Blood sugar is the norm from a vein. Hyperglycemia: causes and symptoms of the disorder. What should be blood sugar.

01.09.2019 Analyzes

A blood test for sugar level is a laboratory test that is prescribed to any person during a diagnostic examination. Assign this analysis not only for a routine examination of a patient who came to the clinic, but also for examination of organs in the field of endocrinology, surgery, general therapy. The analysis is carried out in order to:

How often is the treatment given. Your doctor may use the term “regimen” for your chemotherapy. This means the entire treatment strategy and schedule. On the first day of treatment, doxorubicin, vincristine and cyclophosphamide are administered. On the same day, a five-day course of prednisone tablets begins, followed by a 16-day break. This is the end of the first treatment cycle. After the break, another cycle of chemotherapy will begin. As a rule, it is given between 6 and 8 cycles after 3-4 months.

Patients react differently to chemotherapy. Some feel small side effects, others experience more. We list the most common side effects, with the exception of rare ones, so the likelihood of their occurrence is small. If you notice any side effects other than those listed, notify your doctor or nurse.

  • find out the state of carbohydrate metabolism;
  • find out the general indicators;
  • confirm or deny the presence of diabetes;
  • to know the glucose indicators in humans.

If the sugar level has some deviation from the norm, then they can additionally appoint glycated hemoglobin and glucose susceptibility analysis   (two hour sugar test sample test).

White blood cells are produced in the bone marrow. With too few white blood cells, susceptibility to infection increases. Blood tests are performed before each subsequent chemotherapy cycle to ensure that the white blood cell count is normal. If not, treatment will be delayed.

Tell your doctor about any bleeding for unknown reasons. If the platelet count is too low, a blood transfusion may be required. Low red blood cell counts are called anemia, which is accompanied by symptoms such as fatigue and shortness of breath. Tell your doctor or nurse right away that you may need a blood transfusion if you have too few red blood cells.

What level of reference values \u200b\u200bis considered normal?

You can find out the result of the analysis after a day from the moment of blood sampling. If an urgent analysis is prescribed in the clinic (marked “cito!”, Which means “fast”), then the analysis result will be ready in a few minutes.

Normal blood sugar levels in an adult range from from 3.88 to 6.38 mmol per liter. If the indicator exceeds the upper limit of normal, then this usually indicates the development of hyperglycemia or type 2 diabetes.

Antiemetics should prevent or significantly alleviate such ailments. If nausea and vomiting persist despite antiemetics, your doctor will prescribe more effective medications. Your doctor will prescribe medications for constipation. You should drink plenty of fluids, eat fiber-rich foods, and do some small exercise. Persistent constipation and abdominal pain should be reported to your doctor or nurse.

Fatigue is often accompanied by patients undergoing chemotherapy, especially at the end of treatment and a few weeks after the end of treatment. Do not overdo it and do not rest as much as possible. Low physical activity and short walks are allowed. If you feel sleepy, do not drive or operate machines.

A condition where the body lacks glucose is called hypoglycemia. Low indicators, as well as overestimated, may indicate not only the disease, but also some physiological indicators. An increased blood sugar level will be observed immediately after eating, and a lower level indicates prolonged fasting. Short-term hypoglycemia can also occur in diabetics who have recently injected insulin.

It usually begins 3-4 weeks after treatment, sometimes before. Hair usually falls out completely, and thinning or loss of eyelashes, eyebrows, and hair in other areas of the body may also occur. At the end of treatment, the hair grows again, although it may be slightly different from still; A simpler, twisted, thinner or slightly different color. A nurse will tell you how to deal with hair loss.

Herpetic stomatitis. Dry mouth, mucous membrane breakdown, or ulceration may occur during oral treatment. This can be prevented by drinking plenty of fluids, brush your teeth regularly with a soft brush, and rinse your mouth with the prescribed medicine. The nurse will explain how to use such measures. If problems worsen, your doctor will prescribe analgesics or antibiotics.

In newborn babies, the norm varies within 2.8 to 4.4 mmol per literand older children from 3.3 to 5.5 mmol per liter.

Value table:

All the above values \u200b\u200bare often the same in the laboratory diagnostic centers, but still some reference indicators may differ in different clinics, as diagnostic markers can be different. Therefore, the norm of values, first of all, will depend on the laboratory.

Food may have a different taste, but after the end of treatment, everything returns to normal. A nutritionist can help you overcome this problem. Irritation of the gastric mucosa. Prednisolone irritates the gastric mucosa, which can lead to peptic ulcer disease or to the onset of existing ulcers. To alleviate this effect, you should take pills with food or drink milk. For any symptoms of upset stomach, pain, or stomach discomfort, tell your doctor who will prescribe the appropriate anti-inflammatory drugs.

Changes in appetite and weight gain. When a steroid is taken, appetite is sometimes observed. Cyclophosphamide may irritate the bladder. To alleviate irritation, you should drink plenty of fluids, at least two liters 24 hours after chemotherapy, urine may turn pink. This color of urine up to 24 hours after surgery is normal due to the presence of doxorubicin, a red color. If you experience discomfort while urinating or if you find blood in your urine, tell your doctor.

When is decryption considered incorrect?

False reference values \u200b\u200band incorrect decoding are the result of poor preparation of a person for laboratory analysis.

Be sure to give blood only in the morning on an empty stomach. An elevated level may occur after severe nervous stress or debilitating physical exertion.

Numbness or tingling of hands or feet. These symptoms are caused by Vincristian effects on the nerves. If you notice numbness or tingling in your arms and legs, or if you notice signs of an inability to perform normal actions that require accuracy, you should inform your doctor who will lower your dose. These symptoms usually disappear within a few months after the end of treatment, but sometimes they persist for a longer period, and then you should consult a doctor.

Elevated blood sugar. Sporadically, prednisone causes elevated blood sugar. During treatment, blood sugar and urine are regularly monitored. Talk with your doctor about increased thirst and more urine, as these symptoms may indicate high blood sugar.

In extreme conditions, the adrenal glands begin to work hard and secrete contrainsular hormones, as a result of which a large amount of glucose is released from the liver, which enters the bloodstream. Taking certain types of medications regularly can cause high blood sugar.

Some diuretics (diuretics), thyroid hormones, estrogens, glucocorticosteroids, some types of non-steroidal analgesics increase the level of sugar.   Therefore, if a person regularly takes such drugs or recently took before analysis, then the attending physician should definitely notify about it. If there were no disturbing factors in testing and preparation for it, then deviations from the norm in decoding the values \u200b\u200brequire additional testing.

Less frequent side effects. Prednisone affects the balance of salt and water in the body. If swelling of the ankles or fingers or a feeling of fullness in the stomach, inform your doctor. Usually this is just the result of prolonged steroid treatment. It sometimes happens that your skin gets darker. This symptom disappears within a few months after the end of treatment. During treatment and after a few months, the skin will be sensitive to the sun and more susceptible to burns. You do not need to avoid the sun, but you should use creams with a high filter and dress properly and cover your head.

What should be the proper preparation for blood donation?


To get the most accurate result, you need to carefully prepare for the tests. For this:

  • the day before the tests you need to stop drinking alcohol;
  • in the morning before delivery, it is allowed to use only clean water, and eight or twelve hours before measuring the indicator, you must completely limit the use of food;
  • it is forbidden to brush your teeth in the morning, because the toothpaste contains monosaccharide (glucose), which penetrates the oral mucosa into the body and can change the level of the value obtained (few know about this rule);
  • do not chew sutra chewing gum.

Blood sampling is done from the finger. You can find out your indicators at home, but this requires a glucometer.   The result is often inaccurate because the test strips with reagents, when interacting with air, are slightly oxidized, and this distorts the result.

Irradiated skin can sometimes become irritated and painful. Please inform your doctor about this. Sometimes the colors of the nail and the shape of the surface of the plate change. Such changes usually disappear a few months after the end of treatment. Behavioral changes and mood swings.

Steroid treatment can sometimes cause mood swings, sleep problems, anxiety, and irritability. You should tell your doctor if you may be advised to take steroids at any other time of the day. With standard doses of doxorubicin, these changes are very rare, but sometimes at high doses. Treatment may affect the heart muscle. Before starting chemotherapy, and sometimes before each subsequent cycle, you can indicate cardiac work.

Causes of High Monosaccharide

The causes of high blood sugar include:

  1. eating food before delivery;
  2. emotional, nervous, physical stress;
  3. diseases of the pituitary gland, adrenal glands, pineal gland, thyroid gland;
  4. epilepsy;
  5. diseases of the pancreas and digestive tract;
  6. taking certain medications (insulin, adrenaline, estrogen, thyroxine, diuretics, corticosteroids, glucocorticosteroids, nicotinic acid, indomethacin);
  7. carbon monoxide poisoning;
  8. development of diabetes.

Causes of Low Monosaccharide

  1. a strong feeling of hunger;
  2. severe alcohol poisoning;
  3. diseases of the gastrointestinal tract (acute or chronic pancreatitis, enteritis, side effects that sometimes develop after surgery on the stomach);
  4. severe violation of metabolic processes in the human body;
  5. liver disease (obesity, cirrhosis);
  6. overt form of obesity;
  7. tumorous tumors in the pancreas;
  8. disturbances in the activity of blood vessels;
  9. diseases of the central and peripheral nervous system, stroke;
  10. sarcoidosis;
  11. acute poisoning with rat poison or chloroform;
  12. in the presence of hyperglycemia, hypoglycemia develops after an overdose of exogenous insulin or sugar-lowering drugs. Also, a diabetic will have hypoglycemia with vomiting after eating or due to skipping meals.

Subjective signs of increased glucose in the body


Your doctor should immediately tell you about any discomfort or any side effects that you may have. Usually, all symptoms can be controlled and alleviated. Risk of blood clots. Cancer increases the risk of blood clots, and chemotherapy increases the risk. Clots can cause symptoms such as pain, redness and swelling of the lower extremities, or shortness of breath and chest pain. This is dangerous, and you should immediately tell your doctor if any of these symptoms occur. You will receive blood thinning anticoagulants.

Your doctor or nurse will provide you with additional information. Taking other medicines available at the pharmacy or pharmacy can be harmful. Please tell your doctor or pharmacist if you are taking or have recently taken any other medicines, including over-the-counter medicines, extra medicines, and herbal remedies.

The increased content of monosaccharide in the body often entails the development of type 1 and type 2 diabetes.   Signs of type 1 diabetes include:

  1. strong and chronic feeling of thirst, the patient can drink about five liters of water per day;
  2. such a person smells strongly of acetone from the mouth;
  3. a person feels a constant feeling of hunger, eats a lot, but moreover, he is losing weight;
  4. due to the large amount of fluid drunk, polyuria develops, a constant desire to emit the contents of the bladder, especially at night;
  5. any damage to the skin does not heal well;
  6. the skin on the body often itches, a fungus or furunculosis appears chronically.

Very often, the first type of diabetes begins to develop within a few weeks after a recent viral illness (measles, rubella, flu) or severe nervous shock. According to statistics, a quarter of patients with type 1 diabetes do not notice any symptoms of a terrible pathology. Often it happens that the patient falls into a hyperglycemic coma, and only after that in the hospital he is diagnosed with type 1 diabetes.

A leak in the tissue around the puncture site in the vein. If leakage occurs during the administration of doxorubicin or vincristine, tissue in this area may be damaged. If you feel itching or burning around the injection site during treatment, inform your doctor or nurse. If chemotherapy is prescribed by central or peripheral puncture, this is unlikely. If you notice redness or swelling around the injection site, notify your doctor or nurse.

Chemotherapy can cause impaired fertility. Talk to your doctor before starting treatment. During pregnancy, you should not plan pregnancy or paternity, because treatment can cause fetal damage. Therefore, it is recommended to use highly effective methods of contraception both during treatment and for several months after treatment. This is worth talking to your doctor.

Symptoms of the development of hyperglycemia of the second type

This disease develops in stages over a couple of years. Usually affects people closer to old age. The patient is constantly experiencing deterioration of well-being, a state of fatigue, wounds on the body heal poorly, vision is deteriorating, memory is suffering. Few people think that this is the development of hyperglycemia, therefore, doctors usually diagnose it in patients by accident. Symptoms are as follows:

Since it is not known whether chemotherapeutic drugs penetrate the semen and vaginal discharge, it is safe to avoid proximity or the use of contraceptives for about 48 hours after chemotherapy to protect the partner. Chemotherapy affects ovarian function. There may be abnormalities, and over time even meningitis. In young women, this is a temporary phenomenon, in women approaching menopause, it can be permanent. Menopause symptoms appear, such as hot flashes, sweats, and vaginal dryness.

Staying in a hospital for reasons other than cancer. In this situation, tell the doctor and medical staff that you are undergoing chemotherapy. You should also contact your oncologist. Emergency contacts. If you are outside the hospital, you should know who to contact in case of any alarming symptoms. Medical staff will provide information on who is reporting outside of business hours, at night, and on weekends and holidays.

  1. Memory problems, blurred vision, fatigue.
  2. Skin problems: itching, fungus, wounds heal poorly.
  3. Great thirst + polyuria.
  4. Women have chronic thrush, which is difficult to treat.
  5. At the terminal stages of the disease, a person begins to lose weight greatly.
  6. There are ulcers on the legs, feet, it hurts to walk, my legs go numb, and tingling is felt.
  7. In half of the patients, the pathology is asymptomatic.
  8. Often, hyperglycemia can be accompanied by kidney disease, sudden strokes or heart attacks, loss of vision.

What should be remembered when taking prednisone tablets. Take the pills at the right time, as your doctor told you. Any other doctor you ask for advice should tell you about chemotherapy, which you should not stop without noticing an oncologist. Store tablets in the original container at room temperature away from heat and direct sunlight. Keep this medicine in a safe place out of the reach of children. If your doctor decides to stop treatment, you should return the unused tablets to the pharmacy.

They should not be thrown into the toilet or in the trash. If you have nausea or vomiting, just let your doctor tell you you may need to take the next dose. Do not take another pill without your doctor's knowledge. If you forget to take the pill, do not take a double dose. Tell your doctor and stick to your dosing schedule.

The normal functioning of your body depends on how stable your blood sugar is. When we consume sugar or carbohydrates, the body turns them into glucose. Our body uses it as energy to provide various functions, from the work of neurons or nerve cells in the brain, to processes that occur at the cellular level.

  What is sugar level?

Blood sugar is the amount of glucose in your blood. The value of glucose (sugar - hereinafter referred to) in the blood, most often, is measured in millimoles per liter or in milligrams per deciliter. For humans, the blood sugar norm ranges from 3.6 mmol / L (65 mg / dl) to 5.8 mmol / L (105 mg / dl). Of course, the exact value for each individual.

  How the body controls blood sugar

It is very important that the sugar level is normal. It must not be allowed to be slightly higher or slightly lower if it falls sharply and goes beyond the norm, the consequences can be very serious, such as:

  • Confusion, loss of consciousness and subsequently - coma.
  • If sugar is elevated, it can darken and blur before your eyes, you will feel very tired.

Principles of Regulation

Sugar levelExposure to the pancreasEffects on the liverImpact on glucose
Tall This sugar level gives the pancreas a signal for insulin production. The liver processes any excess glucose into glucagon. Sugar level drops.
Low A low level gives a signal to the pancreas to stop the production of insulin before it is needed again. At the same time, glucagon is released. The liver ceases to process excess glucose into glucagon due to its release from the pancreas. Sugar level is rising.
Normal When you eat, glucose enters the bloodstream and signals the pancreas to release insulin. This helps glucose to enter the cell and give them the necessary energy. The liver is at rest, producing nothing, because the sugar level is normal. The sugar level is normal, kept at one value.

If the sugar level is between 3.6 and 5.8 mmol / l or 65 and 105 mg / dl, then they say that this is the normal blood sugar level in a healthy person.

To maintain blood sugar, our pancreas produces two different hormones that maintain it at the right level - it is insulin and glucagon (polypeptide hormone).

Insulin

Insulin is a hormone produced by pancreatic cells that is released in response to glucose. Most of the cells in our body need insulin, including: fat cells, muscle cells, and liver cells. This is a protein (protein), which consists of 51 types of amino acids and performs the following functions:

  • Tells muscle and liver cells to accumulate transformed glucose as glucogen.
  • Helps fat cells generate fat through the conversion of glycerol and fatty acids.
  • It instructs the kidneys and liver to stop the production of their own glucose through the metabolic process (gluconeogenesis).
  • Stimulates muscle and liver cells to produce protein from amino acids.

To summarize the above, it can be concluded that insulin helps the body absorb nutrients after eating, lowering blood sugar, amino acids and fatty acids.

Glucagon

Glucagon is a protein produced by alpha cells. Regarding sugar levels, it has a similar effect on cells, but the opposite of insulin. When the sugar level is low, glucogen instructs the muscle and liver cells to activate glucose in the form of glucogen, by glycogenolysis. Stimulates the kidneys and liver to generate its own glucose by gluconeogenesis.

As a result, glucagon collects glucose from various sources inside our body in order to maintain it at a sufficient level. If this does not happen, then the sugar level will become very low.

  How does the body understand when it is necessary to normalize sugar levels?


During the day, a normal balance between insulin and glucogen is maintained in the blood. We give an example of what processes occur in the body immediately after eating. After you have eaten, your body receives amino acids, fatty acids and glucose from food. The body analyzes them and launches beta cells in your pancreas to produce insulin in the blood. This process tells the pancreas not to secrete glucogen in order to stimulate the body to use glucose as a food source. Insulin rises with sugar levels and directs it to muscle cells, liver for use as an energy source. Thanks to this, the level of glucose, amino acids and fatty acids in the blood is maintained from going beyond the norm and helps to maintain the sugar level at a stable level.


There are times when you skipped your breakfast or during the night your body needs additional resources to maintain sugar levels in order until the next meal. When you haven’t eaten, your body’s cells still need glucose to function properly. When blood sugar drops due to a lack of food, pancreatic alpha cells begin to produce glucogen so that insulin ceases to be produced and command the liver and kidneys to produce glucose from glucogen stores through metabolic processes. This helps keep sugar levels stable and avoid unpleasant health effects.

  Diabetes

Sometimes the body fails, disrupting the metabolic process. As a result, enough insulin ceases to be produced, or the cells of our body begin to react incorrectly to it, as a result, the blood sugar level rises. This metabolic disorder is called diabetes.

  What blood sugar level is considered normal

Adults

The concentration of glucose on an empty stomach in a healthy person should be between 3.6 and 5.8 mmol / l (65 and 105 mg / dl).

A sutra on an empty stomach, the blood sugar norm in adult men and women should be between 3.8 and 6.0 mmol / l (68 and 108 mg / dl).

Two hours after ingestion of food or drinks containing a large amount of carbohydrates, the values \u200b\u200bshould be from 6.7 to 7.8 mmol / l (from 120 to 140 mg / dl).

Children

Blood sugar in children 6 years of age and younger is considered to be between 5 mmol / L (100 mg / dl) and 10 mmol / L (180 mg / dl) before meals. Before going to bed, these values \u200b\u200bshould be 6.1 mmol / L (110 mg / dl) to 11.1 mmol / L (200 mg / dl).

In children from 6 to 12 years old, the sugar level should be between 5 mmol / L (90 mg / dl) and 10 mmol / L (180 mg / dl), before going to bed 5.5 mmol / L (100 mg / dl) and 10 mmol / l (180 mg / dl). For children aged 13 to 19, the numbers should be the same as for adults.

  Blood Sugar Tables

The graph below displays a summary of blood sugar levels, however, does not provide 100% accuracy. Consult your healthcare provider.

Sugar (glucose) summary

Sugar reading values \u200b\u200bwith a little description of what they are talking about

Blood sugarIndicator
Less than 70 mg / dL (3.9 mmol / L) on an empty stomach Low sugar
70 to 99 mg / dl (3.9 to 5.5 mmol / L) on an empty stomach Is the sugar level for an adult
100 to 125 mg / dL (5.6 to 6.9 mmol / L) on an empty stomach Low level (prediabetes)
126 mg / dl (7.0 mmol / L) or more based on two or more tests Diabetes
In the range of 70-125 mg / dl (3.9-6.9 mmol / l) Normal value taken arbitrarily
In the range of 70-111 mg / dl (3.9-6.2 mmol / l) after meals Normal sugar
Less than 70 mg / dl (3.9 mmol / l) Hypoglycemia (initial stage)
50 mg / dl (2.8 mmol / L) Hypoglycemia (on an empty stomach)
Less than 50 mg / dl (2.8 mmol / l) Insulin shock
145-200 mg / dl (8-11 mmol / L) after meals Value precedes diabetes
More than 200 mg / dl (11 mmol / L) after meals Diabetes

Sugar values \u200b\u200bin relation to health risk

Blood sugarHba1cmg / dlmmol / l
Low Less than 4 Less than 65 Less than 3.6
Optimal normal 4.1 65 3.8
4.2 72 4
4.3 76 4.2
4.4 80 4.4
4.5 83 4.6
4.6 87 4.8
4.7 90 5
4.8 94 5.2
4.9 97 5.4
Good border 5 101 5.6
5.1 105 5.8
5.2 108 6
5.3 112 6.2
5.4 115 6.4
5.5 119 6.6
5.6 122 6.8
5.7 129 7
5.8 130 7.2
5.9 133 7.4
There is a health risk 6 137 7.6
6.1 140 7.8
6.2 144 8
6.3 147 8.2
6.4 151 8.4
6.5 155 8.6
6.6 158 8.8
6.7 162 9
6.8 165 9.2
6.9 169 9.4
Dangerously high 7 172 9.6
7.1 176 9.8
7.2 180 10
7.3 183 10.2
7.4 187 10.4
7.5 190 10.6
7.6 194 10.8
7.7 198 11
7.8 201 11.2
7.9 205 11.4
Possible complications 8 208 11.6
8.1 212 11.8
8.2 215 12
8.3 219 12.2
8.4 223 12.4
8.5 226 12.6
8.6 230 12.8
8.7 233 13
8.8 237 13.2
8.9 240 13.4
Deadly dangerous 9 244 13.6
9+ 261+ 13.6+

  Signs of Abnormal Sugar Levels

When the blood sugar norm is outside the acceptable range, the following symptoms appear:

Thirsty

If you are constantly thirsty, you may have increased sugar, which can be a sign of diabetes. When the body cannot maintain normal sugar levels, your kidneys begin to work more actively to filter out its excess. At this point, they consume additional moisture from the tissues, which leads to frequent urination. Thirst is a signal to replenish the missing fluid. If it is not enough, dehydration will occur.

Fatigue

Overwork and a feeling of fatigue can also be a signal of diabetes. When sugar does not enter the cells, but simply remains in the blood, they do not receive enough energy. Therefore, you may feel slightly tired or overworked to the point where you want to take a nap.

Dizziness

Feeling confused or dizzy may be signs of high sugar. Sugar is necessary for the normal functioning of your brain, and its lack can be very dangerous, up to functional disorders, if you do not pay attention to this problem. Even a regular glass of fruit juice can bring sugar back to normal. If dizziness often bothers you, consult a doctor to correct your diet or treatment in general.

Legs and arms swell

Diabetes and high blood pressure are two factors that can lead to kidney problems and impair fluid filtration. Because of this, excess fluid may accumulate in the body, which is a hello to swelling of the arms and legs.

Numbness and tingling

Nerve damage can also be a symptom of chronic sugar control problems. As a result of this, your hands and feet are numb, you feel pain in your limbs when the surrounding temperature changes.

You are losing sight


What does visual impairment look like.

High sugar and pressure combined can damage the sensitive organs of your eyes and lead to poor vision. Diabetic retinopathy occurs as a result of damage to blood vessels inside the eye, which is a common problem of age-related vision loss. Fog before the eyes, dots, lines or flashes are a signal for contacting a doctor.

As well as other symptoms, such as:

  • Stomach problems (diarrhea, constipation, incontinence);
  • Rapid weight loss;
  • Skin infections;
  • Unhealed wounds.

Important: Symptoms of diabetes of the first level are manifested sharply, they are pronounced and long-lasting. In the second type of diabetes, symptoms appear slowly, they are difficult to recognize, they may not appear at all.

  How to measure sugar


A device for measuring blood glucose.

It is very easy to measure the blood sugar level, for this there are special, individual devices - glucometers. Each such device comes complete with special test strips.

In order to measure on a strip, it is necessary to apply a small amount of blood. Next, you need to place the strip in the device. Within 5-30 seconds, the device should generate and display the result of the analysis.

The best way to take a blood sample from your finger is to pierce it with a special lancet, which serves for these purposes. When piercing a finger, it is necessary to pre-treat the puncture site with medical alcohol.

Tip for choosing a device:
  There are a huge number of various models of different sizes and shapes. In order to choose the right one, it is best to consult with your doctor and clarify the advantages of this model over the others.

  How to lower sugar

Sugar levels are measured on an empty stomach. In a healthy person, the blood sugar norm is 3.6 - 5.8 mmol / l (65 - 105 mg / dl). Measuring its level, we can say that the result will be 3 values:

  • Normal sugar (blood glucose on an empty stomach).
  • Violation of glycemia - prediabetes (glucose on an empty stomach is increased to a maximum value from 6.1 to 6.9 mmol / l (from 110 to 124 mg / dl).
  • Diabetes (high sugar levels reaching 7.0 mmol / L (126 mg / dl) or higher).

If the level of sugar in your blood is at the highest level - in the stage of prediabetes, this does not mean at all that you will have diabetes in the future.

This is an occasion to begin to lead an active lifestyle and be treated before the disease begins to develop and take over, and probably to prevent it altogether.

Dr. Greg Geretive, Head of the Department of Endocrinology at St. Peter’s Hospital, Albany, New York.

In order for the blood sugar to be normal, you need:

  • Maintain optimal body weight;
  • It is necessary to eat properly, adhering to special diets (which include a lot of vegetables, fruits, fiber, few calories, fats, alcohol is excluded);
  • Get enough sleep and give enough time to rest:
    • go to bed and get up at the same time, falling asleep do not look at the TV screen, computer or your phone;
    • do not drink coffee after dinner;
  • Training for at least 30 minutes a day (including exercise, aerobics and other aerobic exercise).

  Can diabetes be completely cured?

There are currently no known methods or drugs to cure diabetes. In type 1 diabetes, the body cannot produce insulin, because the cells responsible for its production are completely destroyed. Science does not yet know how to restore or replace them. You will need insulin constantly to maintain sugar levels.

With type 2 diabetes, the body simply does not know how to properly use the produced insulin (this malfunction of the body is called - insulin resistance).

However, through exercise and a proper diet, you can control your sugar levels and live a normal life.

Literature

Conklin V., Complete Instruction for a Normal Life with Diabetes, 2009;
  National Institute of Diabetes, Digestion and Kidney Disease: "Getting rid of diabetes: keeping diabetes under control", "Hypoglycemia", "Kidney disease and diabetes", "Nervous disorders and diabetes";
  National Institute of Nervous Disorders and Strokes: Bill of Peripheral Neuropathy;
  American Medical Association, American Diabetes Aid Association, John Wiley and his Sons, 2007;
  National Kidney Disease Association: "How Your Kidneys Work";
  Noumeurs Foundation: "Type 2 diabetes: what is it?";
  University of Washington Women's Health: Understanding Diabetes;
  Home P., Mant J., Turnet S. - "Management of type 2 diabetes: a conclusion based on the leadership of the NICE Institute." BMJ 2008; 336: 1306-8;
  American Diabetes Association: "Testing Your Glucose Level," "Neurotheramia."