Meat soufflé: recipes

19.01.2022 Recipes

Soufflé can diversify both a festive and everyday table. Perfect for lunch or dinner. Soufflé recipes are very diverse: from beef, chicken, minced meat, steamed, in a slow cooker. This dish can be prepared in many ways from different products. It's always filling and insanely delicious!

Beef soufflé

Beef meat soufflé is quite easy to prepare. We will need:

  • 200 grams of meat
  • Tablespoon of butter
  • Egg
  • A teaspoon of sour cream
  • Salt.

The meat is cut into small pieces and poured with water. It must be cooked over low heat until tender. Then you can twist it twice through a meat grinder or turn it into minced meat with a blender.

When everything is ready, add sour cream, butter and yolk, salt and stir until smooth using a blender or improvised means. Beat the protein with a mixer until a thick foam, gently mix with minced meat, put it in a mold and send it to a well-heated oven (about 200 degrees). Meat soufflé takes about 45 minutes to prepare.

minced meat soufflé

Minced meat soufflé recipes are almost the same as meat soufflé. But there is one special recipe that just melts in your mouth. We will need:

  • Half a kilo of minced meat (any)
  • 2 processed cheese (friendship)
  • 1-2 garlic cloves
  • 2 eggs
  • One third of a glass of starch
  • Mayonnaise
  • Breadcrumbs
  • Salt pepper.

So, how to cook meat soufflé from our minced meat. To begin with, we prepare the mixture: add salt, pepper to the minced meat, three curds, pressed garlic, egg yolks and starch there and knead well. Yolks can be pre-beaten, then the soufflé will be more airy. Lubricate the baking dish with oil and sprinkle with breadcrumbs, then put the prepared soufflé mass there, grease with mayonnaise and bake for about 40 minutes in a preheated oven.


chicken soufflé

There are various recipes for poultry soufflé, but chicken is the most tender of them. Chicken meat soufflé can also be prepared for a child. For it we need:

  • Small package of sour cream
  • 3 eggs
  • One skinless chicken breast
  • One small bulb
  • a little bit of garlic
  • a third of a lemon
  • Salt and spices.

We cut the meat into cubes, add lemon juice, salt, pepper and leave to marinate. Finely chop the onion or chop it with a blender, grate the garlic or press it, fry it with onions for a couple of minutes, add the chicken, beat the eggs, add sour cream to them, and pour into the pan when the chicken is fried. The resulting mass is baked in the oven.

Tender and airy chicken soufflé

Meat soufflé in a slow cooker

Diet meat? it is traditionally beef. The recipe for soufflé from it in a slow cooker is given below.

Ingredients:

  • Ground beef
  • Chicken egg
  • Butter
  • Tablespoon of flour
  • Mushrooms (about 100 g)
  • A glass of milk
  • 1 carrot
  • 1 bulb
  • Salt pepper.

Fry the mushrooms with onions and carrots in butter, beat the other ingredients with a blender, mix with mushrooms and beat again. In the slow cooker, select the "Baking" mode and cook until the signal.

Meat soufflé for a child (steamed meat soufflé)

Meat soufflé recipes for a child differ from the standard ones in that they contain less fatty foods and more dairy products. Dairy products give the soufflé airiness and ease of digestion. Such meat soufflés are most often steamed. So, in order to please our children, we need:

  • 250g. meat or mince
  • 1 egg (it is better to take 5 quail)
  • 4 tablespoons of cottage cheese (take one with a lower fat percentage)
  • Milk (a little, about a quarter cup)
  • A small piece of cheese
  • Greens (parsley and dill)
  • Salt pepper.

Twist the meat with cottage cheese in a meat grinder or blender, beef souffle, if it is prepared for children, should not contain the film and veins that are in the meat. They need to be cut out, because children need to be given the best. Add egg yolk, milk and whipped protein to the minced meat mixture. Lubricate the form with oil and put our mass there, sprinkle with cheese and herbs on top, put in a double boiler or slow cooker and cook for 35 minutes until the cheese is covered with a beautiful crust.

Here are some simple ways to make meat soufflé.