The expression "lunar gait" most people are associated with the late king of pop music by Michael Jackson. But in fact, this dance movement was invented a little earlier, just Jackson popularized him and made his execution almost perfect. After the release of an unforgettable hit "Billie Jean" thousands of dancers around the world worried about the question: how to learn the lunar gait? Some achieved in this large heights, but still Jackson will remain the king of the lunar gait for the century.

"By the time I first performed the lunar gait during the speech, she was already popular in urban ghetto. Dark-skinned children danced this simple dance at intersections. In general, dark-skinned dancers - great inventors, they came up with a lot of simple and ingenious movements. Shortly before My speech on the anniversary of the company Motown Records I rehearsed in the kitchen, and then I had the idea that I could use the lunar gait at this event. I turned to three familiar black guys to show me how to dance it right. They taught I was the basics of the lunar gait, I added some of my movements into it, so to speak, set it up for himself. By fulfilling it, I imagined that I walk through the moon, moving simultaneously back and forth, "Jackson recalls the Moonwalk memoir book.

Now the lunar gait is used as a choreography element. Many dance teams protruding with artists on the scene. With professional execution on the part, it seems that the dancer seems to float back through the air, barely touching the floor socks. Technically, such movements seem complex only externally. In fact, the lunar gait is quite simple, even a person who does not deal with dances can master it professionally. On the Internet, the mass of video tutorials on this topic, there are also enough pictures with a step-by-step action.

To learn the lunar gait, follow our recommendations

1. Source position: Become straight, the back is elongated, the hands are bent in the elbows. The right leg is ended with a forward to the right, the left is moving back.
2. Stop on the sock, lift the left leg, holding it slightly bent in the knee. Make focus on left leg.
3. Now we carry out the main element - sliding. Rimming the right leg in the heel, we begin to slide it back, touching the floor only to the toe.
4. During sliding, you need to "drop" (sharply lower) the heel of the left leg, while doing the opposite's right foot. Thus, the left foot was downstairs, right - at the top. This is the main element of the lunar gait.

Further, it all depends on how much you master the sliding technique. All dance is the rapid repetition of the steps 1-4. At the same time, you need to master the technique of plastic movement with your hands. Walnuts in the elbows hands alternately move forward-back. However, the movements of the hands in the lunar gait are not so fundamental - as we remember, Michael Jackson, during the execution of his corona number, could raise his hands up, pat on the sides, etc.
Much depends on the shoes of the dancer. The easiest way to learn to dance the lunar gait in the shoes with a flat, well-moving sole, best in moccasins. Although professional dancers can perform this movement in any shoes.

How to make a lunar gait?

Michael Jackson left an indelible trace in the global show business not only with his hits, but also an unforgettable lunar gait. The lunar gait is a dance movement that has become world famous thanks to the performance of Jackson in 1983. This movement was also known before, but the singer fulfilled him with its inherent originality and sophistication, so that the lunar gait is popular to this day among dance lovers.

If you want to learn how to perform this movement easily and easily, then to start, take Michael's concert records and carefully see how he performs his famous lunar gait. A little patience and training, and you learn to dance just like Jackson!

Moon Little Michael Jackson: Technique

So, consider it in stages, how to make a lunar gait?

• Take soft shoes. To begin with, it is better to train in socks - without shoes legs slide free and fingers are better bend.
• Perform a smooth floor - a parquet or slippery tile is suitable.
• It is best to train opposite the Big Mirror - so you will better control your movements.
• Before training well, fright all the joints and ligaments, especially ankle.
• How to learn to make a lunar gait? Put both legs together. Move the right foot forward, and both legs do not need to tear off the floor.
• Body weight Move on the right foot, lift the right heel. Left leg is still standing on the floor.
• Lower the right heel to the floor, at the same time make the moving movement with the left foot along the floor. When you lower the right heel to the floor immediately lift the left heel up. Toe left and heel of the right leg should be placed on the same level.
• Now repeat this step, only now along the floor will slide the right leg, and the heel of the left leg will fall on the floor. Repeat on this principle movement several times. Now it is clear how to make a lunar gait!

Perform all movements very carefully, so as not to damage the muscles and ligaments. Do not try to repeat the dance of Jackson from the first time. Patience and regular workouts are the pledge of good luck! Movement must be performed smoothly, follow the center of gravity. Move the center of gravity on the leg that is bent in the knee. It is unacceptable if you dance you will fall from side to side. Care until the moon gait will not get easily and easily in the shoes.

If you do not understand the descriptions, how to make a lunar gait, video on this topic will be a good help for you. On the Internet you will find a mass of training rollers in which professional dancers and lovers are divided by the secrets of skill.

Now you know how to make a lunar gait. We hope our article will help you, and soon you will hit your friends and familiar with your inimitable dance!

Malka Jackson is considered one of the best choreographers and dancers in history. His skill was the best of the best among those who were in the pop industry. He always easily managed it, and he still remains the most outstanding artist (of course, not in the literal sense of the word). You can enjoy its productions and movements in various videos. Michael is so superbly dancing that the dance looks very organically and simply, as if you can immediately get up and easily repeat everything! But, in this and the huge talent of Michael Jackson as an artist - to do complicated ineffective and easy! How to learn to dance, how is he? What is the secret of movements? Naturally, the business card of the singer is the well-known "lunar gait." This movement is a special technique when the dancer moves back, while trying to move forward. This is how the illusion of slip is created.

How to learn movements

To learn how to make a moving lunar gait, we need curly hair and shiny socks. They say this is the key to success! But phased technical movements:

1. Put one leg forward on the full foot;
2. Color back and put on your fingers;
3. The foot, the one that is in front, start easily and gently slide back, past the legs, which is behind;
4. Now the foot, which turned out to be ahead, put on the entire foot, and the back fit on the socks;
5. You repeat these movements again and again. All sorts of variations of the movements of the lunar gait, allow you to slide to the right, left, forward, as well as in a circle. Now you know how it is not difficult to learn this intricate movement.

Moon gait Michael Jackson

For the first time, the artist showed the lunar gait in the distant 1983, it happened on the American TV show live when they performed the song "Billie Jean". Young Michael, dressed in a hat, one glove, black jacket, silver t-shirt, silver socks and black pants, produced a furor. He wrapped around himself and made this famous gait for the whole world.

Dancing stars attracted a huge number of spectators, and the movement itself called the lunar gait became very popular. Dances consider the second nature of the famous singer. The first is, naturally, the music that took most of his life.

InterestingIn 1989, they removed the film, where Michael played a major role, he portrayed himself. This film is called "Moonwalker". The singer considered dancing as an important part of the image that even the biographical film was called "Moonwalk", which is translated as a "lunar gait."

Pop idol dance secrets

In addition to the lunar gait dancers around the world, they love to repeat another styard trick. it tilt of body 45 degrees to the floor. You can see it in the SMOOTH Criminal song clip. There are a large number of variations and versions on the topic: how to perform this trick. Some argue that special pins were installed in the scenic costumes of Michael and his dancers, in the form and size of the heel, which in some moment advanced and fixed. The dancer himself and patented this design of the shoe.

The lunar gait is a dance move, which opened the peace pop king Michael Jackson. At his concert in 1983, he first demonstrated this movement to the general public. In narrow dance circles, it was also known before, but Jackson managed to popularize him in many ways due to the execution skill. As the case, today, the lunar gait is associated with many solely with Michael Jackson, many try to repeat it, but not everyone succeeds from the first time. To make it easier for the task if you decide to learn how to make a lunar gait, use the following recommendations.

Technique implementation

• Prepare shoes with flexible sole. No matter how you work out, in hard shoes, you will not succeed in hard shoes. If shoes shoves your movements, workouts can be started just in socks - then your legs will slide freely, and the fingers are better to bend.
• Find a place with a smooth and smooth floor. The best surface is a slippery tile or parquet. Over time, you will learn how to perform this dance movement and less slippery surfaces, but for this you need practice.
• Find a largely large mirror, which can be placed on the floor to follow our own movements when performing the lunar gait. So you can eliminate errors immediately after their occurrence.
• Before starting workout, be sure to prepare the muscles and joints of the legs, for this make a small workout for the ankle and toes.
• For the transition directly to the execution of the lunar gait, put your feet together, and after the right foot, make a move forward. The feet should be still on the floor. Do not break them away.
• After that, transfer the weight of your own body on the right foot, and lift the heel of this leg. Left leg remains on the floor.
• Start the right heel to omit on the floor, while make a moving movement with the other foot on the floor. When the right heel sinks to the floor, you must immediately raise up the left heel. At the same time, make sure that the heel of the right leg and toe left is at the same level.
• After that, repeat the previous step, only for the opposite foot. That is, sliding on the floor now there will be a leg right, and the left heel will fall on the floor.
• When performing movements, do not "hide" on the side, closely follow the center of gravity and control it.
• Move the movement first slowly, then accelerate when you feel that you make the lunar gait correctly.
• Having learned to perform the lunar gait in socks, continue to hone the skill, shoes shoes.

Remember that your all movements should be smooth and neat to avoid injuries. From the first time you, it is likely to do everything right, be prepared for this. But over time, success is waiting for you, the main thing is not to stop training and not throwing the started halfway.

In fact, the lunar gait - the element is by no means pop culture. This is a typical state, that is, the movement characteristic of break dance. And if so - we turn the visor of the caps back and proceed to learning!

Step 1. Heat

For unprepared dancers, the question is how to learn how to make a lunar gait - often remains unanswered because they neglect by preliminary preparation. And, accordingly, do not reach the desired result in the final.

• To begin with, it is necessary to make at least a banal morning exercise. Contrary to the opinions of non-specialists, it gives a good warming effect.
• Next, we work only with your feet. We make 10 lows for each leg. Then you can increase the quantity, but for the first classes, this is enough so that the muscles remember that they need to move.
• Get on my socks. We take off the heels from the floor 10 times. Enough, you can stretch.

Step 2. Stretching

• Stand straight, put the right leg back as far as possible and slowly try pressing the heel to the floor. Does not work? Move your leg slightly closer and try again. The process is important here, not the result. Ilicor muscles stretch and get ready for work
• Stand on your knees on the floor. Divide foot socks to the sides. Sit between them. Do you feel how the muscles of the hip stretch? So, everything was done right. Ready - start learning the technique of movement.

Step 3. Learn the technique

At modern dances, the question "how to learn to dance the lunar gait" often causes allergies. And all because it does not dance, but fulfill. This is an element of a huge break-array, and alone iron (slides) is not enough to consider yourself a dancer. Therefore, we will not be unrelated by teachers and react to the study of this element from a technical point of view.

• Body weight is transferred to the left leg. And put the right leg at the "half-footers", that is, on a sock with a good focus.
• We strain the wide muscles of the hip right leg and transfer the body weight to her (it is still on the sock!). And the left foot at this time will easily slide back.
• "I reached" to the marginal back of the leg immediately put on the sock and pass the body weight to it. At this time slides right leg.
• At this time you need to control posture in the mirror. The shift process makes you forget about the back, and it is wrong. Stressful back will facilitate the process of transferring weight from foot to foot.

So now you know how to "dance" the lunar gait. It's time to pay attention to other Break Dance elements. All of them are quite technicious. Put the essence easily, but for execution in the fast pace, we need training months. Ready to study in? Excellent, then sign up for a free trial occupation and enjoy in a steep team. The lunar gait is taught in groups of illuminated steel. These are adult groups in which even those who have never engaged in dancing and sports.

Your dance career began with this article. Do not break it at the very beginning! It's time to learn to dance professionally!