Sweet cherry and strawberry smoothies: step by step with a photo. Cherry Strawberry Smoothie Strawberry Cherry Smoothie

Strawberry smoothie is another pleasure that everyone can afford in the summer. Regardless of being busy, the ability to cook or the amount of money in your wallet. Judge for yourself: for 1-2 glasses of smoothie you need 200-300 grams of berries and a few other, simplest products. Economical strawberry smoothie recipes are in this selection. Bookmark it, it will come in handy, especially in the midst of the berry season.

The number of products in all recipes is based on 1 smoothie serving.

1) Strawberry and cherry smoothie with honey

Ingredients:

  • 1 cup ripe strawberries
  • 200 grams of ripe sweet cherries;
  • honey to taste.

Preparation:

For this drink, take a dark red, very sweet cherry and wash it properly. Peel. Remove the tails from the strawberries, wash the berries, chop with a blender together with the cherries. Add honey to taste. If the drink seems too thick, dilute it with natural yogurt.

2) Strawberry and Cherry Smoothie

Ingredients:

  • 1 cup ripe strawberries
  • 1 cup ripe sweet cherries
  • honey or sugar to taste;
  • mint leaves for decoration.

Wash the berries, remove the seeds from the cherries and the stems from the strawberries. Grind with a blender, add honey to taste, garnish with mint leaves when serving.

3) Strawberry and red currant smoothie with honey and yogurt

Ingredients:

  • 1 cup ripe strawberries
  • 1 cup red currant berries;
  • honey and natural yoghurt to taste.

Preparation:

Wash and sort the berries, use a blender to chop, rub through a sieve to remove seeds. Dilute with yoghurt to obtain the desired consistency, add honey to taste.

4) Strawberry Banana Smoothie

Ingredients:

  • 1 cup ripe strawberries
  • 1 large ripe banana
  • half a glass of fermented baked milk;
  • honey to taste.

Preparation:

Go through and wash the berries, remove the tails. Wash and peel the banana. Use a blender to chop the strawberries along with the banana. Add fermented baked milk and honey to taste, stir. Garnish with whipped cream if desired.

5) Strawberry Kiwi Smoothie

Ingredients:

  • 300 grams of strawberries;
  • 2 large kiwi fruits;
  • 2 tablespoons of honey.

Preparation:

Grind the washed and peeled berries with a blender, rub through a sieve and mix with honey. Peel the kiwi and also mix with honey. Place in a glass in layers, alternating between red strawberry and green kiwi.

6) Strawberry and raspberry smoothie with natural yogurt

Ingredients:

  • 300 grams of strawberries;
  • 300 grams of raspberries;
  • half a glass of yogurt;
  • honey or sugar to taste.

Preparation:

Sort the berries, wash, fold on a sieve to dry. Grind with a blender, rub through a sieve, mix with yogurt and honey (sugar). Whisk everything together again with a blender.

7) Strawberry Mint Celery Smoothie

Ingredients:

  • 200 grams of ripe strawberries;
  • 3 succulent celery stalks;
  • a few mint leaves;
  • honey to taste.

Preparation:

Make mashed berry puree from strawberries, mix with honey. Place on the bottom of a tall glass. Juice the celery stalks. Pour over the berry puree, decorate the smoothie with mint leaves.

Summer is the time to pamper yourself with a berry smoothie. This is not only a delicious dessert, but also a real storehouse of vitamins!

Strawberry smoothie. Recipe

Strawberry smoothie - an exquisite delicacy and an amazingly beautiful dessert at the same time.

It's not just fresh berries that can be used to make a strawberry smoothie. Frozen are also good. This berry harmonizes very well with milk, cream and low-fat yoghurts.

In several popular strawberry smoothie recipes.

Strawberry cream smoothie. Recipe.

200 g strawberries 50 g low-fat cream (kefir, yogurt, milk are also suitable)

Beat everything, pour into beautiful glasses and decorate with a sprig of mint.

Strawberry-cherry smoothie. Recipe

This amazing combination of berries is a real summer mazurka. ”Sweet cherry favorably sets off the rich strawberry taste, complementing it with spicy notes.

Wash the berries, remove the pits from the cherries, add a little vanilla and beat everything with a blender.

Do not forget to decorate your piece with a mint leaf, or half a strawberry, or a cherry berry.

1 cup strawberries

1-2 bananas

1 tbsp. milk

Beat all ingredients with a blender, you can add for the taste of blackberries or blueberries

We pour it into glasses and do not forget to decorate - I constantly remind about this, because I consider this spicy addition very important to be able to fully enjoy this summer combination of taste, vitamins and beauty.

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Good afternoon, lovers of delicious smoothies! 🙋🏻

Today I decided to cook again. For this drink, I chose cherries and strawberries 🍓🍒 - these are some of my favorite summer berries. After taking just a sip of this incredibly delicious cherry and strawberry drink, you will for a moment feel yourself among the cherry orchard, because it is the taste of cherry that prevails in this smoothie, and the aromatic strawberry gives a pleasant berry aftertaste.

Try making a cherry and strawberry smoothie for your kids. They love everything bright and beautiful, so after such a delicious "baby smoothie" get ready to run to the store to buy more strawberries and cherries, as, most likely, your cute baby will not be enough for one portion.

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Cherry and strawberry smoothie

Training 5 minutes.

Preparation 5 minutes.

Total time 10 min.

Dish: Breakfast, Smoothie

Kitchen: Vegan, Vegetarian

Servings: 1 large glass

Ingredients

  • 100 g pitted cherries + 3 pcs. for decoration (can be frozen)
  • 100 g strawberries + 1 pc. for decoration (can be frozen)
  • 1 banana
  • 1/2 tbsp. orange juice
  • honey or any other sweetener(optional)

Preparation

    Rinse the berries well. Remove the stalks from the strawberries, and the seeds from the cherries.

    If you are using frozen cherries with pits, then let the berry stand at room temperature for five minutes. Then cut each cherry and remove the pit with the tip of a knife. Only then take a slightly larger amount of cherries - about 150 g.

    Peel the banana and cut into several pieces. Cut one part of the banana (about 1/5 of the total) into rings as thin as possible and leave to garnish.

    Put banana slices in a blender, add cherries, strawberries and orange juice. Whisk smoothie ingredients until smooth. Try a smoothie and sweeten as desired.

    Take a large clear smoothie glass and clip the banana rings to the inside of the glass. It's pretty simple: the thin banana rings stick easily to the side of the glass. Carefully pour the finished smoothie into a glass so as not to hurt the banana rings. Decorate it with strawberries and place the cherries on the surface of the drink. If you still have banana rings, you can additionally decorate the drink with them, spreading them in a fan on the surface. Now you can serve the drink to the table. Bon Appetit!

Why this cherry and strawberry smoothie is good for you

  • Cherry has a positive effect on the motility of the digestive glands, has an expectorant and laxative effect. In folk medicine, cherry juice is used to treat colds, used to stimulate immunity and to treat throat ailments.
  • Strawberry contains substances that help in the restoration of metabolism, thereby contributing to effective weight loss. Plus, this delicious berry is an excellent remedy for intestinal function and joint pain relief.

Drink fortified smoothies and be healthy! 😘

There is no berry that does not contain a large amount of vitamins. Sweet cherries are no exception. You should not resist the temptation to acquire a handful of juicy berries, they will not make you gain excess weight, but will energize and cheer you up. Rich in vitamins A, C and E, calcium and iron, cherries will save you from vitamin deficiency and anemia, strengthen immunity, help fight free radicals, thereby prolonging your youth, and serve your beauty. With the right approach, this berry, 100 g of which contains about 60 kcal, will help you lose weight. To do this, it is enough to make a smoothie from cherries and replace one of the snacks with it, or, even better, breakfast or dinner. The recipes collected in this material will help you make your cherry menu varied.

Subtleties of technology

The technology for making a smoothie with cherries is simple, but has several subtleties.

  • It will be a shame if insects, which occasionally hide in cherries, get into your thick cocktail. Soaking the berries in slightly salted water for 20 minutes will prevent this.
  • The hardest part of making a cherry smoothie is to extract the seeds from the berries. If the house has a special device, there will be no problems with this. But what if you have not yet had time to acquire this useful device in the household? Then the seeds can be removed from the fruit with a pin, paper clip, hairpin. You can see how this is done in the video given after this section of the article.
  • If you're making a cherry smoothie for fun, feel free to add cream, ice cream, cocoa, sugar, or honey to it. But if you dream of losing weight on smoothies, these high-calorie foods will have to be excluded from the list. You can sweeten a smoothie with sweet fruits, but it will be delicious without it.
  • Sweet cherry smoothie will be thicker if you add cereal, oatmeal, cottage cheese, natural yogurt, ground into flour. You can dilute the cocktail with clean water, low-fat kefir, fruit or berry juice. The nutritional value of the drink will increase if you add nuts or nut milk to it.
  • Smoothie will not help you lose weight if you use it in unlimited quantities. Limit yourself to a serving size not exceeding 300 ml. If you are afraid that such a quantity of cocktail will not satisfy your hunger, deceive the body: do not drink a smoothie, but eat it with small spoons.

Now you know how to make a healthy smoothie from cherries. It remains to watch a video about the removal of cherry pits and start preparing a delicious, juicy and aromatic drink. Believe me, losing weight on a cherry smoothie is a real pleasure.

Smoothie with cherries and cottage cheese

Components:

  • cherry - a handful (about 0.1 kg);
  • banana - half;
  • low-fat cottage cheese - 50 g;
  • low-fat kefir or yogurt - 100 ml.

Cooking algorithm:

  1. Wash, dry the cherries, remove them from the seeds.
  2. Throw in a blender bowl.
  3. Cut the banana pulp into circles, send to the cherry.
  4. Pour in 50 ml of kefir.
  5. Chop the food until puree.
  6. Add the remaining kefir and cottage cheese, beat again.

Kefir in this recipe can be replaced with almond milk - the taste of the cocktail will change dramatically.

Sweet cherry and strawberry smoothie

Components:

  • cherry - 100 g;
  • strawberries - 100 g;
  • white yogurt - 100 ml;
  • vanillin - on the tip of a knife.

Cooking algorithm:

  1. Wash and dry the berries. Tear off the twigs from the cherry. Trim the sepals off the strawberries.
  2. Put the berries in a blender jar, add vanillin, fill everything with yogurt.
  3. Beat until the berry mass is completely homogeneous.

This exquisite and aromatic dessert will appeal to even those who are not on a diet.

Refreshing sweet cherry and blueberry smoothie

Components:

  • pitted cherries - 100 g;
  • blueberries - 50 g;
  • basil - 2-3 leaves;
  • water - 150 ml.

Cooking algorithm:

  1. Put clean berries in a blender container. You can use fresh and frozen blueberries and cherries.
  2. Add basil and 50 ml water.
  3. Chop the berries.
  4. Add a little more water, whisk the cocktail.

The amount of water can be used to adjust the thickness of the cocktail. Garnish with a mint leaf when served. This drink is refreshing well.

Sweet cherry smoothie with apricots and almonds

Components:

  • cherry - a handful;
  • apricots - 2 pcs.;
  • almonds - 10-15 g;
  • water or almond milk to taste.

Cooking algorithm:

  1. Wash and dry cherries and apricots. Remove the seeds from the fruit.
  2. Grind the almonds in a coffee grinder.
  3. Put cherries, apricots and almonds in a blender jar, chop.
  4. Dilute with water or almond milk to the desired consistency, beat.

Almonds will favorably emphasize the aroma of cherries and apricots.

Smoothie with cherries and rolled oats

Components:

  • "Hercules" - a tablespoon;
  • cherry - glass;
  • milk - 0.5 cups;
  • cinnamon - 0.5 tsp;
  • banana - 0.5 fruit.

Cooking algorithm:

  1. Peel the berry, peel and chop the banana.
  2. Pour the oatmeal with warm milk.
  3. Whisk the milk and oatmeal after 15 minutes.
  4. Add cherries, banana and cinnamon.
  5. Grind until smooth.

This version of a cherry smoothie is ideal for breakfast: it satiates well, boosts metabolism. The banana in this recipe can be replaced with a few ripe strawberries.

Smoothie with cherries is not only a tasty, but also a healthy cocktail. With the right recipe, you can make a diet drink that can help you lose weight.

Every person in the summer is simply obliged to nourish himself with as many vitamins as possible. Fortunately, in the summer there are vitamins at every step, take it and eat it. But it is important to choose for yourself the dishes and drinks that you always want and with great pleasure. Only in this case the benefits of food are guaranteed. Not so long ago, a light European wind brought us another culinary novelty - smoothies. What is it and what is it eaten with? Smoothies are a cross between a fresh fruit cocktail and a dessert. This dessert is usually served for breakfast or after the main meal. The benefits of this drink are colossal, since it is customary to use only fresh fruits and berries for its preparation. A big plus of this healthy dessert is that, thanks to the color variety of fruits and berries, the brightness of the finished dish is simply amazing. And children, as you know, are very fond of bright and beautiful food. Each such cocktail will bring tremendous benefits to your child and will allow you to feed (or water) him with tasty and healthy food. You only need 5 minutes of free time and the most affordable ingredients.

To make a strawberry and cherry smoothie, we will need the following ingredients (for 2 servings):


- yogurt without additives - 400 ml;
- sugar - two tablespoons;
- strawberries - 50 g;
- cherry - 50 g.

With just four components, we can prepare an excellent vitamin dessert, a real breath of summer.
Wash the strawberries and cherries thoroughly. Then we'll sort out the berries, throw away the spoiled ones. Remove the tails from the strawberries, and extract the seeds from the cherries.

Place the berries in a blender bowl or bowl. Add two tablespoons of sugar (this item can be omitted if desired).


Puree the berries until smooth.

Then add yogurt to the puree and mix the smoothie with a blender again.


Pour the finished strawberry and cherry smoothie into glasses or bowls and decorate with fresh berries.
Serve smoothies as breakfast or dessert.
A wonderful summer dessert drink is ready! Bon Appetit.