Snow-white healthy teeth are one of the external attributes of health, in the light of this oral hygiene becomes daily necessity. In addition, the health of the teeth has a great influence on the health and internal organs, in particular, on the heart and stomach.

Chase after healthy teeth Not started today, she is known since antiquity. In the 30th century BC. The Chinese were used to clean the teeth with special flattening sticks, various scrapers and toothpicks made of metal. Hippocrates in his writings recommended the composition of the powder. The rich romans had separate teeth care slaves, and the dental powders were prepared from a burning horns, corals.

Today fluoride pastes, water and create anti-kili diets. Unfortunately, some of the people are simply neglected. 90% of people in the world suffer from caries, and in some countries and 100%. But there are places on the map where they did not hear about Caries in general: the aborigines of the southern Pamirs and Eskimos. Perhaps this is due to the fact that they do not eat sweet.

More than 300 types of microbes live in the mouth of a person, it is their activities and "ensures" the magnificent flourishing of diseases. They are silent when the ecosystem of the mouth is balanced. Regular cleaning of the teeth, the use of GPR (mouth hygiene products), - all this helps solve problems.

Proper care of the teeth half reduces the incidence of caries from schoolchildren and young children. After eating in the mouth, there are always acids, corrosive enamel, it is thinned, cracks appear on it, teeth are destroyed. Acids should be considered from the surface, because when they accumulate, a dental stone is formed, a well-sharing teeth and.

Much depends on the diet: the predominance of carbohydrates and sour is the fact that the most harmful to the teeth. The oral hygiene is individual, it is held regularly and daily at home and professional - periodic, in the office of the dentist.

Proper cleaning of teeth

The most common methods of individual oral hygiene:

1. Charter - brush movements circular, vibrating and shaking, it keeps at an angle of 45º to the teeth. It is used mainly to massage a deceine.
2. Stylaman - to prescribe a lot to pale and then the rotational movements of the brush to restore its blood flow.
3. Leonardo - Brush perpendicular, moves vertically with closed teeth.
4. Bass - lip cleaning, then the inner surface of the teeth, rooted from above. The brush is located at an angle of 45º to the tooth; Movement from red to white. Move rotate 10 movements to each tooth. Deploy the brush and move in the opposite direction. Internal I. outdoor surface Clean the playing movements. The upper surfaces of the molars are cleaned prosed horizontally.
5. Rate - Brush parallel to the axis of the tooth. Spiral movements from the gums are produced, the chewing surfaces are brushed towardswise-back, progress. This method allows us to massage the guys and is recommended most often with periodontitis and periodontalities.
6. New teeth cleaning method - Solo. The Solo technique is based on the fact that a brush with one round bunch of soft bristles is applied. In this case, the teeth are purified sequentially one by one one, and any of their surfaces and even contact, but this does not exclude the mandatory use of the SGPR.

The rules for the care of the oral cavity are implied with healthy guys to complete the cleansing massage of the mixture for 3 minutes a separate soft brush with subsequent disinfection. Cleaning teeth in time should occupy at least 3-3.5 minutes.

The paste is squeezed on a brush not a pea, but a strip of full length. It is always necessary to clean the teeth 2 times a day: in the morning - after the first reception of food and in the evening - before bedtime. Mandatory condition for smokers - cleaning should be carried out 3 times. The brush after cleaning is put in a cup of bristle book. It is impossible to boil them.

If you dream to have healthy gums and a Hollywood smile, right hygiene oral cavity Must become an integral part of care. How to care for the cavity of the mouth, what kind of hygiene to do this is to choose, it is worth understanding more.

Lekari. Ancient Egypt They argued that the state of human health should be judged by his teeth. If you correctly care for them, follow the state of the gum, then you can significantly reduce the number of hikes to the Dentistist, which will undoubtedly have a positive effect on the elasticity of the wallet. Hygiene of the mouth should be carried out regularly and throughout the day.

This includes such procedures:

• cleaning teeth and tongue with a paste and toothbrush;
• rinsing the oral cavity after each meal;
• cleansing the gaps between the teeth;
• preventive inspection of a dentist's doctor.

What should be the right hygiene of the oral cavity? Below the listed rules are simply obliged to know every person and with early age Accustoms to this children.

1. Teeth need to be cleaned twice a day.
2. Change the toothbrush at least once every three months.
3. Responsibly approach to the choice of toothpaste.
4. Do not forget to clean the tongue, cheeks and gums from the plaque.
5. Preventive inspection at the dentist take place at least once in a half year.
6. After each meal, use the rinse for the oral cavity, and if there is no such possibility, keep the chewing gum in stock.
7. Do not forget to cleanse from the residues of food gaps between the teeth using the threads (floss).
8. It is necessary to clean your teeth at least three minutes, since the fluoride substances in the paste begin to work three minutes after cleaning.

Very important is the choice of toothpaste. The current cosmetology and dentistry offer the most huge choice. These are hygiene, medical and prophylactic, salt, anti-inflammatory, desensive, whitening and paste with anti-flake properties. Consider their features. Hygienic pastes serve exclusively to clean the dental enamel from the plaque and for refreshing the breath. They can be allowed to enjoy children from six years. Therapeutic and prophylactic pastes are struggling with caries. In their opinion, it includes fluorine and calcium, the connection of which strengthens the dental enamel. Anti-inflammatory pastes should be used if the gums are bleeding or inflamed. The composition of such funds includes extracts medicinal herbal. Desensive pastes enjoy with increased sensitivity of teeth to external stimuli. Salt improves blood circulation in the gums and remove a small raid on the teeth. But in order for the flight to be not formed, pastes with anti-flake properties use. The cost of these pastes is absolutely different. But it is wrong to think that the more expensive the paste, the better it is. Already more than a dozen years on the shelves of pharmacies, you can see a large selection of dental powders. They are much cheaper, but with their task they do no worse than expensive pastes. In some cases, it is even better, because their composition includes extremely natural components.

No less important is the choice of toothbrush. It all depends on the sensitivity of the gums.

According to the degree of rigidity, all brushes are divided into such types:

• soft (for sensitive gums and for children);
• medium hardness;
• the most rigid (for removable prostheses).

Nowadays, such a concept appeared such as an electric toothbrush. It is convenient for the fact that with the help of his motor makes 50 rotations per minute, and this makes it possible to achieve high results in the cleaning of teeth and gums from plaque and tartar. But its largest amount is assembled between the teeth. A simple brush or electric is not capable of cleaning these places in the mouth. With this task, the threads are ideally coped - floss. They are made of silk or synthetic fibers. Dental threads are impregnated with special compositions that destroy the pathogenic microbes between the teeth.

It is very important to teach children to the oral cavity hygiene from birth. From the first days of life, the remnants of milk and milk mixtures should be removed using a cotton disk dipped in warm boiled water. The baby's codes appear the first milk teeth, it must be accepted to the daily use of the paste and a toothbrush. To do this, you should buy a soft children's toothbrush and hygienic paste for children from 1 year to 3 years. The process of cleaning the teeth can be turned into a fascinating game, which will undoubtedly bring the baby to the kid.

What are the consequences of non-compliance with the hygienic rules for the care of the oral cavity? According to dentists, 95% of all diseases of the oral cavity are caused by a negligence attitude towards teeth and gums. After all, not everyone can boast that, in addition to toothpaste, it uses another rinse and threads (floss). And what to say, many seek help to the dentist only when the problem has already made itself felt.

Caries, dental stone, paradontitis, gingivitis and stomatitis - here is just a small list of diseases that can occur as a result of an unscrupulous approach to the oral hygiene. And very unpleasant to see the smile of the interlocutor with rotten teeth. But the worst thing is that such negligence often leads to the loss of teeth! And in conclusion, it should be remembered by the words of the well-known washbasin from the fairy tale Kornea Chukovsky "Moidodyr": "It is necessary to clean my teeth in the morning and evenings!".

Cleaning teeth in the morning

For strong and healthy teeth, it is necessary to follow the elementary rules for the oral hygiene and teeth from the oldest age. Habit abide by healthy image Life in the future will retain the health of your mouth with all your oral cavity. Definitely each of us should think about the preservation of the teeth, because they are the main tool for primary food processing.

Right balanced diet (less sweet and sour, more dairy, which contains calcium) – pledge of healthy teeth. But besides proper nutritionIn order to keep the teeth to healthy, you need to take care of the sameness about their hygiene. Consider the process of proper teeth care.

Start the process of cleaning the teeth, it is necessary immediately after they start growing. Children are made using a cotton swab on a wand or a sterile soft cloth. Thus, since childhood, you can teach a child to the fact that the cleaning of the teeth is part of the overall hygiene. When the kid will start to show teeth, he will need to show how to use a toothbrush. In case of falling out of dairy teeth, you should not ignore the care of them, because in the future more serious problems may occur, especially when constant teeth will be broken.

Oral hygiene

Rules of daily hygiene teeth and mouth

Rule 1. Teeth need to be cleaned no less than 2 times a day of toothpaste or use tooth powder, with external and on the inside. Toothbrush can remove the dental flare or food residues, and the toothpaste or powder will give the fresh respiration of the oral cavity, eliminate the unwanted smell and destroy the harmful microflora.

It is best to brush your teeth with a toothbrushes that are different in the size of the working surface, materials (from synthetic materials or pork bristles), as well as in shape. It is best to use brushes that have a work surface from three to 3.5 centimeters for adults, and for children from 2.5 to 3 with a flapped surface.

Most. effective way The content of the applied toothbrushes in the purity and prevention of their excessive bacterial dishes (in 79-85% cases, streptococci can appear on the brushes, in 4-5% of the intestinal sticks, and in 10% staphylococci) is a thorough rinse with flowing water after use. Also recommended covering the working surface with soap foam, which can be easily washed before the next use.

The cleaning of the teeth should be carried out within two or three minutes, and it is necessary to include from three hundred to five hundred pair movements along and across the teeth so that the interdental intervals can be cleaned. Also do not forget about the gum mass. In order for a person to be convenient to clean the teeth, the surface can be divided into twelve sections and to clean and massage in turn. After eating, it is necessary to carefully rolling the mouth with warm water or special solutions. Once a quarter is desirable to change the toothbrush, and in the case of wear - more often.

Correctly choose a toothbrush:

• the length of the cleaner head must be from 20-30 mm;
• the cleaner head is better to choose with smooth rounded transitions;
• the brush should choose a multiple, which consists of various separate beams and vigor, with roundings at the end of the beams;
• the best is brushes with medium stiffness of bristles;
• the bristle is best to choose from artificial fibers.

Toothbrush must be thoroughly rinsed with water after you clean your teeth, dry and change every three or six months.

In addition to the teeth themselves, you need to carefully follow the dental intervals. Clean the gaps of the teeth best in the evening before you brush your teeth. To do this, there are special brushes in order to clean the dental gaps, especially when they are quite large. In the event that the teeth are tightly located to each other, then you can be cleared with the help of special silk threads. It is best to start using a wax thread, because it can be easily administered in the dental gap. But in such cases, the pieces of wax from the thread can be stuck in the intervals between the teeth, in which case the effectiveness becomes lower than that of the non-low thread.

In order to remove the residues of food in the teeth, you can use wooden toothpicks. Medical toothpicks in this case can be more adapted to the shape of dental crotches.

Dental powder belongs to a more complex mixture based on calcium allegiate phosphate with the addition of white magnesia to add them looseness and ease. Magnesium peroxide, which is contained in a dental powder, can effectively disinfect the oral cavity and whiten the teeth.

Toothpastes can be divided into two types: hygienic (which is purified and refreshing) and therapeutic and prophylactic (contributing treatment, as well as preventing the diseases of the gums and teeth). The composition of such a tooth cleaning paste includes abrasive substances that effectively polish the surface of the teeth, purified from dental plates. This is usually oxide and gdiog oxide aluminum, calcium phosphates, orthosylcate zirconium, precipitated chalk, silicon dioxide. In order for the toothpaste to preferably retain its properties, glycerin, sorbitol, gelatin-like components synthesized from cellulose are added to it.

In addition, a small amount of chlorophenol or a formalin for disinfecting action is also introduced into the toothpastes. The foaming in the toothpastes provides a sulfonated soap, for example, sodding the salt of alizarine oil. In addition, the composition of therapeutic and prophylactic pastes, manufacturers include fluorine-containing substances - sodium fluorophosphate, sodium fluoride, etc. Such substances are capable of forming a solid protective layer on the surface of the dental enamel.

Fluorine-containing additives will help ensure the formation and distribution of bacterial plaque on the teeth, which in consequences can cause caries. In addition to the composition of the paste. Manufacturers include anti-inflammatory substances that strengthen the mucous membrane in the mouth and are able to reduce the bleeding of the gums. In order to the toothpaste pleasant aroma And the taste in it is usually added brown, eucalyptus, mint or clove oil.

As a rule, transparent toothpastes are based on silicon dioxide (gel), and they contain therapeutic and taste components, but they have mechanical cleaning of teeth worse compared to other pastes.

Rule 2. Often, ignoring the rules of hygiene of the oral cavity and teeth can lead to an unpleasant odor. In order not to be unpleasant smell in the mouth and strengthen the gums, they advise you to brew and then rinse your mouth with a decoction of one tablespoon of the flowers of the Zvercuoy in one glass of water. And mint decoction will help refresh her mouth after eating. To eliminate the yellowness on the teeth, it is recommended to use a drinking soda with the addition of a few drops of lemon juice.

Rule 3.. For teeth hygiene after meals it is useful to eat one rigid apple. Its fibers will help remove the dental flare, and the saliva, highlighted with careful chewing, will help wash off the remains of carbohydrates. In addition, apple acid will help to restore normal level acid-alkaline balance in the mouth.

Rule 4. Among other things, it is better to visit a hygienist doctor who will tell you how to brush your teeth, observe the teeth hygiene, and also pick up the tools. The dentist is recommended to visit twice a year. Since professional teeth hygiene should include a number of events as diagnostic and therapeutic, which will help to detect dental sediment and choose the best way to remove them.

Professional Hygiene Mouth and Teeth - Represents measures to prevent paradontitis (gum inflammation) and caries, which is also characterized by a cosmetic effect. The dentist must be attended once every six months to ensure complex hygiene of the oral cavity and the diagnosis of carious cavities. A visit to the doctor will allow in the future to prevent the appearance of stomatitis and the appearance of periodontal abscesses.

What is dental sediment? In case of improper care and cleansing of teeth at home, dental sediments may appear, which consist of microorganisms, food residues, saliva proteins. In the future, this can lead to the diseases of the gums and caries of the teeth. In the process of professional cleaning of teeth, all types of dental sediments from the entire surface of the tooth are removed.

Professional hygiene includes:

1. dental stone;
2. solid laid;
3. elimination of sediments on gums and soft dental plates.

If the daily cleaning of teeth at home does not lead to expected results, it is necessary to contact the dentist. The dentist will clean the teeth and the oral cavity at the professional level.

Does the teeth hygiene and the oral cavity are needed at a dentist? In the dental system of man there are hard-to-reach places (periodontal pockets and interdental intervals) in which it is impossible to eliminate the bacterial flare with the help of personal hygiene products at home. When cleaning your teeth, you can not notice anyone to skip someone, especially hard-to-reach places where availability is almost equal to zero. In such hard-to-reach areas, microbes accumulate, in the future, this can lead to an increase in dental deposits, the formation of a toothache, and in the end you can get inflammation.

The organism of some people has a predisposition to the formation of a stone (solid dental bloom), it cannot be removed at home. Often this can occur due to improper bite, as well as in the formal of the structure of the dental system.

Professional teeth hygiene should usually be carried out in several stages:

1. Dental removal. To carry out such a procedure, ultrasound scalers are used, which help to remove the tooth stone without damaging the tooth enamel;
2. Cleaning the teeth with a sandblasting machine, which will help remove a pigmented raid from the teeth, which is formed under the influence of food dyes or nicotine;
3. Finish polishing of teeth with a nano-abrasive paste that contains fluorine;
4. Dental coating with preparations containing fluorine calcium to saturate the enamel of teeth.

Doctors dentists advise the procedure for complex oral hygiene from two to four times a year, no less often. It can reduce the bleeding of the gums, and also prevent the gum disease.

Often the cause of inflammatory phenomena, for example, bleeding the gums may be bad hygiene of this area. Some people do not know at all how best to use toothpastes or toothbrush. In this regard, they need professional advice of hygienist in order to prevent inflammation on initial stages Periodontitis (gingivitis).

Many dentists pay great attention to professional oral hygiene. Events for prevention in dentistry led to the need for the formation of a whole direction, which is directed to complex oral hygiene. Dentists of hygienists are engaged in removing addecessar sediments. Hygienists with special brushes, ultrasound or with the help of cleaning pastes carefully remove compere deposits in the oral cavity without damaging the enamel of the teeth.

While whiten the teeth with the procedure for eliminating advanced sediments is not possible, but the teeth are becoming healthy, clean. Professional teeth cleaning are recommended not only to adults, but also for children. Naturally, taking into account their individual characteristics. Attending a dentist of hygienist recommend twice a year (no less often). If the patient has bleeding gum, dental, carious defeat, as well as fans of coffee, strong tea, wine, smokers are recommended to visit the dentist quarterly.

Before the treatment of teeth, prosthetics, professional whiteningIt is necessary to carry out professional hygiene and cleaning teeth at the dentist of hygienist.

The main responsibilities of the hygienist dentist in general work with a dentist:

1. Performing epidemiological surveys, as well as the preparation of the graphic of therapeutic and preventive work;
2. Preparation and training for all methods of teeth prevention;
3. Sanitary educational work;
4. Establishing hygienic sample indices;
5. Professional hygiene and cleaning of teeth;
6. The creation of rinsing conditions with fluoride-containing and remineralizing solutions;
7. Sealing permanent teeth with non-invasive methods and milk fissors;
8. Taking teeth with fluoride-containing gel or varnish;
9. Evaluation of the effectiveness of the preventive program.

Dentist hygienist should be treated with mucous diseases (if there is such). It is also necessary to make the prevention of caries with special fluorine-containing drugs (fluorine - gels or fluorine varnishes), Curezh, treats fissure caries, in addition to this, can give recommendations on choosing toothbrushes, gels, rinsing and toothpaste.

Professional hygiene prices range from six thousand to twelve, depending on the situation and indications.

Teeth health can only guarantee the right oral hygiene. If it is inattentively treating it, eventually problems: caries, periodontal diseases, loss of bone units. An obvious symptom of bad hygiene is a smell that is especially noticeable during a conversation. Diseases can develop due to ignorance of rules of care.

The concept of oral hygiene

If we talk about the definition of the concept of hygiene, then it includes measures to care and removing the plaque from teeth that help prevent the diseases of the oral cavity. The procedure should be carried out correctly, including the surface removal of sediments and the deep purification of the interdental space and gums of grooves.

Proper hygiene includes:

• cleaning with a toothbrush with paste;
• use of additional funds (threads, rinse and so on);
• visit the doctor for professional cleaning and assessment of the condition of the fabrics.

A visit to the dentist should be planned every six months. Without cleaning with special hygiene tools, it will be insufficient, which can provoke the occurrence of foci of inflammation and diseases.

Types of hygiene

Home

High-quality home oral hygiene allows to reduce the effect of pathogenic bacteria on the body. The essence of individual dental hygiene is to care with fixed assets:

• brushes and pastes;
• floss (dental threads) (we recommend reading: what is the difference between the wax and non-free tooth thread);
• rinse fluids.

Also in the list of homework oral hygiene, an independent inspection is included, allowing to identify inflammation, falling and caries. Read more about Hygiene tools below.

Professional

Proper professional oral hygiene is carried out by a hygienic physician using special devices and materials:

• rigid and soft brushes with different bristle long;
• irrigators;
• ultrasound devices;
• abrasive drugs;
• therapeutic ointments.

Removal of the shelter on the teeth is a great method for preventing periodontal diseases. The specialist determines the level of hygiene, after cleansing the crowns, carious lesions become visible, the natural color of the enamel, which is important for the presentation of the bite. As a rule, the procedure is performed according to the algorithm:

Methodology for estimating the hygienic state of the oral cavity

Assessment of the hygienic state of the oral cavity is carried out for the selection of methods and materials for cleaning, the care of the teeth and mucous membranes. The doctor uses special means (Lugol, Fuchsin solution, etc.) to identify dental plates and evaluating the effectiveness of conducted hygienic measures. The dye is applied to enamel, after which the specialist determines the area occupied by the dental flare, and its thickness.

An estimate of the oral hygiene is performed using a special table. The determination of hygiene quality is carried out depending on the intensity of the pigmentation of each tooth:

Enamel contamination index in each clinic is determined by its methods. Scale for measuring sediments and staining substances may differ.

Correct mouth cavity

Caring for teeth

The teeth hygiene begins with the choice of toothpaste and brush. There are several types of pastes:

For proper oral hygiene, it is important to choose the right brush. It is better to buy a product with artificial fibers - they have a smooth surface in them, and the ends are rounded. It is necessary to pay attention to such a parameter as bristle stiffness - as a rule, most adults are suitable for medium hard brushes.

It is necessary to monitor the toothbrush, maintaining its purity. After use, the product is required to dry, it is impossible to leave it without a hygienic cover next to the toilet. It is desirable to purchase an ultraviolet sterilizer, which is designed to destroy bacteria on the bristles.

To remove plates and food parts, honey teeth are used flat and round sections in coils or on special holders. They are impregnated with the microbes destroying the composition and allow mechanically removing deposits.

In the presence of orthopedic structures, implants, wide gaps between the teeth are used interdental heroes and irrigaters. These devices are selected by the doctor individually for the patient and allow you to remove the flight from all hard-to-reach places.

Caring for mucosa

Hygiene implies not only the removal of deposits from interdental gaps, but also purification of the mucous membrane of the oral cavity. On the inner surface of the cheeks, the microparticles of food, which create ideal conditions for breeding bacteria accumulate between the tongue.

To maintain the health of the mouth, it is necessary to clean the sky, mucosa and tongue. To do this, you can use a conventional toothbrush or bandage wound on your finger.

Basics of hygiene

Basic Melting Care Products

The list of care products includes:

The home arsenal can be added to the auxiliary means of hygiene - a scraper for a tongue and a toothbrush with the embossed surface of the back side of the head. These devices provide effective removal Waters with soft tissues.

Compliance with hygiene allows you to maintain the health of the oral cavity. For each person, the rules presented below should enter the habit:

Instructions for daily purification of oral cavity

To properly carry out the oral hygiene, you need to adhere to a specific scheme. Caring for teeth comes down to a simple instruction:

Teeth should be cleaned for 2-3 minutes, and then proceed to the gum massage, making circular movements with a brush or finger for 30-60 seconds.

The next stage is cleaning the oral mucosa:

1. Using a toothbrush, spend several times on the inside of the cheeks.
2. Easily pressing the scraper or reverse corrugated side of the brush head, spend the language first from the root to the tip, then across.
3. Sighten your mouth with water.

1. Restregate about 30-40 cm and wrap on your fingers.
2. When it started in the interdental gap, press the thread to the teeth and swipe up and down 3-5 times.
3. To clean the next gap, rewind the thread on your fingers to use its clean plot.
4. It is important not to touch the gums - soft fabric Easily injured.

Morning and evening oral hygiene ends with the use of the rinse. Two teaspoons should be gained in the mouth and rolling it for a minute.

The whole hygienic procedure takes no more than 10 minutes. Compliance with the timing will allow to keep the condition of the teeth on high level. Careful care allows you to avoid most of the diseases of the periodontal and loss of bone units.

Consequences of bad hygiene

The mouth cavity is the ideal environment for the development of microorganisms. It is wet and warm, so bad oral hygiene leads to serious consequences:

Appearing in the mouth, the infection spreads through the body, penetrating internal organs. Toxic productivity products of bacteria increase the burden on the kidneys, gastrointestinal tract, heart. Infections in the oral cavity is capable of provoking the development of arthritis, hearing disorders, smell and vision.

Interesting facts about maintaining the health of the teeth

The conscientious care for the oral cavity implies daily teeth cleaning. However, a person practically does not think about other points:

• Enamel is loaded during food intake. For her, acids are particularly dangerous, as well as the products of the life of bacteria - this is a fact (we recommend reading :). With caries, Fluorine perfectly copes - he "seals" microcracks, restoring destroyed areas. It is important to use fluorine-containing pasta at least once a day (better after breakfast).
• The frequency of food intake has a stronger effect on enamel than diet. The snacks simply destroy solid fabrics, as a person during Lunch usually uses products and drinks containing starch and sugar. This provokes the reproduction of microbes that produce toxic acids. They act destroyly on enamel.
• Sweets in the menu of children provoke the development of caries. A good option Fighting alert - restricting the use of candies, cakes, sweet sodes and replacing them with fruits, homemade yogurts and pancakes.

The health of our teeth and gums directly depends on proper hygiene oral cavity. The value of daily hygienic procedures is difficult to overestimate, but it is often easy to underestimate and pay the loss of teeth even at a young age. So the approval of dentists, which is one of the most efficient and at the same time simple ways The prevention of dental diseases is the right and regular hygiene of the teeth and the oral cavity in children and adults, as never relevant. We should not forget that hygiene procedures should not be limited only to the cleaning of teeth at home.

The prophylactic oral hygiene is a comprehensive event that includes the daily cleaning of the teeth, and visiting the hygienist at least once a year. The fact is that to maintain teeth and gums in healthy state It is necessary to remove dental deposits in a timely and efficiently, as well as a thick flare in the language. Food residues and a mild dental flare can be removed with a toothbrush and toothpaste. But the removal of the dental stone (mineralized dental sediments) is made by a dentist with special means and tools, for example, Air Flow.. In this regard, complex care for the oral cavity implies individual and professional hygiene.

Individual oral hygiene

Individual oral hygiene is the most effective when complying with certain rules of how it is necessary to brush the teeth. As you know, there are many ways - each of them is correct and full, it all depends on our personal preferences. But still it is desirable to listen to the following recommendations of dentists:

• always start cleaning teeth from the same tooth row;
• adhere to a certain sequence of teeth cleansing so as not to miss any area;
• cleaning is carried out in one pace to withstand the desired purification duration.

Of course, you need to pay attention to the teeth cleaning technique. If, for example, brushing your teeth across the tooth row, then the enamel is erected. Therefore, individual oral hygiene must be carried out necessarily with the observance of teeth cleaning techniques (it is impossible to do even circular movements - they must be perfect round). And in our version they are rather oval. Therefore, due to non-compliance with this important rule, the enamel is very damaged by the 35 years, if not even erased. However, if you use an ultrasonic brush, everything is not true for you not relevant. In addition, you should not forget that the cleaning of the language with special scrapers is the necessary component of the oral hygiene.

Oral hygiene

The oral hygiene products are a kind of multicomponent system, which includes a variety of natural and synthetic substances, designed for both preventive and therapeutic effects on the oral cavity.

The main means of individual oral hygiene:

• toothpastes, gels, dental powders;
• toothbrushes;
• chewing gum (therapeutic and prophylactic).

Toothpastes are recommended to choose depending on the presence of certain problems or specific tasks. If you have been made of teeth implantation, then the best choice will be a toothpaste for implants. To clarify the surface of the enamel, it is worth paying attention to whitening pastes. But to strengthen the teeth, restoring agents are suitable, for example, the toothpaste with theodent or SWISS smile crystal.

There are also additional means of oral hygiene. These include:

• flosses (tooth thread), toothpicks;
• irrigators for the oral cavity (before making the choice of the best irrigator, be sure to explore the main characteristics of the models);
• language cleaning agents: scrapers, scraper brushes;
• oblinkers for the oral cavity, deodorants for the oral cavity, bleaching for teeth;
• powders for processing dentures / Tablets for the processing of dentures;
• pet's oral hygiene foam (foam dissolves well to the dental flare and is indispensable where there is no possibility to use standard cavity of the oral cavity, sufficiently hold the foam in the mouth and spit).

A unique, Multifunctional JETPIK JP200-ELITE device combines an electrically connective toothbrush, an irrigator and tooth thread. Accessories and the device itself is stored in a comfortable plastic container, which is ideal for travel or storage in a small bathroom.

The oral hygiene is important not only as the prevention of caries, but also for free comfortable communication with others. Yellow with a touch of teeth and unpleasant odors From the mouth will not make attractive. Such procedures for aesthetic dentistry as veneers and expensive laser teeth whitening will not make sense without complying with elementary hygienic procedures.