And there I advised a budgetary and effective substitute - the soothing herbal collection Phytosedan. After that, I was showered with clarifying questions in a personal - what kind of collection I recommend, No. 2 or No. 3. So I decided to write a separate review about my experience with Phytosedan.

Usually I buy exactly the collection number 3, about the fact that there is also a second - I did not even know.

I'm probably already buying a third pack, because the product is cheap and really has a beneficial effect on nervous system... Phytosedan serves me as a sedative when the world around me is pumping up and there is no prescription for antidepressants at hand. Yes, and I have no one to write a prescription now, the doctor I know remained far away, and via the Internet I do not know how prescriptions are written. And what I want to say - seemingly simple, banal herbs - and the effect they have is like an average tranquilizer!

Effect of application I feel already by lunchtime after the first brewed packet - I become calmer ... oh, I don’t like these common phrases- I'M BECOMING QUIET - actually it’s not such a stupid calmness, no. I am focused, I can get behind the wheel (that is, my attention is not lost), BUT WITH THIS, my hands do not shake, tears do not roll in my eyes, and traumatic life situations (which I constantly think about) do not make me want to go and turn up ... Phytosedan does not make me sleep and walk like an autumn fly, but gives me a quiet calm confidence - "you can handle everything."

This fee includes:

That's all - the composition is not tricky, if you wish, you can buy the herbs separately and make the broth yourself, but the use of herbs in filter bags is personally preferable for me.

About the taste of the tincture- this is not a seagull. Drinking it with pleasure will not work. the taste is DIKO BITTER infusion, just phew. I drink in one gulp, pinching my nose with my fingers - so the bitterness is not felt. Drink three to four times a day, preferably before meals.

About the dosage. I drink it more than necessary. The manufacturer advises to drink a third of a glass several times a day, and I drink a GLASS of infusion three times a day (and sometimes four). Well, this dosage helps me - perhaps a third of a glass will be enough for someone for the desired effect.

Well that's all, I hope my review will be useful. Seriously, than buying this Tenoten for immeasurable money, try Fitosedan for 50 rubles - it will not do worse for sure, but it will be useful!

Sometimes at home there are situations that they just go down on all trades and no longer have the strength to do household chores. All this is very depressing. And also when relationships with others or within their own family do not develop.

That is still a double reheat. And in these situations, it is simply difficult to do without some kind of additional support.

In such cases, I usually resort to sedatives. As a sedative, I took syrups, tinctures, and not so long ago I discovered another type of sedative for myself. Namely, special fees for herbs. After all, there is nothing better than a natural product, namely, the collection of herbs is such a product. Than to swallow all kinds of chemistry in pill form.

It's just that in this case, many do not know about such sedatives and therefore buy expensive drugs that not only do not help, but further depress this situation.

In this article, I want to tell you about several different types sedative fees. Since, depending on the number that is written on their box, they differ from each other in their properties and composition.

All sedative preparations can be found on sale in many pharmacies in your city. They are produced by different manufacturers and therefore the design of the boxes can be completely different. This collection is sold in ordinary filter bags. And this is done for that. so that it is convenient to brew this collection.

Soothing collection number one contains the following herbs:

Lemon balm herb

Peppermint herb

Hop cones

Chamomile flowers

St. John's wort herb, as well as valerian root.

All these components have a good sedative effect on the body. Such a collection is brewed quite simply. To do this, you need to take a glass of boiled water of about 250 ml, brew two bags of herbs in it and drink it all before bedtime. You need to prepare this solution right before use. I also add sugar to this broth and drink it at night like tea.

This sedative collection has a completely different composition. But it also includes natural herbs that have a sedative effect. Namely

Hop fruit

Motherwort herb

Peppermint leaves

Valerian roots

Licorice roots.

This collection does not need to be prepared much differently. For this, a glass of water is also taken there, two filter bags are put there and all this is put on the fire until the water boils. Then we remove the bags and bring the volume to 200 ml. You need to take this fee two or three times a day. It is no longer necessary to do this completely, but 1/3 cup each.

I liked the soothing collection number three most of all, both in taste and in its composition. Therefore, I bought it myself several times. And this collection really helps me very well with constant tension and stress.

The composition of this sedative collection includes such components as:

Oregano herb

Melilot grass

Motherwort herb

Valerian root and thyme.

True, the only thing I'm not very comfortable with preparing and taking this collection. Since you have to cook it constantly and at the same time you need to take it four times a day. When you sit at home, then, in principle, this regime can be followed, but when you work, it does not always work out.

But despite this, this collection is really very good both in its composition and in effect.

I only bought the sedative collection number four once. But in its effect, it is not nearly worse than other options. This collection also includes valerian root. But in addition to this, there is motherwort herb, hawthorn fruits, rose hips and peppermint leaves.

Before use, be sure to consult with a specialist.

Video review

Soothing collection No. 3 - a drug of the so-called vegetable origin... I will consider the pharmaceutical preparation in detail especially for the readers of "Popularly about health".

So, the instruction "Soothing collection No. 3":

What are the composition and form of collection No. 3??

The herbal remedy is multicomponent. The collection contains several different representatives of the flora: rhizomes of Valerian officinalis, sweet clover and oregano herb, in addition, there is motherwort and creeping thyme herb.

The herbal medicine is sold without a prescription. It is produced by the pharmaceutical industry in filter bags, which are packaged in cardboard boxes. In addition, the collection goes on sale in the form of crushed plant materials, placed in a small cardboard box, on which the date of pharmaceutical production and the date of sale of this product are visible.

What is the action of Collection # 3?

Herbal remedy Soothing collection No. 3 contains in its composition some biologically active compounds that are found in the herbs and roots of plants that make up the herbal medicine, in particular, coumarins, some essential oils, and flavonoids are contained.

It is recommended to prepare a decoction and infusion from this herbal remedy, which have a sedative effect and also have an antispasmodic effect. Thanks to this, the collection action relieves excessive excitement, normalizes the patient's sleep, and also lowers blood pressure to some extent, especially in the initial stage of hypertension.

What are the indications for collection No. 3 for use??

In the collection indications, its instructions for use include:

An effective herbal remedy for sleep disturbances;
Use a herbal remedy for mental agitation.

In addition, the phytopreparation can be used in combination therapy of the initial stage arterial hypertension after a preliminary examination of the patient by a specialist.

What are the contraindications for Collection No. 3 for use??

In contraindications, the annotation collection classifies the prohibitions on the use of those patients who have been identified as hypersensitive to some of the active components of this pharmaceutical agent. Before using the drug during pregnancy, a woman should consult a doctor.

What are the application and dosage of Collection No. 3??

To prepare a decoction from the phytopreparation No. 3 decoction, you will need a tablespoon of this herbal collection, which is placed in a small enamel bowl. Next, boiling water is poured into the container in an amount of 200 milliliters. After that, it is recommended to install the container on a prepared so-called water bath.

After 15 minutes, it is recommended to remove the broth from the water bath and cool it for at least 45 minutes at room temperature. Next, the phytopreparation is filtered through a fine strainer, or double-folded gauze is used. Then the volume of the broth is brought to the original, which is 200 milliliters.

Using filter bags Soothing collection No. 3, you can prepare an infusion. For this purpose, it is recommended to place one packet of vegetable raw materials in an enamel or glass dish, where then 100 milliliters of so-called boiling water is poured.

The infusion must be infused for fifteen minutes, and then it is recommended to squeeze out the so-called filter bags well. After that, the herbal remedy is ready for use for medicinal purposes.

Take the Soothing collection No. 3 in the form of a decoction or phytonastry, half a glass up to four times a day, about thirty minutes before the start of the meal. On average, a course admission can last two weeks. You can repeat the course ten days later on the recommendation of a doctor.

What is the collection number 3 side effects ?

Known by-effect collection consists in provoking the occurrence of allergic reactions. In such a case, it is necessary to refrain from further taking the herbal preparation, in addition, you should consult a specialist for possible antihistamine (antiallergic) therapy.

Collection number 3 - overdose

At present, there are no known symptoms that may occur in response to excessive use of herbal remedy (overdose) collection No. 3. Nevertheless, if such a situation occurs, it is better to flush the patient's stomach, and if a so-called discomfort occurs, the patient should consult a doctor.

special instructions

During the period of treatment with herbal pharmaceuticals, the patient must observe the so-called caution while driving, as sedative effects will be observed, which can negatively affect the concentration of attention, and the psychomotor reaction may also decrease.

It is imperative to store the herbal collection in dry conditions, but if the humidity is increased, this will lead to decay of the phytopreparation, respectively, its further use will be unacceptable, such a preparation is subject to so-called disposal.

How to replace Collection No. 3, it has analogues?

Pharmaceutical agent Fitosedan No. 3 belongs to the analogs of collection No. 3.

Conclusion

It is advisable to use a phytopreparation after a preliminary consultation with the attending doctor. Taking herbal pharmaceuticals does not exclude the possibility of prescribing other medicines to the patient, which the doctor will recommend.

Sedative collection is a collection of plants that have a pronounced sedative effect..

Pharmacological action of sedative charges

Six types of sedatives have been developed, in which, in different combinations, almost the same plants with sedative properties are included.

The collection under No. 1 includes valerian roots, watch and mint leaves, hop cones. The collection helps with insomnia and increased irritability.

Collection number 2 includes mint leaves, fennel and caraway seeds, valerian roots, chamomile. The collection of herbs soothes, relieves spasms in the intestines, helps with flatulence.

The collection of herbs No. 3 included motherwort, fennel and caraway fruits, valerian roots. Reviews of the sedative collection number 2 confirm that the herbs included in it help to eliminate irritability and excessive nervous excitement.

The composition of the soothing collection No. 4 includes watch leaves, mint and valerian roots.

Collection # 5 includes chamomile, caraway seeds and valerian roots.

Collection number 6 includes hop cones, rose hips, valerian roots, motherwort, mint leaves.

A special sedative collection for children has been developed... It includes the roots of wheatgrass, licorice and marshmallow, fennel fruits, chamomile flowers.It has been established that additionally the collection has an antispasmodic, expectorant, anti-inflammatory, blood-purifying effect.

Release form

The fees are produced in filter bags and in the form of crushed medicinal raw materials.

Indications for the use of sedative fees

Herbal preparations with a sedative effect are prescribed for increased nervous excitability, insomnia.

Method of using sedative fees

All of the above fees are brewed from the following calculation: 1-2 tablespoons of a mixture of herbs for 200-400 ml of boiling water. Broths from collections No. 1, 2, 4, 5 insist for about 20 minutes, collection No. 3 - before cooling, and collection No. 6 - 1 hour. All decoctions are passed through a filter before use.

In most cases, decoctions are prescribed to take one glass a day, in two doses. For insomnia, intestinal cramps, flatulence, one dose is recommended before bedtime. A more accurate dosage should be prescribed by the supervising physician.

A soothing collection for children is brewed as follows: 200 ml of boiling water is poured over two tablespoons of the herbal mixture, boiled for another 20 minutes. Give the child a warm broth, one teaspoon at bedtime or before meals.

• allergic reactions; in this case, the fee is immediately canceled and an alternative is sought;
• increased sleepiness;
• inhibition of reaction;
• muscle weakness;
• decrease in pressure.

It should be remembered that the use of decoctions of sedative fees enhances the effect of cardiac drugs and those drugs that depress the nervous system.

With extreme caution, you should take sedatives for pregnant and lactating women, drivers and people in those professions that require quick reaction and clarity of action. You can not take them after organ transplantation and HIV-infected.

In the acute phase of the disease, herbal decoctions are powerless to help. They are only good for fighting chronic diseases.

Types of herbal sedatives

The collection of sedative No. 1 includes leaves of mint and lemon balm, St. John's wort, chamomile flowers, valerian root and hop cones. To prepare it, you need 1-2 filter bags or pour 250 ml of boiling water over a full tablespoon of the mixture and leave until cooled. Strain. The whole dose is taken warm in 2 doses: in the morning and in the evening 1 hour before going to bed.

Soothing collection 2 consists of motherwort herb, mint leaves, valerian and licorice roots, hop cones. Prepare it in this way: pour 2 tablespoons of the collection or 4 filter bags with 200 ml of boiling water, keep for 15 minutes in a hot water bath, leave to cool, strain, bring the volume of the resulting broth to 200 ml. Drink everything warm in one day in 2-3 doses half an hour before meals.

For maximum effect, the sedative collection 2 (as well as 1) is taken for 3-4 weeks. Their effect is approximately the same: reducing irritability and anxiety, improving sleep, the work of the digestive system. They act as mild antispasmodics.

Soothing collection 3 consists of valerian rhizomes, sweet clover herb, oregano, thyme and motherwort. Method of preparing a decoction from it: 1 tablespoon or 2 filter bags are poured with a glass of boiling water, heated in a water bath for 40 minutes. After cooling, the broth is filtered. The resulting volume of cold boiled water is brought to 200 ml. Take 1 glass warm during the day in 3-4 doses half an hour before meals. The course of treatment consists of 14 days, after which a 10-day break is taken and the broth is drunk again within 14 days.

Sedative collection 3 has the following indications: nervous disorders, insomnia, migraine, hypertension, climacteric disorders.

Possible alternative. Reviews

There are other complex sedative charges. When using them, attention should be paid to the composition, indications and possible side effects.

To keep the nerves in order, you can make teas from any one medicinal herb with sedative properties: motherwort, mint, lemon balm, oregano, meadowsweet, hawthorn flowers, valerian roots. They are brewed in a crushed form at the rate of 1 teaspoon per glass of boiling water. Tea is taken in warm form, half a glass 2 times a day. An excellent soothing agent is hop cones (2 pieces per glass of boiling water).

Those who drank decoctions from sedative preparations: simple or complex, note that after a few weeks of regular intake they got rid of irritability, returned restful sleep and a smile. Almost everyone's heart rate returned to normal, blood pressure stabilized (at the initial stage of hypertension).

Sedation fees for children

Babies under 3 years old should not be given any herbal decoctions without consulting a doctor. A warm bath with the addition of a strained herbal infusion perfectly soothes children, for the preparation of which 1 tablespoon of any herb is poured with a glass of boiling water and infused until completely cooled.

It is important to prevent allergic reactions, therefore, the first time the dose of dry herb is halved. In the event of any undesirable reaction: skin redness, rashes, shortness of breath - the child should be immediately taken out of the bathroom, rinsed with clean water, and given anti-allergic drops.

For children from 3 to 14 years old, ordinary soothing infusions and decoctions are prepared, only the dose is reduced by 2-3 times.

Children over 14 years of age can use sedatives at the adult dosage, but up to 10 days.

Is it possible to prepare a sedative collection myself?

To prepare an effective sedative collection, it is not enough just to combine several special medicinal herbs. Firstly, it is necessary to know the mixing proportions, secondly, to take into account their possible side effects and contraindications, and thirdly, to understand that not all herbs can be mixed.

Therefore, it is best to prepare soothing teas from 1-2 types of medicinal herbs or, after consulting with a doctor, buy a ready-made sedative collection at the pharmacy.

Due to the modern rhythm of life, not everyone can boast of a completely healthy nervous system. Stress, depression, overexertion are familiar, probably, to everyone. Everyone chooses sedatives individually. Someone is defused by a conversation with a friend, someone needs a pill of valerian, and some turn to nicotine and alcohol for help. The herbal sedative collection is a remedy that would not hurt to put in the first-aid kit for people who are not by hearsay familiar with nervous disorders, emotional stress and depression.

When is a soothing herbal remedy applied?

The soothing collection is a 100% natural remedy. It contains dried herbs, which, when ingested, are capable of providing a calming sedative effect. Despite the fact that the fees are made on a natural basis, they cannot be considered absolutely safe and cannot be consumed uncontrollably.

The main indications for the use of sedatives are as follows:

• insomnia;
• anxiety;
• increased nervous irritability.

In pharmacies today, you can find several types of fees. Their main components are the same, the only difference is in some additional components. Due to the latter, in addition to the sedative, some fees can also have an antispasmodic effect, others relieve colic, and others effectively fight headaches.

Those sedative herbs, which include valerian or motherwort, have a beneficial effect on patients with the initial stage of arterial hypertension. And picking with hops will calm even a serious attack of hysteria.

The main types of sedative fees

Today, there are six main types of sedatives:

Coffee, alcohol, energy drinks, and tranquilizers do not relieve stress. They use the resources of the body, which, if used for a long time, can end in disaster.

You can also use sedative herbs to help calm you down. Herbal medicine is one of the safest remedies in medicine. Usually, soothing herbs are used in collections, so they work more effectively. Calming recipes relieve nervous tension, help with stress and insomnia. As a rule, the recipes for such collections are traditional, they have been used for hundreds of years and have been tested more than once on people. They include plants traditionally growing in the vastness of our homeland.

Valerian, mint, motherwort, hops, lavender, chamomile, lemon balm has a strong sedative effect. Valerian relieves tension and anxiety, during the war it was used to relieve nervous stress in soldiers, as well as to calm the civilian population during air raids. It is used with success even now, it is the most inexpensive soothing herb. Motherwort has the same qualities. Catnip is used to relieve anxiety and nervousness. Rose soothes, relieves irritability. Chamomile is useful for fatigue and exhaustion. Hop also relieves stress well, is used for nervous excitement, hysteria, insomnia. When combined with valerian and passionflower, hops are beneficial for managing severe anxiety and insomnia. Typically, these medicinal herbs and are part of almost all fees, and also use lavender and rose essential oils. Essential oil should only be used if you like its smell and don't go overboard with the amount. And other herbs have an auxiliary effect. All this is poured with boiled water, but of course not with boiling water, but about 98%. Store all received medicines in a cool, dark place. Take 2-3 times a day, you can add a little honey. As a rule, the course of treatment is 2-3 weeks, but if necessary, you can apply it once.

Soothing herbal collection N 1

Mint leaves (2 parts), watch leaves (2 parts), valerian roots (1 part), hop cones (1 part). Stir and pour two tablespoons of this mixture with boiled water, leave for half an hour, then strain. The medicine has a good soothing effect, relieves irritability, helps with insomnia.

Soothing herbal collection N 2

The composition includes: skullcap, gruel catnip (catnip), valerian; in equal parts. 3 tablespoons of the mixture, pour boiling water, and let it brew for half an hour. Strain. The broth has a good calming effect, helps with insomnia.

Soothing collection N 3

Valerian roots (3 parts), mint leaves (3 parts), watch leaves (4 parts). Stir, pour two tablespoons of the mixture with two glasses of boiling water, leave for half an hour, then strain. The medicine has a good sedative effect, relieves irritability, helps with insomnia.

Soothing herbal collection N 4

The composition includes: valerian roots, motherwort herb, caraway seeds, fennel fruits; in equal parts. Stir and pour two tablespoons of the mixture with two glasses of boiling water. When it cools down, the infusion will be ready, then strain. Well relieves increased nervous irritability, irritability.

Soothing collection N 5

Valerian roots (2 parts), chamomile flowers (3 parts), caraway fruits (5). Stir, pour two tablespoons of the mixture with two glasses of boiling water, leave for half an hour, then strain. Well relieves increased nervous excitability, irritability helps with insomnia.

Soothing baths

Soothing bath N 1

1/4 cup of rammarine, 3 cups of linden blossom, pour 4 cups of warm water, let it brew for 20 minutes, strain and pour into the bath.

Soothing bath N 2

1 tsp motherwort herbs and 1 tsp. pour hop cones with two glasses of boiling water, leave for 30 minutes, strain and pour into a warm bath.

Soothing bath N 3

Soothing bath N 4

The composition includes: essential oils of lavender, lemon balm, petite grain. 5 drops of lemon balm, 2 drops of petite grain, and 3 drops of lavender.

Soothing bath N 5

Rose oil 1 tsp, lavender 3 drops.

There are also incense burners to which you can add aromatic oils, in addition to those listed, you can also use bergamot and orange oils to soothe, but before you should read the instructions and do not exceed the dosage.

Herbal pillows also have a soothing effect. For example, hop cone pillows are very popular. Sold in pharmacies, you can also make them yourself. They have a long-lasting effect. In addition, valerian leaves can be added to food, soups, gravies, and lemon balm and chamomile in tea.

In order to relax and calm down, you can recommend a relaxing massage of the back, neck, legs and head. You don't have to be a professional massage therapist to do this. Even simple strokes are enough to calm the person down. And if we add at the same time essential oil(naturally diluted, for example, you can add a drop to a regular massage cream), then a person will forget about fatigue and their problems.

In general, herbal medicine is often used by both ordinary people and doctors. Here you can read in detail about what Phytotherapy is, and how to use it correctly in medicine and http://medecinskij.ru/ id = "leftmenu">

Sedative collection is a combined herbal remedy that has a sedative, antispasmodic and hypotensive effect.

Release form and composition

Dosage forms of release of the Soothing collection No. 2 and No. 3:

• collection powder (No. 2 and No. 3: in 2 g filter bags, 10 or 20 filter bags are placed in a cardboard box);
• shredded collection (No. 2: in bags of 50 g, 1 bag is placed in a cardboard box; No. 3: in bags of 50, 75, 100 g, 1 bag is placed in a cardboard box);
• raw vegetable powder (No. 2: in 2 g filter bags, 10, 20, 24, 30, 50 filter bags are placed in a cardboard box; No. 3: in 1.5 or 2 g filter bags, in a cardboard box 10 or 20 filter bags are placed);
• shredded vegetable raw materials (No. 2: in packages of 30, 40, 50, 75, 100 g, 1 package is placed in a cardboard box; No. 3: in packages of 35, 50, 100 g, 1 package is placed in a cardboard box);
• medicinal collection (No. 3: in bags of 50 g, 1 bag is placed in a cardboard box; in filter bags, 2 g each, in a cardboard box there are 10 or 20 filter bags).

Active substances in the composition of 100 g of Soothing Collection No. 2 / No. 3:

• valerian medicinal roots with rhizomes - 15/17 g;
• motherwort grass - 40/25 g;
• peppermint leaves - 15/0 g;
• hop fruit - 20/0 g;
• licorice bare roots - 10/0 g;
• creeping thyme herb - 0/25 g;
• oregano herb - 0/25 g;
• sweet clover grass - 0/8 g.

Indications for use

The sedative collection is administered concurrently with others. medicines in the treatment of the following diseases / conditions:

• sleep disorders including insomnia;
• hypertensive type neurocirculatory dystonia;
• states of increased nervous excitability;
• spasms of the gastrointestinal tract.

Contraindications

• pregnancy and lactation period;
• age up to 12 years;
• the presence of individual intolerance to the components of the collection.

Method of administration and dosage

The drug is taken orally as an infusion, preferably 20-30 minutes before a meal. It is recommended to use glass / enamel dishes for its preparation.

Method of using Soothing Collection No. 2:

• plant materials in a dose of 10 g are poured in 200 ml (1 glass) of boiling water, heated in a boiling water bath under a lid for 15 minutes; infusion time at room temperature- 45 minutes. After filtering / squeezing out the raw materials, the resulting volume must be brought to the original with boiled water. Single dose- 1/3 cup;
• 2 filter bags pour 200 ml of boiling water; infusion time - 30 minutes (under a closed lid). After squeezing the bag, the resulting volume must be brought to the original with boiled water. A single dose is 1/2 cup.

The frequency of admission is 2 times a day. The duration of the course is from 14 to 28 days. The doctor may prescribe repeated courses.

The infusion from collection No. 3 is prepared in a similar way, using 5 g of raw materials. Take 1/2 glass 4 times a day for a course of 10-14 days. The recommended interval between repeated courses is 10 days.

Shake the prepared infusion before use.

Side effects

Hypersensitivity reactions.

special instructions

While taking the drug to patients under management by motor vehicles you need to be careful.

Drug interactions

When combined with hypnotics and other drugs that depress the central nervous system, their effect may be enhanced.

Analogs

Analogues of the Soothing collection are: Fitosedan No. 2, Fito Novo-Sed, Calm down, Fitorelax.

Terms and conditions of storage

Store in a place protected from light and moisture. Keep out of the reach of children.

Shelf life is 2 years.

The resulting infusion can be taken for 2 days if stored in a cool, dark place.

Conditions of dispensing from pharmacies

Available without a prescription.

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