Diet steamed turkey cutlets. Steamed turkey cutlets in a slow cooker. how to steam cutlets without a steamer

10.10.2021 Complications

Is a traditional everyday dish, there are many ways to prepare them.

Turkey meat is considered the most dietary meat. It looks like chicken in appearance, but tastes like pork or beef.

If you are just getting acquainted with this type of meat, then cutlets will be an excellent option for your experiments.

The benefits of the dish

Steam cutlets from turkey meat are considered a dietary product - they are introduced into the diet of infants, sick, weakened or people who want to lose weight.

For pregnant and lactating women, meat contains folic acid, which is very beneficial for the baby.
For children as a first food.
People involved in sports.
People under stress and depression.
Suffering from insomnia. Tryptophan, which is found in turkey, acts as a sleeping pill.

Complexity, cooking time

Preparing the dish is very simple, this recipe will be an excellent option for a novice cook. The total cooking time is no more than 40 minutes.

Required kitchen utensils: blender / meat grinder, multicooker / steamer.

How to cook steamed turkey cutlets?

Steamed cutlets can be cooked in or in a double boiler. There are a lot of cooking recipes, let's look at the simplest, classic recipe, it is perfect for feeding half-year-old children.

In order to get a more aromatic dish, you can add parsley, any, fresh, dried, frozen, will do. It is better to take a medium-sized onion, if it is large, use half.

Ingredients:

turkey fillet - 600-800 g;
onions - 1 pc.;
parsley - 100 g;
salt, spices to taste;
green beans for garnish.

From this amount of ingredients, you can get 10 pieces.

Step by step cooking with a photo:

Cut the turkey fillet into small pieces. Grind them in a blender or meat grinder.
Shred the onion, chop it in a blender, put it in a bowl to the ready-made turkey.
Chop the parsley, combine with minced meat, mix everything thoroughly.
We make cutlets. To prevent minced meat from sticking to your hands, always keep your hands wet.
We put the resulting semi-finished products in a double boiler or multicooker. If there are 2 compartments in the multicooker, place them in the lower compartment. Simmer for 20 minutes.
Green beans can also be steamed in the upper compartment of the multicooker or stewed in water in a skillet.

In one cutlet:

calories - 114;
fat - 3.12 g;
carbohydrates - 5.7 g;
proteins - 14.86 g

As you can see, cutlets are high in protein and low in fat, making them a great option for a late diet dinner. The patties can be served as a single dish or with light side dishes such as green beans or vegetable salad.

Cooking options

Turkey cutlets with cheese

Ingredients:

turkey fillet - 500 gr;
hard cheese - 300 g
loaf - 100 g;
onion - 1 pc.;
drinking water - 50 ml.;
chicken egg - 1 pc .;
butter - 20 g;
head of garlic - 2 pcs.;
frying oil if you fry;
salt, herbs, spices to taste.

Cooking method:

The turkey meat must be minced or chopped in a blender.
The flesh of the roll must be cut into small pieces, soaked for 10 minutes in warm water. Mash with a fork until smooth.
Peel the onion, chop finely, pass the garlic through a garlic press.
We combine all the ingredients in a container, add an egg, salt, herbs, spices there, mix everything until smooth.
Let's start preparing the filling. In a separate bowl on a grater three cheese and butter, it is recommended to put the butter in the freezer in advance, so it will rub easily. Add greens there, mix.
We form cutlets, putting cheese filling in the center.
Fry the resulting semi-finished product in vegetable oil until a golden brown crust forms, cook the cutlets under the lid, over medium heat for 10-15 minutes. Can be steamed - they are more dietary.

If you are not on a diet, then mashed potatoes, pasta, baked vegetables, or any other option of your choice are suitable for a side dish.

Turkey cutlets with cottage cheese

minced turkey meat - half a kilogram;
a pack of cottage cheese;
egg - 1 pc.;
salt, spices to taste;
frying oil.

Preparation:

Add chicken egg, cottage cheese, salt, spices to the minced meat.
With clean hands, knead the resulting mass.
Form patties.
Fry in a pan until golden brown, then pour in water and simmer for 10 minutes.

You will need:

minced turkey - 500-700 g;
semolina - 2 tablespoons;
cow's milk - 1 glass;
bow - 1 head.

Preparation:

Chop the onion.
Add semolina to milk, boil, stirring constantly, leave to cool to room temperature.
Combine the resulting liquid with minced meat and onions, mix.
Blind the cutlets, fry them covered over low heat for 25-30 minutes.

Turkey cutlets with zucchini

Zucchini cutlets are very juicy and soft, thanks to the zucchini you can cook more product. Eggs are not used in this recipe, as the zucchini keeps its shape perfectly.

Required products:

Minced meat - 300 g;
small zucchini;
small onion;
salt, spices to taste.

Chop the onion. Grate the zucchini. Mix all ingredients. Form cutlets, roll in breadcrumbs, fry for 30 minutes.

Turkey meatballs with mushrooms

minced turkey - 1 kg.;
fresh champignons 400 g;
egg;
roll - 30 g;
onion - 2 pcs;
hard cheese - 100 g;
mayonnaise;
breadcrumbs;
salt, spices;
refined oil for frying.

Step by step cooking:

We prepare all products, clean them. Soak the loaf in milk, knead it.
Chop the onion (1 pc.), Add to the minced meat, there is an egg, mayonnaise, salt, spices, a roll.
Fry the mushrooms.
We form pancakes from minced meat, put mushrooms and a piece of cheese in the middle.
Roll in breadcrumbs, fry first over high heat until browned crust, then - on low, until tender.

Video recipe:

Turkey cutlets with apples

minced meat - half a kilogram;
apples - 2 large;
a handful of walnuts;
salt, spices.

Washed apples, peel and core.
Grind nuts and apples, add to the minced meat, salt and spices there.
Stir, sculpt.
If you want tender patties, do not roll in breadcrumbs, but if crispy, you can roll them.
Fry for no more than 20 minutes.

Turkey meatballs with rice

To prepare this delicious dish, take:

pre-prepared minced meat - 500 g;
white rice - 100g;
egg;
onion 2 pcs.;

For brine:

drinking water - 1 glass;
Bay leaf;
salt, peppercorns.

Video recipe:

Let's start cooking:

Cook rice until cooked.
Preheat the oven to 180 ° C.
Peel the onion, chop, chop in a blender.
Combine all the ingredients in a bowl, salt and pepper, mix thoroughly.
Blind round meatballs.
To prepare the brine, boil the water with the addition of salt, pepper and bay leaf.
Fold into a mold, carefully pour in the brine, send to the oven for about 1 hour.

The dish can be stored in the refrigerator from 0 ° С to + 6 ° С for no more than 2 days. It is recommended to reheat in the oven with the addition of cooked broth, you can add cheese. Serve without garnish or with a light vegetable salad dressed with olive oil.

A few secrets of making delicious cutlets:

The butter will help make the minced meat more juicy.
To prevent the cutlet from sticking to the mold during cooking, grease it with oil.
Add soaked bread or a loaf to the minced meat for tenderness.
Add carrots or herbs for brightness and appetizing.
Turkey is very tender meat, it is easy to spoil it with seasonings, completely drown out the taste of the turkey itself, so you should be very careful when choosing them. The best spices will be paprika (in addition to a special note of taste, it will give an appetizing color), parsley, black pepper, marjoram.
If the minced meat is too thick, dilute it with sour cream or milk.
For a juicy product, it is recommended to soak the minced meat for a few minutes.
If the taste of the dish is boring, diversify it by adding a little beef, the dish will sparkle with new colors.
If you do not have a steamer or multicooker, a saucepan with a colander will come as a replacement.
Cutlets can be cooked for future use by sending some of them to the freezer, in unforeseen situations they will help you out.

Many parents are faced with the problem of poor appetite in children. The child should not only be fed nutritious food, but also take care of the benefits of breakfast, lunch or dinner. Steamed turkey cutlets are an excellent dietary option suitable for children, allergy sufferers and people with digestive problems.

About the dish

Minced turkey cutlets are steamed, they include turkey meat, which is considered dietary and appreciated for its unique chemical composition. The product is saturated with enzymes: nicotinic acid, tocopherol, retinol. Trace elements: phosphorus, potassium, iodine, iron.

Turkey meat has a preventive effect against anemia, prevents the development of harmful organisms, improves metabolism, and improves the correct functioning of the nervous system. The product contains a high amount of protein, so steamed turkey minced meatballs are dietary and low-calorie.

The dish is prepared effortlessly. All that is required from the chef is to properly prepare the minced meat. You won't have to stand at the stove, because semi-finished meat products will be cooked in a double boiler. If you don't have a steamer, you can use a multicooker with the "Steam" function or even a pan for cooking manti.

The dish is surprisingly easy to make. The process is practically no different from the preparation of the most ordinary cutlets. Minced meat is scrolled with onions, spices are added. This recipe contains cottage cheese, which further increases the amount of protein and the benefits of steamed turkey cutlets for children.

It is best to take breast fillets for cooking cutlets, it contains the least harmful cholesterol. The finished products will not turn out dry due to the rest of the ingredients - onions and fermented milk products - sour cream and cottage cheese. If there is a need to increase the calorie content of the dish and make the cutlets fatter, then you need to use turkey thigh fillets, and also mix poultry with minced pork or lamb. Below is a simple and delicious recipe for how to cook steamed turkey cutlets for a child step by step.

Ingredients

Servings: - +

turkey fillet without skin500 g
onion 1 PC
chicken egg 1 PC
cottage cheese 5-9% 180 g
sour cream 1 tbsp. l.
semolina 2 tbsp. l.
salt, black pepper taste

Calories: 111.23 kcal

Proteins: 17.64 g

Fats: 2.14 g

Carbohydrates: 5.11 g

Turkey is a delicious and healthy dish that you can easily prepare for lunch or dinner for the whole family. In this article, you will learn a few simple recipes, as well as recommendations and tips for their implementation.

Diet turkey cutlets

This dish is ideal for a children's menu, and can also be included in the diet of athletes and those who are trying to lose weight. To prepare these cutlets, we suggest using a double boiler.

Ingredients:

Boneless turkey meat - one kilogram.
Onions - 200 grams.
Potatoes - 200 grams.
Greens - 100 grams.
Bread crumbs - 100 grams.
Water - 100 grams (can be replaced with milk, broth or diluted sour cream).
Egg.
Spices to taste.

Diet turkey cutlets in a double boiler are very simple to prepare:

First, scroll through the meat grinder poultry fillets, potatoes, onions and herbs. Then add the beaten egg, salt, spices, crackers and water to the minced meat.
Blind oval cutlets from the resulting mass and place them in the bowl of a double boiler.

In half an hour you can taste a juicy dish that literally melts in your mouth. Serve with any salad or other side dish.

Turkey and oatmeal cutlets

How not to overdry poultry fillets while cooking? We will tell you a simple secret - just add oatmeal pre-soaked in milk to the minced meat. You can read a detailed recipe for a delicious dish below. In the meantime, prepare the following foods:

Turkey fillet (we take the thigh) - one kilogram.
Herculean flakes - one glass.
Milk - one glass.
Two medium onions.
Salt and pepper to taste.
Ground crackers - 100 grams.
Vegetable oil to taste.

How to cook turkey cutlets in the oven (dietary)? The recipe for a healthy dish is very simple:

First, grind the flakes in a coffee grinder and cover them with milk.
Wash and dry the turkey pulp. Peel the onion and cut into pieces. Grind prepared foods with a meat grinder, blender, or food processor.
Add spices, salt and swollen flakes to the minced meat.
Blind the cutlets, roll them in breadcrumbs and quickly fry them in a pan. After that, transfer the blanks to parchment and send them to the oven.

The finished dish can be served with a vegetable side dish or salad from any fresh vegetables.

Diet cutlets in a slow cooker

You can steam a healthy turkey dish using a multicooker. As a result, you will get soft and juicy cutlets that will make your lunch or dinner unforgettable.

Products:

Ground turkey meat - 700 grams.
Vegetable oil.
Loaf or white bread - 80 gr.
Milk - 150 ml.
Bulb.
Spices to taste.

So, we cook diet turkey cutlets in a slow cooker for a couple:

Soak the bread in milk (about five minutes), then squeeze it out and mix with the minced meat.
Peel the onion, cut into cubes and fry. Add it to the rest of the food.
Put spices and salt in the minced meat.
Place the patties on the wire rack and fill the bowl with water.

Cook on Steam for 25 minutes.

Diet meat cutlets with cheese and quail eggs

Each mother tries to please her kids not only with tasty, but also healthy dishes. Our recipe fits perfectly into the children's menu, so pay special attention to it.

Ingredients:

Minced turkey - 400 grams.
Onions - 70 grams.
Bread - 30 grams.
Hard cheese - 100 grams.
Milk - 100 ml.
Quail eggs - three pieces.
Salt to taste.

How dietary? You can read a detailed recipe for this dish below:

Beat the quail eggs with a fork and then mix them in the minced meat. Add bread soaked in milk and chopped onions to the food.
Grate the cheese on a fine grater and combine it with minced meat. Don't forget to add spices and onions.

Form patties with wet hands and place them on baking paper (no grease required). Send the blanks to the oven and cook them for about a quarter of an hour.

Chopped turkey cutlets dietary

If you go in for sports and watch your diet, then be sure to evaluate ours, we will cook without fat and foods containing fast carbohydrates.

For this dish you will need:

Turkey fillet (breast) - 700 grams.
Onions to taste.
Large tomato.
Ground bran - three tablespoons.
Chicken egg whites - two pieces.
Pepper and salt to taste.

A fitness lunch is prepared very simply and quickly:

Cut meat, tomatoes and peeled onions into small cubes.
Add proteins, bran, salt and spices to your food to taste.
Blind the cutlets and place them on a baking sheet lined with parchment.

Send the food to a well-heated oven. When the workpieces are browned on one side, turn them over with a spatula. Serve the finished cutlets with fresh vegetables and lettuce. Remember that if you seriously decide to lose weight, then you should not use porridge, cereals or potatoes as a side dish.

Grilled

If you decide to lose a couple of extra pounds, then pay attention to this recipe. With it, you can quickly prepare a light and hearty dinner. In addition, our dish can be prepared for preschool children. A simple set of products and ease of preparation will be approved by experienced housewives and novice cooks.

Required products:

Minced turkey fillet - 300 grams.
Low-fat cottage cheese (or up to 5% fat) - 180 grams.
Onions - one piece.
Egg.
A small bunch of dill.
Salt.

We described the recipe for grilled turkey cutlets below:

Grind the onion with a blender and then combine it with egg, cottage cheese, minced meat, herbs and salt.
Mix the resulting mass well and beat with your hands.
Form cutlets out of it and quickly fry the blanks in a grill pan.

Transfer the patties to a silicone mat and then place them in the oven. Your lunch will be ready in a quarter of an hour. Complement the main dish with any side dish and bring it to the table immediately.

Conclusion

As you can see, turkey diet cutlets are quick and easy to prepare. You can use any of the recipes described above, as well as make any changes to them. We will be glad if this dish suits your taste and will be included in the usual menu.

Today I would like to talk about dietary nutrition. It is very popular with people who are health-conscious, dieting and nutritionally conscious.

There are adherents of vegetarianism. They eliminate all meat products from their diet. But those who eat diet meats such as rabbit, chicken, fish, and lean beef would like to suggest a low-calorie steamed turkey cutlet option.

You can cook them in a double boiler, on a special steam nozzle or in a multicooker. The owners of the multicooker are the most fortunate. After all, this is a universal device that allows you to use several methods of heat treatment of products. And the dishes that are prepared in it are always tasty, aromatic, healthy and easy to prepare.

Especially for you, we have prepared a step-by-step recipe for cooking steamed turkey cutlets in a slow cooker with detailed photos of each culinary step.

Delicious steamed turkey cutlets in a slow cooker - a simple recipe with step-by-step photos of how to cook at home

Description

Steamed turkey cutlets in a slow cooker Is a simple and tasty dish that will appeal to absolutely every member of your family, including children. Since kefir is a part of the delicacy, it gives the meat softness, tenderness and juiciness. Below is a step-by-step recipe with a photo of how to cook a fairly quickly and easily described meal at home, so any housewife, even one who does not have much culinary experience, can cope with such a task.

It is very good to include such a dish in the children's menu, since the product is cooked with the steam method, and the meat dish is not too fatty and spicy.

It is worth noting that turkey is not as fatty as beef and pork. In addition, such meat can be eaten by those who are allergic to chicken, as well as those who adhere to a diet.

Delicious steamed turkey cutlets can be served with fresh vegetables or boiled rice with carrots, which can also be steamed in a slow cooker.

Ingredients

Turkey fillet
(600 g)
Kefir
(100 ml)
Egg
(1 PC.)
Onion
(1 PC.)
Breadcrumbs
(5-6 tbsp. L.)
Edible salt
(taste)
Ground black pepper
(taste)

Cooking steps

Before you start making steamed turkey cutlets in a slow cooker, you will need to prepare all the necessary ingredients on the kitchen table.

Next, the meat should be thoroughly washed under running water, cut off the film on the surface of the turkey and set aside the fillets so that the meat dries. After that, cut the turkey into small pieces and twist with a meat grinder. It is also necessary to peel the onion from the husk, and then grind the vegetable in a meat grinder.

Then add breadcrumbs to the meat composition and stir well. If you do not have ready-made ground crackers in your house, then you can make them yourself, for this you need to grind pieces of stale bread into powder.

Now you should moisten your hands with some water, so that it is easier to form balls from the finished minced meat. It is necessary to collect a not too full tablespoon of the composition and sculpt small cutlets from it, which are folded into a special container designed for cooking steamed dishes.

Put the container with cutlets into the kitchen appliance, after pouring a couple of glasses of water into the bowl. Cooking on Steam for approximately twenty-five minutes.

When steamed turkey cutlets in a slow cooker are ready, they can be served along with fresh vegetables or herbs.

Steamed turkey cutlets

Option 1. The classic recipe for steamed turkey cutlets

Steamed turkey cutlets are no less tasty than in a pan. This cooking method will allow you to preserve all the nutrients of the ingredients and get a low-calorie diet meal.

Ingredients

half a kilo of turkey fillet;
spices;
bell pepper pod;
10 ml olive oil;
bulb;
carrot;
20 g of dill greens.

Step-by-step recipe for steamed turkey cutlets

Grate peeled carrots finely. Rinse the bell pepper pod, wipe and remove the stalk with seeds. Finely chop the pulp of the vegetable. Free the onion from the husk, rinse and chop as finely as possible. Chop the dill greens.

Wash the turkey fillet, peel from skin and films. Cut the meat into small pieces and twist it into minced meat using a meat grinder or blender. Place the minced meat in a bowl, add chopped vegetables and herbs. Season with salt, olive oil and pepper.

Knead the resulting mass, beating carefully. To do this, take the minced meat in your hand and forcefully throw it back into the bowl. Form the minced turkey with vegetables into round or oval cutlets.

Pour a glass of water into the bottom of the steamer. Install the stand so that it is above the water level. Place cutlets on it and put on moderate heat, cover with a lid. Cook the cutlets for 20 minutes.

If you don't have a steamer, you can use a regular saucepan by placing a colander on top and covering with a lid. Be sure to beat off the minced meat so that it turns out to be plate and uniform.

Option 2. A quick recipe for steamed turkey cutlets in a slow cooker

Steam cutlets in a multicooker take a little longer to cook than in a double boiler. However, the plus of this cooking method is that there is no need to constantly monitor and be around. Turn on the device and go about your business. It will shut off in time and keep your food warm for several hours.

Ingredients

half a kilo of turkey fillet;
sea salt;
medium onion;
milk - half a glass;
egg;
a slice of a white loaf without a crust.

How to quickly cook steamed turkey cutlets in a slow cooker

We wash and dry the turkey meat with napkins. Cut into slices and twist into minced meat using a blender or meat grinder. We peel and chop the onion in the same way.

Soak the loaf in milk. When it absorbs the liquid and softens, we add it to the minced meat. Twist the resulting mass again in a blender or in a meat grinder. We drive an egg into the minced meat. Salt and mix thoroughly.

Wet hands in cold water. Form small oblong cutlets from turkey mince. Pour boiling water into the multicooker pan. Grease the device for steaming with vegetable oil. We put it in the bowl and lay out the cutlets. Close the lid and start the steam cooking program. We set the time for half an hour.

Knead the minced meat for a few minutes to make the cutlets tender and juicy. If the mass is too dense, add a little sour cream or milk to it. You can replace bread with bread crumbs.

Option 3. Diet steamed turkey cutlets

As a rule, a bun or white bread soaked in milk is added to the minced meatball. But if you replace it with cereal flakes, the cutlets will turn out to be much healthier and more tender. They are pre-soaked in water, milk or other fermented milk products.

Ingredients

800 g turkey fillet;
fine salt;
100 g of onions;
spices;
half a glass of cereal flakes;
½ stack. natural yogurt.

How to cook

Pour any cereal flakes into a deep bowl, pour in yogurt and stir. We leave for a while so that they swell properly.

Rinse the turkey fillet, dry it slightly with napkins and cut into small chunks. Peel the onion and chop it coarsely. We twist the meat and onions in a meat grinder.

Combine minced turkey with swollen flakes. Salt lightly and season with spices. Mix well, lightly beating on a bowl. Put the cutlet mass on the board and give it a round shape. Press down and divide with a knife into equal parts. We form round or oval cutlets from each.

Pour water into a double boiler. Grease the cooking grate with oil. We spread the cutlets on it and set them in the device. Cover with a lid and set over medium heat. Cook from the moment of boiling for 20 minutes.

Turkey meat goes well with any greens, so you can safely add dill, green onions, mint or parsley to the minced meat. Serve the patties garnished with potatoes, couscous, buckwheat or rice.

Option 4. Steamed turkey cutlets with cheese

Diet cutlets can be made more nutritious if they are prepared with cheese filling.

Ingredients

600 g of turkey meat;
sea salt;
Russian cheese;
freshly ground black pepper;
two large eggs;
fresh herbs;
three cloves of garlic;
two slices of white bread.

Step by step recipe

Wash the turkey fillet, dip with a napkin and cut into slices. Cut the bread into small pieces. Twist the meat and bread in a meat grinder.

Add the egg to the minced meat. Chop the greens finely. Peel the chives and pass through a garlic press. Add garlic and herbs to minced meat. Season with salt and spices.

Squeeze the minced meat out of excess liquid. Knead, beating lightly. Divide the mass into equal parts. Form each into a ball, flatten it and place the grated cheese in the center. Gently join the edges to completely cover the cheese filling.

Pour water into the steamer. Place a steaming rack on top and place the cutlets on top of it. Cover and place over medium heat. Cook from the moment it boils for 20 minutes.

Be sure to cut the skin from the meat, as it contains a lot of fat. If you do not have a meat grinder or blender, chop the meat with a knife as finely as possible. Eggs, flour or starch are added to the minced meat as a binder.

Option 5. Steamed turkey cutlets with potatoes

It is better to use the breast for cooking, but if you want to make the dish more satisfying, you can take the meat from the thighs. Cutlets will be juicier if boiled potatoes are added to the minced meat.

Ingredients

turkey meat - half a kilogram;
rock salt;
potatoes - five tubers;
freshly ground black pepper;
two eggs;
onions - two heads;
butter - ¼ part of the pack.

How to cook

Wash the potatoes thoroughly. Put in a saucepan, fill with water and cook until tender. Drain the water, cool the vegetable and peel it. Grind the potatoes on a fine grater.

Wash the turkey meat, dry it with napkins and cut into small chunks. We twist the meat with peeled onions. Salt the minced meat, drive in the eggs, pepper and mix thoroughly until smooth. Combine the mass with grated potatoes and mix again.

We divide the minced meat into equal small parts and form a round cutlet from each. Grease the steamer grate with oil. We spread the cutlets on it. Pour a glass of filtered water into the steamer pan. Place the grill with cutlets on top. Cover and cook for half an hour.

You can add grated raw potatoes to the minced meat. However, in this case, the cooking time should be increased to an hour. You can serve cutlets with tomato or garlic-sour cream sauce.

Steamed turkey cutlets in a slow cooker for children

Ingredients

600 g turkey fillet;
100 ml of kefir;
1 egg;
1 onion;
ground crackers - 5-6 tablespoons. spoons;
salt;
ground black pepper.

Cooking time - 1 hour.

Exit - 20 cutlets.

Food intended for baby food should not be too greasy, spicy or salty. The technology of cooking is also of great importance. Steamed food is considered the most gentle. That is why steamed turkey cutlets, the recipe for which is set out below, are perfect for a children's diet. Turkey meat is less fatty than pork and beef. In addition, it can be eaten by people who are allergic to chicken meat. Therefore, turkey meat is considered dietary.

Thanks to the addition of kefir to the minced meat, it turns out to be softer. Steamed turkey cutlets are prepared in a slow cooker. A recipe with a photo will step by step help you do this quickly and easily, and also tell you how to prepare a side dish for them at the same time as cutlets.

How to steam turkey cutlets

Wash the turkey fillet, peel and dry. Then cut into small pieces and mince. Peel the onion and also mince it.

To mix everything. Beat the egg into the minced meat. Add kefir, salt, add a little pepper.

Gradually add crackers to the minced meat and mix thoroughly again. If there are no ready-made crackers, then you can easily make them yourself. To do this, grind several pieces of stale white bread in a meat grinder.

Wet your hands with water. Collecting an incomplete tablespoon of minced meat, form cutlets and put them in a special plastic container, if you will cook steamed turkey cutlets in a slow cooker.

If you do not have a multicooker, you can easily steam turkey diet cutlets using a special perforated stand. It is placed in a pot of suitable size and filled with water. The water level must be below the bottom of the stand. Cover the pot with a lid. How much to cook steamed turkey patties? Enough 25 minutes after boiling water.

One of the advantages of a multicooker is that you can cook several dishes at once. Therefore, we advise you to cook steamed turkey cutlets and rice as a side dish at the same time. To do this, pour 1.5 cups of pre-washed rice and grated carrots into the multicooker bowl. Sprinkle in salt, curry (or turmeric) and add 3 cups of water. Place a container with cutlets on top. If you only cook cutlets, then just pour 2 cups of water into the bowl. Select the Steam program from the menu and set the timer for 25 minutes. After the sound signal, remove the container from the multicooker and serve the cutlets along with the side dish on the table.

These cutlets go well with herbs and fresh vegetables.

Turkey cutlets are an indispensable dish for those who monitor their diet, or are in charge of the children's diet. Such meat is very easily digested by the stomach, does not cause the slightest allergic reaction and goes well with other dietary products.

To prepare cutlets, take turkey breast... It is either passed through a meat grinder, or simply thoroughly chopped with a knife. Eggs, red or onions and salt must be added to the minced meat. Optionally, you can dilute the cutlets with herbs or vegetables: garlic, carrots, zucchini, bell peppers, tomatoes, etc. Various additional ingredients are also added to the minced meat to make the cutlets more satisfying. It can be rice, oatmeal, bread, bread crumbs, buckwheat, etc.

Turkey meat is a bit dry as it contains almost no fat... That is why, most often it is steamed, where it turns out to be softer and juicier. To do this, you can use a multicooker, a double boiler or an ordinary saucepan with a steam grid on it.

You can cook a turkey both in the oven and in a pan, but then it is important to make sure that the cutlets do not lose their juice during cooking.... To do this, use a large amount of cooking oil.

For turkey cutlets, absolutely any side dish is suitable. For dietary nutrition, it can be rice or boiled vegetables, cereals, mashed potatoes.

Secrets of Making Perfect Turkey Cutlets

Turkey cutlets are a great alternative to chicken, fatty pork or beef dishes. They contain many useful substances that will give strength to the body, while not damaging the waist. Several important recommendations, how to cook turkey cutlets at home will be useful for novice cooks:

Secret number 1. If the turkey mince is too large, you can dilute it with a little milk.

Secret number 2. If there is a little extra minced meat left in the cooking process, you can mold cutlets from it in reserve. To do this, they just need to be placed in the freezer and taken out if necessary.

Secret number 3. It is better to make cutlets small and not very thick, then cooking will take less time.

Secret number 4. You can cook steamed turkey cutlets using a special grill. If you can't find one, you can take a colander or metal sieve.

Secret number 5. To make the mince stick better, you can add some bread crumbs to it.

These, steamed, can be safely given to children from 1.5-2 years old. They are very light, dietary and healthy for the growing body. In addition, turkey meat does not cause allergies, which is very important at such a young age. To make it more convenient for children to eat cutlets, it is better to immediately sculpt them small.

Ingredients:

700g turkey fillet;
6 tablespoons oatmeal;
1 onion;
Salt.

Cooking method:

Rinse fillets and cut into small pieces;
Pass the meat through a meat grinder twice, choosing a nozzle with a fine grid;
After the meat, scroll the onions and oatmeal;
Stir all the ingredients in one plate and season with salt to taste;
Pour water into a saucepan, calculating the amount so that it does not reach the grate (colander);
Bring the water to a boil and place the wire rack on a saucepan;
Blind cutlets and put them on a wire rack in one layer;
Cover the wire rack and cook the patties over medium heat for 40 to 60 minutes.

Interesting from the net

Many do not risk cooking turkey cutlets, fearing that the meat will turn out to be too dry. Nevertheless, this recipe allows you to get very juicy, tender and soft cutlets, which are sure to become a favorite dish for the whole family. Minced meat is used here ready-made, but you can easily make it yourself by passing the fillet through a meat grinder.

Ingredients:

800g minced turkey;
3 potatoes;
2 carrots;
1 onion;
½ cup bread crumbs;
2 eggs;
1 bunch of dill;
2 pinches of dried basil
2 pinches dried oregano
Salt pepper.

Cooking method:

Pour spices into the minced meat: oregano, basil, salt and pepper;
Add raw eggs and mix thoroughly;
Peel and grate vegetables, put in a bowl with minced meat;
Chop the dill and also pour it into a common plate, mix everything;
Add breadcrumbs to the minced meat, moisten your hands with water and mix everything by hand again;
Cover the baking sheet with baking paper;
Form cutlets with wet hands and put them on a baking sheet in one layer;
Bake for 40-50 minutes at 200 degrees.

It is difficult to imagine a more delicious and healthy dish than steamed turkey. In addition, it is very easy to prepare it, especially with the help of a multicooker. These cutlets are a real find for adherents of proper nutrition or diet lovers. Along with the turkey, you can immediately garnish the vegetables by placing them between the cutlets on the steaming rack.

Ingredients:

500g turkey (breast);
1 onion;
2 slices of white bread;
2 eggs;
½ glass of milk;
Salt.

Cooking method:

Break the bread into small pieces with your hands and put in a bowl;
Pour milk into a bowl;
Scroll the turkey meat through the nozzle with small holes;
Scroll the onion and softened bread through a meat grinder and add to the meat;
Break an egg into a plate with minced meat and add salt to taste;
Make small cutlets from minced meat and put them in a steaming rack;
Pour 1 liter of water into a saucepan of a multicooker, set a grate with cutlets on top;
Select the "Steam" mode and set the timer for 40 minutes.

Such turkey cutlets are very tasty and lose less juice than using minced meat. So that they do not turn out to be overdried, you need to constantly add vegetable oil during frying. Cutlets in olive oil are very tasty.

Ingredients: