There are many tips and tricks on how to quickly lower blood sugar at home. Each person can independently choose for himself the most suitable way to lower the level of glucose, because if the growth of the indicator is not prevented, complications and negative reactions will follow, which will instantly affect the health of the diabetic.

Blood sugar levels

Normal blood glucose levels in men and women range from 3.3 to 6 mmol/l. These are the average blood sugar levels obtained from the results of tests carried out in the morning on an empty stomach. Literally a quarter of an hour after a meal, the level of glucose in the blood rises and after a while drops back to normal. The need to reduce sugar arises in people suffering from diabetes, problems with the pancreas, endocrine pathologies, etc.

Reasons for the increase

There are enough reasons why blood sugar tends to increase, these include:

• disturbed metabolic processes in the body;
• genetic predisposition;
• frequent stress and anxiety;
• malnutrition;
• excess body weight;
• alcohol abuse, smoking;
• diabetes mellitus type 1 and 2;
• long-term treatment with hormonal pills;
• some chronic diseases;
• injuries and damage to internal organs.

It is necessary to regularly donate blood for analysis, monitor changes in its chemical composition and, if necessary, adjust the indicators.

The main signs that the level of glucose in the blood is very high:

• constant thirst;
• fatigue and apathy;
• dizziness and headaches;
• swelling and numbness of the lower extremities, especially in the morning;
• rapid decrease or increase in body weight;
• prolonged healing of scratches and abrasions (their treatment is not particularly effective).

Recipes for folk remedies to lower blood sugar

Dandelion

The leaves of the plant are saturated with a natural substance similar to insulin. Dandelion reduces stomach acidity and helps treat gastrointestinal problems. Dandelion raw materials are eaten in the form of salads and tinctures. Preparing a vitamin salad from dandelion leaves is very simple, the cooking procedure:

1. Rinse and dry the leaves of the plant well, cut them into strips.
2. Add greens, onions to chopped leaves, season with sunflower oil.
3. Salt and pepper the salad to taste.

You can also make an infusion of the roots of the plant, which is useful to use on an empty stomach to quickly reduce blood sugar levels. Cooking method:

1. Dandelion roots in the amount of 1 tbsp. l. pour 200 ml of boiling water.
2. Infuse the remedy for a quarter of an hour.
3. On an empty stomach, drink 1/3 cup of infusion, drink the rest during the day.

Rhodiola rosea is a hypoglycemic herb. It helps to improve immunity, normalize glucose levels, reduce high blood pressure. On its basis, an alcoholic infusion is prepared that is useful for diabetics. The recipe is this:

1. Take 2 tbsp. l. dried raw materials and pour 500 ml of alcohol or vodka.
2. Place the product in a dark, cool place for infusion.
3. After 3 days, strain the tincture and put it in the refrigerator.
4. Take the remedy for 1 tbsp. l. three times a day before meals. Normalization of blood pressure and a decrease in blood sugar occurs after 30 minutes. after taking the tincture.

Burdock root

All parts of burdock are beneficial, especially the root, as it contains the vital chemical compound inulin. You can extract milk or prepare a decoction from vegetable raw materials. To prepare a decoction, take 1 tbsp. l. crushed raw materials and poured with boiling water (500 ml). Folk remedy should be drunk 100 ml 3 times a day after meals. It helps to increase insulin levels, cleanse the body of harmful substances and even lose weight.

Common cuff

Many medicinal plants help to quickly and effectively reduce blood sugar levels. Among such plants is the common cuff. A drink is prepared from it that can be brewed and drunk instead of tea. The drug for treatment is prepared as follows:

1. Take 1 tsp. dried leaves of the plant and poured with a glass of boiling water.
2. Wait until the drink cools down a bit and drink at a time with the addition of honey.

Blueberries will help normalize sugar levels, increase insulin and strengthen immunity. Its composition is rich in vitamins and nutrients that must be included in the daily diet of a diabetic. In blueberries, not only berries are useful, but also leaves. Blueberry nectar is a tasty and healthy drink that can restore strength, regulate blood sugar and blood pressure, and get rid of vision problems. To improve the body, it is enough to consume half a glass of blueberry nectar per day. In the absence of fresh blueberry fruits, decoctions are prepared from the leaves: 1 tbsp. l. raw materials in a glass of boiling water. The decoction is taken 100 ml in the morning and evening. For example, if with type 1 diabetes, blood sugar is 17 mmol / l, then after drinking blueberry broth, it will decrease by 4 or even 5 mmol.

Onion

Diabetics suffering from high blood sugar are familiar with the healing properties of onions. If you eat an onion boiled or baked on an empty stomach, then after 15 minutes you can watch how the sugar level decreases. To monitor glucose levels, a special device is used - a glucometer.

oak acorns

Recipes for diabetics that reduce blood glucose sometimes include peculiar components. For example, oak fruits are used both for food and for medicinal purposes. The feature of acorns is especially important to reduce. If a person feels that the indicator has increased, it is urgent to do the following:

1. Crush the acorns into powder.
2. Eat 1 tsp. powder with plenty of liquid.