Nowadays, the number of children whom there are difficulties with different internal bodies (liver, gallbladder, pancreas), increased. The reasons for the diseases of the gastrointestinal tract of the diverse, they can become infection, disorders in the feeding schedule, non-systematic meal, besides, dry, too fried dishes, fatty, love for fastfood.

Table No. 5 is now declared the most famous of those doctors to prescribe to customers (in particular children) with liver problems, biliary tract and bubble, but not at the stage of their exacerbations. This diet is also prescribed, if a sharp hepatitis is tormented, cholecystitis, but he is already at the stage of recovery, hepatitis, cholecystitis of chronic type (not exacerbated), liver cirrhosis without failure, gallstone disease (without complications).

The task of such nutrition is to stop the disease.

If you start with a projected meal, we can list this:

• different freshly baked bakery products, in particular, Sdobu (like pancakes, pies, pancakes);
• soups on meat;
• mushrooms;
• fatty meat (like housing, pork, ducky);
• fish dishes (like seven, whites, sturgeon, catfish);
• fat;
• chocolate;
• ice cream;
• food with adding cream;
• fascinated eggs or craft cooked.

Fruits and berries with sourness, sorrel, spinach, redish, radish, green, bean, mustard, pepper, horseradish should be removed. It is forbidden to use pickled, canned, smoked, caviar.

All the same table number 5 do not consider very strict. The diet involves a sufficient diversity of nutrients obtained with a healthy menu with the rest of the children in early development.

This table is peculiar in terms of physiological needs percentage of proteins, carbohydrates, taking into account some liments of fats. He will enter the krochi food with a large percentage of lipotropic, as well as pectins, fiber, liquid.

What is the diet table 5 for children

Here uses dried bread, suitable baked yesterday. Perhaps there is rye, wheat, other species, as an option made from raw material. Remember: It is forbidden to consume freshly baked bread, in particular, food from a pale, puff pastry, pies.

However, you can use non-propulible baking with apples, add cottage cheese, meat. It is time to give crumbling non-proper cookies of solid species, dry biscuit.

All soups are suitable based on bursting of vegetables, soup, borsch, beetter (vegetarian type), soup with croups, pasta, on the basis of vegetable beam or dairy, fruit soup.

It is important: soups on meat (and more fungal, fish) broth are prohibited. Flour, vegetables for refueling must be not roasted, but dried.

Soup would be nice to spill, it is necessary to give it warm.

For the table number 5, porridges are allowed in the semi-communal form (crumbly), casserole, puddings, recommended products from oatmeal, buckwheat.

You can also do:

• pilaf, where there are dried fruit, carrot;
• pudding with the addition of carrots, cottage cheese, mankey, as well as rice, brunt.
• boiled products with pasta

It is excluded for millet, bone, pearl cereals.

Kushan made from meat, birds make only non-fat instances. Fat beef, pork, goose, duck and similar prohibited. It should be eliminated to the same kidney, liver, brains, smoked, most of the sausages, various canned food.

You can take a beef, lamb (a non-fat stripping is required), rabbit meat, chicken, turkey. It's good to make cabbage rolls, pilaf based on boiled meat, meat tempelas or meat, bed, souffle, dairy sausages.

All sorts of varieties of low-fat fish are allowed in this table (like Sudak, Cod, Navag, Pike, Sazan, Silver Heck) - boiled, steamed.

Eggs - no more than one per day (additive for dishes, protein omelets).

All meat dishes, fish prepare boiling, a couple either baked. They are allowed to saline.

For the table number 5, you can use all sorts of vegetables, greens, fermented, but a non-acid cabbage, green peas in canned form, having sleek tomatoes, caviar from zucchini. Vegetables you can do in boiled, cheese, stew, prepare salads, side dishes, eat as a separate eaters.

It is necessary to remove sorrel, radishes, spinach, radish, onion, garlic, mushrooms, marinated vegetables, legumes from the diet.

It is possible to include dairy. It is possible to add milk to tea, apply low-fat cottage cheese in this table, sour cream, kefir, acidophilus, yoke, non-smear types of cheeses. You can make casseroles, puddings, lazy dumplings recipe, cheese, made on a couple, soufflé from cottage cheese, grandmothers, oslets.

Creamy, vegetable oil is allowed from oily, but up to 50 g per day.

Important: Fruits with berries are required sweet.

Prepare cookies, compotes, jelly, mousses, teas, throwing lemon slices. Baby You can offer jam, honey, slightly sugar for tea. Marmalade, dry fruits, sweets without chocolate, grazing.

Excessive teas are resolved, in particular with the addition of lemon or milk, fruit juices, berries (without acid), tomato juice, a decoction of richness.

Do not drink cocoa, black coffee, cool drinks, in particular with gas.

When you keep diet number 5, it is important to pay attention to the schedule of your power. It is required to break eating for five to six days.

Remember: dishes must be baked, boiled, food is solid usually. Temperature of such food must be warm.

Diet table 5 for children: Approximate menu: Table

For first breakfast:

• milk-based oatmeal / cottage cheese plus sugar, sour cream. Put tea.

For the second breakfast:

• apple - it is baked in honey.

For lunch:

• vegetable broth soup;
• chicken, boiled with rice;
• compote - dried fruits (or kissel).

For afternoon:

• decoration of richness. Baking dry species.

For dinner:

• fish without fat plus white sauce (it should be cooked);
• potato mashed potatoes;

On the eve of Sleep: Acidoofilin, you can drink prokokvash or kefir.

In addition, in the network you will easily find many prompts of what happens the "Table No. 5" diet for children: menu for a week, recipes.

Diet "Table number 5" for children

1. Fresh white bread and snob. But this does not mean that the flour products are not prohibited. You can eat yesterday rye breaddried in the oven crush. Instead of greasy yeast buns and pies, a child can offer to tea with dry "Mary" or "zoological" type cookies.
2. Fat soup on meat broth. These are in principle are not for both adults. It is better to prepare lightweight soups on a vegetable broth, add a boiled separate meat to them. It is impossible to make a roaster for the first courses, salt them during cooking. Serve the soup to the child is needed in warm form.
3. Some kinds of cereals: bunch, millet, pearl. A small patient is better to cook oatmeal or buckwheat, feed them as a side dish or separately, told the taste of dried fruits.
4. Fatty meat, offal, canned and smoked meat. Steam cutlets, beddings or meatballs can be prepared from lean beef, chicken or turkey. Beautiful to taste and very useful will be extinguished with rabbit vegetables.
5. Fat fish. Non-fat varieties (Heck, Mintai, Sudak, Cod) can be served baked, steam or in the form of a kitlet.
6. Egg yolks. Allowed maximum - 1 pc. A day as part of various dishes. The proteins are allowed to submit a steam oslet to a child.
7. Some types of vegetables. It is radish and radishes, garlic and green onions, sorrel and spinach, as well as legumes. All other vegetables are given raw in the form of salad, stewed, baked or boiled.
8. Fatty milk, sour cream and cottage cheese. Domestic dairy products will have to abandon. The child is suitable exclusively skimmed kefir, yogurt, cottages and, actually, milk. They can be taken in the store or in children's cuisine. Granular cottage cheese is better to heat up, preparing lazy dumplings from it, steam cheese, casserole.
9. Sour berries and fruits. Sweet can be bolder.
10. Chocolate. Instead, a sweet tooth is worth offering jelly candy, marshmallow. Also allowed honey.
11. Suggage, packaged juices, cocoa. It is better to cook compote from fruits, berries or dried fruits. Black tea is impossible to give, you can with milk.

Deal calorie products

How to make a menu for a week

We remove all harmful food

After reading the list of permitted and prohibited products, the parents of the child on diet number 5 can easily be sample menu For a week. To feed a small patient every day need enough and varied.

An exemplary day diet may look like:

• Breakfast: oatmeal On low-fat milk with banana and raisins, tea.
• Lunch: yesterday's rye bread with a piece of goat cheese, sweet apple.
• Lunch: lean borsch, chicken folds with vegetable side dish.
• Soon: yogurt with cookies and marshmallows.
• Dinner: Fish, baked with vegetables, kefir.

• Breakfast: protein omelet with dairy sausage, tea.
• Lunch: cottage cheese casserole, compote from dried fruit.
• Lunch: vegetable soup, beef cutlet with buckwheat.
• Afternoon: fruit salad with yogurt.
• Dinner: Chicken Templatki, stewed stew, kefir.

To help parents: dietary dishes recipes

Prepare children delicious and healthy dishes

• Protein omelet with cheese. For cooking you need to take:
  • protein of two eggs;
  • milk - 2 tbsp. spoons;
  • cheese - 10 g;
  • some salt.
  Prepare such an omelet on butter. Its small amount is melted on a non-stick frying pan. Proteins and milk placed in one container are mixed, but not whipped. Pull the protein mass on a preheated frying pan. After three minutes, the omelet was sprinkled with grated cheese. Covered with a lid. Two minutes later, the omelet is removed. You can serve it with a spoon of 15% sour cream.
• Gentle chicken beds. At the portion take:
  • chicken fuel minced meat - 100 g;
  • milk - 30 ml;
  • a protein of one egg;
  • flour - 1 dessert spoon;
  • some salt.

  Pre-warm the oven to 180 degrees. Baking shape is lubricated with butter.

  Milk, protein, flour and salt add to the mince. Stir to manually or blender. The beds are laying out in the shape of a spoon. Bake 25 minutes.

• Casserole with cauliflower. Take:
  • cauliflower - 500 g;
  • milk - 50 ml;
  • egg proteins - 2 pcs;
  • cottage cheese - 50 g;
  • salt.

  Cauliflower is dismantled on inflorescences and boil 5 minutes after boiling. At this time, the oven is heated. Blender whipped milk, squirrels and salt. The form is slightly wetted by butter. Cabbage inflorescences are laid out and poured with a dairy-egg mass. From above sprinkled with cottage cheese. Bake for 20 minutes at 180 degrees.

More information

CONSIDERATION OF THE ARTICLE:

Indications for the use of this power mode. What products can be used, and which you can not. Menu option for a week with recipes.

After the attack of cholecystitis or with stones in bile bubble Diet 5. The healing table of a specialist M. I. Pevzner is suitable for people who are discharged from the hospital. The menu refers to low-fat to reduce the load on the liver.

The fifth table sparing for the liver. What can I? What is impossible?

Chronic hepatitis, stones in the bustling bubble, chronic cholecystitis Both pancreatites, cirrhosis under compensation, dyskinesia of biliary tract - indications for this dietary diet.

The purpose of diet number 5:

• restore the function of the gastrointestinal organs;
• normalize fatal exchange;
• improve cholesterol and bile outflow.

• nitrogen In excess, it is located in protein food (including legumes, nuts, oils), as well as in early vegetables, watermelons with nitrates, sausages and smoked, required nitrites in red;
• cholesterol from oily meat (pork and offal, liver), fish (mackerel, seven and other varieties), eggs, oily sour cream, cream;
• purina Metabolized in urinary acid and are in chocolate, cocoa, herring, anchovies, pork, peas, beans;
• oxalic acid - This is oxalate, which enhances the peristaltics of the tract and in inorganic form is used in mustard, oily meat, vinegar, chocolate and candies, cookies, cakes and ice cream;
• essential oils In Luke, garlic and celery, parsley and dill, radish and radish are able to cause spasm smooth liver muscles;
• cellulosewhich stimulates the activity of the stomach and muscles of the digestive organs.

• The allowed vegetables include a red cabbage, since it is 4 times less fiber in comparison with white and more carotene, cucumbers and tomatoes (not early), starchy (soft) vegetables: beets, carrots, potatoes, onions and pepper. The coarse product, the smallest it is necessary to cut and grind it.
• Oatmeal, buckwheat, semolina and rice cereals pass strong heat treatment, therefore it is easy to weld and fit for nutrition. Porridge is needed on dietary dietary table 5.
• Ripe fruits contain more pectins, soft fibers: bananas, strawberries and other berries, apples need to perturb, pomegranate is without bones, dried fruits - soak.
• Soups will fill the lunchtime - only on light broths, without roasted onions and carrots. Fill the non-fat sour cream, the meat is finely cut.
• Stew, cook and bake lean beef and chicken, rabbit. In the oven to cook heck, pike perch, boil the shrimp and stuffing squid.
• From eggs to use predominantly proteins, but one yolk per day is allowed. Omelets, casseroles, pies or bags, as well as for stuffing and salads.
• Low-fat dairy products - a good liver dinner. A light cheese is allowed, which can be made at home from milk or kefir.
• Bread to choose with fewer coarse fiber: wheat, rye second grade, baking without yeast.
• Because of the purines, brew teas is firmly drinking juice diluted with water, homemade berry frosts and compotes, grasses ragners and dried berries.
• Moderately use creamy and vegetable oils in porridge and salads.
• Limited (once a day) eat sweets: marshmallow, marmalade, honey.

Basic prohibited products

To maintain health from the diet, are excluded:

• white cabbage, radish, radishes, green onions, sorrel, garlic, spinach, parsley, fresh vegetablesrich in fiber essential oils, and pickled - vinegar;
• bean and mushrooms because of protein and nitrogen,
• pearl, wheat, barley cereals and corn filled with rude fibers;
• grapes, plums, sour apricots, cherries - sour and conducive fruit grade meteorism;
• radish broths on fish, chicken with leather, pork, beef, mushrooms;
• fatty meat and fish, homemade dairy products;
• feeded products, puffs, fresh bread, pizza;
• seasonings, horseradish, mustard, mayonnaise, pepper;
• chocolate, cocoa, halva, candy;
• strong tea, coffee, carbonated drinks and concentrated juices, milk cocktails, as they are cold and contain ice cream with transgiors.

Breakfasts:

• oat soup without broth, low-fat cottage cheese with berries;
• pilaf with padded dried fruits, yogurt without fat and sugar;
• pudding from rice and cottage cheese with apple jam, banana;
• viscous buckwheat porridge, omelet from eggs and protein, apple carrot puree;
• cheesecakes with Kuragya, Kefir Glass and Wheat Bread with Jam;
• casserole from rice, cottage cheese and dried fruits, cocktail with milk and banana;
• omelet from proteins with asparagus beans and tomatoes, yogurt without fat.

Lunch:

• borsch without a broth, cutlets from low-fat beef for a couple, stewed zucchini with carrots;
• bulgur salad with tomatoes and greens, baked chicken fillet under sour cream;
• soup from zucchini and carrots baked in a foil cod;
• meat meat meat with rice, boiled cauliflower soup with zucchini;
• buckwheat soup, low-fat boiled beef, laid cabbage salad with cucumber;
• casserole out chicken minceda, zucchini, string beans and pepper with rice, stewed tomatoes;
• beetter (or soup for season) with boiled veal, peas salad, zucchini and carrots without oil.

Dinners:

• vinaigrette, egg (if it was not in the morning and day), cottage cheese with dried fruits;
• lazy cabbage rolls with yoghurt gravy, boiled beet salad with raisins;
• boiled rice salad, cucumber, tomato and red cabbage under non-fat yogurt, stewed fish (cod or polytai);
• beef stew with eggplants and pepper, pasta and a little feta cheese;
• stew chicken fillet with vegetables, bread with low-fat curd cheese;
• salad from granular non-fat curd, boiled carrots, prunes and sour cream, boiled broccoli;
• heathers or beds from chicken minced meat, tricky beans, kefir with Kuragoy.

• baked pear (apple) with honey;
• slicing from banana, apple and raisins under non-fat yogurt;
• lavash with boiled chicken, tomato and greens;
• curd cookies with raisins and banana;
• bread with kabachkoy caviar, two pieces of homemade chicken sausage with sweet pepper;
• mannica with dried
• carrot fritters from the mankey in the oven.

Marshmallow, Marmalade, Lukum, Nickless jam and other sweets are better to eat after half an hour after the main meal, because there is a snacking products with sugar, you can provoke a craving for them and a violation of the dietary mode.

Adhere to the prescribed nutrition doctor will have two years or more, expand - only under the control of a specialist. Dishes and dietary products can be supplemented and decreasing depending on the individual flow of the disease.

What can be prepared on the fifth diet?

• The beetter on the beet-racm, rescued for watering, with the addition of fresh cucumbers, parsley, eggs and low-fat sour cream.
• The meat of the peasant is boiled, then stew with carrots, celery, potatoes and green peas. Flooded with sauce prepared from a wired milk with flour.
• Lazy dumplings from cottage cheese, mixed with flour, sugar and cream oil.
• Meat meatballs are preparing made of minced meat with the addition of motioned white bread And stew in water. Before the feed is added some oil.

Food in the period of exacerbation

In the acute period of liver disease and gallbladder, a diet 5a is practiced - a table with a limitation of fats and mechanical stimuli of the tract:

• What can I? Products allowed for table №5, but exclusively boiled to softening and rearranged, which is especially concerned with meat and vegetables.
• What is impossible? In addition to the prohibitions listed in the total fifth table, vegetables are added in the form of salads, eggs screwed and skey, fresh bread and other baking, crumbly cereal.
• How to cook? Puree, soufflé, omelets, steam processing, wiping.
• What drink? Kislie from non-acidic fruits, decoction of rosehip, faint tea.

The approximate menu on the day looks like this:

1. Souffle from the wipe cottage cheese for a pair, rearranged rice.
2. Baked apple.
3. S soup oatmeal, zucchi and carrots, chicken cutlets for a couple.
4. Rho rosehip.
5. Potato mashed potatoes, fish beds for a couple, semolina casserole with powdered sugar.
6. Non-fat kefir.

Help liver

Preventive measures are always better diet. To ensure the soft cleaning of the liver to complications using small changes:

• to eat more than greenery (Cress Salad, arugula, Broccoli);
• use sesame and linseed oil;
• drink magnesian sulfate water;
• there are pears and apples, output cholesterol;
• dinner three hours before sleep and even after 18:00 dairy products, low-fat meat and vegetables.

The liver does not like refined carbohydrates, alcohol, what you should remember, overloading the body toxic substances and sugar.

Problems of digestive organs today are very common. Diseases of this nature require comprehensive treatmentaimed at reducing total load. For this, it is developed, based on the dishes of a gentle cooking mode. It can be a diet 5 table, which can be used at which we will be able to understand now. It involves the minimum amount of lipids, an exception from the diet of heavy, sharp, poorly digestible dishes. This allows you to minimize the load on the liver and the pancreas, in view of which the hepatobillic system and other organs of the gastrointestinal tract can be normal.

Patients are often inclined to perceive the diet as a measure of punishment for their careless attitude towards health and as solid restrictions. However, this is only a stereotype. By correctly organizing meals, you can rebuild the body and easily switch to healthy dishes. Diet The fifth table was designed to treat diseases internal organs. Often, the whole family goes on it, wanting to support the sick.

If you alternate the products and remember the principle of seasonality, you can switch to food with a low content of fats and salt in just a couple of weeks, and in the future it will be easy to adhere to this regime for years.

Diet 5 table that it is possible that it is impossible - it is not only recommendations or limitations. This is the transition from the usual diet to gentling nutrition. Since this system is not limited. Patients get used to it easily and can stick to it up to two years. This is the main advantage of the diet and its difference and other restrictions.

Wellness diet food is capable of providing the remission of inflammation and reduce the load on weakened organs by medicines. Specialists confirm that patients who up to two years comply with this regime have explicit progress on rehabilitation.

Recipes "Fifth Table"It is often used outside therapeutic practice. They are used in child nuts, in educational and sanatorium-resort institutions. Often, the hostesses are often preparing their homes themselves, and unaware of therapeutic value of dishes. This menu is suitable for those who suffer in innocent pathologies of digestive organs, for example, have problems with a bubble bubble. Author of dietary food - dietist M.I. Pevzner.

Who is the "fifth table" shown?

Diet 5 table, which can be eating, and what can not, we will understand, usually shown in common diseases of the gastrointestinal tract and the hepatobillic system. In the absence of intestinal pathologies, this diet can be a major prescription. There is also a "table 5a", which is intended for patients with exacerbation of hepatitis and chronic pancreatitis. The testimony to comply with the diet is often the following:

• Cholecystitis or inflammation of the gallbladder.
• Hepatitis, which is chronic inflammation of the liver.
• Dyskinesia of biliary tract - the problem of the bile.
• Cirrhosis of the liver, in which healthy cells gradually die and replace the connective tissue.
• Ball-name disease or calculous cholecystitis.

It is impossible to assign this diet independently. What will be suitable for you - the fifth table or some other mode, only a specialist should solve.

Fundamental rules

Table number 5, which is possible that it is impossible in which is listed in the relevant tables, is based on the basic principles that are reduced to the following:

• On the day you need to consume 1.5-2 liters of water.
• The rate of dying salt per day is 6-10 grams. If we are talking about the exacerbation of pancreatitis, the salts in the diet should not be at all, then it is introduced into the diet gradually.
• The amount of carbohydrates is 300-350 grams. Of these, no more than 40 grams should be quicklywaxed.
• The number of fats is 70-75 grams. Of these, 25 grams are vegetable origin.
• Proteins - 90 grams per day, half - animal origin, half, vegetable.

The energy value of the daily diet should be 2100-2500 kcal. It is important to eat often and small portions - 5-6 times a day.

Table 5 diet, which cannot be listed below, absolutely fried, products with refractory fats in composition, products with high concentration of dense cholesterol and purines. This reduces the load on the digestive tract.

Products can not be frying. They are prepared in multi-either a double boiler, boil or baked. Meat, especially fat, as well as vegetables containing coarse nutritional fibers, should be rubbing.

The meal temperature is also important. It is impossible to use neither too cold nor too hot dishes, as they irritate the mucous membrane of the gastrointestinal tract. The optimal meal temperature is within 20-60 degrees. You need to eat every 2.5-3 hours Small portions. So the gastrointestinal tract will be able to easier to digest transit products.

Permitted products with diet 5 table

Below is a list of products for the Diet Menu Fifth table, on the basis of which you can build a diet and use them regularly. But also note that you can with a diet 5 table, can be corrected by a doctor.

Of course, the list of products at the dietary table 5 can be adjusted individually depending on the problem and condition of the patient.

What products are prohibited?

Table of prohibited Diet Diet Table 5 offers to familiarize yourself with what cannot be used at this mode. Important do not ignore These recommendations.

In the tables, everything is written in detail that it is possible to eat 5 table with a diet, and that it is impossible, so it will be easy to navigate. In fact, everything is simple. Bans for the most part are reduced to the fat and fried, and the basis of the diet should be non-fat proteins, porridges, vegetables that have been thermal processing.

As for the menu, it is selected individually. Such nutrition makes it possible to fully satisfy the needs of the body and in relation to energy resourcesand in relation to biologically active substances. Compliance with it allows and to get rid of problems with gastrointestinal tractAnd eliminate excess weight that will be slow, but reliable, without harm to health. Of course, with all the utility diet 5 table, which is possible and that it is impossible at which it is presented in the table, it is impossible to assign it yourself. Such decisions are made by a specialist.

Video about allowed and prohibited products in a diet 5 table