A few years ago, somewhere from someone, as usually happens, Irunka and I learned what we need to do so that in the morning our breath is fresh and there are no tastes in our mouths...

Eat onions at night

Yes, here is such a small and short secret. Take a peeled onion and bite off a piece. Then carefully... and go to sleep... morning evening wiser.

No joke. Onions have a strong antibacterial effect and by chewing a piece with all your teeth you will eliminate all bacteria in your mouth, the benefits of onions are obvious. Toothpaste cannot do this, because it will not penetrate into all the cracks and holes between the teeth, where pieces of meat and sweet buns got into during the day while you were eating them. But the onion will get in there and destroy all the pests that have already begun to inhabit secluded corners and feast on the remains of your meal.

Sometimes small fibers of meat get stuck in the crevices of my teeth and after a couple of hours my gums begin to become inflamed. The feeling is not pleasant and it is not possible to pick out the remains of living creatures. And then a precious comrade comes to my aid - a useful onion. Chewing a small piece relieves inflammation and I no longer remember the misfortune.

Some tricks

We all know: there are different types of onions - sweet, medium-hot and hot. The sweet one can be eaten like an apple, but you take a small bite of the hot one and everything in your mouth burns. I stew hot onions with water: I take a bite, chew it a little, wash it down with water, then continue chewing. The main thing here is not the juice, but the small pieces of onion that will get stuck between your teeth.

As I wrote above, you can chew a piece of healthy onion for disinfection during the day, just remember that not everyone in society likes the smell of onions, although it is not as fragrant as garlic.

Some are afraid of how their spouses will react when the onion man lies nearby. It’s hard for me to judge this, I like the smell of onions and Irunka never complained, on the contrary, she scolds me for not bringing it to her. And in the morning it is a pleasure to wake up and kiss, there is no smell of rotting.

Although onions disinfect the oral cavity and prevent plaque from growing, they will not eat away the plaque accumulated during the day: you still need to brush your teeth at night if you do not eat onion heads.

I've met two people in my life who have never brushed their teeth, but their teeth are like children's. The secret turned out to be simple: they did not eat sweets (they were indifferent to them) and loved to eat onions and garlic raw. I'm not a fan of onions, but I drew my conclusions.

This is such a cheap and at the same time effective way to preserve your teeth until old age; the benefits of onions are obvious. Be healthy, live long.

Dear readers, what dental care methods do you use?

Our body is an integral interconnected system, which itself suggests what is necessary for its better existence. You don't know what you're missing and want onions? It is worth listening to your desires and understanding what substances our body needs. If you want onions, then most often this signals that your body does not have enough antimicrobial substances to protect against viruses and infections.

The benefits of onions

Onions are considered one of the healthiest foods, as they contain a large amount of vitamins, minerals and trace elements to maintain the health of the body. A lack of them may lead to eating onions raw. The main chemical composition of onions includes:

• Vitamin A. Is an antioxidant that protects the body from free radicals that cause premature aging of cells. Participates in the production of hormones, the formation of the nervous system, and also affects the quality of vision.
• Vitamin C: Known as ascorbic acid, it is a strong antioxidant. Increases immunity, which promotes rapid recovery from diseases. With its help, the body produces collagen bonds, which forms skin elasticity, bone strength, and strengthens blood vessels. The body reacts sharply to a lack of vitamin C, which is one of the reasons why you crave onions.
• Vitamin E. Participates in the body's metabolic processes, accelerates the regeneration of cells of internal and external organs. It has a beneficial effect on the production of sex hormones and is one of the most useful vitamins for infertility.
• B vitamins. Participate in all body processes. Thanks to them, the nervous system is formed and female fertility increases. They influence the process of hematopoiesis and the transfer of genetic information. It affects all internal organs without exception.
• Vitamin RR. A vitamin known as nicotinic acid, which provides prevention of arthritis, diabetes, and the formation of cholesterol plaques.

Onions are rich in microelements such as iron, copper, manganese, sodium, potassium, magnesium, phosphorus, iodine, fluorine, zinc, ash, calcium, cobalt.

Recent studies have proven the content of phytoncides in onions. It is thanks to them that onions have pronounced antimicrobial properties.

The benefits of onions for women

As mentioned above, onions contain a large amount of vitamin C, which has a beneficial effect on the condition of the skin and the functioning of the pelvic organs. Also, vitamin B 9, otherwise known as folic acid, has a direct effect on the functioning of the ovaries, which helps the production of hormones that increase the chances of pregnancy.

The benefits of onions for men

It has been proven that drinking 1 tablespoon of onion juice three times a day can increase potency and sexual desire. The vitamins and microelements included in its composition help the production of testosterone and the enhancement of secondary sexual characteristics in men. Why does a man want onions if no viruses or infections were detected during tests? Most likely, there is a decreased level of testosterone in the body.

Why do you want onions?

If you feel an irresistible desire to eat onions, then most likely the body is signaling an attack by viruses and bacteria, since onions are a powerful weapon against infectious diseases. And when asked why you want to eat onions every day, you can answer that this is often associated with respiratory diseases, when a hidden infection suppresses the body, and you do not resort to proper treatment.

In folk medicine, onions are the main product for the treatment and prevention of acute respiratory infections and influenza. When cold weather sets in, our immune system sends a signal to the brain, which creates taste preferences, and this is one of the reasons why we crave onions.

Norms for the use of onions

In fact, there is no specific figure that will indicate the maximum dosage of onions per day, but it can be noted that if you eat 150 grams per day, you will get half the daily requirement of vitamins A and C.

Onions are not high in calories (47 kcal per 100 grams), but nevertheless they are a high-carbohydrate product. It can increase appetite, but will help the rapid absorption of food.

Can onions harm the body?

Onions are not recommended for use by people suffering from high stomach acidity and problems with the gastrointestinal tract. When consuming large amounts of onions, asthma attacks may occur, blood pressure may increase, and tachycardia may develop.

The effect of onions on the body

Brain. With frequent consumption of onions, rejuvenation of parts of the brain and delay of aging are observed. Research has shown that onions are a sleep aid. A person who loves onions rarely suffers from insomnia.

Liver. If your liver hurts, then perhaps that’s why you want onions. The reasons for this phenomenon also relate to the fact that our body begins to suggest the products it needs. Combining sugar with onions and then drinking plenty of water can flush out toxins from the liver and gallbladder.

Heart. Frequent consumption of onions affects the process of hematopoiesis and the functioning of the heart muscle. Also, onion juice resolves bad cholesterol, preventing the formation of cholesterol plaques, which can lead to a heart attack or stroke.

How to eliminate the smell of onions?

It is impossible to imagine more salads, meat and fish dishes without onions, because they add a piquant aroma and taste. But for all its usefulness, onions have a drawback that causes many people to limit their use. Onions contain sulfur compounds, which cause tears when cut and odor after consumption. In order to avoid sulfur evaporation, you need to follow some rules:

• Try to store the bulbs in the refrigerator.
• Carefully remove the peel without damaging the fruit.
• Before slicing, moisten the knife with cold water and when chopping onions, use a very thin and sharp knife; it causes less damage to the walls, which prevents gas from escaping.

• After consuming the product, bad breath remains for a long time. Almonds, walnuts or cedar nuts eaten after onions will help solve this problem. You can also drink a glass of milk after eating.
• One effective way to get rid of an unpleasant odor is to slowly chew a sprig of dill or parsley immediately after eating.
• Dishes can also absorb the unpleasant odor of onions. In order to avoid the smell from the pan, boil water in it with the addition of 2 tablespoons of vinegar. To avoid odors from cutlery, you just need to wipe them with table salt.

Onions are one of the healthiest foods that can help the body in the treatment and prevention of various diseases. The main thing is to trust your body, and it will tell you what is best for it at the moment.

There are at least 400 types of onions in the world, the most popular of which are onions and spring onions. Are onions good for you? Yes, this product is rich in beneficial substances that give strength to the human body.

Useful properties of onions

Onions are rich in vitamins B and C, macro- and microelements, and essential oils. All these important elements can be obtained by consuming both raw and processed onions. Rich in potassium, onions have a beneficial effect on the cardiovascular system. The juice of onion feathers contains a lot of carotene, folic acid, vitamins, essential oils, and carbohydrates. Hot varieties of onions contain more sugars. This product stimulates the appetite, increases the tone of the whole body, it is an excellent antiseptic, bactericidal, anti-sclerotic agent. It will help in the fight against low blood pressure and prevent the formation of cancer cells. This fruit is taken both internally and locally, for example, by applying raw onion to the heels for colds.

Useful substances of onions:

• Vitamins (PP, B1, B2, B5, B6, B9, C, E, H, PP);
• Macroelements (magnesium, calcium, potassium, phosphorus, chlorine, sodium, sulfur);
• Trace elements (aluminum, boron, iodine, iron, zinc, manganese, copper, chromium, cobalt, fluorine, nickel, rubidium).

Are onions good for you?

The beneficial properties of onions were described by Hippocrates and Avicenna. The ancient Greeks used it to treat rheumatism, gout and obesity. Ancient Roman soldiers ate onions every day.

This is an excellent remedy for combating vitamin deficiency, it normalizes the water-salt balance in the body, improves the functioning of the digestive system, increases the tone of the body, and has a diuretic, antimicrobial, antidiabetic, and anti-inflammatory effect.

Onions are useful for hypertension and atherosclerosis. It is used in the manufacture of medicines.

For cosmetic purposes, an onion mask will cure seborrhea, baldness, remove dandruff and strengthen hair roots. Onion juice removes freckles; it improves the condition of the skin, evening out its color and giving it a glow.

Are boiled onions good for you?

Boiled onions are rich in all the same beneficial components as fresh ones. During heat treatment, it loses a minimal amount of beneficial properties.

Boiled onions are often used in traditional medicine recipes. For example, for skin diseases, a bandage with boiled onions is applied to the affected area. Onions boiled in milk are used topically for trichomonas, bronchial asthma and bacterial colpitis, boils, and hemorrhoidal cones.

Apply onions boiled in table vinegar to unwanted calluses and warts.

Are fried onions healthy?

Fried onions also have medicinal properties. Among other things, it helps improve sexual function, fights impotence, and increases sperm production. Even Pliny the Elder said the following about the bow: “...the bow pushes sluggish and elderly men into the arms of Venus.”

Are green onions good for you?

The juice of green onion feathers is rich in nutrients, microelements, vitamins, carbohydrates and essential oils, like any other onion. This is an excellent remedy for combating vitamin deficiency, it increases appetite, speeds up the process of food absorption, keeps the body in good shape, is useful for acute respiratory viral infections and influenza and in other cases in which onions are also useful.

Onions are contraindicated:

• For bronchospasms;
• With flatulence;
• For kidney and liver diseases;
• For diseases of the gastrointestinal tract;
• Patients with stomach ulcers;
• Patients with duodenal ulcer;
• With glomerulonephritis;
• For heart defects.

How many onions can you eat per day?

Eating half an onion every day will help lower cholesterol, prevent heart attacks, and lower blood pressure.

How to choose and store onions

Golden onions last the longest.

The bulb should be covered with a dense layer of scales without damage.

The tail of the onion should be dry and the base should be flat and rounded.

The surface of the onion should be hard and dry.

Recipes for healthy dishes with onions

Onions stuffed with chicken fillet

1. Peel two large onions without cutting off the root portion. Cut each onion in half. Place in a saucepan, add half a liter of water, 1 teaspoon of vinegar, salt and spices to taste. Once boiling, simmer for 5 minutes, remove from water and set aside.
2. Beat 150-200 g of chicken fillet, fry on each side for 4 minutes. Finely chop the finished meat, add 2 cloves of garlic, 50 g of olives and 50 g of cheese.
3. Place minced chicken into the onion halves, pour in a small amount of vegetable or olive oil, and place in an oven preheated to 200 degrees for 5 minutes.

Onion and pepper appetizer

1. Cut 4 peppers into strips. Boil them together with the onion in salted water for 5 minutes. Stuff the cooled onions, from which the cores have been removed, with pepper.
2. Add 5 tbsp to the broth. spoons of vinegar and pour it over the onions. Infuse the appetizer for a day.
3. The next day, drain the liquid and bring it to a boil again. Pour the chilled marinade over the onions again. Place the snack in the refrigerator for several days. Are onions good for this appetizer? Of course yes.

Bon appetit!

Every family eats onions. The benefits and harms of this vegetable are not always fully known to people. The wife sends her husband to the market, and then, looking at the purchase, swears that he bought the wrong thing. How can a man know that there are different varieties of each plant? He doesn't understand whether a soup or salad requires green, white or red onions. Give him clear instructions and lunch will be delicious.

Composition of the onion and its beneficial properties

Whatever variety you choose - white, green or red onions - they are sure to contain many useful components. The fiery vegetable contains:

• phytoncides;
• ascorbic acid and other vitamins;
• carbohydrates;
• glucinin, which lowers blood sugar;
• essential oils;
• microelements, including quercetin, which suppresses the development of cancer cells;
• essential amino acids.

You can eat baked onions or a fresh product; in any case, changes for the better will occur in your body. The less the vegetable was subjected to heat treatment, the better its beneficial properties were preserved. When choosing a cooking method, the benefits and harm to the body should be taken into account. When fresh or baked onions are processed in the stomach and the necessary components enter the blood, the body will respond:

• increased immunity;
• death of pathogenic bacteria and viruses;
• strengthening bones due to the high concentration of calcium in the plant;
• activation of metabolic processes;
• stimulation of the digestive system;
• cleansing the blood of harmful components.

Onion variety

To add flavor to dishes and saturate the body with vitamins, you can use any variety, but sometimes the benefits of onions for the human body depend on the type of plant. Most often we put white onions in a saucepan and frying pan, but there are other varieties:

• green varieties: , batun;
• shallot, consisting of several small heads;
• sweet varieties: red, purple or blue onions.

Purple or red onions are more suitable for salads. It has less bitterness, the pulp has a sweetish taste. The color of the scales has different shades: from reddish to blue-violet. The main benefit of blue onions is the absence of acute bitterness. Even children can eat it without cooking. If your baby starts to have a runny nose, purple onions will come to the rescue. Give a small portion a sniff; it will not cause irritation to the mucous membranes of the nose and eyes, and the discharge will quickly stop.

The benefits of hot vegetables for the body

Proponents believe that plant foods, including white onions, should not be cooked. In many ways, they are right; the bulk of the useful components decompose under the influence of high temperatures. So that you can eat the salad without tears in your eyes, use special varieties; the health benefits of red onions are no less than yellow ones, and their taste is milder. If you can’t find non-bitter varieties, serve pickled onions; they have a less pungent taste and smell.

Traditional healers often use onions in their preparations: the beneficial properties of this plant allow it to be used in the treatment of many diseases. Eat a healing vegetable, and you will:

• swelling will subside;
• the functioning of the stomach and intestines will improve;
• just the smell will make your headache go away;
• baked onions will draw out pus from abscesses and boils.

Everything is clear with a raw product, but what about fried or boiled onions, will there be any benefit from consuming it or not? Don’t worry, almost all the qualities of the plant remain unchanged in any form; with short heat treatment, only the amount of ascorbic acid and some other components decreases. If you want to get the maximum effect, serve baked onions with a hot dish, and crumble green feathers into the salad.

Pleasant surprises for men

Since the times of Ancient Egypt, people have understood the benefits of onions for men. At that time, knowledge about physiology was in its infancy, but stories were passed from mouth to mouth about the ability of a bitter vegetable to turn a sexually weak person into a fairly active sexual partner. At all times, wives put fried or baked onions in their husband’s food to enjoy intense intimacy.

Modern scientists have confirmed the ancient wisdom. The ability of onions to increase potency and enhance sperm production has been scientifically proven. Despite the not-so-pleasant smell, this vegetable stimulates libido. The components contained in the plant are a good prophylactic against prostate tumors. Regular boiled onions in soup can improve both men's health and marital relationships.

Interesting fact

In medieval monasteries it was forbidden to eat not only raw, but also stewed, boiled or fried onions. The benefits of the product were ignored and it was believed that it promoted sinful thoughts and desires.

What does the plant have in store for women?

Medicine knows the benefits of onions for women. It saturates the body with a huge amount of vitamins, which has a positive effect on the condition of the skin. Add chopped chives or green onions to all your dishes and your complexion will improve.

Cosmetologists also recognize the ability of the inhabitant of any garden to increase the attractiveness of women. If freckles appear on your face, cut a red onion and rub the skin. You can use other varieties, but the pungent odor will irritate the mucous membranes of the eyes and nose. And the benefit of baked onions is that they can help treat acne and boils.

If you are preparing to become a mother, please note: the health benefits of red onions for a pregnant woman are very great. The plant will strengthen hair and nails, which lose their attractiveness during this period, and will support the normal development of the fetus.

How to cook meals for children

Kids don’t like onions: the benefits and harms of foods don’t interest them, children want it to be tasty. Start gradually introducing this vegetable into complementary foods for infants from 8 months. Of course, fresh product should not be given to babies; add a little boiled onion to the puree, and the child will get used to its taste.

When children turn 3 years old, you can put a little chopped fresh sweet onion in their salad. If the child refuses the dish, read him a fairy tale about Cipollino, focusing on how strong and brave the onion boy was. Explain that by eating fresh vegetables, he will become just as brave and invincible. Add fried onions to mashed potatoes, the benefits of the dish will increase many times over.

If your baby throws out pieces of boiled onion from the soup, puree the onion so that the child does not notice the presence of the unloved vegetable.

How to avoid harm from bulbs

We all know from childhood how great the benefits of onions are for the human body, but this vegetable can also cause harm. The substances contained in the onion affect the nervous system. The benefits of raw onions are great, but if you eat them in too large quantities, a person may experience:

• asthma attack;
• increased blood pressure;
• strong gas formation;
• diarrhea;
• exacerbation of liver diseases;
• heartache;
• drowsiness;
• general deterioration of health.

Pay attention to how your body reacts to red onions. If a salad with fresh vegetables causes a negative reaction, eat baked onions. The harm of onions for nursing mothers may be that the baby will not like the smell and taste of milk, and he will refuse to latch on. Try using boiled onions instead of fresh ones; perhaps the baby will be satisfied with such a replacement.

If you ate a salad that contained large quantities of blue onions, and you have to go to an important meeting soon, chew toasted walnuts or parsley, they will reduce bad breath. Mint chewing gum will also save the day.

Indications for use of the stinging plant

Both official and folk medicine use onions; the benefits and harms of this plant were known to ancient healers. It is not necessary to prepare special potions; the crushed head can be chopped into any dish.

• cold;
• insomnia;
• diseases of the nervous system;
• pathologies of the heart and blood vessels;
• anemia;
• vitamin deficiency;
• poor appetite;
• intestinal infections;

It is also recommended to include bulbs more often in the menu as a preventive measure during epidemics.

Doctors did not ignore green onions either. The health benefits and harms of fresh feathers are not much different from the properties of “turnips”. Not only internal use is recommended for various diseases - baked onions are applied to abscesses, formulations containing onion juice and honey are used in cosmetology.

How to use bulbs for medicinal purposes

Official and folk medicine knows the benefits of onions for the human body. For various ailments, it can be used both internally and externally. The benefits of onions for men and women are used in folk recipes.

• Pain and swelling after a wasp or bee sting. Cut the onion head and apply the cut to the wound.
• Furuncle. Bandage a baked onion onto the sore spot.
• Inflammation in the ear. Drip onion juice onto a cotton swab and make a compress.
• Dandruff, hair loss. Grate red or white onion and make a mask.
• Sprain. Mix grated onion pulp with a teaspoon of sugar and tie it to the joint.
• Dry skin. Make a moisturizing mask: add a little olive oil to the baked onion.
• Baldness. Mix onion juice and honey in equal proportions and rub your head.

Workers in many industries are forced to travel frequently on business. The benefit of onions for men and women flying across several time zones is that when taken, adaptation to an unusual time regime is accelerated.

Contraindications

When you eat onions, the benefits and harms of the product must be taken into account. For some diseases, patients are prescribed a diet. You can find out which products are contraindicated for you from your doctor.

Generally, fresh or pickled onions are not recommended if a person has:

• digestive problems;
• allergy;
• asthma.

Often, the harm of onions appears only in the product without heat treatment. Ask your doctor; most likely, he will allow you to include boiled or stewed onions in your menu.

The benefits of onions for men and women are enormous; everyone should use this product. It doesn't matter whether you eat green, red or white onions, there are sure to be health benefits. This product is appropriate everywhere; at home it is added to soups and salads and main courses; at a picnic you can serve baked onions with barbecue. Don’t think about the benefits of onions, just add them to your dishes – and be healthy!

Every person tries to eat healthy, eating a variety of fresh vegetables and fruits. However, many people forget that some products can not only cause harm. Onions also fall into this list. Of course, there is much more benefit from it than harm. However, the use of this product is strictly prohibited if you have certain diseases. Let's look at the topic "Onions - benefits and harm."

Which onion is best to eat raw?

Most often we have Spanish or yellow onions. This variety is quite pungent, and its smell is very difficult to get rid of. Therefore, it is not advisable to eat in it. If there is no other way out, then you can lightly marinate the product in vinegar or lemon juice, adding a small amount of sugar. More pleasant and softer in taste. It can be eaten raw.

How can onions harm you?

What is the harm of onions? Many people believe that after consuming this product it is a negative quality of the product. This is especially acute before a meeting or going to work. Of course, bad breath should not be considered harmful. This is just a feature of the vegetable.

The main harm of onions is that their consumption negatively affects the functioning of the heart. It is worth noting that the product can cause an asthma attack and also increase blood pressure. This happens as a result of the fact that onions irritate the nervous system.

The product in large quantities is prohibited if you have problems with metabolism, as it can increase the amount of gases and mucus produced. In addition, the product can cause severe discomfort and make you sleepy. It is forbidden to use onion juice for eye drops, as this can severely damage the cornea.

This vegetable should not be consumed by those who suffer from liver or heart disease. Onions have a negative impact on their work.

You can get rid of bad breath very quickly. There are quite a few methods for this. One of them is toasted walnuts or parsley. Simply chew these foods. You can also use a crust of fried bread. If you have eaten a lot of onions, then the above methods are unlikely to help you.

If you need to chop a vegetable, then to reduce itching, burning and watery eyes, you can resort to the following method - run a small stream of water from the tap and wet the working knife while cutting the onion.

Onions against colds

Onions, the benefits and harms of which have been known to many for a long time, have a huge number of beneficial properties. First of all, the juice of this vegetable is a natural antibiotic. Regular consumption of raw onions protects the body from colds. The product contains phytoncides, which not only strengthen the upper respiratory tract, but are also able to fight sore throat viruses. In addition, onion juice can kill bacteria such as tuberculosis, dysentery and diphtheria bacilli, and streptococci.

To combat colds and also to prevent flu, experts recommend sniffing chopped onions about once every seven days. It is worth noting that the product contains vitamin C, which perfectly strengthens the immune system. Fresh onions can satisfy the needs of our body for vitamin deficiency.

Men's health and onions

The benefits of onions for men have long been known. Back in Ancient Egypt, this product was called “the musk of the poor.” As the ancient Roman writer Pliny the Elder said: “The bow is capable of pushing even the weakest of men into the arms of Venus.” The fact is that this product stimulates sperm production and increases potency. In addition, it is the most accessible and inexpensive stimulant. It is worth noting that in the Middle Ages, onions were prohibited in all monasteries.

Diseases and onions

Onions, the benefits and harms of which will become known to many after reading the article, help cleanse the blood, activate all metabolic processes, remove excess fluid from the body, and stimulate the digestive process. This product contains quercetin. This microelement perfectly resists cancer. That is why it is widely used in oncology. In addition, onions are excellent for headaches. It’s enough just to smell the vegetable cut into slices and you can refuse the pills.

Cosmetology and onions

It is worth noting that the benefits of onions for women are also obvious. Green leaves contain a lot of carotene. This element has a positive effect on the condition of the skin. Very often, onions are used in cosmetology to cleanse various spots on the face. To get rid of freckles, you need to wipe your skin daily with a fresh head of this vegetable cut in half.

Benefits of leeks

Leeks have many positive properties, just like red onions. The benefit of this product is that it contains magnesium, sodium, iron, phosphorus and calcium. As a result, we can say that onions are not just healthy, but also nutritious. It is worth noting that leek cleanses the blood better than other varieties. In alternative medicine, this product is used as a basis for anti-atherosclerosis medications.

Shallots: are they healthy?

This type of onion consists of several small heads connected into one. It is worth noting that this product is much juicier, tastier and more aromatic than its onion “brother”. For medical purposes, this onion is used as an anti-inflammatory agent. In addition, experts recommend using this product to prevent cancer.

Other beneficial qualities of onions

According to scientists, the benefits of onions for the body are much greater than the harm. After all, 150 grams of this product contains A and C, a fifth of the daily requirement of calcium and potassium. These components improve the functioning of a healthy heart and also strengthen the skeletal system.

It is worth noting that onions contain a lot of sugar. There is more of this component in this product than in apples and pears. If you decide to go on a diet, then you should not exclude onions from your diet. After all, this vegetable is also considered wonderful. Experts have developed a special diet, which is based on the daily consumption of onion soup.

Onions for pain

Very often it is the onion that is used against it, the benefits and harms of which should be known to everyone. After the insect has stung, it is necessary to lubricate the bite site with fresh juice. This product is also used in the presence of inflammation in the ears. Onion compresses in this case can relieve pain. Onion-based products are widely used for various inflammations and abscesses, as well as for wound healing.

Conclusion

Onion juice is often used against dandruff, hair loss, swelling, lichen, and rheumatic pain. It is enough to regularly lubricate the problem area. In addition, the product allows you to quickly adapt after changing time zones. This product is ideal for flight attendants and pilots. Of course, it is difficult to imagine a young and beautiful girl with bad breath. However, it is easy to resort to such a remedy after the end of the flight, when you can relax and have a good rest.

As you can see, onions have many positive qualities. Of course, there are also contraindications. However, it is worth remembering that boiled or stewed onions are not dangerous. In this form, everyone can eat it.