Tasks for essential oils in our dwellings are somewhat - it is not only aromaticization of premises, but also liquidation unpleasant odors, cleaning air in the house, its disinfection, the fight against unwanted insects and the prevention of their appearance in the apartment. But the main sign of application in the house of essential oils is, of course, the special atmosphere of the coziness and the holiday they create around us.

However, it is important to take into account that the directions of the effects of the aromas of essential oils on people are many, they do not just fill with the air smells, but depending on the selected oil, affect the mood, mental condition, Emotional human background. Some aromamaslas frequency and increase self-esteem, others - help calm down, others contribute to the concentration of attention, etc.

Why apply essential oils in your home

Wanting to change the atmosphere in your home, we can apply essential oils:

• to create in the premises of the desired microclimate;
• to remove unpleasant odors;
• for the extermination of pathogens of microorganisms in the house, since almost every essential oil has the ability to disinfect;
• to prevent the appearance of harmful insects into the dwelling.

Having considered the practical aspects of the use of essential oils, it is worth paying their attention to their ability to affect the psycho-emotional state, both of each person and the whole family. The use of essential oils can significantly mitigate the family microclimate, not allowing to develop quarrels and conflicts, hacking outbreaks of irritability, which is subject to each of us. Correctly choosing the aroma of essential oil, you can create a favorable atmosphere of trust and mutual understanding between people, which is especially important when we are going together, on weekends, on holidays, at the moments of a joint holiday. Therefore, the use of aromatic essential oils in the house can be considered a kind of "family" aromatic therapy that promotes the creation of an atmosphere of harmony and love.

How to use essential oils at home

The most suitable way to aromatize air in the house essential oil is the use of an aromatic lamp. You can also use a pulvelizer, spraying aroma yourself. Aromatic sachets, aromamini and even strips of filtered paper, impregnated with aromatic oils, will go.

There are less traditional ways to aromatize air indoors, for example, adding essential oil into water washing water, this method is most suitable for toilet rooms. It is very important to take into account the fact that not every smell will be pleasant to everyone. Therefore, it is not necessary to divert and saturate the house intense flavors, let it be a light veil of aroma, and not a blow to smell.

The most common ways to create a fragrant medium is an aroma, which helps to create a easier atmosphere than, for example, an aromacuitel. Moreover, the soft light of the aromatic lamp will also fill the house comfort.

Aroma for each corner of the house

It is very important to take into account that different premises in the house require different aromatization.

Aroma of the hallway. Create a posing atmosphere directly from the home threshold - the dream of each friendly mistress. And the essential oils of pine, cedar, bergamot, lavender, orange or lemon will be promoted. If you live on a common staircase, then not very pleasant aromas from the corridor will be able to avoid, applying citrus fruit aromatic oils and coniferous trees.

Living room flavor. It is no secret that odors can contribute to liberty and communication between people. So even unfamiliar people will be able to relax and enjoy communication in the atmosphere of lavender flavors, roses, sandalwood, essential oils Ylang Ylang, Lemon, Mandarin. To clean the air from microbes, dust and not very pleasant odors, you need to prefer tea tree essential oils, nutmeg sage, geranium or ate. Having in the house of pets, get lavender, rosemary, lemon or geranium oils, which are effectively fighting with similar smells.

Aroma Bedrooms. Of course, the atmosphere of the bedroom should be special, as this is a resting place, relaxation and restoration of vitality. It will help to solve the task of the oil of neroli, roses, orange, ylang-ylang, geranium or sandalwood. You can aromatize and directly the bedding itself, applying a blanket or pillows on the fabric of the oil or pillows.

Fragrance working office. And it is not at all necessary that it was a separate room, perhaps the living room for some time will become your workplace, and you can create the right atmosphere exactly there. It is necessary to remove fatigue and increase the concentration of attention, in this case, select mint oil, lemon, rosemary, lavender or jasmine. Working with a computer, give preference to rosemary oils, lemon grass, ginger and jasmine. And the essential oils of neroli, roses, mandarin, bergamot or jasmine will help to increase the creative potential.

Kitchen fragrance. Unfortunately, in our kitchens it does not always smell fresh buns, so you have to fight with unpleasant odors and refresh the air indoors. Essential oils of eucalyptus, lemon, peppermint, orange, geranium and rosemary will help. You can go further and refresh the kitchenware (sponges, towels and rags) for this you need to dilute in water a few drops of any of the already named oils to aromatize the kitchen and soak out the accessories of minutes for five minutes.

Bathroom fragrance. It is necessary to deodorize and disinfect air not only in the bathroom, but also in the toilet, and for this, such essential oils are suitable for this, like tea tree oil, lemon, geranium, lavender, eucalyptus or rosemary. Interestingly, tea tree oil will help to get rid of not only from unpleasant odors, but also from spold spots (fungus), as well as pathogens in the bathroom.

Antiseptic properties of essential oils for home

Bactericidal properties And the effect of natural antiseptics has every essential oil, which should be used for disinfection of air and surfaces in the house. Thus, it will be possible not only to arrange the prevention of mold and fungus, but also to improve the atmosphere so much that even during seasonal outbreaks cold illnessYour home will protect all your tenual bacteria and accelerate the process of recovery of already sick households.

To fully disclose the disinfecting properties of essential oils, use them when you wash the floors in the house. To do this, choose a suitable oil and connecting it with an emulsifier (for example, salt) in the amount of 30 drops, dive into the water bucket. The most useful in terms of antiseptic processing will be essential oils of tea tree, orange, nutmeg sage, lavender, peppermint, eucalyptus, pine and mandarin.

With the help of essential oils, you can effectively polish and disinfected furniture in the house. Take any of the above-mentioned essential oils (10 drops) and connect with two tablespoons of a mixture of alcohol (tablespoon) and jojoba oil (tablespoon).

You can enrich with fragrant oil any detergent, both used for washing dishes and other surfaces. It is enough to mix it with essential oil, in an amount of from 5 to 10 drops. Such an oil will be sufficient to enrich 100 ml of detergent. The most suitable in this case will be lemon, geranium oils and mandarin.

It is possible to flavor not only bed linen, but also any other thing, adding essential oil to the washing powder or rinse (10-20 drops). Wash the best with rose oils, ate, lavender or ylang-ylang.

How to deal with insects using essential oil

Often we have to apply chemical repellents to scare away intrusive insects. So in our homes there are electrofumyers, spirals, ointments, creams and many other means of having a dangerous chemistry for human health.

An alternative way to combat harmful insects can be the use of essential oils. A wonderful effect in this case gives carnation oil. Geranium butter, lavender oil, citronella, eucalyptus, incense, patchouli, mint, sage, thyme, cedar and tea tree are also perfect. Moreover, with the help of tea tree oil, you can get rid of the consequences of insect bites, even in the case of allergic reactions to them.

If you do not use essential oils in your home, then be sure to consider this wonderful opportunity to make your life and the life of your family is more pleasant in a cozy house filled with magic aromas of essential oils.

Romanchukhevich Tatiana
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Aromatic essential oils And their use is an urgent topic for anyone who seeks to create comfort at work and at home. The use of esters in everyday life is not limited to the use of these products for cosmetic purposes, with the help of oils can be influenced by human activity and pass into prevention and even treating certain diseases.

Essential oils are able to remove tension, improve emotional and physical condition, significantly strengthen the immunity and put in order nerves. Home daily aromatherapy is a simple and reliable way to improve the quality of life and help all family members strengthen health.

No special equipment for aromaticizing premises to buy. It is enough to purchase one or more aroma, which can become not only a source of health, but also sufficient interior decoration.

Aromatic oils should be selected taking into account the purpose of the room and the time of day. For work offices and office space Fragrances are suitable, stimulating the work of the brain. In the first half of the day, rosemary, juniper and lavender esters can be excellent stimulants.

A few drops of these esters is enough to make a wet cleaning, wipe tables and window sills. A jar with water in which 2-3 drops of ethers can be put near the heating device.

1 drop of rosemary essential oil, which dripped onto the light bulb helps to awaken and easily start working day.

In the afternoon, you can use the following composition:

4 drops of lemon oil, 2k. Pine oils and 1k. Carnations and mandarin. Use an aroma or water container. This amount of oils is enough to aromatize the room 15m 2.

Aromatic mixture of cloves, lemon (1k.) And mint, coriander (on 2k.) Will help to maintain performance and not get sick in the period viral infections. If during work it worries pain in the head, fatigue appears and there is a sharp decline of forces, it is necessary to inhale the aroma of geranium, roses or lemon, and even better composition of these esters (all 1 drops).

In the bedroom It is appropriate to use lavender or. A pair of droplets of these esters will help remove the tension and sleep well. To enhance sensuality In intimate relationships take a bath: 5 drops of ylang-ylang and 5 drops of neroli or make a relaxing massage with these ether (100 ml peach or almond oil and 2k. Ilang-Ilanga and Neroli).

Aromatizes air in the bedroom can be a composition of ylang-ylang, roses, sandals and neroli 2 drops (on 18m 2). For aromatization it is best to use aromalamp. If there are no lamps, then use a vase or other beautiful vessel, in which pour warm or hot water and drip there ethers.

Aromatherapy for children It may be a very important link in a chain of preventive measures to prevent colds and viral diseases.

Children love warm and sweet smells: orange, mandarin, cinnamon, Petitgrin. These oils need to take 1 drop and add them to the aromalamp. If the child is capricious, crying and sleeps badly, then for the aromatization of the children's room, use Valerian ethers, palmaroza and ylang-ylang. All essential oils take 2 drops.

For teenagersEspecially during the period of control and examinations, use flavors of ginger, lesses and lemon in a ratio of 5: 2: 4. Buy a child an aromasemedalone and daily drip in it 1 drop of oil. To improve the brain, rosemary, for the prevention of viral infections - fir, pine or juniper, to improve mood - orange or mandarin.

In the hallway and in the living room Use the mixture: pine, lavender, mint, lemon (all 2 drops) or lavender (2k.), Bergamot, Rose and Mandarin (1k.). Aromatization of air in the apartment will help protect against viruses, feel the comfort and warmth of a homely hearth, and get rid of unpleasant odors.

You can independently make a flavoring machine from essential oils. Place the pad in the machine in which the syringe add a few drops of lavender, juniper and rosemary or roses, mint and lemon.

For the aromatization of the car or room, the following method will fit:

Take a strip of filter paper, dropped it 4-5 drops of a mixture of essential oils: pines, bergamot and lemon in a ratio of 1: 2: 2 or a mixture of lavender, bergamot, roses and mandarin in a 2: 1: 1: 1 ratio.

In the kitchen Always keep the essential oils of eucalyptus and lavender. They will use you under household burns, and use a mixture of oils: mint, lemon and pines (1k.) Or geranium, lemon and lavender (1k.). These flavors neutralize kitchen smells and refresh air.

The house of each person has its own unique smell. Each of us in memory is kept the fragrances of childhood - the smell of the New Year tree, the smell of mother's baking, the aroma of loved ones in the family of culinary dishes, the smell of linen, the smell of a brown room, etc. These smells become a symbol of family comfort and heat and accompany us all his life. However, the long stay of people in poorly ventilated premises contributes to the saturation of air with harmful microorganisms, bacteria, infections, viruses, unpleasant odors. For the guidance of order at home, aromatherapy is used using natural essential oils.

Essential oil for flavored apartment

Aromatherapy translated from the ancient Greek "odor treatment" is known for a very long time. Residents ancient Egypt And Babylon had ideas about the beneficial influence of certain smells on the psychological, physical condition of a person, his feelings and emotions. Cleanted fragrances were cleared at home, healed patients, raised the warriors of warriors, distilled off evil spirits. In the present, people strive to close as much as possible and highly appreciated the role of essential oils not only in folk medicine, cosmetics, cooking, but also in everyday life.

Essential oils are the concentrate of the vital power of the plant, the concentrate of solar energy, the concentrate of pleasant aromas materialized in fluids. They have bactericidal and antiseptic properties. The use of essential oils in everyday life:

• destruction harmful microorganisms, mold, fungi,
• getting rid of unpleasant odors
• decrease in the power of the power grouse (formed from the use of a plurality of electrical appliances creating harmful electroboles),
• scaring insects and pests (mosquitoes, cockroaches, moles, ants, etc.),
• creating an optimal fragrant microclimate in each room.

How to spray essential oils in the apartment

For aromatization in the premises, aroma lamps, pulverizers, napkins, sprayers, aromamini, essential oils are selected so that their smells like all residents. This is the best way to get rid of stress, relieve tension, help yourself sleep well and gain peace.

Methods for aromatization of essential oils

Aromatization of premises. Most. simple way The aromatization of the room is the evaporation of essential oils in the aromalamp. To do this, pour into the aromalamp bowl of warm water, drip into it the essential oil or to sleep on your choice. Put a lit candle under the bowl with essential oil and enjoy.

The duration of evaporation of essential oil in the aromalamp should not exceed 30 minutes.

The dosages of essential oils for aroma units are usually listed in the instructions, but you should know that the number of essential oils should not exceed 15 drops by 15 m3 of the room.

If you do not have aroma lamps, you can use a small bowl with warm water. Caps onto the essential oil and set the instrument near the heating device.

Also for aromatization of the room, you can drop a few drops of essential oil (5-8) on dry or artificial flowers. The aroma of essential oils will slowly evaporate from the surface and fill the room with a pleasant smell.

For this purpose, you can also use simple paper strips or cotton balls impregnated with essential oils. Place the ball or a piece of paper in the place where you want to aromatize the room. When the intensity of the fragrance will weaken, replace the old flavoring element on the fresh.

Another pretty comfortable and effective method Aromatization of the room is an aerosol use with essential oils. To do this, take the appropriate bottle with the sprayer and mix distilled water and essential oils in it. In the ratio of 100 ml of water 60 drops of essential oil. Before each use, the bottle should be used well.

The best and simple recipe for a home freshener and air purifier: in a spray bottle pour 300g alcohol (you can tincture on alcohol and even table vinegar) Add 12-15 drops of essential oil according to your taste (one or mixture of several). Pretty shake and handle all the rooms, corners, carpets for comfort and pleasure !!!

Wet cleaning.

First of all, it is necessary to clean the premises. For washing floors: Add a bucket of warm water added pre-dissolved in 200 g of vinegar 20 drops of one essential oil or several smells of fir, orange, eucalyptus, cinnamon, cinnamon, rosemary, lavender, fir, sage, mint mandarin, Melissa. For rubbing furniture beautiful tool: base oil oil with alcohol in proportion 1: 1; By 50 g of the specified foundation, add 20 drops of essential oil (one or more to taste).

Hall.

The hallway is a business card of each house. The first smell with which we face in the hallway can be pleasant or repulsive, affects the mood. Here are stored and shoes and outerwear. To create a pleasant atmosphere and prevent viral infections in the hallway, it is enough to strike with filter paper from one to four drops of such essential oils: fir, pine, bergamot, carnation, cypress, thyme, cedar, orange, lemon, lavender.

Living room.

In the living room, the family is going after work to relax, chat, remove the stress accumulated in the day, jointly solve important questions. Clear air from dust, unpleasant odors possible using spruce essential oils, geraniums, fir, wormwood, tea tree, nutmecat sage. To achieve relaxation, creating a good mood, a cozy atmosphere and get joy from communicating with each other. Essential oils sandalwood, geraniums, roses, lemon, mandarin, lavender, ylang-yulang, grapefruit, cinnamon, cedar, fir, pines help.

To do this, pour 50 ml into a clean water sprayer and add 5 drops of any of the listed essential oils after dissolving them with alcohol and spray or decompose the napkins impregnated with this composition.

Bedroom.

The bedroom is a resting place, relaxation, restoration of sincere equilibrium, physical health that are provided. calm bed. Inhalation of pleasant aromas helps calm down, relax, remove the alarming tension, fatigue.

In the bedroom it is appropriate to use essential oils of geranium, neroli, sandalwood, chamomile, lavender, cedar, juniper, ylang-yulang, mayoran, roses.

You can simply apply 1-2 drops of essential oil on a sheet or pillow. It is very pleasant to use a sachet pad filled with various aromatic herbs and flowers: lavender, mint, blades, Air, Melissa, Kanuofer, chamomile, listener, etc.

In the bedroom are appropriate Afrozidiaki - the flavors of love. They increase potency, affect endocrine system And help partners find full natural harmony and high sensual perception. To increase male potency, the aromas of sandalwood, cinnamon, anise, basilica, jasmine, mint, roses are shown. Fighting premature ejaculation will help massages and baths with cypress essential oil. To wake up sexual attraction in a woman, use essential oils of ylang-ylang, jasmine, roses, sandals, cardamom, patchouli.

The sensual aroma of Ilang-Ilanga simultaneously excites both a man and a woman, he has long been considered "Elixir of Love".

Study.

Business attitude provides regular cleaning of the cabinet. For disinfection of air into water for washing floors and wiping furniture, 2-5 drops of the essential oil of wormwood, lavender, lemon or juniper are added. When working with a computer, concentrate attention, reduce the fatigue of organs of vision, the fatigue helps the aromas of the lemongrass, ginger, rosemary jasmine.

Kitchen.

The kitchen is a problem room, because the smells are firmly absorbed into the kitchen surfaces. Particularly strong smells are present with frying fish, meat, onions, cooking chille, broths, etc. With this problem, the essential oil of lemon, carnations, cinnamon, mint, rosemary, anise, orange, pine, pines, gerain, cedar can easily cope with this problem.

From this list it is necessary to choose 1-5 smells you like and apply them separately or in a mixture to impart freshness of air and eliminate unpleasant odors.

To 100 grams of warm water add diluted with alcohol 20 drops of essential oils and wipe all the kitchen surfaces, drawers, dishes, forks, spoons, etc.

Refrigerator wash, then put a small container with food soda into it, into which 2-3 drops of lemon or orange essential oil is added.

Bathroom and toilet.

For the purpose of disinfection and deodorization of air in the bathroom and the toilet, it is recommended to produce wet cleaning once a week with the addition of 5 drops of the following essential oils on 1 liter of clean water (choose to taste separately or in mixtures): lavender, lemon, carnation, rosemary, sandal , cinnamon, pine, geranium mint, pre-dissolved with alcohol.

When washing the bathroom and shell on a sponge with a cleaning agent drip the essential oil of lemon, lavender or pine. For tile and plumbing: 10 ml of any detergent and 4 drops of tea tree essential oil, which kills fungus, mold, etc.

In the toilet on the inner part of the roll of toilet paper drop 1-2 (no more) drops of essential oil (for example, roses), very refreshing. We also recommend an effective tool to aromatize and purify the toilet

When washing underwear in water for rinsing, add a mixture of essential lemon oils, lemon wormwood, lavender and roses.

Essential oils of geranium, lavender, lemon, violets, cypress will contribute to the elimination of pets of pets indoors. A feline toilet should be washed with a mixture of lavender and geranium essential oils (5 drops of aroma on 500 ml of water).

Fighting insects.

Essential oil of carnations, geraniums and lavender in the aroma diabetes or on a napkin of only 3 drops will help to get rid of midges and mosquitoes.

Muravyov rhines a solution of 20 drops of mint and lavender essential oils in 200 ml of water and often wipe the location of their accumulation.

Flies, mosquitoes and cockroaches scare away the essential oil of the cedar tree. Cockroaches are also not tolerated hop, Pasternak, Cherumuhu, St. John's wort and Eucalyptus.

The reaction to the bites of ticks, mosquitoes, OS and other insects (itching, edema, inflammation) quickly neutralizes the essential oil of the tea tree.

Aromatherapy - science is pleasant and simple. Today, the magazine "Kinguenam.ru" will tell you how to proper aromatherapy session at home and get a lot of positive emotions.

First, let's deal with together:

What is aromatherapy?

Most sources determines aromatherapy as a certain art designed to strengthen and harmonize the spiritual and physical human health. Aromatherapy activates congenital resources of the restoration and improvement of the body.

It is believed that aromatherapy is aimed at maintaining human immunity, controlling its cognitive and emotional state. In essence, aromatherapy is a universal and "failey" method of health effects.

Specialists in the field of aromatherapy (we call them professional aromatherapists) still do not guarantee one hundred percent recovery in the treatment of severe diseases. It is important to remember that aromatherapy - science is not entirely medical.

Let's say more, many doctors deny the positive effect of fragrances on health and is called aromatherapy with a lazhenauka, based on the placebo effect. Although who in modern world Will argue with amazing placebo properties? Man is what he believes.

But doctors, practicing aromatherapy, will tell you about the ninety-purpose effectiveness of this method in combination with therapeutic treatment. Such results can be achieved, naturally, under the supervision of a qualified specialist.

Aromatherapy includes several types of impact:

— "Aerodiffusion": distribution of fragrances in the air through aromalamp, incense indoors to eliminate unpleasant odors, harmonization of emotional background, raising libido and even disinfection of air;

— "Local" Application on the skin: rubbing aromamasel into the skin with massage and other cosmetic and therapeutic procedures (including bathing);

— Inhalation: direct inhalation of fragrances in physically emotional disorders, that is, emotional exhaustion, depression, fatigue, including some respiratory diseases (ARZ, cold, runny nose, cough)

Thus, aromatherapy can be carried out at home and in cosmetic salons. By the way, many Thai, Indian and Turkish SPA salons are based on the beneficial effects of aromatherapy.

What to do, if you really want to try on the effect of aromatherapy, and where do you not know? Then read on, and you can independently hold the Aromasaans at home * Good *

When aromatherapy can not be carried out

Previously, you need to carefully treat the doctor's recommendations regarding the need for an aromasaance. Aromasaans are categorically contraindicated:

• persons suffering from any type of allergies (food allergies, allergic to household chemistry, cosmetics, dust, wool, pollen, spores of fungi \\ mold; allergic rhinitis; rash, urticaria; especially bronchial asthma etc.) and at least once in the lifetime of the father's swelling;
• pregnant and lactating women, as well as persons who have passed chemotherapy (in this case, aromatherapy is possible only under the supervision of a specialist);
• high arterial pressure persons;
• persons suffering from epilepsy.

We choose the type of aromatherapy

To start aromatherapy session, you will need (to choose from):

• oil burner
• air humidifier with aroma container
• electric table lamp \\ Bra
• aromacon
• aromasveti
• aromapalki
• aromakorni.

No, of course, you do not need to run to the store and buy everything at once. It is enough that you like most, or what is at the moment you have in the apartment.

Perhaps you are now wondering the question, but what is it better to use from this list? To eliminate your doubts about this or that reason, we will do short review For all listed devices.

Oil burner

Aromalampa is the most convenient and efficient option. Today, the market is presented by a great set of aroma. Coloring, shape, material can be chosen for every taste and even in the style of any interior. The aroma consists of two levels: the first level is designed for candles-tablet, the second - for fluid (water, aroma).

The aroma lamp is convenient to use for aromatherapy at home. You need to light a candle and pour some water and a couple of aromamas drops into the bowl. And you can enjoy the aromatherapy session. By the way, water can not be added, but in this case the fragrance will be more saturated, and the oil will smoke more.

Do not even leave a small light next to children, animals or people with limited cognitive capabilities. Remember: Your safety should be above all!

Humidifier

Air humidifiers, as well as aroma, a lot. There is every taste and wallet. The cost, mainly affects the number of square meters that the humidifier is able to "irrigate", or, simply speaking, the volume of the humidifier.

Also pay attention to the number of hours that the humidifier can work uninterrupted in economical mode. The humidifier is convenient for aromatherapy and can remain without surveillance. Safe for children and pets.

The benefit from it is double: indoor air humidification and air diffusion of aromamasla. For the last function, some humidifiers provide a special container where the aromamaslo can be pouring.

However, you can do without this appointment. It is enough to drop a pair of oil droplets in the water tank itself or immediately into the water, which is subsequently poured into the capacitance of the humidifier. Here are such tricks. And convenient, and economically, and safely in your home use. But more expensive aromalamps.

Electric lamp \\ bra

Perhaps the most budget version (though, not from the point of view of energy saving). If you do not want to spend money on the humidifier and the aroma, you can drop a couple of drops of your beloved oil right on the incandescent lamp (sad, but energy-saving lamps are not suitable for air diffusion of oil).

The effect will be more saturated, but not so long, as in previous cases. Suitable for rapid aromatization of the room.

Aromacon

This thing combines two pluses: a stylish decoration and a personal inhaler. The market presents the great many aromasemedalone: \u200b\u200bfrom ceramics to precious stones.

Thanks to an elegant form (performed in the form of a vase with a narrow neck), the fragrance is holding up to 3 days and has narrow-controlledness (despite the fact that only 1-3 drops of oil is enough to drop into it).

It can be worn on the neck, hang in the car or in the closet. Just do not forget to periodically bring it to the face - the effect will be more distinct. The pendant can be useful in creating its unique flavor.

Such a pendant talisman can be used not only for aromatherapy at home, but also at work, on the street and everywhere, where you feel necessary.

Aromasveti

Aromasveti already contain essential oils, so it is not necessary to spend extra oil for some oil.

Choose the most nice smell, or the one recommended by the specialist to you, and ignite in your pleasure. Just do not forget, please, about fire safety equipment * Victory *

Aromapalki

Aromapalki is also saturated with oils. Choose the same principle as the aromas. The smell of aroma is more rich and resistant.

The wand is set on fire and stew, so it is more secured in use.

Aromakorni.

Yes, there are also Aromakani. They are manufactured mainly from environmentally friendly porous natural materials: clay, pumice, plaster and even ... dough!

Therefore, such useful things can be made independently. A couple of free minutes, creative attitude and fantasy will make their creative affair

Here is a brief overview of aromatherapy fixtures at home. We hope our Journal of Kingurm.ru helped you decide on the choice of the desired "aroma complex" * Yu *

We choose essential oil

Now let's talk about the essential oils - the quintessence of the conceived Aromasaans. There are many different oilsAnd it is important to know the difference between them. So, carefully read the labels: "100% natural essential essential essential oil" or "100% Essential Oil" is present on some jars, and on some - "cosmetic essential oil" or "100% aromatic", "100% pure", "100 % Essential oil "," 100% concentrated ", and even at all" mineral oil "(and this is not a vegetable, but a recycled product). The difference is not only in price, but also in the content.

Cosmetic oil

Cosmetic oil is an already diluted with the oil-based product. Such oil gives a fast but unsaturated and "raft" flavor.

Of course, it is cheaper. Such oil is intended for bath procedures: adding to a barrel with water, on a broom in the steam room, in the bath. In general, it is intended for " local application", So let's say. The risk of burn with this oil is minimal (but still there!).

Natural essential oil

100% natural essential oil - expensive pleasure. Once is intended for air diffusion. The effect of this type of oil is resistant, rich and long-term. It is dangerous to apply on the skin in purest way: burns and allergic reactions are possible. Therefore, immediately read the following item on our Application Recommendations.

Precautions for the use of essential oils at home:

• Categorically it is forbidden to use essential oils inside.
• Do not use 100% natural essential oil directly on the skin and mucous Shell. Oils with a phenol content above the norm (cinnamon, for example) are able to cause skin irritation, eye and mucous sections.
• Hypertensive contraindicated aromas Lavender and rosemary.
• Read carefully on labels instructions for use And the purpose of oils.
• Always follow the recipes and recommended doses Oils in order to avoid headaches, nausea, vomiting, nervous disorder.
• remember, that any essential oil can cause allergic reaction You, members of your family, children, animals and all those who are near you during the arrival of Aromasaans.
• Cannot use oil near open fire Due to his high volatility.

Here are the basic rules that you must be guided by, if you still decide to try the aromatherapy session at home. Do not spoil the Aromasaans: take care of the elimination of all interfering factors.

Useful properties of oils and aromatherapy recipes

The appointment of aromaasel is different. Each fragrance affects the emotional or cognitive perception. Oils affecting the emotional sphere are able to manage your mood, including fatigue, stress, sadness, joy, libido. You can independently create your own attitude to a specific situation or minute of life.

The magazine "Karunam.ru" presents to your attention flavors capable of affecting your emotional background:

Insomnia, stress, irritability, anger

You will be helped to get rid of the negative emotions of orange oil, geraniums, lavender, cinnamon, roses, chamomiles, carnations, melissa, incense, valerian, basilica, cypress, sovereign.

Aroma recipe from insomnia and stress

Crowing a recipe for aromatherapy at home: Mix in an aroma of 3 drops of such oils, like verbena, chamomile, mandarin, grapefruit and enjoy a gentle fruit aroma.

If you want to fall asleep, use a mixture of 3 drops of sage, melissa and lavender. Then sweet dreams will not make himself wait.

Depression, drowsiness, sadness, fatigue, migraine

From all listed aids, use for aromatherapy at home Cinnamon, orange, geranium, rose, bergamot, ginger, ylang-ylang, patchouli, eucalyptus, lavender, peppermint, lemon, lime, chamber, mayran, mirror, nutmeg, neroli, Sage, grapefruit and even ... sagebrush (Despite the bitter notes, this grass is considered a strong natural antidepressant)!

Aroma recipe from depression

Drink depression, Handra and drowsiness will help you such an aromacep: Mix in an aroma of 3 drops of roses, orange, carnations and neroli. You can use this recipe in the morning, at the very beginning of the day.

Natural aphrodisiacs

It is important to think to whom you want to help arouse: to yourself or your beloved man.

Aphrodisiac Aroma for Men

Increase male desire will help sandal, Ginger, Almonds, Cypress, Juniper, Cardamom And even you will be surprised lavender.

Aphrodisiac Aroma for Women

Jasmine, Ylang-Ylang, Geranand vanilla Enhance women's libido.

Aphrodisiacs for both

If you want to get "tremble from desire" both, then use patchouli, nutmeg, sage, neroli, rose, rosemary.

Aroma Recipes Aphrodisiakov

Here is a couple of aromatherapy recipes for you and your man.

For him: Connect 2 drops of sage, mayoran, lavender and litsey.

For you: Mix 4 drops of ylang-ylanga oils, jasmine, grapefruit and sandalwood.

Aromatherapy from diseases

As for cognitive perception, it is, first of all, your physical condition. Because it is known that it is our brain that manages all vital processes in the body.

Your health depends on your thoughts. Wanted clouds over your health will also help essential oils and recipes for aromatherapy at home.

Disinfection of aromamaslas facilities

Why did we decide to start with disinfecting? Because the air is very important to the air that you breathe. And if the air is contaminated with bacteria (and viruses - in the presence of the house of "gripping"), then it is necessary to clean it.

You will help you citrus and coniferous oils, as well as tea tree oils, chamomile, neroli, geranium, eucalyptus, carnations, thyme. These oils are perfectly helped with colds, flu.

From the cold will save the following aromacert

Mix in an aroma of 1 drop of lavender oils, thyme, pepper and tea tree mint. Lavender and thyme can be replaced with eucalyptus and sage.

Nasopality diseases

Defeat disease respiratory tract, get rid of cough and runny nose will help lemon oil, lime, tea tree, fir, cedar, lavender, verbena, chinese lemongrass, geranium.

Aromafert for respiratory tract

Normalize the performance of the respiratory tract, the recipe for aromatherapy mixtures at home will help you to displaced the room at home: Mix in the aroma of 2 drops of sage, lemon, pine and rosemary.

Decrease in temperature

It often happens that it fails to bring down the temperature to the sick. In a complex with other activities, aromatherapy can be applied at home. Help oils of peppermint, eucalyptus, lavender. Chamomile, Basil, Cypress, Rosemaryand juniper Help cause sweating. Such oils can also be used for air diffusion, and for local use: A pair of oil droplets is added to a water container, which is subsequently wiped with the patient.

Pain in joints and muscles

Singing a little pain and remove the created nervous tension will help baths with oils castabre, Lemon, Lyme, Rosemary, Lavender, Majorana.

Massage Aromamaslas from Revatamism, Recipe

There is even a massage recipe for aromatherapy from rheumatism: connect 100 ml of base oil (olive, linen, coconut, cedar, apricot, jojoba, peach, avocado or ordinary baby cosmetic oil) with 10 drops of pine essential oils, juniper and rosemary. Rubb the problem area with the resulting mixture.

Disorders of the digestive tract

Credit with "gastrointestinal" problems will help peppermint oils and Romashki.. Just remember that it is impossible to use essential oil inside without consulting a specialist. Better inhale yourself on health

Cardiovascular disorders

Help "Heart pains", restore the work of vessels will help pink oil. More Ancient Greeks noticed that this oil perfectly copes with nervous disorders, coating and stress.

Also help chamomile, Valerian, Melissa, Ladan. If you have increased blood pressure, avoid rosemary flavors, lavender and "chip" oils - Bergamot, Patchouli, Sandal, and the like.

Aromatherapy and problem skin

In this paragraph, it will be not only about acne and bold leather. Although we will also touch it. Problem skin can also be called dry, and fading, and sensitive.

Even the wounds and abrasions on the skin can be attributed here. Aromatherapy at home offers recipes from many ailments. We look:

Oily skin

Oily skin, as well as sensitive need special care. Add a couple of drops into one of your favorite cream lavender oil. However, you follow your skin: some of the components of your cream can enter into a reaction with oil and cause allergies.

Fading leather

Fading and mature skin can also "bloom" from lavender. To do this, use the recipe for aromatherapy: take 1 yolk, 1 teaspoon of honey and 2-3 drops of lavender oil. Mix all and apply on the prepared skin for 15 minutes. Again, beware of allergies. By the way, the lavender helps well from Absadin, small wound, burns.

Acne and purulent wounds

Tea tree oil (Point application) contributes to the healing of acne and purulent wound. For combination skin, tea tree oil is also useful: take 2 teaspoons oatmeal and cosmetic clay, add 2 drops of the aforementioned oil and mix with a kefir or sour spoon. Stir and apply for a prepared person for 15 minutes.

Vascular stars

Vascular stars on the face can be defeated with oil of bitter orange or, differently. It needs to be stranded to problem areas. Oil is also shown at eczema, herpes, neurodesite and dermatosis.

As you can see, relax, find a good mood and get rid of diseases, immersed in the world of flavors, very simple! Enjoy homemade aromatherapy sessions with pleasure and benefit!

It's no secret that the store air fresheners contain in its composition harmful substances. This also applies to other means for aromatization: air conditioners for linen, clothing, aromatic candles, etc. In order to surround yourself with pleasant flavors and do not harm health can be used in essential oils.

Pros of the use of essential oils for aromatization:

1. Essential oils are completely harmless, as they have natural origins.

2. Essential oils are capable not only to flavor, but also clean the air from viruses and bacteria.

3. Essential oils in addition to a pleasant aroma possess the therapeutic properties: stimulate immunity, soothe nervous system, help cope with colds.

Essential oils can be used for aromatization

- premises at home and at work,

- in the car

- Linen and clothes.

The best essential oils for aromatization: Anis, Orange, Lemon, Mandarin, Grapefruit, Bergamot, Geranium, Lavender, Neroli, Jasmine, Ylang-Ylang, Mint, Rose, Pine, Fir, Sandal, Ladan, Eucalype, Sage, Pink Tree.

Methods for aromatization of essential oils.

Aromatization of premises. The easiest way to aromatize the room is the evaporation of essential oils in the aroma lamp. To do this, pour into the aromalamp bowl of warm water, drip into it the essential oil or to sleep on your choice. Put a lit candle under the bowl with essential oil and enjoy.

The duration of evaporation of essential oil in the aromalamp should not exceed 30 minutes.

Dosages of essential oils for aromalamps are usually listed in the instructions, but you should know that the number of essential oils should not exceed 15 drops by 15 m 3 of room.

If you do not have aroma lamps, you can use a small bowl with warm water. Caps onto the essential oil and set the instrument near the heating device.

Also for aromatization of the room, you can drop a few drops of essential oil (5-8) on dry or artificial flowers. The aroma of essential oils will slowly evaporate from the surface and fill the room with a pleasant smell.

For this purpose, you can also use simple paper strips or cotton balls impregnated with essential oils. Place the ball or a piece of paper in the place where you want to aromatize the room. When the intensity of the fragrance will weaken, replace the old flavoring element on the fresh.

Another pretty convenient and effective method of aromatization of the room is an aerosol use with essential oils. To do this, take the appropriate bottle with the sprayer and mix distilled water and essential oils in it. In the ratio of 100 ml of water 60 drops of essential oil. Before each use, the bottle should be used well.

Mixes with essential oils to aromatize the premises

For hallway and living room

1 drop of pine essential oil,

2 drops of essential oils of Bergamot and Lemon.

3 drops of orange essential oil,

2 drops of fir essential oil,

1 drop of the essential oils of lavender mint.

1 drop of essential oils of Bergamot, roses and mandarin.

For bedrooms

2 drops of Essential oils Lavender Irosa,

1 drop of lemon essential oil,

2 drops of essential oils of roses and orange,

1 drop of essential oils fir, sandalwood and lemon.

Children's room

3 drops of essential oils of roses and petitgreine,

2 drops of essential oils orange and pine.

3 drops of essential oils Ilang-Ylang and Palmaroza,

4 drops of Valeryan essential oil,

4 drops of lavender essential oil,

2 drops of essential oil ylang-ylang,

3 drops of essential oil sandalwood.

For kitchen and dining room

2 drops of lemon essential oil,

1 drop of mint and pine essential oils

3 drops of geranium essential oil,

2 drops of lavender essential oil,

1 drop of lemon essential oil.

3 drops of lavender essential oil,

2 drops of essential oils fir and geraniums,

1 drop of orange essential oil.

For toilet

2 drops of essential oils pine and lemon,

1 drop of essential oils of mint and carnations.

Aromatization of linen and clothing. To aromatize linen and clothing, the following mixture is used on 10 ml of alcohol 90⁰ 4 drops of lavender and lemon essential oils. The mixture is broken into the vial and place, without closing the lid in the angle of the cabinet so that it does not overturn.