But it is worth not to protect the hormonal background, and the struggle begins very difficult. Mood and appearance, skin condition, hair, health and well-being - all this is interconnected, and first of all, with hormones. Somewhere occurred, and the entire system gives an alarming signals that can already be ignored. Lifestyle and stress, improper nutrition and mode - this is the factors that affect, slowly, but inexorably, on the hormonal background. Therefore, it is worth not to play with it and - yes, banality! - Bear health.

We offer you some interesting facts about hormones that will give you an idea of \u200b\u200bhow they work.

1. Hugs and stroking pets (for example, cats) stimulate the production of oxytocin in humans. This hormone can remove swelling and heals the wounds faster.

2. When breastfeeding in the body of the mother, oxytocin begins to produce. It prevents the uterus bleeding and causes it to reduce it, so that it acquires the same dimensions as before pregnancy.

3. Alcohol slows down the production of antidiuretic hormoneThanks to which the kidneys hold water. Therefore, people who drink alcohol will notice the stripped urination. The use of alcohol in large doses may even lead to dehydration.

4. Implementation of the secretory functions of our body Not limited to eight endocrine glands producing hormones. For example, the female placenta produces estrogen and progesterone. And Grejn is produced in the stomach, which is responsible for the feeling of hunger.

5. Scientists have discovered the relationship Between the development of vitamin D and the level of testosterone. The longer you will break up in the sun, the more testosterone will work out your body.

6. At the beginning of the XIX century, scientists understoodthat all authorities are regulated at the chemical level. However, the term "hormone" himself arose only at the beginning of the 20th century.

7. Now you will understand why The worst and traumatic moments from life are remembered best! It turns out that during stress, our almonds produce a critical amount of adrenaline and cortisol. And this leads to an improvement in the memory of the memorization of different experiences.

8. Researchers have discovered What staying in a weekly turcoming without the presence of electronics can restore our biological clock. The amount of melatonin hormone produced (responsible for sleep) is synchronized with the sunrise time and sunset.

9. The body regulates the shortage of sleep.This explains the incomprehensible, at first glance, lethargy - when a person sleeps for 10 hours a day and does not fall out! The reason is simple - last week he devoted to sleep only 3 hours a day. And now its body is trite "gets a lack of a vital process.

10. By the way, sleep shortage worsens the work of the endocrine system. Hormonal failure can lead to obesity, cardiovascular and other diseases.

11. During World War II British spies tried to make Hitler less aggressive. To this end, they mixed in the food of the Fuhrer female hormone estrogen.

12. Women, as a rule, calm down longer after quarrels and stress. This is due to the greater reactivity and the lability of the nervous and endocrine systems.

13. Doing sunglasses, you can shoot much more! Eyes that feel bright light transmit the hypophysia order to free up the IGS - melanocyte-stimulating hormone. And this, in turn, affects the increase in the production of melanin. The tan is becoming more saturated!

14. Scientists from the Weisman Institute In Israel, they found that the smell of tears of a woman reduces the level of testosterone in men.

15. When a person falls in loveHis brain produces as many hormones (dopamine, norepinephrine, serotonin), as after the use of drugs.

16. The body can convert testosterone to estrogen (for example, with aromatherapy session). But to turn estrogen to testosterone our body can not.

17. Excessive events and communication, including social networks, can cause depression, alarming states and other health problems. Permanent stress, even positive, overlays the stability of the endocrine system. As a result, hormones, such as insulin, dopamine, begin to be produced incorrectly.

18. Researchers from the University of North Carolina have discoveredthat embraces for 20 seconds launch oxytocin production and reduce the risk of cardiovascular diseases.

19. Vitamin D is the only one that is also at the same time hormone. Its deficiency can lead to serious problems, including depression and schizophrenia.

20. There is a so-called insensitivity syndrome to androgen. This means that the face of the male genetically steadily for men's hormones. With such pathology, a person has women's features in the presence of a genetically male composition.

21. Once the parachute of Joan Murray did not reveal. Falling from a huge height, she crashed into a huge anthill and survived. Scientists believe that her heart did not stop due to the huge number of adrenaline obtained along with the ant bite.

When it comes to hormones, most people remember stereotypes about women's whims associated with changes in the hormonal background. But in fact, hormones affect both men.

Yes, and without them, a person could not exist in principle.

In this review, 15 little-known facts about the influence of hormones on a person's life.

1. The most common hormonal disease

Diabetes is the most common endocrine (hormonal) disorder in the world. About 8% of the population suffers

2. The taste of urine as a way to diagnose

In ancient Greece, the hippocrates diagnosed his patients with diabetes, trying to the taste of them to urine. Urine of diabetics has a sweet taste.

3. Hormones and alcohol

Alcohol worsens the production of antidiuretic hormone, which is responsible for the fact that the kidneys hold water. That is why urination leads to dehydration when a person drinks alcohol.

4. Manufacturers of hormones

The glands of the internal secretion, which produce the main eight hormones, are not the only organs that highlight hormones. For example, a placenta woman produces estrogen and progesterone. And the stomach produces Great (which causes hunger).

5. Vitamin D and Testosterone

Scientists have discovered a positive correlation between vitamin D and testosterone. Roughly speaking, the more sunbathing, the higher the testosterone level will be.

6. Day of the day and hormones

The researchers found that 1 week of living without electronics has a significant impact on the human body. The biological clock is re-released, and the melatonin hormone (responsible for sleep) is synchronized with sunrise and sunset.

7. Humming - Hormones - Health

It was found that oxytocin is produced during the arms, a hormone, which reduces the edema and helps heal injuries. And researchers from the University of North Carolina found that the arms for 20 seconds lead to oxytocin emission and reduce the risk of developing cardiovascular diseases.

8. Non-drying and Health

A person can really accumulate a latter. This means that if someone sleeps for 10 hours over the past 3 days, then the hormones have not yet recovered from the week when this man slept only 3 hours a day. Ultimately, it can lead to obesity, cardiovascular diseases and other negative consequences.

9. Hormones and arousal

Women tend to remain in an excited state longer than men. This is because their nervous system and the endocrine system remain "active" longer.

10. Female tears

Researchers from the Weitman Institute in Israel found that the smell of female tears reduces the level of testosterone in men.

11. Love as a drug

When a person falls in love, his brain produces the same hormones that are produced as if he takes drugs (Dopamine, Noraderenlin, Serotonin).

12. Insulin

Only one sleepless night can cause insulin resistance. This is exactly the main causes of type 2 diabetes mellitus.

Is it so good or bad - to depend strongly from the metabolic processes embedded in our nature? This and other points we clarify in the new selection of facts about the role of hormones in life.

2. When breastfeeding in the body of the mother, oxytocin begins to produce. It prevents the uterus bleeding and causes it to reduce it, so that it acquires the same dimensions as before pregnancy.

3. Alcohol slows down the production of antidiuretic hormone, thanks to which the kidneys hold water. Therefore, people who drink alcohol will notice the stripped urination. The use of alcohol in large doses may even lead to dehydration.

4. Performing secretory functions of our body is not limited to eight endocrine glands producing hormones. For example, the female placenta produces estrogen and progesterone. And Grejn is produced in the stomach, which is responsible for the feeling of hunger.

5. Scientists have discovered the relationship between the development of vitamin D and the testosterone level. The longer you will break up in the sun, the more testosterone will work out your body.

6. At the beginning of the XIX century, scientists understood that the activities of all organs are regulated at the chemical level. However, the term "hormone" himself arose only at the beginning of the 20th century.

7. Now you will understand why the worst and traumatic moments from life are remembered best! It turns out that during stress, our almonds produce a critical amount of adrenaline and cortisol. And this leads to an improvement in the memory of the memorization of different experiences.

8. The researchers found that staying in a weekly turporant without electronics can restore our biological clock. The amount of melatonin hormone produced (responsible for sleep) is synchronized with the sunrise time and sunset.

9. The body regulates the shortage of sleep. This explains the incomprehensible, at first glance, lethargy - when a person sleeps for 10 hours a day and does not fall out! The reason is simple - last week he devoted to sleep only 3 hours a day. And now its body is trite "gets a lack of a vital process.

10. By the way, sleep shortage worsens the work of the endocrine system. Hormonal failure can lead to obesity, cardiovascular and other diseases.

11. During World War II, British spies tried to make Hitler less aggressive. To this end, they mixed in the food of the Fuhrer female hormone estrogen.

12. Women, as a rule, calm down longer after quarrels and stress. This is due to the greater reactivity and the lability of the nervous and endocrine systems.

13. Do not carry sunglasses, you can shoot much more! Eyes that feel bright light transmit the hypophysia order to free up the IGS - melanocyte-stimulating hormone. And this, in turn, affects the increase in the production of melanin. The tan is becoming more saturated!

14. Scientists from the Weisman Institute in Israel found that the smell of tears of a woman reduces the level of testosterone in men.

15. When a person falls in love, his brain produces as many hormones (dopamine, norepinenaline, serotonin), as after the use of drugs.

16. The body can convert testosterone into estrogen (for example, during aromatherapy session). But to turn estrogen to testosterone our body can not.

17. Excessive events and communication, including social networks, can cause depression, alarming states and other health problems. Permanent stress, even positive, overlays the stability of the endocrine system. As a result, hormones, such as insulin, dopamine, begin to be produced incorrectly.

18. Researchers from the University of North Carolina found that the arms for 20 seconds launch the production of oxytocin and reduce the risk of cardiovascular diseases.

19. Vitamin D is the only one that is also at the same time hormone. Its deficiency can lead to serious problems, including depression and schizophrenia.

20. There is a so-called insensitivity syndrome to androgen. This means that the face of the male genetically steadily for men's hormones. With such pathology, a person has women's features in the presence of a genetically male composition.

21. Once the parachute of Joan Murray did not reveal. Falling from a huge height, she crashed into a huge anthill and survived. Scientists believe that her heart did not stop due to the huge number of adrenaline obtained along with the ant bite.

Few people think about how our body works. Do you know that hormones are essentially what controls all our lives? Some of them are able to change the mood, others are physical and mental abilities. We picked up information about hormones that everyone should know.

Lack of sleep with time will lead to diabetes

The thing is that chronic lack of sleep causes rejection by the body of insulin, which leads to the appearance of diabetes.

Women's tears kill a male erection

Scientists came to the conclusion that the male organism reacts quite unusually to female crying. He dramatically reduces the level of testosterone in the blood, which leads to a decrease in erection.

Vitamin D is also a hormone

When opening, it was mistakenly called vitamin. We obtain it to a greater extent through the sun's rays, and the lack of hormone called "Vitamin D" leads to a decrease in the energy level and the weakening of immunity.

Hormones are capable of produced in any part of the body

Almost all parts of the human body are able to produce hormones, including bones.

Estrogen is produced not only in women

The male part of mankind also needs this hormone only in a much smaller quantity.

Strong love is similar to drug use

When you fall in love, your body begins to raise the level of dopamine hormone, the production of which is stimulated by drugs. But there is a huge difference - in the first case, this development is safe for health.

The sun makes a strong part of humanity more courageous

In addition to saturation of the body with vitamin D, the Sun contributes to the development of testosterone in the men's body, which is definitely a positive effect on his health.

Estrogen is able to cause cancer

Despite the fact that estrogen is a vital hormone, its excess is able to provoke cancer.

Hugs can become a medicine

When we hug a loved one, the body allocates a hormone called oxytocin, which contributes to the healing of external wounds.

Hormones answer literally for everything: since the feelings of hunger and ending with the acceleration of the heart rhythm during fright. Without them, we could live just a few days. However, the degree of influence of these biological substances on the body is underestimated. The truth is that the hormones totally control our lives, and, perhaps, thanks to them, humanity did not extinct.
Is it so good or bad - to depend strongly from the metabolic processes embedded in our nature? This and other points we clarify in the new selection of facts about the role of hormones in life.

1. Hugs and stroking pets (for example, cats) stimulate the production of oxytocin in humans. This hormone can remove swelling and heals the wounds faster.
2. When breastfeeding in the body of the mother, oxytocin begins to produce. It prevents the uterus bleeding and causes it to reduce it, so that it acquires the same dimensions as before pregnancy.
3. Alcohol slows down the production of antidiuretic hormone, thanks to which the kidneys hold water. Therefore, people who drink alcohol will notice the stripped urination. The use of alcohol in large doses may even lead to dehydration.
4. Performing secretory functions of our body is not limited to eight endocrine glands producing hormones. For example, the female placenta produces estrogen and progesterone. And Grejn is produced in the stomach, which is responsible for the feeling of hunger.
5. Scientists have discovered the relationship between the development of vitamin D and the testosterone level. The longer you will break up in the sun, the more testosterone will work out your body.
6. At the beginning of the XIX century, scientists understood that the activities of all organs are regulated at the chemical level. However, the term "hormone" himself arose only at the beginning of the 20th century.
7. Now you will understand why the worst and traumatic moments from life are remembered best! It turns out that during stress, our almonds produce a critical amount of adrenaline and cortisol. And this leads to an improvement in the memory of the memorization of different experiences.
8. The researchers found that staying in a weekly turporant without electronics can restore our biological clock. The amount of melatonin hormone produced (responsible for sleep) is synchronized with the sunrise time and sunset.
9. The body regulates the shortage of sleep. This explains the incomprehensible, at first glance, lethargy - when a person sleeps for 10 hours a day and does not fall out! The reason is simple - last week he devoted to sleep only 3 hours a day. And now its body is trite "gets a lack of a vital process.
10. By the way, sleep shortage worsens the work of the endocrine system. Hormonal failure can lead to obesity, cardiovascular and other diseases.
11. During World War II, British spies tried to make Hitler less aggressive. To this end, they mixed in the food of the Fuhrer female hormone estrogen.
12. Women, as a rule, calm down longer after quarrels and stress. This is due to the greater reactivity and the lability of the nervous and endocrine systems.
13. Do not carry sunglasses, you can shoot much more! Eyes that feel bright light transmit the hypophysia order to free up the IGS - melanocyte-stimulating hormone. And this, in turn, affects the increase in the production of melanin. The tan is becoming more saturated!
14. Scientists from the Weisman Institute in Israel found that the smell of tears of a woman reduces the level of testosterone in men.
15. When a person falls in love, his brain produces as many hormones (dopamine, norepinenaline, serotonin), as after the use of drugs.
16. The body can convert testosterone into estrogen (for example, during aromatherapy session). But to turn estrogen to testosterone our body can not.
17. Excessive events and communication, including social networks, can cause depression, alarming states and other health problems. Permanent stress, even positive, overlays the stability of the endocrine system. As a result, hormones, such as insulin, dopamine, begin to be produced incorrectly.
18. Researchers from the University of North Carolina found that the arms for 20 seconds launch the production of oxytocin and reduce the risk of cardiovascular diseases.
19. Vitamin D is the only one that is also at the same time hormone. Its deficiency can lead to serious problems, including depression and schizophrenia.
20. There is a so-called insensitivity syndrome to androgen. This means that the face of the male genetically steadily for men's hormones. With such pathology, a person has women's features in the presence of a genetically male composition.
21. Once the parachute of Joan Murray did not reveal. Falling from a huge height, she crashed into a huge anthill and survived. Scientists believe that her heart did not stop due to the huge number of adrenaline obtained along with the ant bite.

Surprisingly, the fact: it is the hormones that affect our performance and brain activity. The fact is that estrogens are able to affect more than 400 functions of the body. They increase creativity and stress resistance, sharpen memory and attention, help grab information on the fly and easily cope with the workers. And thanks to all this, we move up the service staircase.

And what about men?

They are all different. Testosterone causes the male brain to dwell on the solution of the most relevant problem without being distracted by side tasks. Acting in several directions immediately, representatives of heavy sex are experiencing severe stress and quickly burn out.

Psychologists advise employers to more actively use the potential opportunities of women, charging them several projects (it is for them - thanks to Estrogen!), And to men to focus on solving one strategic task.

Why is it believed that women are mainly humanitarian, and men are tech-tech?

The sex hormones are "to blame" again. Under the action of estrogen, the brain hemispheres of the future girl are formed simultaneously, and the boys are influenced by testosterone - in turn: first the right, then the left.

Structural differences are found already on the sixth week after conception, when the first portions of testosterone are produced in the men's organism. Andrologists (Specialists in the health of a strong floor) in a joke called him "hormone who made a man from man."

But here is a paradox: Testosterone, endowing a relief muscular, inhibits the development of the left hemisphere responsible for verbal abilities: speech, reading, letter, susceptibility to foreign languages.

Our memory keeps the moments of acute, almost physically tangible joy. We are talking about this: "Butterflies in the stomach." At such moments in the body, the level of "hormones of happiness" - endorphine, dopamine and serotonin increases. And what to do when they are not enough?

That is why the boys start talking to speak on average a year later than peers, worse read and do not boast a beautiful handwriting, but over time these differences are more or less smoothed. If girls are better studying in elementary school, then young men are successful with the high school program. There are many exact sciences in it that the female brain absorbs worse.

But there is no rules without exception. Alexander Pushkin and Lion Tolstoy brilliantly owned a word, and Sophia Kovalevskaya and Maria Curi averaged men in mathematics and physics.

Weight under control!

Hormones regulate the appetite of a woman. In the first half of the cycle, we usually eat much less than after ovulation: estradiol, which is produced at this time, acts on a certain area of \u200b\u200bthe hypothalamus and suppresses appetite. In the second phase of the cycle, when progesterone is produced in large quantities, and the synthesis of estradiol and endorphins (joy hormones), on the contrary, falls, food behavior is changing! Progesterons make us fit sweet, oily, fried.

Is it true that the performance of women depends on the menstrual cycle phase?

Speakers and well-being, we tend to write off on weather sensitivity. But in reality, most often they are not connected with the weather, but with a cycle.

Tested on thousands of women, a diet on the hormonal cycle not only improves well-being, but also helps to keep track of the figure.

When does a woman plan to plan responsible meetings and events?

Preferably in the first half of the menstrual cycle, when the level of estrogen is growing. At this time, the concentration of attention is excellent, performance is remarkable, stability for service loads is high as never before: you have any difficulties and superficials on your shoulder!

It is important

What is dangerous stress? Yes, what forces the adrenal glands to produce more and more new portions of cortisol. Especially sensitive to this hormone cells of the subcutaneous and fatty tag of the abdomen. That is why the more you are nervous, the faster the belly is growing - obesity arises by the type of apple.

It is believed that work with frequent business trips is not for women. This is true?

It is the opinion that representatives of strong sex due to the turbulent in their veins testosterone is easier to rise, are not too tied to the house, so it is easier for them to transfer business trips. But studies show that it is not. Thanks to estrogen, the female organism is stable for men.

Why during the holidays, monthly comes with a lead, then late?

The greater the stress associated with a long flight, changing time zones and other parameters, the more pricked by the changes in the hormonal background. Usually the failure of the menstrual cycle during acclimatization is temporary and independently normalized for two months. If frequency is not restored, the reason is not in the flight - contact the gynecologist-endocrinologist.

Moreover, during the rest breaks and the graph usually varies to us, so the cycle may well be snewing. By the way, this happens when moving from a hard working schedule for freelance.

A fact!

The hormonal drop in front of the monthly feels is quite acute enough. For example, Japanese women are eligible for three outstands per month in critical days.

Is it true that Libido depends on the time of day?

This is true. For example, male half of humanity prefers morning intimacy, because at this time the testosterone concentration is maximum. Women's sexuality reaches a peak closer to 22.00. Golden middle for erotic dating for both partners is around 16.00.

Important organs in the human body constantly produce a special substance called hormones. They are responsible for important functions in the body, the operation of systems and organs. So you can select sex hormones that encourage a person to reproduce. Probably, everyone knows about the Hormone "Happiness", which gives man joy and beautiful well-being. Therefore, it is important to ensure the production of the optimal amount of all the necessary hormones in the body in the right way of life. Next, we suggest read more interesting facts about hormones.

1. The hormone is called a biological substance.

2. The human body has several glands that carry out the production of hormones.

3. Some genetic information carries each hormone in the human body.

4. The hypothalamus simultaneously performs hormone production and controls the secretion of other glands.

5. Adrenaline hormones are highlighted with adrenal glands.

6. Adrenaline provides normal operation of the circulatory system.

7. The hormone of insulin is responsible for mastering the body of the sugar.

8. Pancreas produces insulin.

9. Sugar diabetes arises as a result of disruption of the production of insulin.

10. Testosterone is a male hormone, which is associated with aggressive behavior, energy and male force.

11. Almost identical to estrogen the structure of Testosterone hormone.

12. The estrogen is considered to be a female hormone, which produces feminizing effects.

13. During love in women, the level of testosterone increases dramatically, and in men, on the contrary.

14. Through a kiss there is a hormone testosterone between representatives of the opposite sex.

15. Men with a reduced testosterone level are quickly gaining weight.

16. The normal level of testosterone is very important for the efficient brain functioning.

17. An excessive development of testosterone in men can lead to the growth of breast and reduction of the testicles.

18. The level of testosterone in men increases in anticipation of important competitions.

19. When obesity, the testosterone level in the body may decrease.

20. Hormonal secrets can be determined on the fingers of the hands.

21. In the elderly, testosterone can cause heart problems.

22. After victory or damage, the level of testosterone in the blood changes.

23. There are less generous men in financial matters with an elevated testosterone level.

24. Prosal to revenge and egoistic are men with an elevated level of testosterone.

25. More inclined to participate in rivalry men with a high level of testosterone.

26. Enlightenment of the mind and creativity is acetylcholine hormone.

27. Vasopressin's own attractiveness hormone is a hormone.

28. The flight of the flight is called Dopamine hormone.

29. Noraderenalin - hormone of happiness and relief.

30. Oxytocin is a hormone of pleasure from communication.

31. Hormone of happiness is called a hormone serotonin.

32. Tyroxin - energy hormone.

33. The internal drug in the body is endorphine.

34. Thirotropin hormone is produced in front of the pituitary gland.

35. Hypothyroidism is a disease that occurs as a result of improper production of the hormone of the thyroid gland.

36. Somatotropin - growth hormone.

37. An important factor of aging is to reduce the secretion of a somatotropic hormone.

38. Violation of the ratio of muscle and adipose tissue appears in adults in the shortage of growth hormone.

39. For the prevention of heart disease, growth hormone is often used.

40. The tendency to overestimated blood pressure is observed in patients with a lack of growth hormone.

41. The reduced insulin sensitivity has patients with a lack of somatotropic hormone.

42. Growth hormone positively affects the psyche and fat exchange.

43. Hormones are determined by trust and distrust of man.

44. Hormon oxytocin is associated with a sense of attachment in humans.

45. The level of oxytocin rises in people whose profession requires special trust.

46. \u200b\u200bGrelin - a hormone that helps to memorize.

47. Hormone of beauty and femininity is estrogen.

49. The development of estrogen lack of estrogen leads to the development of mioma.

50. The loss of the amount of mass leads in the body with age as an insufficient estrogen.

51. After 45 years, women have an estrogen deficiency in the body.

52. Testosterone is considered a hormone of sexuality and strength.

53. An excess of testosterone in the human body leads to the enhanced growth of muscles in the human body.

54. The deficit in the body of testosterone affects sexual imposition.

55. Oxytocin is called hormone.

56. The deficiency of oxytocin in the human body leads to frequent depression.

57. Hormone of the mind and figures are called thyroxin.

58. The grace of movement and freshness of the skin gives the normal level of thyroxine in the human body.

59. Weight decrease helps to reduce the level of thyroxine in the blood.

60. The hormone of rage and courage is called hormone norepinephrine.

61. The hormone of sweet life is called insulin.

62. Somatotropin is a hormone hormone and strength.

63. For coaches for bodybuilding and sports instructors, Kumir is a hormone somatotropin.

64. A complete growth stop and deceleration of development can threaten the shortage of a somatotropic hormone in the child's body.

65. Night hormone is called melatonin.

66. Day hormone is serotonin.

67. Appetite, sleep and good mood depends on the level of serotonin in the blood.

68. The development of the germ brakes melatonin.

69. Exchange processes regulate triiodothyronine hormones and thyroxine.

70. Insufficient number of thyroid hormones leads to dullness, drowsiness and apathy.

71. The vitality of the prostate gland and ovaries depends on the vitality and ovaries.

72. The function of continuing the genus is performed by Vitamin E.

73. Men decreases sexual attraction while reducing the level of vitamin C.

74. An increase in the amount of testosterone provokes stressful situations from schoolchildren.

75. In female representatives, there is also a small number of men's hormones.

76. The number of genital hormones in the body determines the presence of hair growth in men.

77. In 1920, growth hormone was opened.

78. In 1897, adrenaline was highlighted in its pure form.

79. Testosterone is considered purely male hormone.

80. The effect of adrenogeniva was first investigated in 1895.

81. Testosterone was discovered by scientists in 1935.

82. With a decrease in testosterone, there is a decrease in aggressiveness in men with age.

83. The person gets rid of acne in the absence of testosterone.

84. Athletes to improve their results often use Hormon Testosterone.

85. Improve the memory of female hormones estrogens.

86. Scoop fat causes the female organism hormone estrogen.

87. Endorphins are formed from a matter produced by a hypophysist - Beta-Lipotrophin (Beta-Lipotrophin)

88. Chile pepper helps to increase the amount of endorphine in the body.

89. Laughter helps in the body to increase the hormone of joy.

90. Hormon Endorphin is considered the most joyful hormone in the human body.

91. Bottling the feeling of pain has the ability of the endorphin hormone.

92. The hormone leptin is responsible for human weight.

93. Dopamine hormone is strongly influenced by the human memory.

94. Oxytocin is the most interesting hormone in the body of a woman.

95. Sereotonin deficiency in the body provokes the development of depression.

96. Organic compounds are manufactured with certain cells, which are called hormones.

97. Hormones are destroyed daily in the body tissues.

99. Synthetic hormones are often added to animal meat to accelerate their growth.

100. Estrogens are produced by women's ovaries.

For what sex hormones answer? The answer is not as simple as you thought. It turns out that they define our health, and opportunities ...

Sex hormones are biologically active substances responsible for the presence of genital signs (primary and secondary), the functioning of the reproductive system. In addition, sex hormones have an impact on many organism systems, metabolism and psycho-emotional background. In this article, Elena Berezovskaya will tell interesting facts about human genital hormones and progesterone.

Specialist's opinion: Facts about sex hormones and progesterone

1. In the body of a woman produced more than 50 hormones and substances with hormonal activity.Most of them can affect the ripening of genital cells, most often indirectly.

2. There are two groups of sex hormones: female sex hormones (estrogens) and men's sex hormones (Androgens).

3. Androgens are an indispensable precursor of female sex hormones, because estrogens are produced from androgen. The level of androgen changes varies significantly with the age of a woman, slightly - during the menstrual cycle, and significantly - with the onset of pregnancy.

4. In a quantitative relation in the female body, much more male genital hormones than estrogen is produced. The exchange of men's genital hormones depends on the work of many organs and tissues: first of all - ovaries, adrenal glands, in the second - adhesive tissue, leather, as well as the liver and intestines.

5. Progesterone does not apply to sex hormones - this is the matrix of all steroid and sex hormones.It is the function of the "progenitor" determines its importance for the whole organism.

6. A young healthy woman for one menstrual cycle in 28 days produces about 210 mg of progesterone, which is about 2500 mg per year.

7. For women and for men, a normal physiological proportion of three hormones is important - progesterone, testosterone and estrogen.

8. A woman has every day of the menstrual cycle, as the time of day, is characterized by its unique proportion of the number and levels of different hormones.

9. The adolescent period is accompanied by insulin resistance, as well as an increased level of male genital hormones, so for the appearance of regular ovulatory cycles takes several years (on average 2-5, but often 8-12 years).

10. In itself, progesterone ovulation does not cause it and even slows down if its level is higher than a normal physiological level in the first phase of the menstrual cycle or is introduced additionally.

11. Progesterone and estrogen levels are practically independent of the age of women up to the preclusion period and Klimaks, therefore do not reflect the state of the ovarian reserve.

12. The highest level of testosterone is observed in the middle of the cycle- almost 20% higher than at the beginning and at the end of the menstrual cycle.

13. 17-HPG is a product of the exchange of progesterone and other steroid hormones, and not just testosterone.Therefore, the level of this substance increases in the second phase of the menstrual cycle, during pregnancy, as well as after stress.

14. The level of progesterone in serum does not show the real saturation of the body by this hormone,as and one indicator of one measurement of progesterone does not reflect the real state of the hormonal background of a woman.

15. Progesterone, which is produced by ovaries, is called lutein progesterone, and the one that produces a placenta during pregnancy, placental. Although both progesterone are identical on the structure, they perform different features.

16. Insufficiency of progesterone (luteinova) phase of the menstrual cycle - an extremely rare diagnosis, Because the insufficiency of the first, luteinova, the phases can be said when there is a second phase - ovulatory. Only in the presence of ovulation can be diagnosed with Lutein deficiency.

17. The lack of lutein phase is manifested by the shortening of the second phase of the cycle, and not its elongation.Periodically, such a phenomenon may be observed in normal menstrual cycles.

18. Since 6-7 weeks of pregnancy, ovaries are not involved in the development of progesterone necessary for the fetus, - This feature takes on a placenta.

19. The level of progesterone in the early deadlines at first pregnancy is higher than in subsequent pregnancies, But the floor of the child, the age and weight of the mother to this indicator, contrary to numerous delusions, do not affect. Similar recordsPublished.

P.S. And remember, just changing your consciousness - we will change the world together! © Econet.

Surprisingly, the fact: it is the hormones that affect our performance and brain activity. The fact is that estrogens are able to affect more than 400 functions of the body. They increase creativity and stress resistance, sharpen memory and attention, help grab information on the fly and easily cope with the workers. And thanks to all this, we move up the service staircase.

And what about men?

They are all different. Testosterone causes the male brain to dwell on the solution of the most relevant problem without being distracted by side tasks. Acting in several directions immediately, representatives of heavy sex are experiencing severe stress and quickly burn out.

Psychologists advise employers to more actively use the potential opportunities of women, charging them several projects (it is for them - thanks to Estrogen!), And to men to focus on solving one strategic task.

Why is it believed that women are mainly humanitarian, and men are tech-tech?

The sex hormones are "to blame" again. Under the action of estrogen, the brain hemispheres of the future girl are formed simultaneously, and the boys are influenced by testosterone - in turn: first the right, then the left.

Structural differences are found already on the sixth week after conception, when the first portions of testosterone are produced in the men's organism. Andrologists (Specialists in the health of a strong floor) in a joke called him "hormone who made a man from man."

But here is a paradox: Testosterone, endowing a relief muscular, inhibits the development of the left hemisphere responsible for verbal abilities: speech, reading, letter, susceptibility to foreign languages.

Our memory keeps the moments of acute, almost physically tangible joy. We are talking about this: "Butterflies in the stomach." At such moments in the body, the level of "hormones of happiness" - endorphine, dopamine and serotonin increases. And what to do when they are not enough?

That is why the boys start talking to speak on average a year later than peers, worse read and do not boast a beautiful handwriting, but over time these differences are more or less smoothed. If girls are better studying in elementary school, then young men are successful with the high school program. There are many exact sciences in it that the female brain absorbs worse.

But there is no rules without exception. Alexander Pushkin and Lion Tolstoy brilliantly owned a word, and Sophia Kovalevskaya and Maria Curi averaged men in mathematics and physics.

Weight under control!

Hormones regulate the appetite of a woman. In the first half of the cycle, we usually eat much less than after ovulation: estradiol, which is produced at this time, acts on a certain area of \u200b\u200bthe hypothalamus and suppresses appetite. In the second phase of the cycle, when progesterone is produced in large quantities, and the synthesis of estradiol and endorphins (joy hormones), on the contrary, falls, food behavior is changing! Progesterons make us fit sweet, oily, fried.

Is it true that the performance of women depends on the menstrual cycle phase?

Speakers and well-being, we tend to write off on weather sensitivity. But in reality, most often they are not connected with the weather, but with a cycle.

Tested on thousands of women, a diet on the hormonal cycle not only improves well-being, but also helps to keep track of the figure.

When does a woman plan to plan responsible meetings and events?

Preferably in the first half of the menstrual cycle, when the level of estrogen is growing. At this time, the concentration of attention is excellent, performance is remarkable, stability for service loads is high as never before: you have any difficulties and superficials on your shoulder!

It is important

What is dangerous stress? Yes, what forces the adrenal glands to produce more and more new portions of cortisol. Especially sensitive to this hormone cells of the subcutaneous and fatty tag of the abdomen. That is why the more you are nervous, the faster the belly is growing - obesity arises by the type of apple.

It is believed that work with frequent business trips is not for women. This is true?

It is the opinion that representatives of strong sex due to the turbulent in their veins testosterone is easier to rise, are not too tied to the house, so it is easier for them to transfer business trips. But studies show that it is not. Thanks to estrogen, the female organism is stable for men.

Why during the holidays, monthly comes with a lead, then late?

The greater the stress associated with a long flight, changing time zones and other parameters, the more pricked by the changes in the hormonal background. Usually the failure of the menstrual cycle during acclimatization is temporary and independently normalized for two months. If frequency is not restored, the reason is not in the flight - contact the gynecologist-endocrinologist.

Moreover, during the rest breaks and the graph usually varies to us, so the cycle may well be snewing. By the way, this happens when moving from a hard working schedule for freelance.

A fact!

The hormonal drop in front of the monthly feels is quite acute enough. For example, Japanese women are eligible for three outstands per month in critical days.

Is it true that Libido depends on the time of day?

This is true. For example, male half of humanity prefers morning intimacy, because at this time the testosterone concentration is maximum. Women's sexuality reaches a peak closer to 22.00. Golden middle for erotic dating for both partners is around 16.00.