Parents are ambivalent about semolina. On the one hand, the product has been tested for years. Both the parents themselves and the current grandparents grew up on semolina. It seems that everyone is healthy, at least no one thought about the dangers of semolina until recently. On the other hand, new product studies have proven that semolina is not so safe. First, it provokes allergic reactions. Secondly, the substances in its composition prevent the absorption of calcium.
But why can't children semolina now, when for decades doctors have advocated semolina porridge and offered to feed children with it for quick weight gain and full development? So the doctors were wrong? Yes and no. Despite the proven harm of the product, it is not so threatening to the health of the child as to completely abandon it. In addition to the negative impact, semolina also benefits the children's body.
First of all, the product is easy to prepare, it should not be additionally crushed and ground, unlike other cereals. Other benefits of the product include:
Doctors speak ambiguously about the product and do not give an exact answer to the question of why children should not semolina. In fact, the only direct contraindication to the use of semolina is individual intolerance. In all other cases, the product will not cause any particular harm to health. But as for the benefits, there is something to think about. Yes, cereals contain important vitamins and minerals, proteins and saturated fatty acids. But the content of nutrients in the product is not as high as in other cereals. That is why pediatricians suggest replacing semolina with any other - buckwheat, corn, rice. The health benefits of these products will be much greater than semolina.
The main reason why you should refrain from eating semolina is the presence of phytin in it. This component prevents the penetration of calcium salts into the blood, which means that the element necessary for the structure of bones will be quickly excreted from the body. However, doctors warn that semolina can cause real harm to health if you eat 2-3 plates of porridge per day, and even limit the consumption of foods that contain calcium. On such a “diet”, loving parents will not keep their baby, which means that you should not worry about the condition of the bones of the growing crumbs.
What else can semolina harm and why should it not be given to children? The presence of gluten makes porridge undesirable in the diet of children under one year old and those babies who have gluten intolerance. After the child reaches a year, you can give semolina porridge for testing. If the baby likes the dish, then it is sometimes permissible to offer porridge to the crumbs, but doctors warn that at this age the child's food system is not yet sufficiently formed, so it is better to postpone acquaintance with semolina porridge until a later time.
Doctors emphasize that semolina will not cause significant harm to a child's body, but its value is not so high as to seriously consider this product as the main food for a child. What semolina is really rich in carbohydrates, but it is better to get carbohydrates from fruits and vegetables than from cereals that do not provide actual benefits.
Despite the fact that porridge cooks quickly and has a uniform consistency, not everyone succeeds in cooking it correctly. Porridge with lumps will not be eaten even by the most unpretentious child in food. Actually, cooking porridge is not the best use of semolina. Groats can be added to puddings, pies, fruit creams. Pancakes and pancakes, desserts and mousses are prepared from semolina.
The main secret of making semolina is proper stirring. Groats are poured exclusively into boiling water, gradually and without ceasing to stir. Porridge should be stirred throughout the entire cooking process, only then the mass will turn out to be homogeneous and tender. The consistency of porridge depends not so much on the amount of cereal, but on the cooking time. To get liquid porridge, it is enough to cook semolina for 5-7 minutes. In order to get a thick mass, you need to keep the porridge on fire for at least 12 minutes.
If semolina is cooked not on fire, but, for example, in a slow cooker, then in order to achieve a delicate texture, the cereal is pre-mixed with sugar and salt, and only then poured with water and / or milk. It takes much longer to cook, but the porridge turns out tasty and without lumps.
Around semolina porridge, on which entire generations have grown up, fierce disputes are unfolding today whether it is worth feeding your children with it. It is quite natural that parents are concerned whether semolina is still useful or harmful for children and at what age it can be given to them without fear.
The undoubted benefits of semolina porridge are in its chemical composition and the effect that it has on the stomach of even the smallest child:
From time immemorial, all parents and therapists knew how useful semolina porridge is for children, and fearlessly included it in the diet, even for those who were not yet a year old. But with the development of new technologies, the chemical composition of this dish was revised, in connection with which a shocking verdict was issued to ban its use. Moreover, the scientists who conducted the research justified how harmful semolina is for children:
Knowing the arguments of scientists why children should not have semolina, parents themselves must weigh the pros and cons and make an appropriate decision. The usefulness of this dish has been tested over the years, people are used to trusting what they themselves have grown on. Sometimes it's hard to let go of the familiar. So, for sure, many parents cooked, cook and will cook semolina for their kids. The question is, are they doing it right?
Why sometimes cooking semolina turns into a problem? For some, it turns out to be moderately liquid, tender, soft, without a single lump. And for someone, it boils down to the state of a pudding, when the spoon stands in it without falling, and the porridge itself strays into hard, undercooked lumps. Naturally, children of any age will refuse such a dish. You just need to fill your hand and learn how to cook it. Everyone will have their own recipe, but it is prepared according to a single scheme:
According to this recipe, you should get a portion of liquid semolina porridge weighing 200 grams.
Taking into account the advice of experts, when it is possible to give semolina to a child, in what quantities, how dangerous it can be, parents can independently draw up a plan for introducing this dish into the diet of their own baby. If there is any doubt, a doctor should be consulted. This will help to avoid undesirable consequences in the form of indigestion and allergic reactions.
Semolina - porridge, which, perhaps, most mothers will name among the first dishes for feeding children. Which of us did not feed our parents with semolina, saying that we would grow up big and strong? But how well deserved is this praise?
At what age can a child have semolina porridge? How could she be good for him? We are discussing.
I must say right away: semolina porridge for children, like any other product, can be both useful and harmful. It all depends on the condition, age of the child and the amount of semolina offered to him.
The benefit of semolina porridge, first of all, is that it is prepared quite quickly, which means that the beneficial substances contained in it are destroyed to a minimum.
Semolina is obtained by grinding wheat, so its composition is largely similar. Why is it useful?
And now a few words about the disadvantages of cereals, so that you can more fully imagine whether children can semolina porridge and when. So, what is the harm of semolina?
see the article on this issue Signs of rickets in infants>>>.
I hope I didn’t scare you too much with the harmful properties of semolina. Every product has cons. And their significance is enhanced if it is introduced at the wrong age and immoderately.
A little semolina porridge may well be present in the diet of babies. From how many months can a child have semolina porridge?
Many mothers, especially those whose children are not gaining weight well, after listening to the advice of idle grandmothers, begin to actively push semolina porridge to a child as early as 4 months old so that he gets stronger faster.
Remember that in the early age stages, any complementary foods are not recommended at all. And semolina, even despite its easy digestibility, can cause allergies.
The sooner you introduce your baby to her, the higher the risk of such a reaction will be. This applies to any food. Read the article When to introduce complementary foods to a breastfed baby?>>>
However, even at 6 months, semolina porridge will not bring much benefit to the child. The reason for this is the same gluten and calorie content. In addition to the risk of allergies, the child may gain weight, which will interfere with his normal physical activity.
We talk in detail about the correct and safe introduction of complementary foods on the ABC of complementary foods online course>>>
Is it possible to have semolina porridge for a child at 1 year old? Yes, you can. The age of 10-12 months is optimal for introducing babies to semolina. It is important to remember that it is not necessary to feed the child with porridge.
The main purpose of complementary foods: to introduce the baby to new types of food, nothing more.
Attention! If the child is prone to manifestations of allergies, then you need to start giving him semolina no earlier than a year!
Don't forget about weight. So that it does not grow too much, give semolina no more than once a week. Moderation should be observed until at least three years of age.
Diversify the baby's diet, let semolina take a modest place in it.
So, we figured out that it is better to introduce the baby to semolina porridge closer to the year. But, like any new product, it must be introduced correctly.
As for the time of day: when is the best time to give semolina to a child for the first time?
Just like any other.
Noticing such manifestations, give up semolina for a while.
Remember that cow's milk should not appear in the baby's diet until the age of one. Read more about the principles of introducing this product in the article Milk in a child's diet>>>.
Therefore, boil the first semolina in water, without salt and sugar. Gradually, water can be diluted in half with milk, and only then, if the child normally tolerates milk, boil in pure milk.
How to cook semolina porridge for the first time?
Remember! However, do not rush to accustom the child to goodies. Otherwise, you risk growing a little capricious gourmet, who requires only what is tastier.
And the last. Remember that semolina is not such an indispensable product for a baby: the beneficial substances contained in it can be obtained from other products.
Therefore, if the child categorically does not like semolina, do not force it.
The kid can do without it, absolutely without harm to his health. But if he eats it with pleasure, follow the measure so as not to earn problems with extra pounds. They are absolutely useless to him.
If a child older than a year has nutritional problems, check out the online course Eating with pleasure: returning a healthy appetite to a child>>>
Today, doctors are actively discussing at what age it is best for a child to give this product. Several generations in our country have grown up consuming semolina without restrictions. Opinions of doctors and mothers differ.
Modern doctors warn that for the proper development of children, the age at which this product can be introduced into the menu is limited. Semolina porridge is given to babies over 1 year old. For children under 3 years of age, food is limited to 1-2 servings per week.
The point of view of doctors is not unanimous. But most pediatricians prohibit semolina for children under one year of age.
The controversial information was highlighted by the gastroenterologist E.V. Vasilyeva. No one disputes the nutritional value of porridge. But semolina consists of 85% carbohydrates. That's why:
Many pediatricians prohibit the use of semolina for the preparation of the first supplement for mother's feeding.
The opinion of children's doctors regarding semolina has changed for the worse.
The age at which you can give semolina with milk is when the child turns 1 year old. Before 12 months of age, porridge often causes constipation or diarrhea.
Up to 3 years, it can be cooked no more than twice a week.
You don't have to completely forego a nutritious meal for older children. A plate of semolina in milk with butter and sugar will saturate schoolchildren with energy.
The fact that semolina porridge with milk is useful is beyond doubt. Nutrients provide the body with energy. Most of the guys love it and ask for more.
Milk porridge:
After cooking, vitamins and trace elements are preserved in it. Semolina with sugar and butter is even tastier, and the protein content in it increases. But Dr. E. Komarovsky recommends diluting cow's milk in half with water so that it is easier for the baby's stomach to digest the product.
Calorie dish in milk - 100 grams contains 100 kcal. Sugar increases nutritional value. Semolina is especially indicated for thin children with a lack of weight by age.
During feeding, care should be taken in case of lactose intolerance to milk and semolina gluten. Abdominal pain, bloating, or an allergic reaction may occur shortly after feeding.
On the question of at what age babies are allowed semolina porridge, most doctors are of the opinion that you can give a child after 1 year. Children 1-3 years of age should limit the meal to two servings per week. A dairy product with butter and sugar is not recommended for obese children.
Milk porridge was the first delicacy that our child saw in the fourth month of life. It just so happened that the son had to willy-nilly become an "astronaut", switching to "artificial" feeding. Alas, there was no “children's kitchen” in our taiga village at that time. But then there was natural village milk and semolina.
I can say with confidence that the toddler who grew up on such products did not lag behind their peers in growth and mental development. Even now, the son is not averse to eating a full plate of his favorite porridge, unlike his child, whom you can’t even force to taste a spoon for any price. Muesli, instant cereals and other chemicals - this is for a sweet soul. Taught…
But this is so - by the way. The other day I was surprised to learn that semolina was an outsider. The list of products not recommended by doctors has been replenished with such cereals. The question is: why such disfavor? What is the blame for the cereal, on which more than one generation has grown. It turns out that babies up to a year old are really not recommended to give complementary foods in the form of semolina porridge.
And this is despite the fact that it contains a significant amount of substances useful for the body. Doctors explain this by the fact that such a product contains high content of carbohydrates. In infancy, the stomach is not yet ready to digest them. And this is not the only thing for which the delicious “porridge-baby” was sent to the bench.
The second minus: in the grains of this cereal is a substance such as gliodin, destroying the villi in the digestive system, necessary for the digestion of food. At the same time, it is believed that the baby's body is not able to protect itself from the harmful effects of such substances; at this age, the negative process proceeds more actively.
Another negative factor is the presence in cereals fitina, which prevents the small body from absorbing the necessary elements, such as iron and vitamin D. It is also claimed that semolina is the "enemy" of calcium. The presence of phosphorus in phytin binds calcium salts and blocks the access of the latter to the blood. Semolina porridge deprives infants of the necessary substance, so children who are given two or three servings of semolina a day often develop rickets.
The conducted studies allowed doctors to add semolina to the list of undesirable cereals for baby food. But this does not mean that such a product should not be in the diet of older children and adults. The taboo applies only to babies up to a year old. The question naturally arises: is it possible to give such a dish after a year or more? As pediatricians say, at an older age, semolina porridge can be given, but you should not get carried away.
It is not worth limiting the diet of a preschooler in cereals such as semolina at all. After all, it has a lot of pluses. This and a fairly large amount of proteins and other minerals. At the same time, it is quickly prepared, which means that all useful elements are preserved. In addition, with a disease such as chronic kidney failure, semolina is simply irreplaceable.
But it is worth noting that even among doctors there is no consensus about the harm of semolina porridge for babies. The main argument of the opponents is that for many years children up to a year old were given such complementary foods, and everyone grew up healthy. In addition, the factor of lobbying by baby food manufacturers is not excluded.
How to act in this case, what to follow - it's up to the parents. If the child is healthy, strong and develops well, then a portion of porridge, I think, will not hurt him. Otherwise, you need to listen to the words of the attending pediatrician.
You can talk a lot about the usefulness of semolina in a baby's diet. It is rich in vitamins, proteins, carbohydrates and fiber, so it is introduced as complementary foods to all children. But, at what age can you give a child semolina porridge? In what form will it be useful, and in what form it will be harmful, how to cook it correctly? We will answer these and many other questions in our publication.
Why is semolina porridge so useful for a child? And the main advantages in its merits, among which are:
Despite the usefulness of the product, it is still too early to cook porridge for a child of 3 months of age. But if the mother is impatient, and she wants to feed her child with this dish, then you need to do this with extreme caution and in small quantities.
What is the danger of the product and why it is impossible to give semolina to a child under one year old? And the thing is in its chemical composition, which contains the following substances:
You can start introducing semolina into a child’s diet without any fear at the age of 1.5-2 years, and even better from 3 years old. For the first months, the product should be monocomponent, without the addition of oil, salt and other ingredients. If the crumbs have problems with intestinal disease, then this dish should be postponed to a later date.
The problem is especially acute with the introduction of baby porridge into complementary foods for babies of 3 months of age, whose body is not yet ready to receive this food. Most pediatricians say that it is possible to give semolina at this age, but in a very limited amount, 1 teaspoon, and no more than 2 times a month. It can also be diluted with ready-made baby formulas to improve the taste.
Pediatricians and nutritionists recommend cooking cereals for children after getting acquainted with corn, buckwheat and rice porridge, as well as gluten-free vegetable purees. And if for adults this component is not terrible, then for the crumbs it is too dangerous, as it can disrupt the digestive tract.
Like other products, semolina porridge on the child’s menu after a year is more appropriate than starting complementary foods with it at 6 months of age. This is due to the peculiarity of the digestive tract of babies. And to be precise, the intestinal enzyme system, which is already formed closer to a year and is ready to digest heavier food.
Each housewife can have her own favorite recipe for how to cook semolina porridge for a baby. It can be borrowed from grandmothers or found on the Internet. But not every mother knows how to cook a tasty and tasty dish without lumps, foam and not too liquid, which children of any age will like.
You can quickly cook semolina for your little one in the following way:
If the mother doubts when it is possible to give the child semolina porridge, or if there are concerns about his health, it is better to consult your doctor or undergo an examination with a gastroenterologist.
Babies who are 1.5-3 years old and older can add a piece of butter, a pinch of salt and sugar to taste in semolina. These supplements are not recommended for children of one year of age.
A hearty cereal that can be cooked even with a small amount of milk, porridge from an affordable price category.
The traditional breakfast in kindergarten is hot, with a piece of melting butter in the center of the plate. Many of us remember semolina porridge, simply semolina, rooted in the memory of childhood.
If already in the kindergarten we had semolina porridge on the table, then at what age can it be given to children? Maybe even before kindergarten?
A six-month-old child does not yet have those enzymes that will help assimilate new food, its introduction into the diet should be gradual. You should only observe the measure, do not overfeed the baby with this high-calorie food, because he is not yet moving so actively.
You can feed semolina more fully from a year and a half, but along with other cereals and dosed. For a three-year-old, a small plate of semolina for breakfast will come in handy. During the period when the child is full of energy, he needs enough calories.
Responsible parents should discuss the nutrition of a particular child with his doctor.
You can listen to the advice of everyone's favorite doctor Komarovsky. Do newborns need semolina porridge, at what age, Komarovsky comments as follows: porridge is quite high-calorie and saturates for a long time. This is her advantage. And this is at least practical. But for infants up to ten months of age, the doctor does not advise giving semolina.
In the middle of the 20th century, semolina was considered useful. No one doubted at what age you can give semolina porridge to a baby - it was the traditional first complementary food. Our grandmothers tried hard to give us as much of it as possible. Years later, the myths around cereals were dispelled and it turned out that it would be more correct to call it harmless than useful.
In addition to allergenicity, semolina has other "side effects". Malfunctions of the gastrointestinal tract, for example. It is regulated by quantity. The absorption of essential nutrients is reduced, due to phytin. However, it has been proven that when boiled, it is destroyed almost completely, therefore, you should not be afraid.
Semolina porridge is a panacea for a lack of body weight in a baby and for insufficient body fat. In such cases, semolina is fed to a child when the problem of underweight is a higher priority. After that, you should consult with the pediatrician about the course of vitamins for the baby.
Depending on the age at which semolina porridge is given to children, the recipes for its preparation differ. They make more liquid for children under 3, for older guys - more “cool”.
Mango is easy to prepare. It is enough to add the cereal to boiling water, stirring constantly. Continue to stir until cooked - 3-5 minutes should be enough. On milk, semolina will be even more useful. Serve with sugar and butter, sugar can be replaced with your favorite jam.
Semolina contains about 70% starch, a lot of proteins, vitamins and minerals. Since it is quickly prepared, all useful properties are preserved.
Serve a dish - only once a day, no more than 2 times a week. It is optimal to please the child every day with a new kind of porridge.
Starting at the age of six months, and sometimes even earlier, mothers of babies begin to introduce the first complementary foods into the diet (if the child is not breastfed, then you can try from four to five months). It can be vegetable or fruit puree and cereals. Porridges can be varied, modern baby food manufacturers offer a fairly wide range of such products, but let's take a closer look at semolina today. This porridge has been considered proven in terms of complementary foods for many generations and is most often used by mothers even today.
Semolina, which was considered by our mothers and grandmothers to be an ideal option for complementary foods for young children, is quite actively used to this day. This is explained not only by the liquid consistency of the finished product, which is suitable for a child, but also by the high content of useful components that are preserved when the porridge is properly prepared. In addition to starch, proteins and vitamins, it contains a lot of fiber and allows not only to provide a tiny body with everything necessary for full development, but also to normalize the functioning of the gastrointestinal tract.
Currently, experts talk a lot not only about the benefits, but also about the dangers of this porridge. We can say that the opinions of the past generation and modern mothers were divided. Grandmothers say that they have not yet come up with anything better than semolina for babies, and modern ready-made feeding options cannot be compared with it, and mothers, having studied the research of specialists, argue that it is impossible to give it to children up to a year old. Let's try to figure out who is right and who is not.
Studies conducted by specialists in child development and nutrition have shown that semolina should be introduced into the baby's diet with great care. This is explained by the following reasons:
Despite the negative aspects of this well-known product, undeniable benefits are also present in the use of semolina:
A prerequisite for the preservation of all useful substances in a ready-to-eat product is its proper preparation. If the porridge is undercooked, it will be too heavy for the crumbs, and if overcooked, the benefits will be significantly reduced.
If, after comparing all the positive and negative factors, you still decide to cook a dish like semolina porridge for children, pay attention to the rules for its preparation. Follow them, and there will be no problems with cooking, and you won’t even remember that semolina was once difficult to cook after a short period of time.
It can be argued that only properly cooked porridge will bring benefits, which will be of a homogeneous mass, without lumps, without stickiness, and always with grains. Only in this case the product will retain all its positive qualities and will not harm the small organism.
Advice on making semolina porridge is passed down from generation to generation. Grandmothers and mothers can cook it with their eyes closed, but those who have taken up this task for the first time do not always manage to cope with it.
Five percent porridge. In order to cook such porridge, you will need: two teas. tablespoons of cereals, half a glass of water and milk, a pinch of sugar and salt. We are waiting for the water to boil, salt and pour the cereal, stir constantly. You need to know one secret to get liquid semolina porridge in milk without lumps. To do this, you need to combine cereals with sugar, and only then introduce them into boiling water. After the cereal with water boils a little, add milk and cook for another ten minutes. The result is liquid semolina for a bottle.
Ten percent porridge. Combine half a glass of water and milk, wait until the resulting mixture boils, then add one table. a spoonful of semolina with sugar (do not forget about the secret told above) and, stirring, cook the porridge for fifteen minutes. When it is sufficiently steamed, add another half cup of warm milk and bring to a boil.
So, we got acquainted with the basic recipes for porridge, and now let's try to figure out when to give semolina to babies. At what age should a baby be introduced to her and what to do if the baby does not tolerate milk? Babies who are less than six months old need to boil liquid, the so-called 5% semolina. And for children older than six months, you can cook thicker semolina porridge - 10%. If the baby for some reason does not tolerate cow's milk, you should not leave him without semolina. Try to cook it on a special mixture designed specifically for such purposes.
Semolina is a fairly unpretentious product, but the question of how to cook semolina for babies remains popular, because someone gets porridge with lumps, very thick or, conversely, liquid, often burns. The tips listed above will help young mothers learn how to cook the perfect porridge.
After analyzing all the advantages and disadvantages of semolina porridge, we can conclude that everything is good in moderation. You should not abuse semolina and eat it every day, but in order to diversify the diet, you can add it to the menu. Eating porridge several times a week will be enough; there is also a recommendation to introduce the child to semolina only after a year.
But if semolina for babies is prepared infrequently, then it will not harm a small body. A rationed amount, frequency of consumption and proper preparation will help to extract all the beneficial properties from cereals and exclude possible harm to a growing organism.
Semolina porridge for a child is an undoubted benefit - our grandmothers and mothers thought so. But today, this cereal has a completely different attitude. Many parents, reading various literature on feeding children, have come to the conclusion that semolina is a very harmful product. It so happened that semolina has opponents and supporters. And each of them can put forward a number of reasonable reasons about the benefits and harms of the product. How are things really and is porridge so harmful for children?
Today, complementary foods for children are introduced at 6 months. And if earlier doctors recommended doing it with juices and fruit purees, now porridge has become the first new food. Since the digestive tract of a child is able to absorb it well and quickly, which cannot be said about fruits and vegetables.
The first porridge that parents remember is semolina. But then questions arise about the appropriateness of its use, because pediatricians are in no hurry to recommend it to newly-made parents.
Advantages of semolina:
Disadvantages of semolina:
Opinions about how harmful and useful semolina porridge for children are divided. There are disputes about the age at which it can be used. Most pediatricians recommend first introducing rice and buckwheat porridge into the diet of crumbs, and only then, after a year, semolina.
According to gastroenterologists, semolina porridge for babies is also harmful. They explain this by the unformed intestines of the child, therefore, they recommend introducing it into complementary foods no earlier than after 12 months.
Even if you have already tried to give your child semolina and she got used to it without the ensuing problems, you should not get carried away with it. The maximum number of feedings with semolina is 1 time in 10 days.
Semolina porridge for a child 1 year old and older becomes a very valuable product. However, up to 3 years it is worth limiting its consumption.
Often, mothers need to give semolina porridge to babies. This may be due to financial problems and other life circumstances. In this case, the baby needs to cook liquid semolina for a bottle - about 10 g of cereal per 200 g of liquid. At an older age, starting from 6 months, the density is doubled. Semolina porridge for a 4-month-old baby can be cooked already in cow's milk with the addition of water.
It is worth noting that semolina on water is also useful for a small person, as well as on milk. Therefore, do not worry that he will not receive the necessary substances and vitamins.
Doctors recommend giving semolina to a child at night, especially if the baby often wakes up and asks for another portion of milk. Semolina is a highly nutritious food that will allow him to sleep soundly most of the night.
Approximate proportions of semolina and milk (water):
Semolina porridge for a child should be prepared according to all the rules. Otherwise, the cereal will lose its beneficial properties, and the baby will not receive enough vitamins and minerals.
Recipe for making semolina porridge for children up to a year:
Semolina porridge recipe for children after a year:
A newborn baby should be fed breast milk or an adapted formula. But if for some reason this is not possible, then you can give the baby semolina porridge without hesitation. Despite the fact that scientists have revised their views on this cereal, it still has a lot of positive properties.
Semolina - porridge, which, perhaps, most mothers will name among the first dishes for feeding children. Which of us did not feed our parents with semolina, saying that we would grow up big and strong? But how well deserved is this praise?
At what age can a child have semolina porridge? How could she be good for him? We are discussing.
I must say right away: semolina porridge for children, like any other product, can be both useful and harmful. It all depends on the condition, age of the child and the amount of semolina offered to him.
The benefit of semolina porridge, first of all, is that it is prepared quite quickly, which means that the beneficial substances contained in it are destroyed to a minimum.
Semolina is obtained by grinding wheat, so its composition is largely similar. Why is it useful?
And now a few words about the disadvantages of cereals, so that you can more fully imagine whether children can semolina porridge and when. So, what is the harm of semolina?
I hope I didn’t scare you too much with the harmful properties of semolina. Every product has cons. And their significance is enhanced if it is introduced at the wrong age and immoderately.
A little semolina porridge may well be present in the diet of babies. From how many months can a child have semolina porridge?
Many mothers, especially those whose children are not gaining weight well, after listening to the advice of idle grandmothers, begin to actively push semolina porridge to a child as early as 4 months old so that he gets stronger faster.
Remember that in the early age stages, any complementary foods are not recommended at all. And semolina, even despite its easy digestibility, can cause allergies.
However, even at 6 months, semolina porridge will not bring much benefit to the child. The reason for this is the same gluten and calorie content. In addition to the risk of allergies, the child may gain weight, which will interfere with his normal physical activity.
Is it possible to have semolina porridge for a child at 1 year old? Yes, you can. The age of 10-12 months is optimal for introducing babies to semolina. It is important to remember that it is not necessary to feed the child with porridge.
The main purpose of complementary foods: to introduce the baby to new types of food, nothing more.
Attention! If the child is prone to manifestations of allergies, then you need to start giving him semolina no earlier than a year!
Don't forget about weight. So that it does not grow too much, give semolina no more than once a week. Moderation should be observed until at least three years of age.
Diversify the baby's diet, let semolina take a modest place in it.
So, we figured out that it is better to introduce the baby to semolina porridge closer to the year. But, like any new product, it must be introduced correctly.
As for the time of day: when is the best time to give semolina to a child for the first time?
Just like any other.
Noticing such manifestations, give up semolina for a while.
Therefore, boil the first semolina in water, without salt and sugar. Gradually, water can be diluted in half with milk, and only then, if the child normally tolerates milk, boil in pure milk.
How to cook semolina porridge for the first time?
Remember! However, do not rush to accustom the child to goodies. Otherwise, you risk growing a little capricious gourmet, who requires only what is tastier.
And the last. Remember that semolina is not such an indispensable product for a baby: the beneficial substances contained in it can be obtained from other products.
Therefore, if the child categorically does not like semolina, do not force it.
The kid can do without it, absolutely without harm to his health. But if he eats it with pleasure, follow the measure so as not to earn problems with extra pounds. They are absolutely useless to him.
Health to your kids!
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It is not entirely true that only with the advent of a certain age we are literally “covered with a wave of nostalgia” when we hear the melody of youth, or see some attributes of that time. Even a very small child begins to yearn for his favorite toy if someone took it away or hid it. We are all, to some extent, in love with old things, because they keep the spirit of an entire era in themselves. It is not enough for us to read about it in books or on the Internet. We want to have a real antique that you can touch and smell. Just remember your feelings when you picked up a Soviet-era book with slightly yellowed pages exuding a sweetish aroma, especially when turning over them, or when you looked at black and white photographs of your parents or grandparents, those with an uneven white border. By the way, for many, such shots remain the most beloved so far, despite the low quality of such shots. The point here is not in the image, but in that feeling of spiritual warmth that fills us when they come across our eyes.
If in our life there are no “objects from the past” due to endless moving and change of residence, then you can buy antiques in our antique online store. Antique stores are especially popular now, because not everyone has the opportunity to visit such outlets, and they are concentrated mainly only in large cities.
To dot all the "i", it should be said that antique shop is a special institution that carries out the purchase, sale, exchange, restoration and examination of antiques and provides a number of other services related to the sale of antiques.
Antiques are some old things that have a fairly high value. It can be: antique jewelry, appliances, coins, books, interior items, figurines, dishes and more.
However, in a number of countries, different things are considered antiques: in Russia, the status of an “old thing” is given to an object that is already more than 50 years old, and in the USA - objects made before 1830. On the other hand, in each country, different antiques have different values. In China, antique porcelain is of greater value than in Russia or the United States.
In other words, when buying antiques it should be remembered that its price depends on the following characteristics: age, uniqueness of performance, method of manufacture (everyone knows that handmade work is valued much higher than mass production), historical, artistic or cultural value and other reasons.
antique shop is a rather risky business. The point is not only the laboriousness of finding the necessary product and the long period of time during which this item will be sold, but also the ability to distinguish a fake from the original.
In addition, an antiques shop must meet a number of standards in order to gain a proper reputation in the market. If we are talking about an antique online store, then it should have a wide range of products presented. If an antiques store exists not only on the World Wide Web, then it must also be large enough for the client to be comfortable wandering between antiques, and, secondly, have a beautiful interior and a pleasant atmosphere.
Antiques have magical powers: touching them once, you will turn into a big fan of them, antiques will take their rightful place in the interior of your home.
In our online antique store you can buy antiques variety of topics at affordable prices. To facilitate the search, all products are divided into special groups: paintings, icons, rural life, interior items, etc. Also in the catalog you will be able to find old books, postcards, posters, silverware, chinaware and much more.
In addition, in our online antique store you can purchase original gifts, furniture and kitchen utensils that can enliven the interior of your home, make it more refined.
Sale of antiques in Russia, as in many European cities, such as Paris, London and Stockholm, has its own characteristics. First of all, these are high costs for the purchase of antiques, however, the responsibility of the store selling antiques is also quite high, since these things represent a certain material and cultural and historical value.
Our antique store employs only qualified consultants and appraisers who can easily distinguish the original from fakes.
We strive to make our antique online store interesting for collectors, and for fans of antiquity and for the most ordinary connoisseurs of beauty, who have good taste and know the value of things. Thus, one of our priority areas is the constant expansion of the range, both through dealers and through cooperation with other companies involved in the sale of antiques.
Porridges have always been healthy, dietary, cheap and satisfying food. Properly cooked semolina is tender, pleasant and well absorbed. You can add to it, according to age and taste preferences, fruits, berries, jam, chocolate. Everyone can eat such porridge - from babies to the elderly. Parents, grandparents of modern children grew up on semolina porridge, which was fed to infants, then in kindergartens, schools, summer camps, hospitals. But today, according to the results of research by scientists, everything is not so simple.
This cereal is made from wheat, it is a kind of coarse wheat flour. In baby food, semolina has both advantages and disadvantages. The advantages include its energy value, it is nutritious and high-calorie (360 kcal per 100 g of cereal), contributes to weight gain in premature or weak children. This product is available to everyone, easy and quick to cook, inexpensive.
What is the strength in this dish:
In semolina there are substances that can cause a negative reaction of the baby's body:
Allergy manifestations:
If any of these signs appear, you should immediately consult a doctor.
When breastfeeding, it is recommended to introduce complementary foods when the baby is six months old and he will no longer have enough only mother's milk. Thus, it is gradually prepared for adult food. Semolina porridge is not a product that should be introduced into complementary foods for a healthy baby. It can strengthen or weaken the child. The exception is premature, weakened, emaciated children with a lack of weight. Regarding their feeding, it is necessary to consult a pediatrician. Pediatricians advise starting complementary foods with buckwheat or rice porridge.
There is also porridge, on which children grew up in the last century - oatmeal, the ancestor of modern instant mixtures. Oatmeal is a type of flour that is made from peeled, steamed oat grains. They are not crushed, but pushed. Oatmeal does not need to be boiled, but simply steamed with boiling water and / or milk. At the same time, all useful qualities are preserved. Oatmeal is nutritious and high-calorie, like semolina, contains vitamins and trace elements, as well as gluten and phytin. It also needs to be handled correctly and carefully, introduce the child into complementary foods no earlier than 8 months.
In the store, you need to be able to choose semolina correctly:
Pediatricians recommend introducing semolina porridge into complementary foods not earlier than the child is 8 months old, but preferably a year. At this age, porridge will not become heavy food for the baby and will be normally absorbed by the child's body. Up to three years, children are advised to give semolina porridge no more than once a week. Complementary foods should be correct, in compliance with all the norms of the usefulness of products for a one-year-old child. Like any new product, semolina should be included in the menu little by little and gradually, watching the reaction of the child. For the first time, it is better to cook porridge in water and give one teaspoon a try. If the baby does not have rashes, the stool is not disturbed, then gradually increase its amount, bringing it to a full portion for one meal. Semolina is high in gluten and low in fiber, so it can cause constipation.
If it becomes necessary to feed the child with semolina earlier, then two-month-old and three-month-old children are fed with rare porridge, 5% (5 g of cereal - an incomplete teaspoon per 100 g of liquid). After 6 months, make it thicker, 10% (10 g of cereal - a teaspoon with a slide per 100 g of liquid). Be sure to discuss feeding the baby with the pediatrician.
When semolina porridge is introduced into the diet of a child, it can be boiled in water with milk in equal proportions. What time of day (for breakfast or dinner) does not matter much. But sometimes doctors advise if the baby does not sleep well, wakes up at night with a demand for food, feed him before bedtime. Semolina is very nutritious, maybe he will be satisfied and will sleep peacefully.
Semolina boiled in water has 80 kcal per 100 g, and in milk - about 100 kcal. Groats should always be poured in a little, in a thin stream, continuously stirring with the other hand so that lumps do not turn out. The proportions of the correct semolina porridge of medium density are 1: 5, that is, 0.5 liters of liquid are needed per 100 g of cereal. Milk or water is poured into the pan, after boiling, a small fire is made, semolina is added, boiled for 4–7 minutes, depending on the type of cereal.
You can cook porridge in milk or take it in half with water. If there is no special cooker, before cooking porridge in milk, rinse the pan with water so that it does not burn. Sugar, salt and butter are added to taste. Children who cannot tolerate cow's milk protein should make porridge with water or a suitable infant formula. Next, consider the recipes for making porridge.
Boil semolina in water, when it cools down a bit, add the mixture in a proportion half as small as for feeding. For example, if for 100 g of water you need 3 tablespoons of the mixture, then for 100 g of porridge - 1.5 tablespoons. Infant formula should not be heated, it will lose its qualities.
Ingredients:
Semolina with carrots - a healthy and tasty dish
Ingredients:
Ingredients:
Water for semolina must be purified, and special baby milk. Some nutritionists believe that sugar and salt are unnecessary for young children.
When grandmothers object to me that grandchildren love semolina, I have no doubt, because, for sure, grandmother cooks porridge for granddaughters “our way”: with fat milk, sweet, with butter ... And such porridge is generally contraindicated for a child! Children under 1.5 years old should not add salt or sugar to food.
nutritionist Lyudmila Denisenko
http://www.abcslim.ru/articles/770/mannaja-kasha/
Dr. Komarovsky says that oil should be given to a child after a year and very gradually, as the digestive system must get used to eating fats. An older child can add berries or fruits that he loves.
A couple of decades ago, semolina was considered almost the main porridge for infants. Times are changing and medical opinions are changing. Today, semolina is no longer considered a substitute for mother's milk and suitable food for a baby. Mainly because of its features and because of the insufficient maturity of the intestines of the newborn.
Semolina porridge - to eat or not to eat? That is the question…
Why a baby of 6-7 months should not be introduced semolina into the diet? Semolina is a rather healthy porridge for an adult whose body is adapted to this world and the food available in it. But the components of the product that are useful for an adult can harm the baby. These components are gluten, gliadin and phytin.
Depending on the nature of the baby's stool and the speed at which they gain weight, complementary foods should be started with vegetable purees or cereals boiled in water. You can start with the following cereals:
Modern pediatrics advises the first thing to introduce into the diet is not semolina, but buckwheat porridge. It has a gentle effect on the weak gastrointestinal tract
It is quite possible to feed a baby with rice porridge, but it should be remembered that rice is a natural sorbent, it removes microelements from the body, including useful ones, and also has fixing properties, so you should not get carried away with it.
The cereal, beloved by many, of course, has its own advantages for the child's body. The benefits of porridge:
Semolina porridge should be given to a baby at the age of at least 8 months, when the intestines begin to develop their own defense mechanisms. However, it is better to postpone complementary foods with this cereal for a year or later.
Despite such an unflattering characteristic, semolina is a useful and even necessary product from a certain age. From how many months is it better to introduce semolina porridge to the baby in this case? Approximately from 11-12 months, that is, after 1 year. There is an opinion that it is possible to give semolina to 8-month-old peanuts in liquid form, but it is better to postpone its introduction to a later date.
In one single situation, this should be done at such an early age - when the baby does not get very much in weight:
Even after the gastrointestinal tract of the baby and its enzymatic system have reached maturity, you should not be zealous with semolina. It is desirable to cook it infrequently - no more than 1 time per week, or even less often, up to 3 years of age.
Like any other food, you need to introduce semolina carefully and carefully, watching the reaction of the baby. If signs of allergy appear (most often these are skin rashes), the product should be immediately excluded from the diet of the little one and try to repeat its introduction after a few months.
In order for the porridge to turn out tasty and benefit the crumbs, you need to know not only how many months to give it to your child, but also how to cook it correctly. Porridge can be boiled liquid so that the baby can suck it like milk from a bottle, or thick. By the age of one, the child is big enough to eat it the same way as any other porridge - with a spoon, so it can be made thicker.
In order to cook semolina (whether thick or liquid) it will not take more than 15 minutes. First you need to boil water, then pour semolina in a thin stream into the water brought to a boil (you can do this with a paper or plastic funnel), stirring constantly. This method of introducing cereals will avoid the formation of lumps.
Cook the cereal for 8-10 minutes, then add milk and, if necessary, sugar, let it boil and remove from the stove. In semolina, to make it tastier, you can add fruits or berries. To obtain liquid (5%) or viscous (10%) porridge, different proportions of the liquid are taken - 1:5 and 1:3.5, respectively. Here are some simple recipes.
Boil 120 ml. water, stirring, enter 1 tsp. cereals, as described above, and, stirring constantly, cook over low heat for about 8 minutes. Then add 60 ml. hot (70 °C) unboiled milk and ¼ tsp. Sahara. Bring the semolina to a boil and then simmer over low heat for a couple more minutes.
Combine 120 ml. water and 100 ml. cold milk, boil. Enter 1 tbsp. l. cereals and cook for 8-10 minutes (as described above). Then add 50 ml. milk ½ tsp warmed up to 70°C sugar and simmer over low heat for a couple more minutes. In the finished porridge put 5 gr. butter.
Place in the multicooker bowl:
In the slow cooker, select the “Milk porridge” mode, the timer is 10 minutes. To avoid lumps, you need to gently mix the porridge in the middle of the program (5 minutes before the end of cooking).
Cook porridge in the usual way (by analogy with the second recipe for 10% porridge) - for this you will need: 1 tbsp. l. semolina, 60 ml. water and 150 ml milk. For pumpkin puree you will need 100 gr. pumpkin pulp - cut it into thin pieces and boil until soft in a small amount of water. Rub the finished pumpkin through a sieve, add ½ tsp. sugar and mix. Combine the ingredients and add 5 gr. butter.
A child over 1.5 years old can be pampered with a small portion of a new dessert dish and prepare a semolina soufflé for him. What you need:
Cook cereals according to the classic recipe (10%). Add 1.5 tsp to the finished slightly cooled porridge. butter, yolk mashed with sugar, and whipped protein. Mix the mass well and put in a mold, previously greased with the remaining butter. Bake in preheated oven for 20 minutes. Drizzle the finished portion of soufflé with jam.
So, with reasonable use, semolina porridge will become a useful dish in the diet of a child from 1 year old. Without lumps, cooked according to all the rules, she will be able to charge the little one with energy in the morning - at breakfast, or prepare for a sound sleep if she feeds her baby at night.
The presence of semolina porridge in the diet of children today is one of the most controversial points. Some experts insist that with the introduction of the product in the child's menu, you need to wait up to 3 years and even explain why this is so important. Others believe that a dish unique in its properties can be given from the second year of life, the main thing is to adhere to the recommended recipe and dosages.
Porridge, which contains high-quality and proper semolina, really has a number of properties that have a positive effect on the condition and development of the child's body. Unfortunately, where there is benefit, there is also some harm. Before deciding on the introduction of the product into the diet of the baby, you need to familiarize yourself with all sides of the issue.
Grandmothers and experienced mothers do not in vain praise semolina, citing their children as an example. According to their observations, babies who regularly received the product for breakfast or afternoon tea steadily gained weight, gained height, did not experience digestive problems, and were full of energy. At the same time, sometimes the product was introduced into the diet of infants who were not yet a year old.
The benefits of the product are due to its unique and rich chemical composition:
Tip: Despite certain compositional features, semolina is considered the best complementary food option for children who have problems digesting protein foods. It is often recommended for babies suffering from chronic kidney failure.
It turns out that it is possible to give semolina porridge to little children, but not earlier than a year and observing the recommended dosages. In addition, you must not violate the conditions presented in traditional recipes approved by pediatricians. It is noteworthy that during the heat treatment process, most of the useful components in the composition of the products are preserved unchanged and in the volume necessary for the therapeutic effect.
The benefits of semolina are not questioned, but we must not forget that it, like any other food product, can cause irreparable harm to the body. True, as practice shows, this can not be feared with the normal use of the dish. That is why it is not recommended to violate the rules for introducing the product into the diet of children, regardless of their age:
If you start giving the dish to babies only after a year, adhering to small portions and no more than 1-2 times a week, then the potential harm of the product can be minimized. The child will receive only a noticeable therapeutic benefit from it.
Semolina is made from certain parts of wheat grains, which are crushed as much as possible. Few people know that there are three varieties of cereals, differing in the size of the grains. Soft and hard-soft (20% hard, 80% soft) cook faster and taste better, but it is hard varieties that have the maximum benefit for the child's body, having increased nutritional value. It has more vitamins and minerals, fewer calories and gluten.
When introducing the product into the diet of children, it is necessary to be guided by the following rules:
If the pediatrician does not recommend giving the child semolina, it is worth clarifying why he came to this conclusion. The answer at the level of “it’s just impossible” is not an argument, you should contact another specialist, otherwise you can deprive your baby of a useful product due to someone’s unreasoned whim.
Source: sptsol.ru
Porridges have always been healthy, dietary, cheap and satisfying food. Properly cooked semolina is tender, pleasant and well absorbed. You can add to it, according to age and taste preferences, fruits, berries, jam, chocolate.
Everyone can eat such porridge - from babies to the elderly. Parents, grandparents of modern children grew up on semolina porridge, which was fed to infants, then in kindergartens, schools, summer camps, hospitals.
But today, according to the results of research by scientists, everything is not so simple.
This cereal is made from wheat, it is a kind of coarse wheat flour. In baby food, semolina has both advantages and disadvantages.
The advantages include its energy value, it is nutritious and high-calorie (360 kcal per 100 g of cereal), contributes to weight gain in premature or weak children.
This product is available to everyone, easy and quick to cook, inexpensive.
Semolina is nutritious and healthy
In semolina there are substances that can cause a negative reaction of the baby's body:
Allergy manifestations:
If any of these signs appear, you should immediately consult a doctor.
Semolina porridge is not the product that should be introduced into complementary foods for a healthy baby. It can strengthen or weaken the child. The exception is premature, weakened, emaciated children with a lack of weight.
Regarding their feeding, it is necessary to consult a pediatrician. Pediatricians advise starting complementary foods with buckwheat or rice porridge.
There is also porridge, on which children grew up in the last century - oatmeal, the ancestor of modern instant mixtures. Oatmeal is a type of flour that is made from peeled, steamed oat grains. They are not crushed, but pushed.
Oatmeal does not need to be boiled, but simply steamed with boiling water and / or milk. At the same time, all useful qualities are preserved. Oatmeal is nutritious and high-calorie, like semolina, contains vitamins and trace elements, as well as gluten and phytin.
It also needs to be handled correctly and carefully, introduce the child into complementary foods no earlier than 8 months.
In the store, you need to be able to choose semolina correctly:
Up to three years, children are advised to give semolina porridge no more than once a week. Complementary foods should be correct, in compliance with all the norms of the usefulness of products for a one-year-old child.
Like any new product, semolina should be included in the menu little by little and gradually, watching the reaction of the child. For the first time, it is better to cook porridge in water and give one teaspoon a try.
If the baby does not have rashes, the stool is not disturbed, then gradually increase its amount, bringing it to a full portion for one meal. Semolina is high in gluten and low in fiber, so it can cause constipation.
Semolina porridge is introduced into the baby's diet gradually so that it does not cause allergies.
If it becomes necessary to feed the child with semolina earlier, then two-month-old and three-month-old children are fed with rare porridge, 5% (5 g of cereal - an incomplete teaspoon per 100 g of liquid). After 6 months, make it thicker, 10% (10 g of cereal - a teaspoon with a slide per 100 g of liquid). Be sure to discuss feeding the baby with the pediatrician.
For babies, make liquid porridge for feeding from a bottle
When semolina porridge is introduced into the diet of a child, it can be boiled in water with milk in equal proportions. At what time of the day (for breakfast or dinner) - it does not matter much. But sometimes doctors advise if the baby does not sleep well, wakes up at night with a demand for food, feed him before bedtime. Semolina is very nutritious, maybe he will be satisfied and will sleep peacefully.
Semolina boiled in water has 80 kcal per 100 g, and in milk - about 100 kcal. Groats should always be poured in a little, in a thin stream, continuously stirring with the other hand so that lumps do not turn out.
The proportions of the correct semolina porridge of medium density are 1: 5, that is, 0.5 liters of liquid are needed per 100 g of cereal.
Milk or water is poured into the pan, after boiling, a small fire is made, semolina is added, boiled for 4–7 minutes, depending on the type of cereal.
You can cook porridge in milk or take it in half with water. If there is no special cooker, before cooking porridge in milk, rinse the pan with water so that it does not burn. Sugar, salt and butter are added to taste. Children who cannot tolerate cow's milk protein should make porridge with water or a suitable infant formula. Next, consider the recipes for making porridge.
Boil semolina in water, when it cools down a bit, add the mixture in a proportion half as small as for feeding. That is, if for 100 g of water you need 3 tablespoons of the mixture, then for 100 g of porridge - 1.5 tablespoons. Infant formula should not be heated, it will lose its qualities.
Put the pumpkin washed and cut into small pieces in a saucepan, pour boiling water so that the water covers it a little, and simmer for 15 minutes. Remove from heat and mash the pumpkin into a puree. Pour milk into it, add sugar and salt.
Place on fire and bring to a boil, stirring constantly. Pour semolina, cook for 7 minutes over low heat.
Stew peeled, washed, grated carrots over low heat for 10 minutes, adding half the oil, sugar, salt and a little water to it. Pour in milk, bring to a boil and slowly add semolina.
Cook for 7 minutes until cooked, add the remaining oil.
Pour milk into the multicooker bowl, immediately pour sugar, salt, semolina, put oil and stir well. Set the function "milk porridge" for 20 minutes.
Water must be purified, and milk is special for children. Some nutritionists believe that sugar and salt are unnecessary for young children.
When grandmothers object to me that grandchildren love semolina, I have no doubt, because, for sure, grandmother cooks porridge for granddaughters “our way”: with fat milk, sweet, with butter ... And such porridge is generally contraindicated for a child! Children under 1.5 years old should not add salt or sugar to food.
nutritionist Lyudmila Denisenko
http://www.abcslim.ru/articles/770/mannaja-kasha/
Dr. Komarovsky says that oil should be given to a child after a year and very gradually, as the digestive system must get used to eating fats. An older child can add berries or fruits that he loves.
How and what to feed the child, parents decide, listening to the advice of doctors and specialists in baby nutrition. Some children do not tolerate semolina, others love it. The main thing is that the baby is healthy, active and happy. And don't forget that everything is good in moderation.
Source: https://babyzzz.ru/0-1/18282.html
Many generations grew up on semolina. There is a category of children under the age of one year, to whom semolina can only bring harm. In order to benefit from the product, it is necessary to study the effect of semolina on the body, know the recipe for cooking and the timing of the introduction of complementary foods.
Semolina is particles of ground wheat. On the shelves of stores you can find cereals of different sizes. But its composition will be the same and similar to the composition of wheat.
It contains many trace elements (phosphorus, potassium, iron) and vitamins, including vitamin E and B vitamins. Semolina contains only 1% fat and 70% starch, which is so necessary to maintain energy in the body.
In the process of grinding, the fiber disappears almost completely, so the product is easily and quickly absorbed by the child's body.
If you choose a recipe and cook the dish correctly, then the benefits for children older than 10 months from this porridge will be great.
The semolina cooks quickly. When it is cooked, all the nutrients are preserved. But you need to know from what time to introduce the product into the child's diet, as there are also disadvantages:
Semolina porridge must be boiled in milk. A child at the age of 6 months should include only cereals on the water in the diet. Therefore, you should not rush to give semolina up to 11 months.
In order to reduce the phytin content to a minimum, it is necessary to thermally process the cereal for at least two minutes.
Moms are wondering when to start complementary foods from semolina. Experts do not recommend giving semolina too early. The intestinal tract of a child under one year old does not produce an enzyme that can break down gluten (protein). As a result, the intestines stop absorbing nutrients. The child will begin to develop slowly, gain weight poorly, anemia develops and the stool is disturbed.
It is impossible to completely exclude the dish from the diet of children. In moderation, and if no allergies are detected, baby semolina will only benefit.
How many times a week can you feed semolina porridge? Enough 1-2 times a week. At what age do you start giving porridge? It is best to offer it at 11-12 months, when the digestive organs get used to other types of cereals.
It is at this age that enzymes that can digest food begin to be produced.
Like any other new product, semolina is introduced gradually. From how many grams do they start to give the product? You need to start with one teaspoon, in the morning. Gradually increase the dosage. As a result, the child should eat no more than 150 g per day. Only at the age of 3, semolina can be given in unlimited quantities.
For the first time, porridge for children under one year old should be boiled in milk and water in a ratio of 1: 1, or completely in water. As the baby gets used to the dish, the percentage of water is reduced and gradually completely switched to dairy cooking.
Semolina must be properly selected and stored. Semolina is poured into a glass container, tightly closed and stored in a dark room for no more than 10 months.
You need to cook liquid porridge, this is how it is more easily absorbed by the body. Ready porridge can be poured into a bottle.
Semolina on water for babies is tasteless, but you can add other products to it, for example, raisins, dried apricots, jam.
To cook delicious, healthy porridge on water for children, you need to correctly calculate the ingredients.
Pour water (300 ml) into a container and put on fire. When the water boils, pour in the cereal (2 tablespoons). Cook for about 5 minutes, stirring constantly.
You can add a pinch of salt and sugar, since without milk the taste of porridge will be insipid. If the recipe involves dried fruits, then they must first be washed and soaked in water.
Then add to the mass, for example, raisins (100 g), close the lid and let it brew for 10 minutes.
To cook liquid porridge, a glass of water is poured into the pan, a little salt is added. When the water boils, add 2 teaspoons of cereal. How long will it take to cook? Cook for at least 10 minutes, stirring constantly.
Milk is heated separately (about half a glass) and added to the mixture. You can add some sugar. Bring to a boil and remove from stove. The calorie content of the finished dish is 340 kcal.
The calorie content of the dish increases if you cook porridge in milk.
To cook such porridge for babies, you need half a glass of milk and the same amount of water. When the liquid boils, slowly pour in the cooked cereal - 1 tablespoon.
The mass should be constantly stirred to prevent the formation of lumps. How long does it take to cook the dish? The time required to cook semolina porridge is about 20 minutes.
After that, add half a glass of warm milk and a few grains of sugar. Bring to a boil again.
Add half a glass of cereal, sugar to the bowl. Pour in 1.5 cups of water and two cups of milk. Put butter. Set the desired mode. How long does it take to cook a dish in a slow cooker? Cook the porridge for 10 minutes, stirring several times.
You can add berries or fruits to the finished dish. At first, it is undesirable to add sugar and salt.
In order for the dish to turn out without lumps, you should use a strainer or bag made of paper. With the help of these devices, it will be possible to slowly pour in the cereal. In a boiling liquid, semolina must be vigorously stirred.
No matter how much the baby loves this type of porridge, it should not be given to him too often. All contraindications should be taken into account.
By choosing the right recipe, choosing cereals and taking into account all the rules of preparation, you can only benefit from the product.
Source: https://grudnichky.ru/pitanie/manka-dlya-detey-do-goda.html
Our grandmothers raised their children mainly on semolina.
Hearty, tasty, healthy, the right consistency - what else is needed for a child? But today, many pediatricians oppose semolina, emphasizing that the product is not only devoid of vitamins and minerals, but can also be harmful to a young body.
What are the reasons for such statements? Is semolina porridge really contraindicated for babies or is it just a commercial PR move? Let's try to deal with these issues in the article.
Proper nutrition from the first days of a child's life is one of the main conditions for its normal growth and harmonious development. WHO strongly recommends that mothers feed their babies with breast milk, which is the most suitable food for babies, taking into account their physiology.
It also contains all the vitamins and minerals necessary for the baby's body, antibodies that protect the newborn from many infections. For those mothers who have problems with breastfeeding, an adapted milk formula is a good alternative.
At what age should you start introducing new foods to your baby's menu? Some pediatricians recommend introducing complementary foods from the age of 4 months, others - only from six months. But everyone unanimously says that it is best to start with vegetable puree.
After the child's body adapts to the new food, you can proceed to the next stage - cereals. This is where the stumbling block lies: which porridge to choose? Buckwheat, corn and rice are the list that is approved by pediatricians. Manka, as we see, is not included in this list.
Although many of us just grew up on semolina. Why is this “white porridge”, which most children love, bypassed?
The baby is growing, and the time comes when it is necessary to expand his diet.
Semolina is a porridge made from semolina. Semolina is made from wheat grains, for which they are cleaned of chaff and ground in a special way to obtain particles with a diameter of 0.25-0.75 mm.
Semolina is made from durum or soft wheat, obtaining, respectively, the product of the brand “T”, brand “M” or “TM” (from a mixture of hard and soft varieties).
For the preparation of cereals, casseroles, pancakes or cutlets, it is recommended to use cereals of the “M” brand. It quickly boils soft and does not leave grains. For puddings, soufflés, minced meat or toppings, “T” or “TM” semolina is more suitable.
Given that semolina is made from wheat, it contains all the vitamins and minerals that this cereal is rich in. First of all, semolina is rich in B vitamins, it also contains vitamins PP, E. It includes the following elements:
It is worth saying that the fiber in semolina is only 2%, thanks to which the porridge is perfectly boiled soft and is prescribed for dietary nutrition as a product that is gentle on the gastrointestinal tract
Those who do not advise giving semolina porridge to babies, first of all, say that it contains gluten - a fraction of the gluten protein, to which some children are allergic or intolerant, which is fraught with serious problems with metabolism, gastrointestinal tract.
This gluten intolerance is called celiac disease and, fortunately, occurs in only 1% of the world's inhabitants. There are also claims that semolina interferes with the absorption of calcium and vitamin D, disrupts the absorption of nutrients in the immature intestines of an infant.
Komarovsky Evgeny Olegovich - a well-known pediatrician of the highest category, candidate of medical sciences, author of popular scientific papers on pediatrics - believes that babies who do not suffer from celiac disease can be given semolina porridge after 10 months 1 time per day.
Given the high nutritional value of semolina porridge, Komarovsky recommends giving it to children with a particularly good appetite at night. A long-term feeling of satiety will give the child, and therefore his family, the opportunity to sleep well: the baby will definitely not wake up at night demanding to eat.
Also, such porridge will help to gain weight for underweight and too thin children.
You can not put a child exclusively on semolina, even if he really likes it. It is important that the child's body receives enough vitamins and minerals.
However, semolina porridge for babies should only be an addition to the diet.
Why has the question of the dangers of semolina porridge for newborns been so actively discussed lately? Logically, it can be assumed that numerous statements about the dangers of semolina are dictated not least by the commercial interests of baby food manufacturers. There are many different expensive cereals and instant mixes on store shelves. Semolina porridge is their real competitor: it cooks very quickly, but it costs several times cheaper.
Considering all of the above, we can draw the following conclusions:
Probably, every housewife knows how to cook semolina: you need to pour the cereal a little into cold water or milk, stirring constantly, after boiling it is not necessary to stir - lumps are no longer formed. Boil after boiling over low heat for 10 minutes.
The preparation of semolina porridge for babies should be given special attention. After all, undercooked or too thick porridge will swell in the baby’s ventricle, it will be difficult and too long to digest, which will lead to constipation, discomfort, bloating. The basis on which the porridge is cooked also matters.
Pediatricians recommend using whole milk for cooking any cereals for children from 2 years old, since only at this age the child's gastrointestinal tract is able to cope with the high fat content of whole cow's milk.
The recipe for semolina porridge for babies is very simple, but the proportions vary somewhat depending on the age of the child:
As you can see, cooking semolina porridge for babies is quite simple. After the porridge is ready, it must be removed from the stove and cooled.
You can just leave it in a saucepan to cool, or you can speed up the process: pour liquid semolina into a bottle and put it in cold water. Here it is important to follow this rule: the bottle must be periodically shaken thoroughly several times so that the contents are evenly mixed, otherwise the porridge will be too hot on top and too cold below.
To understand when you can give your child semolina, you need to put a small amount of porridge on your wrist. This is a very sensitive place, and it will immediately become clear to mom whether the porridge is hot or has already cooled down.
You can, of course, try the porridge immediately from the bottle, and then rinse the nipple, but the mucous membrane of a newborn is much more sensitive than that of an adult, so the porridge will seem to him much hotter than you.
Now you know at what age semolina porridge will not harm the child, but will only bring benefits and how to properly cook and cool semolina porridge for a newborn.
Source: http://mladeni.ru/pitanie/mannaya-kasha-grudnichkov
Semolina - porridge, which, perhaps, most mothers will name among the first dishes for feeding children. Which of us did not feed our parents with semolina, saying that we would grow up big and strong? But how well deserved is this praise?
At what age can a child have semolina porridge? How could she be good for him? We are discussing.
I must say right away: semolina porridge for children, like any other product, can be both useful and harmful. It all depends on the condition, age of the child and the amount of semolina offered to him.
The benefit of semolina porridge, first of all, is that it is prepared quite quickly, which means that the beneficial substances contained in it are destroyed to a minimum.
Semolina is obtained by grinding wheat, so its composition is largely similar. Why is it useful?
And now a few words about the disadvantages of cereals, so that you can more fully imagine whether children can semolina porridge and when. So, what is the harm of semolina?
see the article on this issue Signs of rickets in infants>>>.
I hope I didn’t scare you too much with the harmful properties of semolina. Every product has cons. And their significance is enhanced if it is introduced at the wrong age and immoderately.
A little semolina porridge may well be present in the diet of babies. From how many months can a child have semolina porridge?
Many mothers, especially those whose children are not gaining weight well, after listening to the advice of idle grandmothers, begin to actively push semolina porridge to a child as early as 4 months old so that he gets stronger faster.
Remember that in the early age stages, any complementary foods are not recommended at all. And semolina, even despite its easy digestibility, can cause allergies.
The sooner you introduce your baby to her, the higher the risk of such a reaction will be. This applies to any food. Read the article When to introduce complementary foods to a breastfed baby?>>>
However, even at 6 months, semolina porridge will not bring much benefit to the child. The reason for this is the same gluten and calorie content. In addition to the risk of allergies, the child may gain weight, which will interfere with his normal physical activity.
We talk in detail about the correct and safe introduction of complementary foods on the ABC of complementary foods online course>>>
Is it possible to have semolina porridge for a child at 1 year old? Yes, you can. The age of 10-12 months is optimal for introducing babies to semolina. It is important to remember that it is not necessary to feed the child with porridge.
The main purpose of complementary foods: to introduce the baby to new types of food, nothing more.
Attention! If the child is prone to manifestations of allergies, then you need to start giving him semolina no earlier than a year!
Don't forget about weight. So that it does not grow too much, give semolina no more than once a week. Moderation should be observed until at least three years of age.
Diversify the baby's diet, let semolina take a modest place in it.
So, we figured out that it is better to introduce the baby to semolina porridge closer to the year. But, like any new product, it must be introduced correctly.
As for the time of day: when is the best time to give semolina to a child for the first time?
Just like any other.
Noticing such manifestations, give up semolina for a while.
Remember that cow's milk should not appear in the baby's diet until the age of one. Read more about the principles of introducing this product in the article Milk in a child's diet>>>.
Therefore, boil the first semolina in water, without salt and sugar. Gradually, water can be diluted in half with milk, and only then, if the child normally tolerates milk, boil in pure milk.
How to cook semolina porridge for the first time?
Remember! However, do not rush to accustom the child to goodies. Otherwise, you risk growing a little capricious gourmet, who requires only what is tastier.
And the last. Remember that semolina is not such an indispensable product for a baby: the beneficial substances contained in it can be obtained from other products.
Therefore, if the child categorically does not like semolina, do not force it.
The kid can do without it, absolutely without harm to his health. But if he eats it with pleasure, follow the measure so as not to earn problems with extra pounds. They are absolutely useless to him.
If a child older than a year has nutritional problems, check out the online course Eating with pleasure: returning a healthy appetite to a child>>>
Health to your kids!