the question is quite frequent and popular. Many people think that there is absolutely no benefit from such a dream, but it is not. First, they are incredibly real and help a person see how one or another dream will look like. Secondly, color is useful even for the body. At such moments, a person is minimized as possible positive energy, feels a tide for new, incredible accomplishments. In the case of such gold and dreams, it is possible to go from dreams to action. In particular, a person can begin to embody his desires in reality and do it with incredible success.

What else do you have the benefit of a dream? What is it, and how to abandon the correct interpretation? In fact, such dreams help a person literally dissolve in their dream and find answers to any complex questions. Often to achieve the goal have to go through a number of tests. That is why dreams are so needed by a person. Almost always they suggest how to behave in a particular situation, how to find inspiration to achieve the goal and fulfill almost any dream. Such dreams are very strong and inspire confidence in their own abilities.

Wonderful if positive emotions will not disappear over time. Such dreams should be inspired, they need to listen to them in order to succeed in the future. Many psychologists refuse to comment on the impact of dreams in reality, but it really exists. With the help of such dreams, you can succeed in real life and make your own world a little better and lighter.

The use of dreams in reality is what every person should do. Own dreams do not need to be afraid, because often such dreams help to achieve goals and gain a new meaning of life, not like former existence.