How to lower blood sugar quickly

21.01.2022 Alternative treatment

Diabetes mellitus is a pathology of the endocrine apparatus, which requires constant correction of the level of glucose in the body against the background of its high numbers. Reducing and maintaining indicators at an acceptable level is a guarantee of a high quality of life for patients and prevention of the development of complications of the “sweet disease”. The article describes how to lower blood sugar with medicines, diet therapy and folk remedies.

Signs of pathology

Symptoms of high glycemia numbers are as follows:

constant thirst is the first and most striking manifestation;
polyuria (large amount of urine);
polydipsia - characterized by an increase in appetite with a decrease in body weight;
headache;
itching of the skin;
dry mucous membranes;
change in sensitivity level;
constipation followed by diarrhoea.

Laboratory parameters also change. The level of glucose in the blood from a finger becomes higher than 5.6 mmol / l, from a vein - higher than 6 mmol / l. Sugar may appear in the urine (glucosuria).

Why are glucose levels rising?

Carbohydrates, in particular monosaccharides, are considered the main source of energy for humans. Energy processes are important for the functioning of all organs and systems of the body. When ingested with food, carbohydrates are broken down into simple components and absorbed through the wall of the gastrointestinal tract into the blood. The entire circulatory system is directly connected to the liver. Here there is a purification from toxins, further processing of organic substances to glucose.

The process of splitting occurs around the clock, even if a person is resting. A certain amount of glucose enters the cells (with the help of insulin) to ensure their vital activity, the rest goes to the muscles and adipose tissue.

Glucose levels in the body are regulated by a certain part of the endocrine apparatus (pituitary gland and pancreas). The pituitary gland "orders" the pancreas to produce enough hormone to lower blood sugar, sending it to the cells. Infectious diseases, stress, physical activity require correction of the amount of insulin synthesized.

Scheme of maintaining blood sugar levels in a healthy body

In diabetes, this mechanism is disrupted. If the pancreas is unable to produce the required amount of the hormone, an insulin-dependent type of disease develops. Type 2 diabetes (insulin-independent) is characterized by sufficient synthesis of insulin, but the cells of the body lose their sensitivity to it, which means that a decrease in blood sugar levels also does not occur.

Important! Hyperglycemia can become a symptom of liver cirrhosis, hepatitis, and pituitary pathology.

Medical methods

Medications can help lower blood sugar quickly. The first type of "sweet sickness" requires insulin therapy. For therapeutic purposes, drugs of various duration of action and time of onset of the effect are used.

Means of short action- this includes ultrashort and short insulins. A decrease in blood sugar occurs after 10-45 minutes from the moment the drug is administered. Representatives - Actrapid, Humulin Regular, Novorapid.
Long-acting insulins- medicinal substances, the effect of which develops after a few hours from the moment of injection and lasts up to 24 hours. The group includes medium and long-acting insulins (Lantus, Levemir, Protofan).

In addition, hormonal preparations differ in origin. They can be synthesized from the pancreas of cattle, pigs, or are analogues of human insulin. The analogue form is obtained using a specific strain of Escherichia coli by replacing amino acid residues in hormone molecules.

Insulin administration is the basis of replacement therapy for diabetes mellitus

Hypoglycemic drugs

There are medicinal substances in the form of tablets that can effectively lower glucose levels. They are usually prescribed for type 2 diabetes. Each group of oral drugs that are aimed at lowering blood sugar has an effect on a certain link in the mechanism of the development of the disease.

Derivatives of sulfonylurea. Stimulating the work of insulin-secreting cells helps to get rid of hyperglycemia. Representatives - Maninil, Glirid, Diabeton. Medicines in this group can reduce glycated hemoglobin by 2%.
Biguanides. Lowering blood sugar occurs by transporting it to the cells and tissues of the body. The group is not used for renal and heart failure, since the risk of developing ketoacidosis increases several times. Metformin will help to bring down sugar urgently.
thiazolidinedione derivatives. Means improve the sensitivity of cells to the hormone of the pancreas. These drugs will not work to quickly lower blood sugar levels. Their action begins a few weeks after the start of use.
Meglitinides. Representatives - Starlix, Novonorm. Medications are directly dependent on glucose levels. The higher its level, the more the drugs stimulate the work of insulin-secreting cells.
Combined funds. Medicinal substances include several active components of different actions at the same time.

Important! The choice of therapy is carried out by the doctor individually. The state of compensation for the disease, periods of hyperglycemia, and the characteristics of the patient's body are taken into account.

As a rule, specialists are not limited to prescribing medications. Mandatory conditions are compliance with a low-carbohydrate diet, physical activity and normalization of the psycho-emotional background.

A decrease in blood sugar occurs after active pastime and training, since these processes are accompanied by the consumption of energy resources. Excessive loads are not allowed. It is better to devote time to hiking, yoga, swimming, cycling.

Yoga - the acceptable level of physical activity in hyperglycemia

Physical activity is allowed if the sugar content in capillary blood is not higher than 15 mmol / l, since more critical numbers cause the opposite effect.

It has been proven that the method of physical activity increases the sensitivity of cells and tissues of the body to insulin. There was an increase in glucose tolerance in patients with type 2 diabetes mellitus during a year of training according to special programs. In type 1 disease, a sufficient level of activity made it possible to reduce the need for insulin to 20 IU per day.

Health food

Diet therapy is another effective way that reduces sugar. It is used as a separate method and as part of complex treatment. The principles of such nutrition are as follows:

refusal of sugar, the use of sweeteners;
reduction of incoming carbohydrates, the use of polysaccharides rich in fiber and other dietary fibers;
restriction of animal proteins, preference is given to vegetable protein substances;
fractional frequent meals;
adherence to an individually calculated daily calorie content;
restriction of salt and liquid (water no more than 1.5 liters per day).

When compiling the menu, the glycemic index of foods is taken into account - an indicator that indicates the rate of increase in blood glucose after eating a particular dish. It is recommended to include a number of products in the diet that can bring down the level of glycemia to normal levels.

If sugar is elevated, blueberries and an infusion of its leaves should be consumed. Every day you need to eat up to 2 glasses of berries. To prepare a medicinal infusion, a teaspoon of finely chopped leaves is poured into a glass of boiling water. After half an hour, the resulting solution is filtered and drunk during the day. In addition to the hypoglycemic effect, blueberries have a significant amount of astringents, acids, essential oils and vitamins in the composition.

Blueberries - a berry that can lower blood glucose levels

cucumbers

This "inhabitant" of the garden consists of more than 95% water, has a low glycemic index. Fasting days based on cucumbers help diabetics well (it is recommended to eat 1.8-2 kg of vegetables per day).

Important! On the days of the "cucumber" diet, it is better to exclude physical activity in order to prevent the development of hypoglycemia (a decrease in glucose levels below normal).

Jerusalem artichoke

The main substance in the composition of the "earth pear" is inulin. It is a polysaccharide, which is a representative of dietary fiber. In industry, it is used to obtain fructose. Inulin has the following properties:

normalizes the work of the gastrointestinal tract, restoring the intestinal microflora;
reduces blood glucose levels;
removes excess cholesterol from the body;
improves the processes of hematopoiesis.

Jerusalem artichoke, which lowers the level of sugar, has this effect also due to the presence of chromium in the composition. This is the second active ingredient that can control glycemia without drugs. Chromium affects the activity of insulin, reduces insulin resistance.

vegetable juices

Daily consumption of juices from radish, cabbage, potatoes, beets, zucchini and tomatoes has the following effects:

eliminates hyperglycemia;
removes fluid from the body;
normalizes cholesterol levels;
restores the processes of digestion.

A herbal product that is not only a fragrant coffee substitute, but also a medicinal substance. Chicory, which lowers glucose levels, has a similar effect due to the presence of inulin in the composition. The product contains a number of vegetable glycosides, essential oils, organic acids, bioflavonoids, vitamins and microelements.

Chicory - a drink with healing properties

Important! All of the above foods can be eaten and drunk for any type of "sweet sickness". In addition to reducing blood sugar figures, dishes based on them can saturate the body of diabetics with all vital substances.

Folk methods

Elimination of hyperglycemia is possible and folk remedies. Effective recipes are passed down from generation to generation. However, it should be remembered that such methods should be used only after consultation with the treating specialist.

Recipe #1

Mix a chicken egg (raw) with half a glass of lemon juice. Drink one hour before meals three times a day. Course - 3 days. Repeat treatment is allowed after 10 days.

Recipe #2

Rinse the dandelion roots thoroughly, chop. Pour a teaspoon of the resulting mass with a glass of boiling water. Strain after 30 minutes. Drink the solution throughout the day.

Recipe #3

Pour lime blossom with water (at the rate of 1 cup of raw materials per 1.5 liters of liquid). After boiling, reduce the heat as much as possible and simmer for 15 minutes. Strain. Use instead of drinking water.