Acceptable level of sugar content for men, considered the norm

29.01.2022 Analyzes

Determining the norm of blood sugar in men is an important diagnostic indicator because it indicates whether his state of health can be considered normal. In order to know what is the acceptable rate, it is strongly recommended not to neglect the regular implementation of surveys. It is equally important to follow all the rules so that the norm of blood sugar in men is identified 100% correctly.

About indicators in general

The optimal ratio of sugar - glucose - in the blood of males is constantly regulated by the pancreas. As you know, it is she who is responsible for the production of the hormones insulin and glucagon. Speaking about the norm of blood sugar in a man, it is necessary to pay attention to the fact that it can increase or decrease due to the destabilization of the optimal functioning of the pancreas.

Given this, it must be remembered that long-lasting or developing changes may be associated with impaired thyroid function. An equally likely cause of the formation of such problems is diabetes mellitus, which also changes blood sugar levels in men. It is necessary to pay attention to the fact that glucose levels may change due to the achievement of a certain age.

In addition, the presented diagnostic data is influenced by the nature of nutrition, the degree of physical activity, and the frequency of stressful situations. We should not forget about the weight category and the abuse of any bad habits, namely smoking and drinking alcohol. For an adult male with a normal state of health, the optimal sugar levels on an empty stomach should be from 3.3 to 5.5 mmol per liter.

Particular attention should be paid to what exactly the indicators are depending on the age category and how exactly they change.

Norms depending on age

An analysis that makes it possible to identify the total glucose content in the blood is strongly recommended to be taken in the morning. At the same time, one should not forget that the check must be carried out without fail on an empty stomach. At the same time, some water is allowed. Speaking about the ban on eating before the analysis, I would like to note that it is undesirable to do this at least seven to eight hours in advance.

Blood for testing is taken from a finger or from a vein, which is determined by a specialist each time on an individual basis. The optimal indicators of sugar for males of various age categories should be considered:

at the age of 18 to 19 years from 3.3 to 5.4 mmol / l .;
at the age of 20 to 29 years from 3.3 to 5.5 mmol;
at the age of 30 to 39 years from 3.3 to 5.5 mmol.

Further, experts draw attention to the fact that in the age category from 40 to 49 years, we are talking about indicators from 3.3 to 5.6 mmol, while for the age from 50 to 59 years, the upper data increase to 5.7 mmol. Further, speaking of the age category from 60 to 69 years, it should be noted that the normal blood sugar level in men will be from 3.5 to 6.5 mmol, and at the age of 70 to 80 years from 3.6 to 7.

It should not be forgotten that in the event of a significant deviation of sugar indicators from optimal ones, a male representative is strongly recommended to take a number of measures. In particular, urgently consult with an endocrinologist and carry out a glucose tolerance test.

Tolerance test

An additional measure that allows you to control blood sugar is a special test for tolerance. Before testing itself, blood is taken on an empty stomach, which must be done 8-10 hours after the last meal.

After that, you will need to drink no more than 75 gr. glucose, which is previously dissolved in warm water.

Then, after at least two hours, blood is taken from the finger again. Violation of the degree of tolerance is the result, namely the indicators at which, after two hours, the glucose level will be from 7.8 to 11.1 mmol per liter. Speaking of diabetes, it is necessary to pay attention to such results as from 11.1 mmol.

In order for blood sugar to be determined with maximum correctness, it is strongly recommended to consult a specialist, as well as take into account certain data that will help in determining the causes of the development of the condition.

additional information

I would like to pay special attention to what are the preliminary signs of an increase or decrease in blood sugar. In order for the diabetic not to forget the values, a special table must be drawn up, which will always be at hand. As a rule, the beginning of a change in indicators upwards is evidenced by a permanent feeling of intense thirst. At the same time, it is not quenched even after a significant amount of liquid is consumed, which is necessary for a man by age.

Next, you need to pay attention to the rapid change in the weight category (significant obesity or weight loss can be identified, which depends solely on the specific type of diabetes). The next symptom is severe itching of the skin, which can disturb the male almost all the time. In addition, general weakness without any reason, lethargy and fatigue deserve attention.

Another clinical symptom is polyphagia, namely a significant improvement in appetite, which is most often accompanied by increased urination. In the event that a man has been bothered by at least two symptoms of the manifestations of diabetes mellitus presented here for a long period of time, it is strongly recommended to consult a specialist as soon as possible.

No less often, in males, a reduced ratio of blood sugar indicators is identified, namely, less than 3.3 mmol / l. As you know, the presented pathological condition is called hypoglycemia and the main reasons for its formation may be not only diabetes mellitus.

We are talking about the fact that quite often such factors are the use of alcohol and other alcoholic beverages in significant quantities.

Hypoglycemia is a rather dangerous pathological condition for the male body. First of all, because it can lead to a serious disruption in the supply of oxygen to the brain, which can lead to the formation of a coma. Leading in the blood of males should be considered a strong general weakness and dizziness. In addition, glycemia, like hypoglycemia, can be associated with an accelerated heart rate and persistent headaches.

We should not forget about the profuse degree of sweating and general malaise, as well as the possible development of seizures. Given all this, we should not forget how dangerous are any deviations from the normal sugar levels that the male sex may encounter. That is why people who are at risk or who have reached a certain age are strongly advised to carry out checks regularly. We should not forget about this and all other men who simply care about their health.