How to take metformin for weight loss before or after meals

22.01.2022 Preparations

Metformin for weight loss is taken by people with diabetes, or at risk of developing this disease. At home, the drug is used to reduce weight. Athletes use metformin to dry the body, which is performed without reducing muscle mass. At the same time, diets are used that contain a large number of proteins in their composition (for example, the Dukan diet, known to many).

Instructions for use

Metformin is a sugar-containing drug intended for the treatment of diabetes mellitus, obesity, kidney dysfunction and other diseases for which insulin resistance is important. The drug prevents the entry of glucose into the blood by inhibiting glucogenesis.

Drug properties

The main useful properties of this drug for weight loss:

  • Metformin reduces the digestibility of carbohydrates, thereby preventing the formation of new fat cells;
  • Reduces the formation of insulin, reduces appetite;
  • Reduces blood glucose levels, which also affects the absorption of fats.

The demand for the use of this drug to reduce human body weight is due to the chemical composition and low cost. The drug contains povidone in its composition - a substance similar in properties to enterosorbents, starch and other substances.

Before you start using metformin to reduce your own weight, you need to know and strictly follow some basic rules:

  • The drug with a significant meal can reduce the body's ability to absorb carbohydrates, so you need to exclude sweets and pasta from your own diet;
  • You will need to take into account the number of calories taken, which should not be more than 2700 Kcal per day;
  • In order to get the highest possible effect from the use of a medical product, it is necessary to exercise and take walks in the air.

The dosage of Metformin for one day is from 2000 to 3100 mg. It is recommended to take this remedy according to a special scheme. Twice a day, you need to take 500 mg of the drug before lunch and dinner. At low loads, it is recommended to reduce the dosage of calories taken to 1300 Kcal.

The drug, which has a dosage of 500-850 mg, is recommended to drink 550 ml in the first week of the prescribed course for weight loss, 3-4 times a day. Then, starting from the second week of administration, you need to increase the dose of metformin consumption and drink up to 900 mg. It is recommended to drink the last tablet of the drug after dinner.

In the insulin-dependent state of diabetes, it is possible to increase the number of doses of this medication up to 3-4 times per day. Take 500 mg tablets before breakfast, lunch and dinner. You can eat any food except sweets.

Metformin is a weight loss drug that has a number of side effects that must be considered when using. Fully taken into account instructions for use exclude adverse effects, but there are exceptional situations, in the event of which, you must immediately contact a medical institution:

  • Prolonged vomiting;
  • Diarrhea;
  • severe nausea;
  • Significant decrease in appetite;
  • Tachycardia;
  • Severe pain, stabbing in the abdomen;
  • Difficulty breathing and hoarseness.

Should I take Metformin?

If you use metformin for weight loss correctly, strictly follow the existing recommendations and instructions, the drug will be able to effectively solve the problems of overweight in a fairly short period of time. In this case, you do not need to follow strict diets or perform exhausting physical exercises for weight loss.

Metformin for weight loss, made in special tablets, provides an excellent opportunity for anyone to improve their figure and lose extra pounds in a few months without causing any harm to their own health.

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Among the many drugs that bodybuilders and those who watch their weight use to get rid of excess subcutaneous fat, you can see metformin.

And although doctors warn: it is extremely undesirable to use metformin for weight loss, because, like any other pharmacy drug, it has clear indications for use, the speeches of the Aesculapius often hang in the air. Why is this drug so remarkable?

When is metformin needed?

Metformin is a drug that is used along with other medicines to treat type 2 diabetes. This substance is produced by pharmaceutical companies under different names - Glycon, Glucophage, Gliformin, Metadien, Metfogamma, Siofor, Formetin, Metformin-Canon, Metformin-Richter, but active the substance in all is the same - the same metformin.

Doctors recommend taking the drug for the speedy oxidation of fatty acids. It also prevents the active absorption of carbohydrates, lowers the level of cholesterol and glucose in the blood, and suppresses the feeling of hunger caused by a low content of the hormone insulin.

In addition, the medicine cleanses the vessels of harmful cholesterol. Glucose retained in the body under the influence of metformin is not deposited in problem areas, but very quickly turns into glycogen, a building material for muscles.

As a rule, this drug is prescribed to drink only to diabetics in order to avoid an increase in their body weight: as you know, obesity is one of the sad consequences of diabetes, which leads to many complications. That is why endocrinologists are so friendly with metformin.

When is metformin prohibited?

However, it is worth remembering: there are a lot of contraindications to taking it.

Among them:

  • type 1 diabetes;
  • diabetic coma;
  • pregnancy and breastfeeding period.
  • impaired functioning of the kidneys;
  • problems with the cardiovascular system;
  • anemia;
  • alcohol and drug addiction.

In addition, it is worth remembering that the drug can cause individual intolerance. That is why drinking it on your own, without first consulting a doctor, is very reckless.

Exploring side effects

Metformin is known primarily for the fact that it rarely causes side effects.

Nevertheless, the instructions for use say that the drug can cause:

  • nausea;
  • vomiting;
  • intestinal disorders;
  • increased gas formation in the stomach;
  • metallic taste in the mouth.

If at least one of these symptoms manifests itself in full force, the dosage of the drug should be halved, for example, take not 500 mg, but 250 mg at a time.

Dosing regimen

Under whatever name you choose this drug, no matter which manufacturer you prefer, be it Metformin-Canon, Metformin-Richter or any other pharmaceutical giant, you need to take the medicine according to one scheme:

  • in the first 10-15 days, you need to drink 500 mg of the substance three times a day during or after meals;
  • if no side effects manifest themselves, the dosage can be increased and taken 1000 mg three times a day;
  • it is important to remember that 3000 mg is the maximum allowable dosage of the drug, only a doctor can prescribe it and only in case of long-term diabetes. If you intend to correct your weight with metformin, then your daily maximum is 1500 mg.

Most pharmaceutical companies, including Gedeon Richter, which produces Metformin-Richter, produce tablets of 500 mg each, so the likelihood of a mistake in dosage is minimal.

It is also important to remember: it is permissible to take metformin for weight loss for no more than 3 months. At the same time, it is important to drink about 30 ml of pure water per 1 kg of your weight per day. Alcohol, as well as any sweets during this period, should be strictly prohibited.

Metformin for weight loss: yes or no?

Before you decide to take the drug, you should clearly understand: Metformin does not burn fat on its own, but only creates favorable conditions for getting rid of it.

Taking the drug Metformin, you will spend exactly fat reserves, and not muscle tissue. However, along with taking the drug, it is important to actively go in for sports (otherwise the hated kilograms and centimeters will not go anywhere) and adhere to a strict diet (otherwise the side effects will manifest themselves in all their glory).

Under the ban - any sweets and sweet fruits, berries, as well as flour products, potatoes, rice and oatmeal. In addition, the portions themselves must be very miniature, otherwise taking the drug will be a waste of effort, time and money.

But is it worth it to exhaust the body with pharmaceutical chemistry with regular sports and a strict diet? Everyone must give the answer for himself.

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How to take Metformin for weight loss?


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Magic pills for weight loss are the dream of many people who want to say goodbye to excess weight, but for some reason cannot do this with proven methods - a balanced diet and regular physical activity.

In addition to all kinds of laxatives, diuretics and anorexigenic drugs for weight loss, as well as fat-burning dietary supplements, in the pharmacy you can find several drugs that have nothing to do with losing weight, but their properties can provoke reactions in the body, leading to side effects in the form of passive weight loss. One such drug is Metformin.

Metformin for weight loss

Metformin, also called Glucophage or Siofor, is a biguanide drug group tablets, the purpose of which is the treatment of diabetes mellitus in adults. Tablets produced under such names by the pharmacological corporations Richter, Teva and Canon are valuable for losing weight by the ability to influence peripheral insulin resistance.

These tablets affect the uptake of glucose by cells and prevent excessive release of insulin, dull hunger and thereby affect the process of deposition of fat reserves. In addition, Metformin reduces the absorption of carbohydrates.

Metformin has no indications for weight loss, but by reducing the level of glucose absorption, it provokes the effect necessary for weight loss.

Are Metformin Diet Pills Effective? Reviews of losing weight on his account are ambiguous. As well as the reaction of doctors. Some are categorically against healthy people taking Metformin for weight loss, while others prescribe it to their patients as an addition to the complex process of losing weight.

Metformin for weight loss - how to take it correctly? To achieve the effect of taking the drug, you need to make considerable efforts on your part. As with normal weight loss, you should pay attention to nutrition, actively exercise and get enough sleep. It is with a strict diet and regular exercise that Metformin helps the body get rid of excess fat reserves, while maintaining muscle tissue. This drug has its own peculiarities of use and contraindications, which you definitely need to familiarize yourself with, but we will consider everything in order.

See also Herbalife products for weight loss

How does it affect the body?

The use of Metformin for weight loss is a common practice. But before proceeding to taking pills, you should carefully study their pharmacological properties.

How does Metformin affect the body? The principle of action of the tablets is to inhibit the function of glucose absorption, reduce liver glucogenesis and stimulate the process of taking insulin by tissues. The consequence of the influence of tablets will be a decrease in appetite.

An additional effect of losing weight is achieved by reducing the absorption of carbohydrates: the body ceases to create fat reserves from the food consumed, since food is completely spent on creating energy for the body, while excess food is not deposited on the human body in the form of fat. That is why sports are so effective while taking Metformin.

A stable concentration of the substance in the blood is achieved after a few days of constant intake of tablets. Food during or after taking the medicine significantly reduces its effect.

It is important to understand that Metformin tablets themselves are not fat burning. They only create conditions for weight loss: fat is formed more slowly, more energy is created from food, appetite is dulled. The result will depend on the active load of losing weight.

Side effects

The list of side effects of Metformin is quite extensive. Most of the negative manifestations are associated with the digestive system. Of the hidden manifestations, one can single out a gradual inhibition of the process of assimilation of B12, which is contained in animal products.

Side effects from Metformin:

  • diarrhea, nausea, vomiting;
  • bloating;
  • stomach ache;
  • metallic taste in the mouth;
  • partial or complete loss of appetite.

All this can be caused by an overdose of tablets, or a complete intolerance of the body to the components of the drug. Side effects of Metformin may appear in the first three days of using the drug, and then gradually disappear if the daily dose is reduced. If the side effects do not disappear in losing weight for more than a week, you should immediately abandon this drug and consult a doctor.

Read also How to take fluoxetine for weight loss?

Each person who decides to lose weight with Metformin must decide for himself whether he is ready to endure such a state for the sake of losing a few kilograms.

How to take?

How to take Metformin for weight loss? Instructions for use assumes a strict dosage of the drug and adherence to the time of its administration.

How to take Metformin for weight loss, so as not to harm yourself? First of all, you should know that you need to drink tablets in a course. One course of Metformin can last up to 20 days. Then it is better to take a long break, from a month to two, to avoid getting used to the components of the drug.

When should I take Metformin for weight loss, before meals or after? Instructions for the use of Metformin for weight loss suggest the same recommendations for losing weight as for the treatment of diabetes. Most often, tablets are taken at 500 mg before lunch and dinner, but in some cases the dosage is slightly increased, increasing the number of doses up to three times. Remember that if you use more than 2000 mg of Metformin per day, overdose and intoxication may occur.

Having decided to take Metformin Richter 500 mg, instructions for use for weight loss should be agreed with a specialist in accordance with the individual indicators of losing weight.

Important: in order to achieve a noticeable result of losing weight, it is necessary to reduce the amount of confectionery, sweets, fatty and fried foods in the diet. The calorie content of the daily menu is reduced to 1300-1500. Sports activities stimulate the action of the drug.

Which is better Metformin for weight loss - Teva, Richter, Canon?

The drug is produced by several manufacturers, and there are no significant differences in them, apart from the country where they are produced.

There are three main analogues of the main drug:

  • Metformin Teva for weight loss has been showing itself well for many years. Produced in Israel;
  • Metformin Canon for weight loss is used more often than others due to availability: its price is more attractive. Despite domestic production, reviews about it are no worse than about foreign counterparts;
  • Metformin Richter for weight loss, which is produced jointly with a Hungarian company, has also proven itself.

Read also Instructions for the use of diet pills Siofor

The choice of a particular drug is individual. The analogues have a practically identical composition, but each patient can perceive Metformin in his own way. The effect may vary depending on the individual's general health, age, kidney function, and dosage.

Is it possible for a healthy person to take pills?

Official medicine is categorically against the use of any medicine for other purposes. And Metformin is designed to treat and support the condition of people with diabetes.

Therefore, a logical question arises: is it possible for a healthy person to drink the drug for weight loss? Some doctors prescribe it to their overweight patients. Moreover, the chief TV doctor of Russia, Elena Malysheva, advised Metformin as "a cure for old age and wrinkles." So the choice is for those who lose weight.

Although the substance is considered safe, it is categorically not recommended to prescribe Metformin for weight loss on your own. The fact is that we cannot always adequately assess our strengths or identify problems in the body.

It is important to study all contraindications of Metformin immediately before use. Since tablets primarily affect the digestive system and absorption processes, contraindications to their use in people who do not have diabetes are:

  • kidney failure;
  • violations of the liver;
  • kidneys;
  • organs of the gastrointestinal tract;
  • alcoholism;
  • anemia.

It is also worth refraining from taking the drug for people who suffer from cardiovascular diseases, any problems with the lungs. It is not recommended to take Metformin during an acute infectious disease or in the postoperative period when the body is exhausted.

It should be remembered that even a healthy person should not be on a too strict diet when taking Metformin: such nutrition is dangerous in itself, and in combination with medications can lead to serious disorders.

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Metformin for weight loss

Representatives of beauty and femininity are so eager to lose weight that they forget about safety and take various medications, the effect of which has nothing to do with losing weight. So, Metformin for weight loss has gained unprecedented popularity. The drug is prescribed for diabetics to reduce blood sugar. He has certain contraindications, but women are not afraid of this - they actively take the drug to achieve their goal. Why?

The main action of Metformin is to reduce the digestibility of carbohydrates in the blood, which helps to reduce sugar. This has a positive effect in preventing the set of extra pounds. In combination with a diet, you can achieve very impressive results. But doctors strongly recommend stopping such experiments with Metformin - the development of irreversible pathologies in the body is not excluded.

Useful properties of Metformin

There is no need to analyze the benefits of the drug in the treatment of the underlying disease. It is more important to warn beauties in the use of Metformin in weight loss. To begin with, you should analyze the beneficial effects of Metformin in weight loss. Here are distinguished:

  • decrease in blood glucose levels;
  • a decrease in insulin production, which causes a person's appetite to noticeably decrease;
  • prevents the digestibility of incoming carbohydrates, which has a positive effect on preventing the formation of new fat cells.

Instructions for the use of Metformin for weight loss claims its complete safety. However, the reviews of doctors are not so positive.

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Glucophage - the main name Metformin - is not recommended for people who do not have problems with blood sugar. An excessive decrease in blood glucose can adversely affect the activity of certain systems in the body, as well as provoke destructive processes, affecting muscle, bone and joint tissue. Moreover, Metformin, if taken without following the appropriate instructions, can cause mental retardation.

Practical advice: Before using Metformin, remember that sweets improve memory and activate the brain. If glucose is completely eliminated from a person’s blood, one can notice lethargy and drowsiness, as well as a decrease in mental activity and memory impairment.

Before analyzing the question of how to take Metformin for weight loss, it is necessary to consider important provisions - its indications and contraindications. The indications, as mentioned above, include only the necessary use of tablets in the presence of diabetes. Moreover, it is precisely 2 types of the disease that are distinguished here.

As for contraindications, here are:

  • type 1 diabetes;
  • lack of insulin production in the presence of type 2 diabetes;
  • disorders in the liver, kidneys and other internal organs;
  • heart failure and other pathologies of the heart;
  • infectious diseases;
  • anemia;
  • lack of appetite due to unexplained reasons;
  • period after surgery;
  • severe injuries;
  • pregnancy and lactation;
  • practicing a low-calorie diet.

In the presence of presented or "near" these diseases, Metformin is prohibited. Otherwise, you run the risk of facing side effects in the pursuit of beauty.

This is important: In no case do not take Metformin without the appropriate consultation of a doctor - he will be able to determine how much pills should be taken and in what quantities to achieve a positive result and harm to health. Excessive elimination of carbohydrates also adversely affects the work of internal and vital organs.

Side effects from Metformin

If the reception is approved, it is important to follow the instructions for use, which is offered for weight loss. Excessive dosage can provoke unpleasant side effects in the form of:

  • diarrhea;
  • nausea and vomiting;
  • occurrence of headaches;
  • pain syndrome in the lower abdomen;
  • rapid fatigue and apathy;
  • rapid breathing;
  • increased heart rate;
  • loss of consciousness.

If you notice these symptoms after using Metformin, contact your doctor immediately.

Metformin to achieve the cherished goal

It is important to observe the dosage of Metformin presented for taking with the aim of losing weight. So, the drug is taken as follows:

  • The permitted daily dose of Metformin is no more than 2500-3000 mg.
  • The drug is taken before meals twice a day for 500 mg. The number of tablets can be increased, but not to go beyond the indicated daily limits.
  • In the absence of physical activity or training, you must adhere to a diet or reduce calories to 1200 kcal per day.
  • If Metformin-Richter is taken, easily digestible carbohydrates, as well as rice and instant cereals, are completely excluded from the diet.
  • It is imperative to drink a daily dose of liquid - 40-50 ml per kg of human weight.

Reception of Metformin for weight loss is carried out within a month. Then you need to take a break of 1-2 weeks. If you notice a deterioration in the condition, the use of the drug is stopped and abandoned altogether.

The use of the presented drug is not the only and effective solution in weight loss. In addition to taking the drug, you must adhere to a certain diet, namely, reduce the intake of easily digestible carbohydrates.

Prohibited products include:

  • sweets and bakery products;
  • pure sugar, sweeteners, spices and other additives for cooking;
  • meat of fatty varieties (low-fat poultry, beef, lean pork are allowed);
  • all foods containing starch - potatoes, rice, other root crops;
  • instant pasta and cereals;
  • sweet fruits;
  • dairy products with a high fat content - more than 2%.

Only a diet in combination with a course of drug use helps to quickly and effectively lose weight. It is also recommended to drink water with lemon juice half an hour before meals - this is an additional fat burner. The article addressed the question of how to drink Metformin for weight loss. The question is completely disassembled and clear, but does this drug always help. It is important not to overdo it with medications that are not aimed at burning fat. Follow the recommendations in losing weight - proper nutrition and sports - and your problems will go away without returning.