The composition of the blood is of great importance for the life of the whole organism. Even cholesterol is important for its work. The fat-like substance is directly involved in metabolism, the synthesis of hormones and multivitamins. High cholesterol leads to internal imbalance, requires rapid correction.

How to lower cholesterol at home

To reduce cholesterol, you need to quickly contact a specialist, undergo a diagnosis, determine the etiology (origin) of the pathological process. Among the possible complications, doctors fear progressive atherosclerosis, so home treatment should be strictly according to indications. An integrated approach includes:

• taking medications;
• application of alternative medicine methods;
• proper nutrition.

Medications to lower blood cholesterol

1. Fibrates: as derivatives of fibric acid, they effectively fight LDL. The best are Fenofibrate, Gemfibrozil, Clofibrate. Among the side effects, doctors distinguish signs of dyspepsia, disorders of the digestive tract.
2. Statins are designed to quickly lower cholesterol, and you can take them at home. Leskol, Baikol, Mevacor drugs are highly effective, if necessary, to increase the level of HDL. Among the side effects, doctors distinguish violations of the digestive tract, muscle pain, spasms.
3. Sequestrants are drugs that interact with bile acid. Medicines cleanse the blood at home, supplement therapy with fibrates and statins. Assign Questran, Colestid. Side effects - signs of dyspepsia of varying degrees.
4. Nicotinic acid (vitamin B3) helps to quickly lower cholesterol levels to an acceptable level. The substance is found in many foods, multivitamin complexes. In case of an overdose, the work of the liver deteriorates sharply, redness appears on the skin, intestinal motility decreases.

Medications can either act as independent treatments at home, or be part of an intensive care complex. The joint action gives a quick and productive lowering of cholesterol. However, such conservative treatment is not enough to prevent dangerous attacks in the future. Additionally required:

• dietary restrictions;
• medical diet;
• abandoning destructive habits;
• active lifestyle;
• intensive vitamin therapy.

Foods that lower cholesterol

Proper nutrition with a minimum intake of sugar helps to quickly and reliably lower bad cholesterol. Food keeps the state of health at a satisfactory level. The therapeutic diet excludes the consumption of salt, pepper and spices. Allowed daily menu - lean, dietary. Understand what foods lower cholesterol, and do it at home. Below is a detailed list of recommended and prohibited food ingredients:

Eating these foods helps to solve a major health problem. Figure out how to quickly lower bad cholesterol at home using the menu. You can clean the intestines, rid it of toxins and toxins, improve peristalsis. The diet corrects the figure. Pros:

• food and folk remedies for cholesterol do not provoke other diseases;
• treatment at home is convenient - the patient does not require hospitalization;
• adjust the menu, and you will see how to quickly lower cholesterol at home with minimal effort.

How to lower cholesterol folk remedies

If you systematically take a blood test, you can control its chemical composition. Study the concentration dynamics of organic substances and compounds. This is a way to recognize pathology, and then at home choose treatment with conservative methods. To enhance the effect of the tablets prescribed by the doctor, folk recipes are used to quickly get rid of excess cholesterol.

Good dill water to lower cholesterol. You will need:

• dill seeds - 0.5 tbsp.;
• valerian root (chopped) - 1 tbsp. l.;
• boiling water - 1 l.

1. Place the crushed raw materials in one container. Mix well.
2. Pour the indicated amount of boiling water, insist under a hermetically covered lid.
3. Strain, put in the refrigerator overnight.
4. Take before each meal - 1 tbsp. l.

The simplest garlic tincture to lower cholesterol will surprise you with its effectiveness. You will need:

• garlic - 300 g;
• alcohol - 200 g.

How to prepare and how to use:

1. Grind the indicated dose of garlic.
2. Pour alcohol, insist 14 days in a glass container, choose a dark place.
3. Take 2 drops of tincture before meals through the mouth, gradually increasing the single dose to 20 drops.

Olive tincture to lower cholesterol is also made with garlic. You will need:

• young garlic - 1 head;
• olive oil - 2 tbsp.

How to prepare and how to use:

1. Chop the garlic. Place in a glass container.
2. Pour in oil, stir.
3. 2 weeks to insist, choosing a cool, dark place.
4. Use as a seasoning for cooking, or drink a teaspoon 20 minutes before the main meal.

Video: how to lower cholesterol without drugs