The reason that a burning sensation appears in the legs can be diseases of the internal organs and systems, accompanied by fever. If a fungal infection develops, the symptoms manifest themselves regardless of age and gender - a burning sensation appears, the toes itch and bake, the feet turn red, begin to peel off. The heel epidermis begins to crack, the nail plate changes its color and structure.

Another endogenous factor that can provoke a burning sensation is varicose veins. More often it develops in the fair sex, this is due to wearing shoes with high heels, as well as pregnancy. The load on the heels and feet provokes the appearance of edema, pain in the calves, bulging of the veins outward, the feet begin to burn. Obliterating endarteritis can cause intense burning of the feet and heels. The cause of this disease is an infection that spreads to the arteries of the lower extremities. With the development of such an ailment, the leg below the knee, the sole and the heel burn. Other manifestations of such a disease are lameness, convulsions.

Another disease that provokes the appearance of fever is thrombophlebitis. When thrombosis occurs, the lower limb swells, burns, it is also hot to the touch. It hurts and bakes not only the sole, but the entire limb. Atherosclerotic disease of the vascular system can cause pain and fever at night. Why the heels and feet are burning - another reason may be such an ailment as peripheral neuropathy. She becomes a catalyst for serious trouble with the lower extremities. This disease appears on the background of diabetes mellitus. Treatment must be immediate. Why the heels are burning - cracks in the epidermis of the heels can cause this problem. The reason for this may be improper care, beriberi, fungus.

Pain and heat in the evening

If the legs begin to burn in the evening, this may be due to long walking, wearing tight and uncomfortable shoes made of synthetic materials. Such a symptom may be the result of walking in high heels.

With the appearance of heat in the legs, stagnation of the blood fluid occurs. After uncomfortable and tight shoes are removed, the muscles and blood vessels relax sharply. There is a sharp influx of blood to the legs, a burning sensation appears.

Burning during pregnancy

Often this symptom appears in the last trimester of pregnancy. A growing fetus causes edema, muscle tone worsens, the load on the limbs increases, and body weight increases.

The result of such factors is stagnation of blood in the legs, increased permeability of the walls of blood vessels, irritation of the nerve roots, and discomfort. Women often develop varicose veins during pregnancy, which also causes a burning sensation.

Exogenous provoking factors

Frequent stress, emotional overload, overwork, nervous shocks, climatic conditions - heat and high humidity can cause discomfort and burning in the feet and heels. Such conditions easily lead to dysfunctions in the vegetative-vascular system, resulting in a strong constriction or expansion of blood vessels, accompanied by heat and discomfort, tingling in the soles.

Other reasons are: heel spur, genetic predisposition, allergic reactions to exogenous allergens, flat feet, obesity, vegetovascular dystonia.

Orthopedist Anatoly Shcherbin:
"It is known that for the treatment of bones on the legs there are special insoles, correctors and operations that are prescribed by doctors. But we will not talk about them, and those medicines and ointments that it is useless to use at home. Everything is much simpler ..."

How to get rid - first aid

When a feeling of heat appears, procedures such as hot water baths are not allowed. Slightly warm water can harm already hot skin. First aid for such manifestations is a cool or cold bath. You can also put your feet under cold running water. The duration of the procedure is at least two minutes.

After water procedures, you need to thoroughly wipe the skin, apply a coolant (cream or ointment) for the legs with a cooling effect. Typically, these products contain mint or menthol. It is necessary to apply the product in the direction from the foot to the calves, with light massage movements, gently rubbing into the skin.

How to help folk methods

Treatment with folk remedies involves the use of herbal decoctions, infusions and lotions. You can make baths based on decoctions of medicinal plants that relieve inflammation, itching, burning. For these purposes, the following plants are used:

• Melissa;
• sagebrush;
• calendula;
• Linden blossom.

To prepare a foot bath, you can take each herb individually or a combination of herbs. Raw materials are taken in equal parts, poured with boiling water, added to cool water. Pour the finished solution into a container, lower your legs into it for a quarter of an hour. In addition to the use of herbal decoctions for baths, burning and tired feet can be eliminated with the help of compresses and lotions. For this, hop cones, spruce buds or pine buds are used. An application is prepared from these ingredients, thanks to which heat is eliminated, vascular and venous walls are strengthened.

To prepare such a compress, two tablespoons of dry raw materials are taken, poured with a glass of boiling water. Let it brew for a few hours. Next, in the broth, you need to soak a piece of clean gauze or cotton fabric, attach to the sore spot, cover with cellophane and a towel on top. After such treatment, the fever disappears, the intensity of burning decreases.

Among the large number of treatment options for folk remedies, there are other options for relieving leg fatigue. An effective method of getting rid of burning sensation is to treat the skin with a mixture of ammonia and vegetable oil. Painful areas of the limbs are treated with this composition.

The effectiveness of such a remedy is dictated by the fact that thanks to ethanol, muscle spasm is eliminated, and the oil prevents overdrying of the skin, saturating it with useful substances. It is not difficult to make such a compress - soak a piece of clean cloth or gauze in the mixture, wrap the painful area of ​​\u200b\u200bthe leg, cover it with cellophane on top, put on warm socks on top. After such treatment, fatigue of the legs disappears, the intensity of burning decreases.

What to do in extreme heat

In case of intense heat, it is recommended to apply vodka or alcohol to the skin, this will warm, if there are cracks, they are disinfected, reducing the severity of the inflammatory process.

An effective method in getting rid of heat is blue clay. On its basis, compresses or applications are made, which are applied to painful areas, wrapped in cellophane and put on warm socks. This procedure lasts no more than an hour, after which the leg is washed under warm water. You can wipe the skin with a clean piece of cloth or tissue pre-treated with tea tree oil. Treat both the left and right foot the same way, no matter which one bakes.

In extreme heat, it is recommended to make a foot bath with soda. Boil half a liter of water, cool slightly, add 3 tablespoons of soda. Pour the solution into a container, lower your legs into it. The duration of the procedure is no more than 20 minutes. After that, wipe the skin well, wipe it with a cotton pad dipped in triple cologne. With the help of this treatment option, the skin of the feet softens, the burning sensation disappears, and the cologne helps to disinfect, eliminate pathogens, promote the healing of wounds and small cracks.